👶 Natural Fertility

Books that explore how lifestyle, nutrition, and holistic practices can support reproductive health and optimize the body's innate capacity for conception.

It Starts with the Egg

by Rebecca Fett • 2014

The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.

4.31

7k+

🩺 Reproductive Health 🔬 Evidence-Based Fertility 🧪 Endocrine Disruptors 💊 Supplement Protocols ⚡ Mitochondrial Support

It Starts with the Egg 91%

The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.

by Rebecca Fett 2014

4.31

7k+ ratings

🩺 Reproductive Health 🔬 Evidence-Based Fertility 🧪 Endocrine Disruptors 💊 Supplement Protocols ⚡ Mitochondrial Support

The Impatient Woman's Guide to Getting Pregnant

by Jean M. Twenge • 2012

Ditch the outdated rules. The evidence-based guide to getting pregnant on your own terms.

3.93

2k+

🍼 Trying To Conceive 📅 Fertility Awareness 🥗 Preconception Health 📊 Evidence-Based Pregnancy 🩺 Reproductive Health

The Impatient Woman's Guide to Getting Pregnant Summary

The Impatient Woman's Guide to Getting Pregnant 91%

Ditch the outdated rules. The evidence-based guide to getting pregnant on your own terms.

by Jean M. Twenge 2012

3.93

2k+ ratings

🍼 Trying To Conceive 📅 Fertility Awareness 🥗 Preconception Health 📊 Evidence-Based Pregnancy 🩺 Reproductive Health

Ina May's Guide to Childbirth

by Ina May Gaskin • 2003

What if childbirth pain isn't what you think? A guide to trusting your body's design.

4.35

34k+

🌿 Natural Childbirth 🧑‍🍼 Midwifery 🧘‍♀️ Mind-Body Birth 🔬 Evidence-Based Birth 🏠 Birth Environment

Ina May's Guide to Childbirth 90%

What if childbirth pain isn't what you think? A guide to trusting your body's design.

by Ina May Gaskin 2003

4.35

34k+ ratings

🌿 Natural Childbirth 🧑‍🍼 Midwifery 🧘‍♀️ Mind-Body Birth 🔬 Evidence-Based Birth 🏠 Birth Environment

Childbirth without Fear

by Grantly Dick-Read • 1959

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

3.91

2k+

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection 🌿 Natural Birth Movement 👨‍👩‍👧 Expectant Parents

Childbirth without Fear 89%

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

by Grantly Dick-Read 1959

3.91

2k+ ratings

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection 🌿 Natural Birth Movement 👨‍👩‍👧 Expectant Parents

Gentle Birth, Gentle Mothering

by Sarah J. Buckley • 2005

Why birth works best with fewer interventions: a physician explains the science and the strategy.

3.98

1k+

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent 🍼 Breastfeeding Advocacy 🏠 Home Birth

Gentle Birth, Gentle Mothering 89%

Why birth works best with fewer interventions: a physician explains the science and the strategy.

by Sarah J. Buckley 2005

3.98

1k+ ratings

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent 🍼 Breastfeeding Advocacy 🏠 Home Birth

Feng Shui Mommy

by Bailey Gaddis • 2017

Feng shui pregnancy: the energy shifts that turn your home into a birth sanctuary.

4.08

181

🌸 Holistic Pregnancy 🏮 Feng Shui 🤰 Childbirth Preparation 🧘‍♀️ Intuitive Parenting 🥗 Pregnancy Nutrition

Feng Shui Mommy 89%

Feng shui pregnancy: the energy shifts that turn your home into a birth sanctuary.

by Bailey Gaddis 2017

4.08

181 ratings

🌸 Holistic Pregnancy 🏮 Feng Shui 🤰 Childbirth Preparation 🧘‍♀️ Intuitive Parenting 🥗 Pregnancy Nutrition

Pregnancy Notes

by Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1k+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Pregnancy Notes 89%

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

by Rujuta Diwekar 2017

4.09

1k+ ratings

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Natural Solutions to PCOS

by Marilyn Glenville • 2012

Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.

4.14

141

🩺 PCOS Management 🌸 Women's Hormonal Health 🥗 Low-Glycemic Eating 💊 Supplement Protocols 🌿 Functional Medicine

Natural Solutions to PCOS 89%

Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.

by Marilyn Glenville 2012

4.14

141 ratings

🩺 PCOS Management 🌸 Women's Hormonal Health 🥗 Low-Glycemic Eating 💊 Supplement Protocols 🌿 Functional Medicine

C'est ma grossesse

by Anna Roy • 2022

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

4.66

119

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent 🏥 Birth Preparation 🌙 Postpartum Recovery

C'est ma grossesse 88%

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

by Anna Roy 2022

4.66

119 ratings

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent 🏥 Birth Preparation 🌙 Postpartum Recovery

Ultimate Guide to Pregnancy for Lesbians

by Rachel Pepper • 1999

You don't get a conception manual. This one covers donors, fertility, and the invisible partner.

3.72

179

🏳️‍🌈 Lesbian Parenting 📊 Fertility Tracking 🧬 Donor Conception 👥 Non-Birthing Partner 📋 Birth Planning

Ultimate Guide to Pregnancy for Lesbians Summary

Ultimate Guide to Pregnancy for Lesbians 88%

You don't get a conception manual. This one covers donors, fertility, and the invisible partner.

by Rachel Pepper 1999

3.72

179 ratings

🏳️‍🌈 Lesbian Parenting 📊 Fertility Tracking 🧬 Donor Conception 👥 Non-Birthing Partner 📋 Birth Planning

Expecting Better

by Emily Oster • 2013

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

4.29

56k+

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy 💥 Myth-Busting 🤔 Informed Choices

Expecting Better 88%

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

by Emily Oster 2013

4.29

56k+ ratings

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy 💥 Myth-Busting 🤔 Informed Choices

Health Guide

by Mahatma Gandhi • 2004

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

3.52

154

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform 🥬 Vegetarianism 💧 Nature Cure

Health Guide 88%

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

by Mahatma Gandhi 2004

3.52

154 ratings

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform 🥬 Vegetarianism 💧 Nature Cure

WomanCode

by Alisa Vitti • 2013

A protocol for hormonal health that works with your cycle instead of suppressing it.

3.86

8k+

🩸 Hormonal Health 🔄 Cycle Awareness 🌱 Holistic Fertility 🥗 Functional Nutrition 🧬 Endocrine Health

WomanCode 88%

A protocol for hormonal health that works with your cycle instead of suppressing it.

by Alisa Vitti 2013

3.86

8k+ ratings

🩸 Hormonal Health 🔄 Cycle Awareness 🌱 Holistic Fertility 🥗 Functional Nutrition 🧬 Endocrine Health

Love Your Lady Landscape

by Lisa Lister • 2016

A four-season map in your menstrual cycle: how living by it restores energy and self-trust.

4.19

643

🔄 Menstrual Cycle 🔁 Cyclical Living 👩‍👩‍👧 Ancestral Healing 🔓 Sexual Shame 🌙 Goddess Spirituality

Love Your Lady Landscape 88%

A four-season map in your menstrual cycle: how living by it restores energy and self-trust.

by Lisa Lister 2016

4.19

643 ratings

🔄 Menstrual Cycle 🔁 Cyclical Living 👩‍👩‍👧 Ancestral Healing 🔓 Sexual Shame 🌙 Goddess Spirituality

The Intimate Herbal

by Marie White • 2022

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

4.45

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

The Intimate Herbal 88%

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

by Marie White 2022

4.45

29 ratings

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

Bountiful, Beautiful, Blissful

by Gurmukh Kaur Khalsa • 2003

Tap intuition, breath, and community for a sacred pregnancy and birth with Kundalini yoga.

4.27

496

🧘 Prenatal Yoga 🌬️ Conscious Birthing 🙏 Spiritual Pregnancy 🕉️ Kundalini Yoga 🤱 Postpartum Healing

Bountiful, Beautiful, Blissful 88%

Tap intuition, breath, and community for a sacred pregnancy and birth with Kundalini yoga.

by Gurmukh Kaur Khalsa 2003

4.27

496 ratings

🧘 Prenatal Yoga 🌬️ Conscious Birthing 🙏 Spiritual Pregnancy 🕉️ Kundalini Yoga 🤱 Postpartum Healing

Birth Without Fear

by January Harshe • 2019

Your body knows more than any script: building a birth that is yours, whatever unfolds.

3.57

2k+

🏠 Postpartum Care ✊ Birth Advocacy 🧠 Maternal Mental Health 💖 Body Positivity 🌿 Self-Care Practices

Birth Without Fear 88%

Your body knows more than any script: building a birth that is yours, whatever unfolds.

by January Harshe 2019

3.57

2k+ ratings

🏠 Postpartum Care ✊ Birth Advocacy 🧠 Maternal Mental Health 💖 Body Positivity 🌿 Self-Care Practices

Movement Matters

by Katy Bowman • 2016

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

4.28

850

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living 🏋️ Functional Movement 🌿 Nature Connection

Movement Matters 87%

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

by Katy Bowman 2016

4.28

850 ratings

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living 🏋️ Functional Movement 🌿 Nature Connection

Alimentación y salud femenina

by Marta Leon • 2020

Your period is a health report. Eat to balance it from puberty to menopause.

4.15

115

👩‍⚕️ Women's Health ⚖️ Hormonal Balance 🔄 Cycle Syncing 🥬 Anti-Inflammatory Diet 🦠 Gut Health

Alimentación y salud femenina 87%

Your period is a health report. Eat to balance it from puberty to menopause.

by Marta Leon 2020

4.15

115 ratings

👩‍⚕️ Women's Health ⚖️ Hormonal Balance 🔄 Cycle Syncing 🥬 Anti-Inflammatory Diet 🦠 Gut Health

Real Food for Pregnancy

by Lily Nichols • 2018

Standard prenatal nutrition gets carbs wrong. The real-food, higher-protein guide for pregnancy.

4.51

5k+

🥑 Prenatal Nutrition 🥩 Real Food Movement 🥚 Nutrient Density 🦴 Ancestral Health 🩸 Blood Sugar Management

Real Food for Pregnancy 87%

Standard prenatal nutrition gets carbs wrong. The real-food, higher-protein guide for pregnancy.

by Lily Nichols 2018

4.51

5k+ ratings

🥑 Prenatal Nutrition 🥩 Real Food Movement 🥚 Nutrient Density 🦴 Ancestral Health 🩸 Blood Sugar Management

Hormonal

by Martie Haselton • 2018

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

3.55

783

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Hormonal 87%

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

by Martie Haselton 2018

3.55

783 ratings

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Pregnancy, Childbirth, and the Newborn

by Penny Simkin • 1984

Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.

4.20

3k+

📖 Pregnancy Guide 🤰 Childbirth Education 🍼 Newborn Care 📋 Informed Birth Choices 💉 Labor Pain Management

Pregnancy, Childbirth, and the Newborn Summary

Pregnancy, Childbirth, and the Newborn 87%

Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.

by Penny Simkin 1984

4.20

3k+ ratings

📖 Pregnancy Guide 🤰 Childbirth Education 🍼 Newborn Care 📋 Informed Birth Choices 💉 Labor Pain Management

Womb Awakening

by Azra Bertrand • 2017

A global faith once worshipped the womb and its blood as sacred. Long suppressed, it's reawakening.

4.25

200

🌸 Divine Feminine 🩸 Menstrual Wisdom 🔥 Sacred Sexuality 🌀 Shamanic Healing 👵 Ancestral Healing

Womb Awakening 87%

A global faith once worshipped the womb and its blood as sacred. Long suppressed, it's reawakening.

by Azra Bertrand 2017

4.25

200 ratings

🌸 Divine Feminine 🩸 Menstrual Wisdom 🔥 Sacred Sexuality 🌀 Shamanic Healing 👵 Ancestral Healing

The Business of Baby

by Jennifer Margulis • 2013

The birth industry profits when you lose control: what to question and when to say no.

3.66

317

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth 🌿 Natural Childbirth ✊ Birth Advocacy

The Business of Baby 87%

The birth industry profits when you lose control: what to question and when to say no.

by Jennifer Margulis 2013

3.66

317 ratings

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth 🌿 Natural Childbirth ✊ Birth Advocacy

The One-Straw Revolution

by Masanobu Fukuoka • 1975

A manifesto that argues plowing, weeding, and fertilizing are optional. Thirty years of proof.

4.33

9k+

🌱 Sustainable Agriculture ☮️ Zen Philosophy 🧱 Soil Health 🎯 Minimalism 🚫 Anti Consumerism

The One-Straw Revolution 87%

A manifesto that argues plowing, weeding, and fertilizing are optional. Thirty years of proof.

by Masanobu Fukuoka 1975

4.33

9k+ ratings

🌱 Sustainable Agriculture ☮️ Zen Philosophy 🧱 Soil Health 🎯 Minimalism 🚫 Anti Consumerism

The Making of You

by Katharina Vestre • 2018

You had a tail, gill slits, and could taste your mother's meal months before birth.

4.12

882

🧬 Prenatal Development 🔬 Embryology 🤰 Pregnancy And Birth 👂 Prenatal Senses 🐟 Evo-Devo

The Making of You 87%

You had a tail, gill slits, and could taste your mother's meal months before birth.

by Katharina Vestre 2018

4.12

882 ratings

🧬 Prenatal Development 🔬 Embryology 🤰 Pregnancy And Birth 👂 Prenatal Senses 🐟 Evo-Devo

Conquering Infertility

by Alice D. Domar • 2002

Infertility hijacks your body and your mind. The program that helps you take both back.

4.08

193

🩺 Reproductive Health 💔 Infertility Support 🧘 Mind-Body Medicine 🧠 Cognitive Behavioral Therapy 💪 Emotional Resilience

Conquering Infertility 87%

Infertility hijacks your body and your mind. The program that helps you take both back.

by Alice D. Domar 2002

4.08

193 ratings

🩺 Reproductive Health 💔 Infertility Support 🧘 Mind-Body Medicine 🧠 Cognitive Behavioral Therapy 💪 Emotional Resilience

Your Body in Balance

by Neal D. Barnard • 2020

Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.

3.99

1k+

🧬 Hormone Health 🥕 Plant-Based Medicine 🔄 Disease Reversal 👩 Women's Health 🌸 Managing Pcos

Your Body in Balance 87%

Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.

by Neal D. Barnard 2020

3.99

1k+ ratings

🧬 Hormone Health 🥕 Plant-Based Medicine 🔄 Disease Reversal 👩 Women's Health 🌸 Managing Pcos

Herbal Healing for Women

by Rosemary Gladstar • 1993

Herbal remedies for every stage of a woman's life, from first period through menopause.

4.39

1k+

🌿 Herbal Medicine 🌸 Women's Health 🍵 Herbal Remedies 🫙 Home Apothecary 📖 Materia Medica

Herbal Healing for Women 87%

Herbal remedies for every stage of a woman's life, from first period through menopause.

by Rosemary Gladstar 1993

4.39

1k+ ratings

🌿 Herbal Medicine 🌸 Women's Health 🍵 Herbal Remedies 🫙 Home Apothecary 📖 Materia Medica

The Herbalist's Way

by Nancy Phillips • 2005

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

4.37

183

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing 🍄 Wildcrafting 🌍 Sustainable Living

The Herbalist's Way 87%

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

by Nancy Phillips 2005

4.37

183 ratings

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing 🍄 Wildcrafting 🌍 Sustainable Living

Sacred Woman

by Queen Afua • 2000

Your womb stores every wound. Ancient African practices to release pain and reclaim your power.

4.29

2k+

🕯️ Sacred Feminine 🌙 Womb Work 🔆 African Spirituality 👭 Women's Circles 🌿 Plant-Based Healing

Sacred Woman 87%

Your womb stores every wound. Ancient African practices to release pain and reclaim your power.

by Queen Afua 2000

4.29

2k+ ratings

🕯️ Sacred Feminine 🌙 Womb Work 🔆 African Spirituality 👭 Women's Circles 🌿 Plant-Based Healing

Gardening When It Counts

by Steve Solomon • 2006

Most gardening books assume cheap inputs and grocery stores. This one assumes the day both are gone.

4.05

982

🔨 Subsistence Gardening 🌱 Organic Gardening 🧪 Soil Fertility 🌾 Seed Saving 💧 Water Conservation

Gardening When It Counts 87%

Most gardening books assume cheap inputs and grocery stores. This one assumes the day both are gone.

by Steve Solomon 2006

4.05

982 ratings

🔨 Subsistence Gardening 🌱 Organic Gardening 🧪 Soil Fertility 🌾 Seed Saving 💧 Water Conservation

Dr Cuterus

by Tanaya Narendra • 2022

What's actually going on down there: a doctor's myth-free guide to your own body.

4.47

496

🩺 Reproductive Health 🛡️ Sexual Health 🧠 Body Literacy 📚 Sex Education ✊ Feminist Health

Dr Cuterus 87%

What's actually going on down there: a doctor's myth-free guide to your own body.

by Tanaya Narendra 2022

4.47

496 ratings

🩺 Reproductive Health 🛡️ Sexual Health 🧠 Body Literacy 📚 Sex Education ✊ Feminist Health

The Gynae Geek

by Anita Mitra • 2019

From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.

