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Psichinė sveikata knygų santraukos

How to Be the Love You Seek Santrauka
How to Be the Love You Seek
Break Cycles, Find Peace, and Heal Your Relationships
parašė Nicole LePera 2023 304 puslapiai
3.89
6 000+ įvertinimai
Savipagalba
Psichologija
Santykiai
The Perfection Trap Santrauka
The Perfection Trap
Embracing the Power of Good Enough
parašė Thomas Curran 2023 287 puslapiai
3.95
2 000+ įvertinimai
Psichologija
Savipagalba
Asmeninis tobulėjimas
The Emotion Code Santrauka
The Emotion Code
How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
parašė Bradley Nelson 2007 352 puslapiai
3.95
5 000+ įvertinimai
Savipagalba
Sveikata
Psichologija
Stop Caretaking the Borderline or Narcissist Santrauka
Stop Caretaking the Borderline or Narcissist
How to End the Drama and Get On with Life
parašė Margalis Fjelstad 2013 190 puslapiai
4.35
1 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
I Don't Want to Talk About It Santrauka
I Don't Want to Talk About It
Overcoming the Secret Legacy of Male Depression
parašė Terrence Real 1997 384 puslapiai
4.30
4 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Worthy Santrauka
Worthy
How to Believe You Are Enough and Transform Your Life
parašė Jamie Kern Lima 2024 322 puslapiai
3.96
4 000+ įvertinimai
Savipagalba
Asmeninis tobulėjimas
Psichologija
Change Santrauka
Change
Principles of Problem Formation and Problem Resolution
parašė Paul Watzlawick 1974 200 puslapiai
4.24
500+ įvertinimai
Psichologija
Filosofija
Savipagalba
Existential Psychotherapy Santrauka
Existential Psychotherapy
parašė Irvin D. Yalom 1980 544 puslapiai
4.46
7 000+ įvertinimai
Psichologija
Filosofija
Savipagalba
The Gaslight Effect Santrauka
The Gaslight Effect
How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
parašė Robin Stern 2007 304 puslapiai
3.85
2 000+ įvertinimai
Psichologija
Savipagalba
Santykiai
Die, My Love Santrauka
Die, My Love
parašė Ariana Harwicz 2012 128 puslapiai
3.42
14 000+ įvertinimai
Grožinė literatūra
Šiuolaikinė proza
Psichinė sveikata
Psychopath Free Santrauka
Psychopath Free
Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People
parašė Jackson MacKenzie 2013 417 puslapiai
4.18
6 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Driven to Distraction Santrauka
Driven to Distraction
Recognizing and Coping with Attention Deficit Disorder--From Childhood Through Adulthood
parašė Edward M. Hallowell 1992 357 puslapiai
4.12
15 000+ įvertinimai
ADHD
Psichologija
Savipagalba
I'm Ok, You're Ok Santrauka
I'm Ok, You're Ok
A practical guide to Transactional Analysis
parašė Thomas A. Harris 1967 288 puslapiai
3.76
19 000+ įvertinimai
Psichologija
Savipagalba
Santykiai
Overcoming Unwanted Intrusive Thoughts Santrauka
Overcoming Unwanted Intrusive Thoughts
A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
parašė Sally M. Winston 2017 192 puslapiai
4.28
3 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Faster Than Normal Santrauka
Faster Than Normal
Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
parašė Peter Shankman 2017 250 puslapiai
3.88
1 000+ įvertinimai
ADHD
Savipagalba
Psichologija
What Happened To You? Santrauka
What Happened To You?
Conversations on Trauma, Resilience, and Healing
parašė Bruce D. Perry 2021 304 puslapiai
4.41
100 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Unfuck Your Brain Santrauka
Unfuck Your Brain
Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
parašė Faith G. Harper 2017 192 puslapiai
3.32
22 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
All the Bright Places Santrauka
All the Bright Places
parašė Jennifer Niven 2015 388 puslapiai
4.11
600 000+ įvertinimai
Jaunimo literatūra
Romantika
Šiuolaikinė proza
Laziness Does Not Exist Santrauka
Laziness Does Not Exist
parašė Devon Price 2021 256 puslapiai
3.90
11 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Taking Charge of Adult ADHD Santrauka
Taking Charge of Adult ADHD
parašė Russell A. Barkley 2000 294 puslapiai
3.85
3 000+ įvertinimai
ADHD
Psichologija
Savipagalba
Codependent No More Santrauka
Codependent No More
How to Stop Controlling Others and Start Caring for Yourself
parašė Melody Beattie 1986 276 puslapiai
4.12
50 000+ įvertinimai
Savipagalba
Psichologija
Santykiai
Emotional Blackmail Santrauka
Emotional Blackmail
When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You
parašė Susan Forward 1997 271 puslapiai
4.09
4 000+ įvertinimai
Psichologija
Savipagalba
Santykiai
Disarming the Narcissist Santrauka
Disarming the Narcissist
Surviving and Thriving with the Self-Absorbed
parašė Wendy T. Behary 2008 224 puslapiai
3.69
3 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Open When... Santrauka
Open When...
