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Maistas knygų santraukos

Eat Like a Human Santrauka
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
parašė Bill Schindler 2021 304 puslapiai
3.86
352 įvertinimai
Sveikata
Maistas
Mityba
What Are You Hungry For? Santrauka
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
parašė Deepak Chopra 2013 304 puslapiai
3.73
2 000+ įvertinimai
Sveikata
Savipagalba
Dvasingumas
The Flavour Thesaurus Santrauka
The Flavour Thesaurus
parašė Niki Segnit 2010 400 puslapiai
4.26
3 000+ įvertinimai
Kulinarinės knygos
Maistas
Kulinarija
Health At Every Size Santrauka
Health At Every Size
The Surprising Truth About Your Weight
parašė Linda Bacon 2008 374 puslapiai
4.18
6 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
Goodbye Lupus Santrauka
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
parašė Brooke Goldner 2015 108 puslapiai
4.19
500+ įvertinimai
Sveikata
Maistas
Mityba
The Miracle of Fasting Santrauka
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
parašė Patricia Bragg 1980 280 puslapiai
3.84
500+ įvertinimai
Sveikata
Veganiška
Mityba
Why We Love Dogs, Eat Pigs, and Wear Cows Santrauka
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
parašė Melanie Joy 2009 204 puslapiai
4.09
7 000+ įvertinimai
Veganiška
Gyvūnai
Maistas
Why We Get Fat Santrauka
Why We Get Fat
And What to Do About It
parašė Gary Taubes 2010 288 puslapiai
4.03
22 000+ įvertinimai
Sveikata
Mityba
Maistas
Fast. Feast. Repeat. Santrauka
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
parašė Gin Stephens 2020 344 puslapiai
4.30
10 000+ įvertinimai
Sveikata
Savipagalba
Mityba
Eat Smarter Santrauka
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
parašė Shawn Stevenson 2020 432 puslapiai
4.25
2 000+ įvertinimai
Sveikata
Savipagalba
Mityba
The Omnivore's Dilemma Santrauka
The Omnivore's Dilemma
A Natural History of Four Meals
parašė Michael Pollan 2006 460 puslapiai
4.19
200 000+ įvertinimai
Maistas
Mokslas
Sveikata
Mindless Eating Santrauka
Mindless Eating
Why We Eat More Than We Think
parašė Brian Wansink 2006 276 puslapiai
3.93
12 000+ įvertinimai
Sveikata
Maistas
Psichologija
French Women Don't Get Fat Santrauka
French Women Don't Get Fat
The Secret of Eating for Pleasure
parašė Mireille Guiliano 2004 304 puslapiai
3.56
19 000+ įvertinimai
Maistas
Sveikata
Savipagalba
The Circadian Diabetes Code Santrauka
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
parašė Satchin Panda 2021 303 puslapiai
4.14
299 įvertinimai
Sveikata
Mokslas
Mityba
The Disease Delusion Santrauka
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
parašė Jeffrey S. Bland 2014 432 puslapiai
4.19
500+ įvertinimai
Sveikata
Mokslas
Mityba
Eating in the Light of the Moon Santrauka
Eating in the Light of the Moon
How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
parašė Anita Johnston 1999 230 puslapiai
4.15
3 000+ įvertinimai
Savipagalba
Psichologija
Sveikata
The Essential Guide to Intermittent Fasting for Women Santrauka
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
parašė Megan Ramos 2023 272 puslapiai
4.23
1 000+ įvertinimai
Sveikata
Maistas
Mityba
Liquid Intelligence Santrauka
Liquid Intelligence
The Art and Science of the Perfect Cocktail
parašė Dave Arnold 2014 416 puslapiai
4.50
1 000+ įvertinimai
Kulinarinės knygos
Cocktails
Maistas
The Longevity Paradox Santrauka
The Longevity Paradox
How to Die Young at a Ripe Old Age
parašė Steven R. Gundry 2019 384 puslapiai
3.73
3 000+ įvertinimai
Sveikata
Mokslas
Mityba
Unlocking the Keto Code Santrauka
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
parašė Steven R. Gundry 2022 272 puslapiai
3.92
500+ įvertinimai
Sveikata
Maistas
Mityba
The Body Book Santrauka
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
parašė Cameron Díaz 2013 288 puslapiai
3.75
8 000+ įvertinimai
Sveikata
Savipagalba
Gyvenimo būdas
French Kids Eat Everything ( And Yours Can, Too ) Santrauka
French Kids Eat Everything ( And Yours Can, Too )
How Our Family Moved to France, Cured Picky Eating, Banished Snacking and Discovered 10 Simple Rules for Raising Healthy, Happy Eaters
parašė Karen Le Billon 2012 320 puslapiai
3.94
10 000+ įvertinimai
Tėvystė
Maistas
Memuarai
The Fast Metabolism Diet Santrauka
The Fast Metabolism Diet
Eat More Food and Lose More Weight
parašė Haylie Pomroy 2013 256 puslapiai
3.82
4 000+ įvertinimai
Sveikata
Dietos
Maistas
The Way We Eat Santrauka
The Way We Eat
Why Our Food Choices Matter
parašė Peter Singer 2006 328 puslapiai
4.09
4 000+ įvertinimai
Maistas
Filosofija
Sveikata
The Complete Anti-Inflammatory Diet for Beginners Santrauka
