Diet
Hubungan kita dengan makanan membentuk kesehatan, kebahagiaan, dan pilihan sehari-hari kita, itulah mengapa panduan ahli ini menawarkan pendekatan berbasis ilmu untuk pengelolaan berat badan dan kebiasaan makan yang berkelanjutan. Baik Anda menjelajahi diet rendah karbohidrat, paleo, puasa intermiten, atau jalur diet lainnya, Anda akan menemukan rencana yang jelas dan strategi terbukti untuk mengubah hubungan Anda dengan makanan dan mencapai tujuan kesehatan Anda.
Diet Ringkasan Buku
Imersif
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
Nutrisi
Kebugaran
Kesehatan
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Kesehatan
Nutrisi
Vegan
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Kesehatan
Nutrisi
Makanan
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Kesehatan
Memasak
Makanan
The Carbohydrate Addict's Diet
The Lifelong Solution to Yo-Yo Dieting
Kesehatan
Diet
Pengembangan Diri
Fit for Life
Not Fat for Life
Kesehatan
Makanan
Nutrisi
Deep Nutrition
Why Your Genes Need Traditional Food
Kesehatan
Nutrisi
Makanan
The Complete Guide to Fasting
Kesehatan
Nutrisi
Pengembangan Diri
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
Kesehatan
Nutrisi
Sains
The Primal Blueprint
Kesehatan
Nutrisi
Makanan
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Buku Masak
Memasak
Diet
The Fast 800
How to combine rapid weight loss and intermittent fasting for long-term health
Kesehatan
Pengembangan Diri
Diet
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Kesehatan
Pengembangan Diri
Nutrisi
Fit For Life
Kesehatan
Makanan
Pengembangan Diri
The 8-Week Blood Sugar Diet
Kesehatan
Pengembangan Diri
Makanan
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
Kesehatan
Nutrisi
Kedokteran
Food
What the Heck Should I Eat?
Kesehatan
Makanan
Nutrisi
The Art and Science of Low Carbohydrate Living
Kesehatan
Nutrisi
Diet
The Art and Science of Low Carbohydrate Performance
Kesehatan
Nutrisi
Diet
The Diet Myth
The Real Science Behind What We Eat
Kesehatan
Sains
Makanan
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Kesehatan
Nutrisi
Makanan
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
Kesehatan
Nutrisi
Makanan
Don't Lose Your Mind Lose Your Weight
Kesehatan
Pengembangan Diri
Kebugaran
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Kesehatan
Nutrisi
Makanan
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Kesehatan
Nutrisi
Makanan
Pregnancy Notes
Before, During & After
Kesehatan
Parenting
Pengembangan Diri
Bright Line Eating
The Science of Living Happy, Thin and Free
Kesehatan
Pengembangan Diri
Makanan
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Kesehatan
Nutrisi
Makanan
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Kesehatan
Makanan
Pengembangan Diri
The Beck Diet Solution
Kesehatan
Pengembangan Diri
Psikologi
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Kesehatan
Makanan
Nutrisi
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Kesehatan
Makanan
Nutrisi
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Kesehatan
Vegan
Nutrisi
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Kesehatan
Pengembangan Diri
Nutrisi
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
Kesehatan
Makanan
Nutrisi
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Kesehatan
Makanan
Nutrisi
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Kesehatan
Diet
Makanan
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
Kesehatan
Nutrisi
Sains
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Kesehatan
Nutrisi
Makanan
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Kesehatan
Nutrisi
Diet
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
Kesehatan
Nutrisi
Spiritualitas
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Kesehatan
Kebugaran
Pengembangan Diri
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
Kesehatan
Pengembangan Diri
Diet
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
Kesehatan
Sains
Makanan
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
Kesehatan
Pengembangan Diri
Diet
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
Kesehatan
Nutrisi
Diet
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Kesehatan
Nutrisi
Diet
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Kesehatan
Makanan
Nutrisi
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Kesehatan
Nutrisi
Makanan
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
Kesehatan
Nutrisi
Diet