parašė Julie Smith 2024 380 puslapiai
3.84
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
This Is Me Letting You Go Santrauka
This Is Me Letting You Go
parašė Heidi Priebe 2016 120 puslapiai
4.03
12 000+ įvertinimai
Poezija
Savipagalba
Esė
The Bell Jar Santrauka
The Bell Jar
parašė Sylvia Plath 1963 294 puslapiai
4.05
1 000 000+ įvertinimai
Klasika
Feminizmas
Psichinė sveikata
Good Morning, Monster Santrauka
Good Morning, Monster
A Therapist Shares Five Heroic Stories of Emotional Recovery
parašė Catherine Gildiner 2019 368 puslapiai
4.45
67 000+ įvertinimai
Psichologija
Savipagalba
Memuarai
Healing the Child Within Santrauka
Healing the Child Within
Discovery and Recovery for Adult Children of Dysfunctional Families
parašė Charles L. Whitfield 1987 151 puslapiai
4.06
6 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Unstressable Santrauka
Unstressable
A Practical Guide to Stress-Free Living
parašė Mo Gawdat 2024 359 puslapiai
3.88
500+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
50 Great Myths of Popular Psychology Santrauka
50 Great Myths of Popular Psychology
Shattering Widespread Misconceptions about Human Behavior
parašė Scott O. Lilienfeld 2009 352 puslapiai
3.66
4 000+ įvertinimai
Psichologija
Mokslas
Savipagalba
Love and Limerence Santrauka
Love and Limerence
The Experience of Being in Love
parašė Dorothy Tennov 1979 340 puslapiai
3.91
1 000+ įvertinimai
Psichologija
Santykiai
Savipagalba
Heal Your Body Santrauka
Heal Your Body
parašė Louise L. Hay 1976 48 puslapiai
4.33
20 000+ įvertinimai
Sveikata
Savipagalba
Dvasingumas
How to Be an Imperfectionist Santrauka
How to Be an Imperfectionist
The New Way to Fearlessness, Confidence, and Freedom from Perfectionism
parašė Stephen Guise 2015 219 puslapiai
4.09
3 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Unmasking Autism Santrauka
Unmasking Autism
Discovering the New Faces of Neurodiversity
parašė Devon Price 2022 288 puslapiai
4.32
25 000+ įvertinimai
Autizmo spektro sutrikimas
Psichologija
Psichinė sveikata
A Way of Being Santrauka
A Way of Being
parašė Carl R. Rogers 1980 395 puslapiai
4.21
3 000+ įvertinimai
Psichologija
Filosofija
Savipagalba
I Thought It Was Just Me Santrauka
I Thought It Was Just Me
Women Reclaiming Power and Courage in a Culture of Shame
parašė Brené Brown 2007 336 puslapiai
4.19
26 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
One Flew Over the Cuckoo’s Nest Santrauka
One Flew Over the Cuckoo’s Nest
parašė Ken Kesey 1962 325 puslapiai
4.20
700 000+ įvertinimai
Klasika
Psichologija
Literatūra
Self-Therapy Santrauka
Self-Therapy
A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition
parašė Jay Earley 2009 338 puslapiai
4.20
1 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Overcoming Social Anxiety and Shyness Self-help Course Santrauka
Overcoming Social Anxiety and Shyness Self-help Course
parašė Gillian Butler 1999 96 puslapiai
3.79
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
The Power of Letting Go Santrauka
The Power of Letting Go
parašė John Purkiss
3.69
2 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
The Dopamine Brain Santrauka
The Dopamine Brain
Your Science-Backed Guide to Balancing Pleasure and Purpose
parašė Anastasia Hronis 2024 229 puslapiai
3.72
378 įvertinimai
Psichologija
Savipagalba
Mokslas
Brain Energy Santrauka
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
parašė Christopher M. Palmer 2022 320 puslapiai
4.13
3 000+ įvertinimai
Sveikata
Psichologija
Mokslas
Never Get Angry Again Santrauka
Never Get Angry Again
The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
parašė David J. Lieberman 2018 240 puslapiai
3.77
1 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Healing Is the New High Santrauka
Healing Is the New High
A Guide to Overcoming Emotional Turmoil and Finding Freedom
parašė Vex King 2021 304 puslapiai
3.98
4 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
The Courage to be Happy / The Courage To Be Disliked Santrauka
The Courage to be Happy / The Courage To Be Disliked
parašė Ichiro Kishimi
4.28
500+ įvertinimai
Savipagalba
Filosofija
Psichologija
Feel the Fear... and Do It Anyway Santrauka
Feel the Fear... and Do It Anyway
Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
parašė Susan Jeffers 1999 224 puslapiai
4.00
37 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Healing the Shame That Binds You Santrauka
Healing the Shame That Binds You
parašė John Bradshaw 1988 339 puslapiai
4.09
12 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Generation Z Unfiltered Santrauka
Generation Z Unfiltered
Facing Nine Hidden Challenges of the Most Anxious Population
parašė Tim Elmore 2019 311 puslapiai
4.06
500+ įvertinimai
Švietimas
Lyderystė
Tėvystė
Anxious Kids, Anxious Parents Santrauka
Anxious Kids, Anxious Parents
7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
parašė R. Reid Wilson 2013 288 puslapiai
4.09
1 000+ įvertinimai
Tėvystė
Psichologija
Savipagalba
Borderline Conditions and Pathological Narcissism Santrauka
Borderline Conditions and Pathological Narcissism
parašė Otto F. Kernberg 1975 376 puslapiai
4.20
199 įvertinimai
Psichologija
Psichoanalizė
Psichiatrija
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