4.45

556

🩺 Gynecological Health 📖 Body Literacy 🩸 Menstrual Health ⚖️ Hormone Balance 💞 Sexual Wellness

The Gynae Geek 87%

From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.

by Anita Mitra 2019

4.45

556 ratings

🩺 Gynecological Health 📖 Body Literacy 🩸 Menstrual Health ⚖️ Hormone Balance 💞 Sexual Wellness

The Birth Partner

by Penny Simkin • 1989

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

4.32

8k+

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy 💆 Pain Management 🛌 Postpartum Care

The Birth Partner 87%

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

by Penny Simkin 1989

4.32

8k+ ratings

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy 💆 Pain Management 🛌 Postpartum Care

The Queen V

by Jackie Walters • 2020

She treats thousands of vaginas. Here's what she wishes every woman knew about her own.

4.16

203

👩‍⚕️ Women's Health 🔥 Sexual Wellness 📖 Body Literacy 💋 Libido And Desire 🌿 Natural Self-Care

The Queen V 87%

She treats thousands of vaginas. Here's what she wishes every woman knew about her own.

by Jackie Walters 2020

4.16

203 ratings

👩‍⚕️ Women's Health 🔥 Sexual Wellness 📖 Body Literacy 💋 Libido And Desire 🌿 Natural Self-Care

Sara Snow's Fresh Living

by Sara Snow • 2009

Toxins in your toothpaste, chemicals in your crib: a room-by-room detox for the whole house.

3.78

130

🏡 Green Home 🧪 Non-Toxic Home 👶 Eco-Friendly Parenting 🌾 Modern Homesteading 🥗 Organic Eating

Sara Snow's Fresh Living 87%

Toxins in your toothpaste, chemicals in your crib: a room-by-room detox for the whole house.

by Sara Snow 2009

3.78

130 ratings

🏡 Green Home 🧪 Non-Toxic Home 👶 Eco-Friendly Parenting 🌾 Modern Homesteading 🥗 Organic Eating

Sowing Seeds in the Desert

by Masanobu Fukuoka • 2012

Our farms are making deserts. A hands-off method for restoring them with seeds and clay.

4.34

724

🧑‍🌾 Regenerative Agriculture 🌳 Permaculture Philosophy 🌱 Ecological Restoration 🚜 Anti-Industrial Agriculture 🧘 Nature Spirituality

Sowing Seeds in the Desert 87%

Our farms are making deserts. A hands-off method for restoring them with seeds and clay.

by Masanobu Fukuoka 2012

4.34

724 ratings

🧑‍🌾 Regenerative Agriculture 🌳 Permaculture Philosophy 🌱 Ecological Restoration 🚜 Anti-Industrial Agriculture 🧘 Nature Spirituality

Knocking Myself Up

by Michelle Tea • 2022

Queer, single, and 40: one woman's irreverent, friend-sperm-assisted quest for a baby.

3.98

983

🧬 Fertility Journey 🏳️‍🌈 Queer Parenthood 👨‍👩‍👧‍👦 Chosen Family 😏 Irreverent Memoir 👩‍👧 Single Motherhood

Knocking Myself Up 87%

Queer, single, and 40: one woman's irreverent, friend-sperm-assisted quest for a baby.

by Michelle Tea 2022

3.98

983 ratings

🧬 Fertility Journey 🏳️‍🌈 Queer Parenthood 👨‍👩‍👧‍👦 Chosen Family 😏 Irreverent Memoir 👩‍👧 Single Motherhood

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation

by Arnold Ehret • 1975

The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.

4.24

396

🍋 Cleansing Diets 🌿 Natural Healing 🕊️ Fasting Protocols 🏕️ Nature Cure 🍇 Fruitarian Diets

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 87%

The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.

by Arnold Ehret 1975

4.24

396 ratings

🍋 Cleansing Diets 🌿 Natural Healing 🕊️ Fasting Protocols 🏕️ Nature Cure 🍇 Fruitarian Diets

Period Power

by Maisie Hill • 2019

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

4.04

12k+

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Period Power 87%

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

by Maisie Hill 2019

4.04

12k+ ratings

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Earthing

by Clinton Ober • 2010

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

3.97

2k+

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Earthing 87%

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

by Clinton Ober 2010

3.97

2k+ ratings

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Deep Nutrition

by Catherine Shanahan • 2008

Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.

4.20

6k+

🦴 Ancestral Eating 🧬 Epigenetics 🍲 Traditional Diets 🦎 Evolutionary Biology 🔥 Anti-Inflammatory Diet

Deep Nutrition 87%

Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.

by Catherine Shanahan 2008

4.20

6k+ ratings

🦴 Ancestral Eating 🧬 Epigenetics 🍲 Traditional Diets 🦎 Evolutionary Biology 🔥 Anti-Inflammatory Diet

The Goddesses and Gods of Old Europe, 6500-3500 BC.

by Marija Gimbutas • 1982

Clay figurines from 7,000 years ago reveal a civilization that worshipped goddesses, not kings.

