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Molecules of Emotion
by Candace B. Pert • 1997
Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.
4.14
4k+
Molecules of Emotion Summary
Molecules of Emotion 91%
Emotions are proteins, not moods. They travel body-wide, and the immune system is always listening.
by Candace B. Pert 1997
4.14
4k+ ratings
Overloaded
by Ginny Smith • 2021
Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.
3.95
294
Overloaded Summary
Overloaded 90%
Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.
by Ginny Smith 2021
3.95
294 ratings
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
by James Lee • 2014
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
4.31
124
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world Summary
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 89%
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
by James Lee 2014
4.31
124 ratings
The Scientific American Book of Love, Sex and the Brain
by Judith Horstman • 2011
Love, cocaine, and prayer light up the same brain circuits. A tour of our many bonds.
3.87
119
The Scientific American Book of Love, Sex and the Brain Summary
The Scientific American Book of Love, Sex and the Brain 89%
Love, cocaine, and prayer light up the same brain circuits. A tour of our many bonds.
by Judith Horstman 2011
3.87
119 ratings
Principles of Biochemistry
by Albert L. Lehninger • 1970
Four weak forces hold every cell together. The rest of biochemistry is just their consequences.
4.17
3k+
Principles of Biochemistry Summary
Principles of Biochemistry 89%
Four weak forces hold every cell together. The rest of biochemistry is just their consequences.
by Albert L. Lehninger 1970
4.17
3k+ ratings
Your Brain on Food
by Gary L. Wenk • 2010
The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.
3.42
699
Your Brain on Food Summary
Your Brain on Food 89%
The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.
by Gary L. Wenk 2010
3.42
699 ratings
Emotional
by Leonard Mlodinow • 2022
Emotion doesn't sabotage reason. It supplies the hidden calculations behind every decision you make.
3.84
2k+
Emotional Summary
Emotional 89%
Emotion doesn't sabotage reason. It supplies the hidden calculations behind every decision you make.
by Leonard Mlodinow 2022
3.84
2k+ ratings
Dirty Minds
by Kayt Sukel • 2012
Romantic love activates the same brain circuits as cocaine. Heartbreak is neurological withdrawal.
3.55
447
Dirty Minds Summary
Dirty Minds 89%
Romantic love activates the same brain circuits as cocaine. Heartbreak is neurological withdrawal.
by Kayt Sukel 2012
3.55
447 ratings
The Archaeology of Mind
by Jaak Panksepp • 2012
Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.
4.44
410
The Archaeology of Mind Summary
The Archaeology of Mind 89%
Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.
by Jaak Panksepp 2012
4.44
410 ratings
Looking for Spinoza
by António Damásio • 2001
A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.
3.96
2k+
Looking for Spinoza Summary
Looking for Spinoza 88%
A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.
by António Damásio 2001
3.96
2k+ ratings
The Molecule of More
by Daniel Z. Lieberman • 2018
Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.
4.13
20k+
The Molecule of More Summary
The Molecule of More 88%
Dopamine delivers wanting, not pleasure. It falls silent the moment you arrive.
by Daniel Z. Lieberman 2018
4.13
20k+ ratings
Nutrient Power
by William J. Walsh • 2012
Depression and schizophrenia as nutrient deficiencies: the lab markers and the targeted supplements.
4.09
712
Nutrient Power Summary
Nutrient Power 88%
Depression and schizophrenia as nutrient deficiencies: the lab markers and the targeted supplements.
by William J. Walsh 2012
4.09
712 ratings
Candace Pert
by Pamela Ryckman • 2023
She discovered the opiate receptor. The prize went to her male mentor. She never forgave science.
3.88
68
Candace Pert Summary
Candace Pert 88%
She discovered the opiate receptor. The prize went to her male mentor. She never forgave science.
by Pamela Ryckman 2023
3.88
68 ratings
The Feeling of What Happens
by António Damásio • 1999
Consciousness begins in the body: its hidden internal maps create the feeling of a self.
4.01
4k+
The Feeling of What Happens Summary
The Feeling of What Happens 88%
Consciousness begins in the body: its hidden internal maps create the feeling of a self.
by António Damásio 1999
4.01
4k+ ratings
The Strange Order of Things
by António Damásio • 2017
Feelings, not reason, built human culture. The drive for homeostasis began in single cells.
3.75
3k+
The Strange Order of Things Summary
The Strange Order of Things 88%
Feelings, not reason, built human culture. The drive for homeostasis began in single cells.
by António Damásio 2017
3.75
3k+ ratings
The Female Brain
by Louann Brizendine • 2006
What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.
3.85
15k+
The Female Brain Summary
The Female Brain 88%
What you call her personality is her neurochemistry: a brain rebuilt by hormones across lifetime.
by Louann Brizendine 2006
3.85
15k+ ratings
A General Theory of Love
by Thomas Lewis • 2000
The limbic brain runs your love life, and it cannot be reached with words.
4.10
5k+
A General Theory of Love Summary
A General Theory of Love 88%
The limbic brain runs your love life, and it cannot be reached with words.
by Thomas Lewis 2000
4.10
5k+ ratings
The Mood Cure
by Julia Ross • 2002
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
4.02
2k+
The Mood Cure Summary
The Mood Cure 88%
Rebalance your brain chemistry with targeted nutrition, and depression can lift within a day.
by Julia Ross 2002
4.02
2k+ ratings
Habits of a Happy Brain
by Loretta Graziano Breuning • 2015
Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.
4.01
6k+
Habits of a Happy Brain Summary
Habits of a Happy Brain 88%
Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.
by Loretta Graziano Breuning 2015
4.01
6k+ ratings
Dealing With Feeling
by Marc Brackett • 2025
A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.
4.04
562
Dealing With Feeling Summary
Dealing With Feeling 88%
A Yale psychologist's system for turning emotional reactions into deliberate responses you choose.
by Marc Brackett 2025
4.04
562 ratings
The DOSE Effect
by T.J. Power • 2025
Modern life broke four brain chemicals that control your mood and drive. Twenty habits fix them.
4.11
4k+
The DOSE Effect Summary
The DOSE Effect 88%
Modern life broke four brain chemicals that control your mood and drive. Twenty habits fix them.
by T.J. Power 2025
4.11
4k+ ratings
Wired for Love
by Stephanie Cacioppo • 2022
She studied love as a neuroscientist. Then her husband died, and her brain became the experiment.
4.04
2k+
Wired for Love Summary
Wired for Love 88%
She studied love as a neuroscientist. Then her husband died, and her brain became the experiment.
by Stephanie Cacioppo 2022
4.04
2k+ ratings
The Happy Brain
by Dean Burnett • 2018
A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.
3.70
2k+
The Happy Brain Summary
The Happy Brain 88%
A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.
by Dean Burnett 2018
3.70
2k+ ratings
Projections
by Karl Deisseroth • 2021
How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.
4.00
2k+
Projections Summary
Projections 88%
How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.
by Karl Deisseroth 2021
4.00
2k+ ratings
How Emotions Are Made
by Lisa Feldman Barrett • 2017
Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.
4.09
13k+
How Emotions Are Made Summary
How Emotions Are Made 88%
Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.
by Lisa Feldman Barrett 2017
4.09
13k+ ratings
The Emotional Brain
by Joseph E. LeDoux • 1996
Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.
4.07
3k+
The Emotional Brain Summary
The Emotional Brain 88%
Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.
by Joseph E. LeDoux 1996
4.07
3k+ ratings
The Male Brain
by Louann Brizendine • 2010
A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.
3.82
6k+
The Male Brain Summary
The Male Brain 88%
A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.
by Louann Brizendine 2010
3.82
6k+ ratings
The Embodied Mind
by Thomas R. Verny • 2021
Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.
3.97
148
The Embodied Mind Summary
The Embodied Mind 88%
Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.
by Thomas R. Verny 2021
3.97
148 ratings
Why Him? Why Her?
by Helen Fisher • 2009
Brain chemistry creates four love personalities. Find yours and you'll spot your natural match.
3.87
3k+
Why Him? Why Her? Summary
Why Him? Why Her? 88%
Brain chemistry creates four love personalities. Find yours and you'll spot your natural match.
by Helen Fisher 2009
3.87
3k+ ratings
Unlocking the Emotional Brain
by Bruce Ecker • 2012
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
4.44
248
Unlocking the Emotional Brain Summary
Unlocking the Emotional Brain 88%
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
by Bruce Ecker 2012
4.44
248 ratings
The Body Has a Mind of Its Own
by Sandra Blakeslee • 2007
Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.
3.98
796
The Body Has a Mind of Its Own Summary
The Body Has a Mind of Its Own 88%
Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.
by Sandra Blakeslee 2007
3.98
796 ratings
Feeling & Knowing
by António Damásio • 2021
Consciousness begins in the body: feelings, not thought, build the first sense of self.
3.57
2k+
Feeling & Knowing Summary
Feeling & Knowing 88%
Consciousness begins in the body: feelings, not thought, build the first sense of self.
by António Damásio 2021
3.57
2k+ ratings
Life on the Edge
by Johnjoe McFadden • 2014
Enzymes tunnel through walls, leaves harvest light near perfectly, birds steer by subatomic compass.
4.11
4k+
Life on the Edge Summary
Life on the Edge 88%
Enzymes tunnel through walls, leaves harvest light near perfectly, birds steer by subatomic compass.
by Johnjoe McFadden 2014
4.11
4k+ ratings
Feeling Loved
by Jeanne Segal • 2015
You can be provided for and still feel empty. The sensory path to making love register.
3.51
203
Feeling Loved Summary
Feeling Loved 88%
You can be provided for and still feel empty. The sensory path to making love register.
by Jeanne Segal 2015
3.51
203 ratings
Awe
by Dacher Keltner • 2023
Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.
3.62
5k+
Awe Summary
Awe 88%
Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.
by Dacher Keltner 2023
3.62
5k+ ratings
The Heart-Mind Matrix
by Joseph Chilton Pearce • 2012
Failed nurturing traps us in survival mode; the heart's intelligence offers a biological escape.
4.16
85
The Heart-Mind Matrix Summary
The Heart-Mind Matrix 88%
Failed nurturing traps us in survival mode; the heart's intelligence offers a biological escape.
by Joseph Chilton Pearce 2012
4.16
85 ratings
Being Human
by Robert M. Sapolsky • 2012
From parasite mind control to the biology of metaphors: what science reveals about being human.
4.35
806
Being Human Summary
Being Human 88%
From parasite mind control to the biology of metaphors: what science reveals about being human.
by Robert M. Sapolsky 2012
4.35
806 ratings
Creation
by Adam Rutherford • 2013
Life emerged once from chemistry. Now we write new genetic code and build cells from scratch.
3.97
762
Creation Summary
Creation 88%
Life emerged once from chemistry. Now we write new genetic code and build cells from scratch.
by Adam Rutherford 2013
3.97
762 ratings
The Neuroscience of Human Relationships
by Louis Cozolino • 2006
Two brains are needed to build one: the science of how relationships physically sculpt the mind.
4.32
549
The Neuroscience of Human Relationships Summary
The Neuroscience of Human Relationships 88%
Two brains are needed to build one: the science of how relationships physically sculpt the mind.
by Louis Cozolino 2006
4.32
549 ratings
The Honeymoon Effect
by Bruce H. Lipton • 2013
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
3.97
2k+
The Honeymoon Effect Summary
The Honeymoon Effect 88%
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
by Bruce H. Lipton 2013
3.97
2k+ ratings
The Machinery of Life
by David S. Goodsell • 1992
A molecular biologist's watercolors reveal the nanoscale machines running every cell in your body.
4.43
741
The Machinery of Life Summary
The Machinery of Life 88%
A molecular biologist's watercolors reveal the nanoscale machines running every cell in your body.
by David S. Goodsell 1992
4.43
741 ratings
The Other Brain
by R. Douglas Fields • 2008
85 percent of your brain is not neurons. That silent majority controls memory, pain, and disease.
4.13
2k+
The Other Brain Summary
The Other Brain 88%
85 percent of your brain is not neurons. That silent majority controls memory, pain, and disease.
by R. Douglas Fields 2008
4.13
2k+ ratings
The Brain and Emotional Intelligence
by Daniel Goleman • 2011
How to rewire the brain circuits that actually drive success: emotional intelligence, not IQ.
3.90
2k+
The Brain and Emotional Intelligence Summary
The Brain and Emotional Intelligence 88%
How to rewire the brain circuits that actually drive success: emotional intelligence, not IQ.
by Daniel Goleman 2011
3.90
2k+ ratings
The Psychology of Twilight
by E. David Klonsky • 2011
Your brain picked Team Edward or Team Jacob long before you did. The reasons aren't romantic.
4.52
3k+
The Psychology of Twilight Summary
The Psychology of Twilight 88%
Your brain picked Team Edward or Team Jacob long before you did. The reasons aren't romantic.
by E. David Klonsky 2011
4.52
3k+ ratings
The Neuroscience of Psychotherapy
by Louis Cozolino • 2002
The brain is built by relationships. Therapy rewires it through the same social circuits.
4.33
570
The Neuroscience of Psychotherapy Summary
The Neuroscience of Psychotherapy 88%
The brain is built by relationships. Therapy rewires it through the same social circuits.
by Louis Cozolino 2002
4.33
570 ratings
The Neuropsychology of Anxiety
by Jeffrey A. Gray • 1982
Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.
4.19
48
The Neuropsychology of Anxiety Summary
The Neuropsychology of Anxiety 87%
Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.
by Jeffrey A. Gray 1982
4.19
48 ratings
Gene Machine
by Venki Ramakrishnan • 2018
A physicist entered biology's most cutthroat race, solved a million-atom machine, and won the Nobel.
4.00
2k+
Gene Machine Summary
Gene Machine 87%
A physicist entered biology's most cutthroat race, solved a million-atom machine, and won the Nobel.
by Venki Ramakrishnan 2018
4.00
2k+ ratings
Love 2.0
by Barbara L. Fredrickson • 2013
Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.
3.82
1k+
Love 2.0 Summary
Love 2.0 87%
Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.
by Barbara L. Fredrickson 2013
3.82
1k+ ratings
The Chemistry Between Us
by Larry Young • 2012
Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.
3.93
1k+
The Chemistry Between Us Summary
The Chemistry Between Us 87%
Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.
by Larry Young 2012
3.93
1k+ ratings
How Life Works
by Philip Ball • 2023
Genes don't give orders; cells decide for themselves. Biology's central metaphor was wrong.
4.21
651
How Life Works Summary
How Life Works 87%
Genes don't give orders; cells decide for themselves. Biology's central metaphor was wrong.
by Philip Ball 2023
4.21
651 ratings
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