Dietos
Mūsų santykis su maistu formuoja mūsų sveikatą, laimę ir kasdienius pasirinkimus, todėl šie ekspertų vadovai siūlo moksliškai pagrįstus požiūrius į svorio valdymą ir tvarias mitybos įpročius. Nesvarbu, ar tyrinėjate mažai angliavandenių turinčią, paleo, pertraukiamo badavimo ar kitas dietos kryptis, rasite aiškius planus ir patikrintas strategijas, kaip pakeisti savo santykį su maistu ir pasiekti savo gerovės tikslus.
Dietos knygų santraukos
Įtraukiantys
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
Mityba
Fitnestas
Sveikata
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Sveikata
Mityba
Veganiška
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Sveikata
Mityba
Maistas
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Sveikata
Kulinarija
Maistas
The Carbohydrate Addict's Diet
The Lifelong Solution to Yo-Yo Dieting
Sveikata
Dietos
Savipagalba
Fit for Life
Not Fat for Life
Sveikata
Maistas
Mityba
Deep Nutrition
Why Your Genes Need Traditional Food
Sveikata
Mityba
Maistas
The Complete Guide to Fasting
Sveikata
Mityba
Savipagalba
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
Sveikata
Mityba
Mokslas
The Primal Blueprint
Sveikata
Mityba
Maistas
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Kulinarinės knygos
Kulinarija
Dietos
The Fast 800
How to combine rapid weight loss and intermittent fasting for long-term health
Sveikata
Savipagalba
Dietos
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Sveikata
Savipagalba
Mityba
Fit For Life
Sveikata
Maistas
Savipagalba
The 8-Week Blood Sugar Diet
Sveikata
Savipagalba
Maistas
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
Sveikata
Mityba
Medicina
Food
What the Heck Should I Eat?
Sveikata
Maistas
Mityba
The Art and Science of Low Carbohydrate Living
Sveikata
Mityba
Dietos
The Art and Science of Low Carbohydrate Performance
Sveikata
Mityba
Dietos
The Diet Myth
The Real Science Behind What We Eat
Sveikata
Mokslas
Maistas
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Sveikata
Mityba
Maistas
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
Sveikata
Mityba
Maistas
Don't Lose Your Mind Lose Your Weight
Sveikata
Savipagalba
Fitnestas
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Sveikata
Mityba
Maistas
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Sveikata
Mityba
Maistas
Pregnancy Notes
Before, During & After
Sveikata
Tėvystė
Savipagalba
Bright Line Eating
The Science of Living Happy, Thin and Free
Sveikata
Savipagalba
Maistas
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Sveikata
Mityba
Maistas
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Sveikata
Maistas
Savipagalba
The Beck Diet Solution
Sveikata
Savipagalba
Psichologija
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Sveikata
Maistas
Mityba
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Sveikata
Maistas
Mityba
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Sveikata
Veganiška
Mityba
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Sveikata
Savipagalba
Mityba
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
Sveikata
Maistas
Mityba
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Sveikata
Maistas
Mityba
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Sveikata
Dietos
Maistas
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
Sveikata
Mityba
Mokslas
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Sveikata
Mityba
Maistas
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Sveikata
Mityba
Dietos
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
Sveikata
Mityba
Dvasingumas
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Sveikata
Fitnestas
Savipagalba
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
Sveikata
Savipagalba
Dietos
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
Sveikata
Mokslas
Maistas
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
Sveikata
Savipagalba
Dietos
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
Sveikata
Mityba
Dietos
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Sveikata
Mityba
Dietos
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Sveikata
Maistas
Mityba
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Sveikata
Mityba
Maistas
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
Sveikata
Mityba
Dietos
