Start free trial
SoBrief

Self Help Book Summaries

Find Your Artistic Voice Summary
Find Your Artistic Voice
The Essential Guide to Working Your Creative Magic
by Lisa Congdon 2019 132 pages
4.05
2k+ ratings
Art
Design
Self Help
The Cortisol Connection Summary
The Cortisol Connection
Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It
by Shawn Talbott 2002 265 pages
3.76
278 ratings
Health
Psychology
Self Help
Upstream Summary
Upstream
The Quest to Solve Problems Before They Happen
by Dan Heath 2020 320 pages
4.14
7k+ ratings
Business
Leadership
Psychology
When an Adult You Love Has ADHD Summary
When an Adult You Love Has ADHD
Professional Advice for Parents, Partners, and Siblings
by Russell A. Barkley 2016 384 pages
3.97
221 ratings
Adhd
Psychology
Self Help
Putting the Power of Your Subconscious Mind to Work Summary
Putting the Power of Your Subconscious Mind to Work
by Joseph Murphy 2009 256 pages
3.79
1k+ ratings
Self Help
Psychology
Professional Development
Forget a Mentor, Find a Sponsor Summary
Forget a Mentor, Find a Sponsor
The New Way to Fast-Track Your Career
by Sylvia Ann Hewlett 2013 256 pages
3.71
500+ ratings
Business
Leadership
Self Help
The People Pleaser's Guide to Loving Others without Losing Yourself Summary
The People Pleaser's Guide to Loving Others without Losing Yourself
by Mike Bechtle 2021 207 pages
4.16
140 ratings
Self Help
Personal Growth
Christian
Clean Summary
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
by Alejandro Junger 2009 336 pages
3.88
5k+ ratings
Health
Self Help
Food
4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere! Summary
4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere!
by Bento C. Leal III 2017 100 pages
3.81
1k+ ratings
Communication
Self Help
Relationships
The Pursuit of Wow! Summary
The Pursuit of Wow!
Every Person's Guide to Topsy-Turvy Times
by Tom Peters 1994 368 pages
3.91
1k+ ratings
Business
Self Help
Management
Perfectly Yourself Summary
Perfectly Yourself
Discovering God's Dream For You
by Matthew Kelly 2006 166 pages
4.21
2k+ ratings
Self Help
Religion
Faith
Eat That Frog! for Students Summary
Eat That Frog! for Students
22 Ways to Stop Procrastinating and Excel in School
by Brian Tracy 2020 200 pages
4.01
274 ratings
Self Help
Productivity
Psychology
Like a Virgin Summary
Like a Virgin
What They Don't Teach You in Business School
by Richard Branson 2012 384 pages
3.73
3k+ ratings
Business
Biography
Entrepreneurship
The Wisdom of Your Body Summary
The Wisdom of Your Body
Finding Healing, Wholeness, and Connection through Embodied Living
by Hillary L. McBride 2021 287 pages
4.31
4k+ ratings
Self Help
Psychology
Health
The Power of the Downstate Summary
The Power of the Downstate
Recharge Your Life Using Your Body's Own Restorative Systems
by Sara C. Mednick 2022 450 pages
3.99
153 ratings
Health
Self Help
Psychology
Real Love Summary
Real Love
The Art of Mindful Connection
by Sharon Salzberg 2017 320 pages
4.12
3k+ ratings
Self Help
Spirituality
Relationships
Stoic Six Pack - Meditations of Marcus Aurelius and More Summary
Stoic Six Pack - Meditations of Marcus Aurelius and More
The Complete Stoic Collection
by Marcus Aurelius 2014 579 pages
4.41
485 ratings
Philosophy
Classics
History
Intuitive Eating Summary
Intuitive Eating
A Revolutionary Program That Works
by Evelyn Tribole M.S. R.D. 1995 344 pages
4.23
20k+ ratings
Health
Self Help
Food
Fail, Fail Again, Fail Better Summary
Fail, Fail Again, Fail Better
by Pema Chödrön 2015 133 pages
4.09
2k+ ratings
Buddhism
Spirituality
Self Help
Simplicity Parenting Summary
Simplicity Parenting
Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
by Kim John Payne 2009 378 pages
4.22
16k+ ratings
Parenting
Family
Self Help
Talking to Crazy Summary
Talking to Crazy
How to Deal with the Irrational and Impossible People in Your Life
by Mark Goulston 2015 272 pages
3.92
2k+ ratings
Psychology
Self Help
Communication
Scaling Force Summary
Scaling Force
Dynamic Decision Making Under Threat of Violence
by Rory Miller 2012 342 pages
4.41
172 ratings
Martial Arts
Self Help
Survival
The Science of Self Talk Summary
The Science of Self Talk
How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
by Ian Tuhovsky 2018 85 pages
4.08
500+ ratings
Self Help
Psychology
Personal Development
Career Warfare Summary
Career Warfare
10 Rules for Building a Successful Personal Brand and Fighting to Keep It: 10 Rules for Building a Successful Personal Brand and Keeping It
by David F. D'Alessandro 1955 234 pages
3.82
500+ ratings
Business
Self Help
Management
No B.S. Time Management for Entrepreneurs Summary
No B.S. Time Management for Entrepreneurs
by Dan S. Kennedy 1996 182 pages
4.03
