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Mat Boksammendrag

Deep Nutrition Sammendrag
Deep Nutrition
Why Your Genes Need Traditional Food
av Catherine Shanahan 2008 512 sider
4.20
5 000+ vurderinger
Helse
Ernæring
Mat
Fast Food Nation Sammendrag
Fast Food Nation
The Dark Side of the All-American Meal
av Eric Schlosser 2001 400 sider
3.75
200 000+ vurderinger
Mat
Helse
Sosiologi
The Good Gut Sammendrag
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
av Justin Sonnenburg 2015 320 sider
3.85
3 000+ vurderinger
Helse
Vitenskap
Mat
Metabolical Sammendrag
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
av Robert H. Lustig 2021 416 sider
4.25
6 000+ vurderinger
Helse
Ernæring
Mat
The Complete Guide to Fasting Sammendrag
The Complete Guide to Fasting
av Jason Fung 2016 304 sider
4.26
15 000+ vurderinger
Helse
Ernæring
Selvhjelp
The Hungry Brain Sammendrag
The Hungry Brain
Outsmarting the Instincts That Make Us Overeat
av Stephan Guyenet 2017 304 sider
4.04
3 000+ vurderinger
Helse
Vitenskap
Ernæring
Dirt to Soil Sammendrag
Dirt to Soil
One Family's Journey Into Regenerative Agriculture
av Gabe Brown 2018 240 sider
4.46
2 000+ vurderinger
Landbruk
Hagebruk
Miljø
Grow a New Body Sammendrag
Grow a New Body
av Alberto Villoldo 2015 297 sider
4.17
1 000+ vurderinger
Helse
Spiritualitet
Selvhjelp
The Sexual Politics of Meat Sammendrag
The Sexual Politics of Meat
A Feminist-Vegetarian Critical Theory
av Carol J. Adams 1990 272 sider
4.00
4 000+ vurderinger
Feminisme
Filosofi
Vegansk
Why We Eat (Too Much) Sammendrag
Why We Eat (Too Much)
The New Science of Appetite
av Andrew Jenkinson 2020 331 sider
4.22
3 000+ vurderinger
Helse
Vitenskap
Mat
Eat to Beat Disease Sammendrag
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
av William W. Li 2019 496 sider
4.04
4 000+ vurderinger
Helse
Ernæring
Mat
Crying in H Mart Sammendrag
Crying in H Mart
av Michelle Zauner 2021 256 sider
4.23
600 000+ vurderinger
Memoarer
Bokklubb
Biografi
The Longevity Diet Sammendrag
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
av Valter Longo 2016 314 sider
3.87
4 000+ vurderinger
Helse
Ernæring
Vitenskap
Real Food for Pregnancy Sammendrag
Real Food for Pregnancy
av Lily Nichols 2018 344 sider
4.51
5 000+ vurderinger
Foreldreskap
Helse
Ernæring
The Secret Life of Groceries Sammendrag
The Secret Life of Groceries
The Dark Miracle of the American Supermarket
av Benjamin Lorr 2020 336 sider
3.94
15 000+ vurderinger
Mat
Business
Historie
Who Really Feeds the World? The Failures of Agribusiness and the Promise of Agroecology Sammendrag
Who Really Feeds the World? The Failures of Agribusiness and the Promise of Agroecology
av Vandana Shiva 2015 192 sider
3.96
436 vurderinger
Mat
Landbruk
Økologi
Cooked Sammendrag
Cooked
A Natural History of Transformation
av Michael Pollan 2013 451 sider
4.08
26 000+ vurderinger
Mat
Matlaging
Vitenskap
Lose Weight Now Sammendrag
Lose Weight Now
The Easy Way
av Allen Carr 1997 192 sider
3.17
1 000+ vurderinger
Helse
Selvhjelp
Psykologi
Fix, Freeze, Feast Sammendrag
Fix, Freeze, Feast
Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes
av Kati Neville 2007 250 sider
3.81
500+ vurderinger
Kokebøker
Matlaging
Mat
Becoming Trader Joe Sammendrag
Becoming Trader Joe
How I Did Business My Way and Still Beat the Big Guys
av Joe Coulombe 2021 288 sider
3.45
4 000+ vurderinger
Business
Biografi
Memoarer
The Hunger Habit Sammendrag
The Hunger Habit
Why We Eat When We're Not Hungry and How to Stop
av Judson Brewer 2024 302 sider
3.83
1 000+ vurderinger
Helse
Selvhjelp
Psykologi
Mini Habits for Weight Loss Sammendrag
Mini Habits for Weight Loss
Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
av Stephen Guise 2016 252 sider
4.01
2 000+ vurderinger
Helse
Selvhjelp
Personlig utvikling
Gut Check Sammendrag
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
av Steven R. Gundry 2024 336 sider
3.49
1 000+ vurderinger
Helse
Vitenskap
Selvhjelp
This Is Your Brain on Food Sammendrag
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
av Uma Naidoo 2020 384 sider
3.81
6 000+ vurderinger
Helse
Selvhjelp
Mat
The Reset Factor Sammendrag
The Reset Factor
45 Days to Transforming Your Health by Repairing Your Gut
av Mindy Pelz 2015 242 sider
4.12