4.25

377

🏺 Prehistoric Europe 🌙 Goddess Worship 🔍 Ritual Archaeology ♀️ Matrifocal Societies 🌾 Fertility Cults

The Goddesses and Gods of Old Europe, 6500-3500 BC. Summary

The Goddesses and Gods of Old Europe, 6500-3500 BC. 87%

Clay figurines from 7,000 years ago reveal a civilization that worshipped goddesses, not kings.

by Marija Gimbutas 1982

4.25

377 ratings

🏺 Prehistoric Europe 🌙 Goddess Worship 🔍 Ritual Archaeology ♀️ Matrifocal Societies 🌾 Fertility Cults

What to Expect When You're Expecting

by Heidi Murkoff • 1984

The month by month companion that tells you what's normal, what's not, and when to worry.

3.82

62k+

🤰 Pregnancy Guides 📆 Week By Week Pregnancy 🩺 Prenatal Care 🤢 Pregnancy Symptoms 👶 Fetal Development

What to Expect When You're Expecting Summary

What to Expect When You're Expecting 87%

The month by month companion that tells you what's normal, what's not, and when to worry.

by Heidi Murkoff 1984

3.82

62k+ ratings

🤰 Pregnancy Guides 📆 Week By Week Pregnancy 🩺 Prenatal Care 🤢 Pregnancy Symptoms 👶 Fetal Development

Do Less

by Kate Northrup • 2019

Productivity built around your cycle, not a clock: work with your biology, not against it.

3.57

3k+

🔄 Cyclical Productivity 🌙 Hormonal Cycles ⚡ Energy Management 🌸 Cycle Awareness 🧹 Voluntary Simplicity

Do Less 87%

Productivity built around your cycle, not a clock: work with your biology, not against it.

by Kate Northrup 2019

3.57

3k+ ratings

🔄 Cyclical Productivity 🌙 Hormonal Cycles ⚡ Energy Management 🌸 Cycle Awareness 🧹 Voluntary Simplicity

Home Grown

by Ben Hewitt • 2014

Two brothers learn to read by crafting bows and butchering hogs on their family's Vermont farm.

3.95

2k+

🧩 Unschooling 🌿 Nature Connection 🐢 Slow Parenting 🏡 Homesteading 🔨 Meaningful Work

Home Grown 87%

Two brothers learn to read by crafting bows and butchering hogs on their family's Vermont farm.

by Ben Hewitt 2014

3.95

2k+ ratings

🧩 Unschooling 🌿 Nature Connection 🐢 Slow Parenting 🏡 Homesteading 🔨 Meaningful Work

Last Child in the Woods

by Richard Louv • 2005

Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.

3.92

15k+

🏕️ Nature And Childhood 🌳 Outdoor Parenting 🪵 Unstructured Play 🌱 Biophilia Hypothesis 🌲 Nature Therapy

Last Child in the Woods 87%

Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.

by Richard Louv 2005

3.92

15k+ ratings

🏕️ Nature And Childhood 🌳 Outdoor Parenting 🪵 Unstructured Play 🌱 Biophilia Hypothesis 🌲 Nature Therapy

Mom Genes

by Abigail Tucker • 2021

Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.

3.81

1k+

🧬 Maternal Biology 🐒 Evolutionary Psychology 👶 Parenting Science 🧪 Hormones And Behavior 🌍 Cultural Anthropology

Mom Genes 87%

Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.

by Abigail Tucker 2021

3.81

1k+ ratings

🧬 Maternal Biology 🐒 Evolutionary Psychology 👶 Parenting Science 🧪 Hormones And Behavior 🌍 Cultural Anthropology

The Lost Book of Herbal Remedies

by Nicole Apelian • 2021

Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.

4.58

827

🌿 Herbal Medicine 🔍 Plant Identification 🧪 Herbal Preparations 🍄 Foraging 📜 Folk Medicine

The Lost Book of Herbal Remedies Summary

The Lost Book of Herbal Remedies 87%

Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.

by Nicole Apelian 2021

4.58

827 ratings

🌿 Herbal Medicine 🔍 Plant Identification 🧪 Herbal Preparations 🍄 Foraging 📜 Folk Medicine

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