1k+ ratings
Business
Productivity
Self Help
Write No Matter What Summary
Write No Matter What
Advice for Academics
by Joli Jensen 2017 166 pages
4.35
500+ ratings
Writing
Self Help
Academia
Abundance Now Summary
Abundance Now
Amplify Your Life and Achieve Prosperity
by Lisa Nichols 2016 336 pages
4.18
1k+ ratings
Self Help
Personal Development
Business
Zen and the Art of Falling in Love Summary
Zen and the Art of Falling in Love
by Brenda Shoshanna 2003 272 pages
4.25
382 ratings
Spirituality
Zen
Self Help
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world Summary
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
by James Lee 2014 97 pages
4.31
124 ratings
Self Help
Psychology
Science
A Game Plan for Life Summary
A Game Plan for Life
The Power of Mentoring
by John Wooden 2009 208 pages
4.35
500+ ratings
Leadership
Sports
Business
Spirit Hacking Summary
Spirit Hacking
Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World
by Shaman Durek 2019 303 pages
3.90
500+ ratings
Spirituality
Self Help
Personal Development
True Meditation Summary
True Meditation
Discover the Freedom of Pure Awareness
by Adyashanti 2006 104 pages
4.44
500+ ratings
Spirituality
Meditation
Buddhism
What Life Could Mean to You Summary
What Life Could Mean to You
Alfred Adler on the psychology of personal development
by Alfred Adler 1933 250 pages
3.84
2k+ ratings
Psychology
Philosophy
Self Help
7 Mindsets for Success, Happiness and Fulfilment Summary
7 Mindsets for Success, Happiness and Fulfilment
by Swami Mukundananda 2019 280 pages
4.48
472 ratings
Self Help
Spirituality
You Are Your Own Gym Summary
You Are Your Own Gym
The Bible of Bodyweight Exercises
by Mark Lauren 2010 192 pages
3.99
3k+ ratings
Fitness
Health
Reference
Unleash the Power of the Female Brain Summary
Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
by Daniel G. Amen 2013 416 pages
3.75
1k+ ratings
Health
Psychology
Self Help
The Articulate Advocate Summary
The Articulate Advocate
Persuasive Skills for Lawyers in Trials, Appeals, Arbitrations, and Motions
by Marsha Hunter 2009 248 pages
4.08
170 ratings
Law
Legal
Psychology
You Will Get Through This Night Summary
You Will Get Through This Night
by Daniel Howell 2021 320 pages
4.25
8k+ ratings
Mental Health
Self Help
Psychology
Everything Fat Loss Summary
Everything Fat Loss
The Definitive No Bullsh*t Guide
by Ben Carpenter 2023 448 pages
4.54
500+ ratings
Health
Self Help
Science
Resilience from the Heart Summary
Resilience from the Heart
The Power to Thrive in Life's Extremes
by Gregg Braden 2015 322 pages
4.05
146 ratings
Psychology
Spirituality
Personal Development
Breaking Intimidation Summary
Breaking Intimidation
Say "No" Without Feeling Guilty. Be Secure Without the Approval of Man
by John Bevere 1995 224 pages
4.50
1k+ ratings
Christian
Faith
Christian Living
How Did I Get Here? Summary
How Did I Get Here?
Finding Your Way Back to God When Everything is Pulling You Away
by Christine Caine 2021 240 pages
4.36
1k+ ratings
Christian
Faith
Christian Living
The Five Side Effects of Kindness Summary
The Five Side Effects of Kindness
This Book Will Make You Feel Better, Be Happier & Live Longer
by David R. Hamilton 2010 208 pages
3.94
493 ratings
Self Help
Psychology
Health
The 101 Habits of Highly Successful Screenwriters Summary
The 101 Habits of Highly Successful Screenwriters
Insider Secrets from Hollywood's Top Writers
by Karl Iglesias 2001 272 pages
3.87
479 ratings
Writing
Film
Reference
How to be a Billionaire Summary
How to be a Billionaire
Proven Strategies from the Titans of Wealth
by Martin S. Fridson 1999 336 pages
4.02
321 ratings
Business
Finance
Money
The Longevity Code Summary
The Longevity Code
Secrets to Living Well for Longer from the Front Lines of Science
by Kris Verburgh 2018 320 pages
3.86
456 ratings
Health
Science
Self Help
How to Keep People from Pushing Your Buttons Summary
How to Keep People from Pushing Your Buttons
by Albert Ellis 1994 224 pages
3.58
500+ ratings
Psychology
Self Help
Business
The Book of Alchemy Summary
The Book of Alchemy
A Creative Practice for an Inspired Life
by Suleika Jaouad 2025 305 pages
4.26
4k+ ratings
Writing
Self Help
Essays
The Miracle Morning for College Students Summary
The Miracle Morning for College Students
The Not-So-Obvious Secrets to Success in College and Life
by Hal Elrod 2017 236 pages
4.08
169 ratings
Self Help
Personal Development
Grown and Flown Summary
Grown and Flown
How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults
by Lisa Heffernan 2019 368 pages
3.91
500+ ratings
Parenting
Self Help
Family
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jun 15,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel