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Maistas knygų santraukos

The Kitchen Front Santrauka
The Kitchen Front
parašė Jennifer Ryan 2021 408 puslapiai
3.98
35 000+ įvertinimai
Istorinė proza
Knygų klubas
Antrasis pasaulinis karas
Stone Soup Santrauka
Stone Soup
parašė Marcia Brown 1947 48 puslapiai
4.25
46 000+ įvertinimai
Paveikslėlių knygos
Vaikams
Klasika
Freedom Farmers Santrauka
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
parašė Monica M. White 2018 189 puslapiai
4.36
404 įvertinimai
Istorija
Maistas
Rasė
Fast Carbs, Slow Carbs Santrauka
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
parašė David A. Kessler 2020 224 puslapiai
3.94
367 įvertinimai
Sveikata
Maistas
Mityba
Never Binge Again™ Santrauka
Never Binge Again™
Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice
parašė Glenn Livingston 2015 160 puslapiai
3.31
7 000+ įvertinimai
Savipagalba
Sveikata
Maistas
Your Body in Balance Santrauka
Your Body in Balance
The New Science of Food, Hormones, and Health
parašė Neal D. Barnard 2020 352 puslapiai
3.99
1 000+ įvertinimai
Sveikata
Mityba
Veganiška
Forks Over Knives Santrauka
Forks Over Knives
The Plant-Based Way to Health
parašė Gene Stone 2011 214 puslapiai
4.08
7 000+ įvertinimai
Sveikata
Kulinarinės knygos
Maistas
Protein Power Santrauka
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
parašė Michael R. Eades 1996 448 puslapiai
3.89
1 000+ įvertinimai
Sveikata
Mityba
Dietos
Coffee Life in Japan (Volume 36) Santrauka
Coffee Life in Japan (Volume 36)
parašė Merry White 2012 240 puslapiai
3.72
137 įvertinimai
Japonija
Maistas
Antropologija
The New Optimum Nutrition Bible Santrauka
The New Optimum Nutrition Bible
parašė Patrick Holford 1998 592 puslapiai
4.19
340 įvertinimai
Mityba
Sveikata
Maistas
Love Your Gut Santrauka
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
parašė Megan Rossi 2021 320 puslapiai
4.06
500+ įvertinimai
Sveikata
Mityba
Maistas
Keto Clarity Santrauka
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
parašė Jimmy Moore 2014 304 puslapiai
4.01
3 000+ įvertinimai
Sveikata
Mityba
Dietos
The Paleo Diet Revised Santrauka
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
parašė Loren Cordain 2001 288 puslapiai
3.72
4 000+ įvertinimai
Sveikata
Maistas
Mityba
The Daniel Plan Santrauka
The Daniel Plan
40 Days to a Healthier Life
parašė Rick Warren 2013 352 puslapiai
3.97
4 000+ įvertinimai
Sveikata
Krikščioniška
Savipagalba
This Is Vegan Propaganda Santrauka
This Is Vegan Propaganda
parašė Ed Winters 2022 320 puslapiai
4.61
5 000+ įvertinimai
Veganiška
Maistas
Sveikata
The Engine 2 Diet Santrauka
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
parašė Rip Esselstyn 2009 288 puslapiai
4.05
4 000+ įvertinimai
Sveikata
Kulinarinės knygos
Maistas
Eating on the Wild Side Santrauka
Eating on the Wild Side
The Missing Link to Optimum Health
parašė Jo Robinson 2013 416 puslapiai
4.19
3 000+ įvertinimai
Maistas
Sveikata
Mityba
Eat Dirt Santrauka
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
parašė Josh Axe 2016 352 puslapiai
4.03
5 000+ įvertinimai
Sveikata
Maistas
Mityba
Eat a Peach Santrauka
Eat a Peach
parašė David Chang 2020 304 puslapiai
3.88
28 000+ įvertinimai
Memuarai
Maistas
Biografija
Drop Acid Santrauka
Drop Acid
The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
parašė David Perlmutter MD 2022 337 puslapiai
4.01
1 000+ įvertinimai
Sveikata
Mityba
Mokslas
Clean Santrauka
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
parašė Alejandro Junger 2009 336 puslapiai
3.88
5 000+ įvertinimai
Sveikata
Savipagalba
Maistas
I Quit Sugar Santrauka
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
parašė Sarah Wilson 2012 224 puslapiai
3.56
2 000+ įvertinimai
Kulinarinės knygos
Sveikata
Maistas
Two Meals a Day Santrauka
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
parašė Mark Sisson 2021 305 puslapiai
3.82
411 įvertinimai
Sveikata
Mityba
Maistas
The Daniel Plan Jumpstart Guide Santrauka
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
parašė Rick Warren 2014 128 puslapiai
4.03
212 įvertinimai
Savipagalba
Krikščioniška
Sveikata
Intuitive Eating Santrauka
Intuitive Eating
A Revolutionary Program That Works
parašė Evelyn Tribole M.S. R.D. 1995 344 puslapiai
4.23
20 000+ įvertinimai
Sveikata
Savipagalba
Maistas
The Blood Sugar Solution 10-Day Detox Diet Cookbook Santrauka
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
parašė Mark Hyman 2015 320 puslapiai
4.00
330 įvertinimai
Sveikata
Kulinarinės knygos
Maistas
Quench Santrauka
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
parašė Dana G. Cohen 2018 304 puslapiai
3.72
500+ įvertinimai
Sveikata
Mityba
Maistas
Eat Fat, Get Thin Santrauka
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
parašė Mark Hyman 2016 350 puslapiai
3.91
3 000+ įvertinimai
Sveikata
Mityba
Maistas
Savor Santrauka
Savor
Mindful Eating, Mindful Life
parašė Thich Nhat Hanh 2010 304 puslapiai
3.60
4 000+ įvertinimai
Sveikata
Maistas
Budizmas
Sugar Crush Santrauka
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
parašė Richard P. Jacoby 2015 256 puslapiai
3.77
1 000+ įvertinimai
Sveikata
Maistas
Mityba
Breaking Up With Sugar Santrauka
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
parašė Molly Carmel 2019 288 puslapiai
3.38
500+ įvertinimai
Sveikata
Savipagalba
Mityba
How to Create a Vegan World Santrauka
How to Create a Vegan World
A Pragmatic Approach
parašė Tobias Leenaert 2017 209 puslapiai
4.36
1 000+ įvertinimai
Veganiška
Filosofija
Maistas
Food Fix Santrauka
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
parašė Mark Hyman 2020 400 puslapiai
4.07
2 000+ įvertinimai
Sveikata
Maistas
Mityba
The Immune System Recovery Plan Santrauka
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
parašė Susan Blum 2013 384 puslapiai
4.02
1 000+ įvertinimai
Sveikata
Maistas
Mityba
Tomatoland Santrauka
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
parašė Barry Estabrook 2011 240 puslapiai
3.96
4 000+ įvertinimai
Maistas
Mokslas
Istorija
The Clever Guts Diet Santrauka
The Clever Guts Diet
How to revolutionise your body from the inside out
parašė Michael Mosley 2017 275 puslapiai
3.98
5 000+ įvertinimai
Sveikata
Maistas
Savipagalba
21-Day Weight Loss Kickstart Santrauka
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
parašė Neal D. Barnard 2011 368 puslapiai
3.94
500+ įvertinimai
Sveikata
Veganiška
Mityba
The Proof is in the Plants Santrauka
The Proof is in the Plants
parašė Simon Hill 2021 416 puslapiai
4.56
1 000+ įvertinimai
Sveikata
Maistas
Mityba
Whole Santrauka
Whole
Rethinking the Science of Nutrition
parašė T. Colin Campbell 2013 352 puslapiai
3.90
6 000+ įvertinimai
Sveikata
Mityba
Maistas
The Food Revolution Santrauka
The Food Revolution
How Your Diet Can Help Save Your Life and Our World, 10th Anniversary Edition
parašė John Robbins 2001 453 puslapiai
4.28
3 000+ įvertinimai
Sveikata
Maistas
Mityba
Gut Health Hacks Santrauka
Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
parašė Lindsay Boyers 2021 224 puslapiai
3.85
500+ įvertinimai
Sveikata
Savipagalba
Mokslas
The Last Diet Santrauka
The Last Diet
Discover the Secret to Losing Weight—For Good
parašė Shahroo Izadi 2020
4.23
500+ įvertinimai
Savipagalba
Sveikata
Dietos
Chris Beat Cancer Santrauka
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
parašė Chris Wark 2018 312 puslapiai
4.46
1 000+ įvertinimai
Sveikata
Maistas
Savipagalba
Sous Chef Santrauka
Sous Chef
24 Hours on the Line
parašė Michael Gibney 2014 240 puslapiai
3.64
7 000+ įvertinimai
Maistas
Memuarai
Kulinarija
How We Eat Santrauka
How We Eat
The Brave New World of Food and Drink
parašė Paco Underhill 2022 248 puslapiai
3.50
459 įvertinimai
Maistas
Verslas
Istorija
Great Indian Diet Santrauka
Great Indian Diet
Busting the big FAT MYTH
parašė Shilpa Shetty Kundra 2015 216 puslapiai
3.64
500+ įvertinimai
Sveikata
Dietos
Maistas
Perfect Health--Revised and Updated Santrauka
Perfect Health--Revised and Updated
The Complete Mind Body Guide
parašė Deepak Chopra 2007 400 puslapiai
4.07
3 000+ įvertinimai
Sveikata
Dvasingumas
Savipagalba
The Genius Life Santrauka
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
parašė Max Lugavere 2020 288 puslapiai
4.18
1 000+ įvertinimai
Sveikata
Mityba
Maistas
The Soil Will Save Us Santrauka
The Soil Will Save Us
How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet
parašė Kristin Ohlson 2014 242 puslapiai
4.14
1 000+ įvertinimai
Mokslas
Aplinka
Maistas
How Not To Diet Santrauka
How Not To Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
parašė Michael Greger 2019 608 puslapiai
4.42
8 000+ įvertinimai
Sveikata
Mityba
Maistas
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