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
parašė Dorothy Calimeris 2017 266 puslapiai
3.86
1 000+ įvertinimai
Kulinarinės knygos
Kulinarija
Sveikata
Primal Endurance Santrauka
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
parašė Mark Sisson 2016 380 puslapiai
4.01
500+ įvertinimai
Sveikata
Fitnestas
Sportas
The Case for Keto Santrauka
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
parašė Gary Taubes 2020 304 puslapiai
4.27
2 000+ įvertinimai
Sveikata
Mityba
Maistas
Healing Spices Santrauka
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
parašė Bharat B. Aggarwal 2011 336 puslapiai
4.39
493 įvertinimai
Sveikata
Maistas
Kulinarinės knygos
Eat to Beat Your Diet Santrauka
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
parašė William W. Li 2023 577 puslapiai
3.99
1 000+ įvertinimai
Sveikata
Maistas
Mityba
Wheat Belly Total Health Santrauka
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
parašė William Davis 2014 418 puslapiai
4.04
500+ įvertinimai
Sveikata
Mityba
Savipagalba
Life Without Bread Santrauka
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
parašė Christian B. Allan 2000 256 puslapiai
3.99
214 įvertinimai
Sveikata
Mityba
Dietos
Keto Diet Santrauka
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
parašė Josh Axe 2019 299 puslapiai
3.74
1 000+ įvertinimai
Sveikata
Kulinarinės knygos
Savipagalba
Drunk Santrauka
Drunk
How We Sipped, Danced, and Stumbled Our Way to Civilization
parašė Edward Slingerland 2021 369 puslapiai
3.81
3 000+ įvertinimai
Istorija
Mokslas
Antropologija
Blood, Bones & Butter Santrauka
Blood, Bones & Butter
The Inadvertent Education of a Reluctant Chef
parašė Gabrielle Hamilton 2001 281 puslapiai
3.77
37 000+ įvertinimai
Maistas
Memuarai
Biografija
Anti-Diet Santrauka
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
parašė Christy Harrison 2019 337 puslapiai
4.26
8 000+ įvertinimai
Sveikata
Savipagalba
Maistas
The Dental Diet Santrauka
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
parašė Steven Lin 2018 344 puslapiai
4.17
500+ įvertinimai
Sveikata
Mityba
Maistas
8 Keys to Recovery from an Eating Disorder Santrauka
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
parašė Carolyn Costin 2011 296 puslapiai
4.29
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
The Omnivore's Dilemma Santrauka
The Omnivore's Dilemma
The Secrets Behind What You Eat
parašė Richie Chevat 2015 352 puslapiai
4.03
3 000+ įvertinimai
Maistas
Sveikata
Mokslas
The Way of Herbs Santrauka
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
parašė Michael Tierra 1980 416 puslapiai
4.28
500+ įvertinimai
Sveikata
Herbs
Žinynai
The Abs Diet Santrauka
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
parašė Ted Spiker 2004 304 puslapiai
3.83
1 000+ įvertinimai
Sveikata
Fitnestas
Savipagalba
The Microbiome Diet Santrauka
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
parašė Raphael Kellman 2014 352 puslapiai
3.79
500+ įvertinimai
Sveikata
Mityba
Maistas
The Unsettling of America Santrauka
The Unsettling of America
Culture and Agriculture
parašė Wendell Berry 1977 246 puslapiai
4.33
6 000+ įvertinimai
Žemės ūkis
Istorija
Maistas
I Can Make You Thin Santrauka
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
parašė Paul McKenna 2005 176 puslapiai
3.65
2 000+ įvertinimai
Sveikata
Savipagalba
Dietos
Hooked Santrauka
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
parašė Michael Moss 2021 304 puslapiai
3.80
4 000+ įvertinimai
Maistas
Sveikata
Mokslas
The Dorito Effect Santrauka
The Dorito Effect
The Surprising New Truth About Food and Flavor
parašė Mark Schatzker 2015
4.01
9 000+ įvertinimai
Maistas
Sveikata
Mokslas
Diet for a New America Santrauka
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
parašė John Robbins 1987 464 puslapiai
4.19
3 000+ įvertinimai
Sveikata
Maistas
Veganiška
The 4-Hour Chef Santrauka
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
parašė Timothy Ferriss 2012 671 puslapiai
3.94
11 000+ įvertinimai
Kulinarija
Savipagalba
Maistas
Brain-Powered Weight Loss Santrauka
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
parašė Eliza Kingsford 2017 232 puslapiai
4.13
199 įvertinimai
Sveikata
Maistas
Mityba
Why Calories Don't Count Santrauka
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
parašė Giles Yeo 2021 368 puslapiai
3.83
500+ įvertinimai
Sveikata
Mokslas
Maistas
The Keto Reset Diet Santrauka
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
parašė Mark Sisson 2017 350 puslapiai
3.88
2 000+ įvertinimai
Sveikata
Kulinarinės knygos
Mityba
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