Counselling
Expert guidance meets compassionate understanding in these transformative books on mental health, relationships, and personal growth. Whether you're seeking professional insights or practical tools for life's challenges, you'll find trusted resources for healing, self-discovery, and building healthier connections with yourself and others.
Counselling Book Summaries
Motivational Interviewing
Preparing People for Change, 2nd Edition
Psychology
Social Work
Counselling
Homecoming
Reclaiming and Championing Your Inner Child
Psychology
Self Help
Mental Health
Not "Just Friends"
Rebuilding Trust and Recovering Your Sanity After Infidelity
Psychology
Relationships
Self Help
Get Out of Your Mind and Into Your Life
The New Acceptance and Commitment Therapy
Psychology
Self Help
Mental Health
The Anxiety Workbook for Teens
Activities to Help You Deal with Anxiety and Worry
Counselling
Mental Health
Psychology
Overcoming Trauma through Yoga
Reclaiming Your Body
Psychology
Health
Self Help
Freeing Your Child from Anxiety
Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
Parenting
Psychology
Self Help
Stop Caretaking the Borderline or Narcissist
How to End the Drama and Get On with Life
Psychology
Self Help
Mental Health
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
Psychology
Self Help
Mental Health
Disarming the Narcissist
Surviving and Thriving with the Self-Absorbed
Psychology
Self Help
Mental Health
The Emotionally Destructive Relationship
Seeing It, Stopping It, Surviving It
Relationships
Counselling
Psychology
ACT Made Simple
An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)
Psychology
Counselling
Social Work
On Grief and Grieving
Finding the Meaning of Grief Through the Five Stages of Loss
Psychology
Self Help
Death
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
Psychology
Mental Health
Self Help
Don't Let Your Emotions Run Your Life for Teens
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and (Instant Help Book for Teens)
Psychology
Parenting
Mental Health
The Anxiety Toolkit
Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Self Help
Psychology
Mental Health
Change
Principles of Problem Formation and Problem Resolution
Psychology
Self Help
Philosophy
The Emotional Incest Syndrome
What to do When a Parent's Love Rules Your Life
Psychology
Self Help
Parenting
Healing Developmental Trauma
How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Psychology
Self Help
Mental Health
10 Principles for Doing Effective Couples Therapy (Norton Series on Interpersonal Neurobiology)
Psychology
Relationships
Counselling
The Mindfulness and Acceptance Workbook for Anxiety
A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Self Help
Psychology
Mental Health
The Polyvagal Theory
Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology)
Psychology
Science
Neuroscience
Getting Past Your Past
Take Control of Your Life With Self-Help Techniques from EMDR Therapy
Psychology
Self Help
Mental Health
The Expanded Dialectical Behavior Therapy Skills Training Manual
DBT for Self-Help and Individual & Group Treatment Settings, 2nd Edition
Psychology
Mental Health
Self Help
The Seven Principles for Making Marriage Work
A Practical Guide from the Country's Foremost Relationship Expert
Relationships
Self Help
Marriage
Internal Family Systems Therapy (The Guilford Family Therapy Series)
Psychology
Mental Health
Counselling
The Lies We Tell Ourselves
How to Face the Truth, Accept Yourself, and Create a Better Life
Psychology
Self Help
Personal Development
Focusing
Psychology
Self Help
Personal Development
Anatomy of an Affair
How Affairs, Attractions, and Addictions Develop, and How to Guard Your Marriage Against Them
Marriage
Relationships
Psychology
Trauma-Sensitive Mindfulness
Practices for Safe and Transformative Healing
Psychology
Self Help
Mental Health
Brain Lock, Twentieth Anniversary Edition
Psychology
Self Help
Mental Health
The Mindful Therapist
A Clinician's Guide to Mindsight and Neural Integration (Norton Series on Interpersonal Neurobiology)
Psychology
Counselling
Neuroscience
The Relaxation and Stress Reduction Workbook
Self Help
Psychology
Mental Health
Trauma Stewardship
An Everyday Guide to Caring for Self While Caring for Others
Psychology
Self Help
Mental Health
The Depression Cure
The 6-Step Program to Beat Depression without Drugs
Self Help
Psychology
Health
Practice Of Emotionally Focused Couple Therapy
Psychology
Relationships
Counselling
Existential–Humanistic Therapy
Psychology
Counselling
Philosophy
The Dialectical Behavior Therapy Skills Workbook
Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Psychology
Self Help
Mental Health
Instruments in the Redeemer's Hands
Counselling
Christian
Christian Living
Don't Believe Everything You Feel
A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Psychology
Self Help
Mental Health
Choice Theory
A New Psychology of Personal Freedom
Psychology
Self Help
Counselling
1001 Solution-Focused Questions
Handbook for Solution-Focused Interviewing (A Norton Professional Book)
Counselling
Social Work
Psychology
I Hate You--Don't Leave Me
Understanding the Borderline Personality
Psychology
Mental Health
Self Help
What Did You Expect? (Redesign)
Redeeming the Realities of Marriage
Marriage
Christian
Relationships
Found
God's Peace: Experience True Freedom from Anxiety in Every Circumstance
Christian
Christian Living
Theology
Created for Connection
The "Hold Me Tight" Guide for Christian Couples
Marriage
Relationships
Counselling
The Will to Meaning
Foundations and Applications of Logotherapy
Psychology
Philosophy
Self Help
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)
Psychology
Self Help
Mental Health
Change
Principles of Problem Formation and Problem Resolution
Psychology
Self Help
Philosophy
A Secure Base (Routledge Classics)
Psychology
Parenting
Counselling