457 vurderinger
Helse
Mat
Oppslagsverk
The Primal Blueprint Sammendrag
The Primal Blueprint
av Mark Sisson 2009 283 sider
4.06
9 000+ vurderinger
Helse
Ernæring
Mat
Anti-Inflammatory Diet in 21 Sammendrag
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
av Sondi Bruner 2015 208 sider
3.82
175 vurderinger
Kokebøker
Matlaging
Dietter
The World Atlas of Coffee Sammendrag
The World Atlas of Coffee
From Beans to Brewing -- Coffees Explored, Explained and Enjoyed
av James Hoffmann 2014 256 sider
4.39
4 000+ vurderinger
Mat
Matlaging
Historie
Grain Brain Sammendrag
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
av David Perlmutter 2013 336 sider
3.90
24 000+ vurderinger
Helse
Ernæring
Mat
The Ultra Mind Solution Sammendrag
The Ultra Mind Solution
Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
av Mark Hyman 2007 447 sider
3.96
2 000+ vurderinger
Helse
Selvhjelp
Ernæring
HOW I QUIT GOOGLE TO SELL SAMOSAS Sammendrag
HOW I QUIT GOOGLE TO SELL SAMOSAS
Adventures With The Bohri Kitchen
av Munaf Kapadia 2021 215 sider
4.26
235 vurderinger
Business
Selvbiografi
Mat
Edible Economics Sammendrag
Edible Economics
A Hungry Economist Explains the World
av Ha-Joon Chang 2022 224 sider
3.83
2 000+ vurderinger
Økonomi
Mat
Politikk
Eat for Energy Sammendrag
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
av Ari Whitten MS 2022 342 sider
4.03
343 vurderinger
Helse
Mat
Vitenskap
Fiber Fueled Sammendrag
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
av Will Bulsiewicz 2020 395 sider
4.06
12 000+ vurderinger
Helse
Ernæring
Mat
Perfect Health--Revised and Updated Sammendrag
Perfect Health--Revised and Updated
The Complete Mind Body Guide
av Deepak Chopra 2007 400 sider
4.07
3 000+ vurderinger
Helse
Spiritualitet
Selvhjelp
Toxic Superfoods Sammendrag
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
av Sally K. Norton MPH 2023 379 sider
3.99
500+ vurderinger
Helse
Ernæring
Mat
Nourishing Traditions Sammendrag
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
av Sally Fallon Morell 1995 674 sider
4.19
14 000+ vurderinger
Kokebøker
Helse
Mat
Soil Not Oil Sammendrag
Soil Not Oil
Environmental Justice in an Age of Climate Crisis
av Vandana Shiva 2008 144 sider
4.08
500+ vurderinger
Miljø
Politikk
Økologi
Food for Life Sammendrag
Food for Life
A User's Guide
av Tim Spector 2022
4.23
4 000+ vurderinger
Helse
Mat
Vitenskap
Brain Maker Sammendrag
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
av David Perlmutter 2015 320 sider
4.00
9 000+ vurderinger
Helse
Vitenskap
Ernæring
The Vegetable Gardener's Guide to Permaculture Sammendrag
The Vegetable Gardener's Guide to Permaculture
Creating an Edible Ecosystem
av Christopher Shein 2013 272 sider
3.84
493 vurderinger
Hagebruk
Mat
Hvordan
Fit For Life Sammendrag
Fit For Life
av Harvey Diamond 1985 368 sider
3.80
2 000+ vurderinger
Helse
Mat
Selvhjelp
The Inflammation Spectrum Sammendrag
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
av Will Cole 2019 336 sider
3.70
2 000+ vurderinger
Helse
Mat
Selvhjelp
The Science of Spice Sammendrag
The Science of Spice
Understand Flavor Connections and Revolutionize Your Cooking
av Stuart Farrimond 2018 224 sider
4.29
500+ vurderinger
Kokebøker
Matlaging
Mat
Food Politics Sammendrag
Food Politics
What Everyone Needs to Know
av Robert Paarlberg 2010 240 sider
3.49
340 vurderinger
Mat
Politikk
Landbruk
On Food and Cooking Sammendrag
On Food and Cooking
The Science and Lore of the Kitchen
av Harold McGee 1984 884 sider
4.46
16 000+ vurderinger
Mat
Matlaging
Kokebøker
The Gut-Disease Connection Sammendrag
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
av Emeran Mayer 2021 288 sider
3.85
461 vurderinger
Helse
Vitenskap
Mat
The Blue Zones Sammendrag
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
av Dan Buettner 2008 320 sider
4.07
13 000+ vurderinger
Helse
Selvhjelp
Vitenskap
Wheat Belly Sammendrag
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
av William Davis 2011 292 sider
3.73
31 000+ vurderinger
Helse
Mat
Ernæring
The Psychobiotic Revolution Sammendrag
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
av Scott C. Anderson 2017 311 sider
4.10
1 000+ vurderinger
Helse
Vitenskap
Psykologi
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