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SoBrief
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Mental Health and Wellbeing in the Workplace
by Gill Hasson • 2020
Mental health at work made practical: tools for protecting wellbeing and handling a crisis.
3.61
170
Mental Health and Wellbeing in the Workplace Summary
Mental Health and Wellbeing in the Workplace 92%
Mental health at work made practical: tools for protecting wellbeing and handling a crisis.
by Gill Hasson 2020
3.61
170 ratings
Don't Sweat the Small Stuff at Work
by Richard Carlson • 1998
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
3.86
2k+
Don't Sweat the Small Stuff at Work Summary
Don't Sweat the Small Stuff at Work 91%
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
by Richard Carlson 1998
3.86
2k+ ratings
Are You Fully Charged?
by Tom Rath • 2015
Your energy runs on meaning, relationships, and the small daily choices you overlook.
3.76
1k+
Are You Fully Charged? Summary
Are You Fully Charged? 91%
Your energy runs on meaning, relationships, and the small daily choices you overlook.
by Tom Rath 2015
3.76
1k+ ratings
The End of Burnout
by Jonathan Malesic • 2022
Burnout is a cultural crisis, not a personal illness. The cure is fewer hours and real leisure.
3.73
587
The End of Burnout Summary
The End of Burnout 91%
Burnout is a cultural crisis, not a personal illness. The cure is fewer hours and real leisure.
by Jonathan Malesic 2022
3.73
587 ratings
Do Nothing
by Celeste Headlee • 2020
Medieval peasants rested half the year. Your burnout isn't a personal flaw; it's a cultural system.
3.85
11k+
Do Nothing Summary
Do Nothing 91%
Medieval peasants rested half the year. Your burnout isn't a personal flaw; it's a cultural system.
by Celeste Headlee 2020
3.85
11k+ ratings
Cheers to Monday
by Amy Leneker • 2026
Seven types of stress are draining your life. The simple sorting tool that stops them.
4.03
31
Cheers to Monday Summary
Cheers to Monday 91%
Seven types of stress are draining your life. The simple sorting tool that stops them.
by Amy Leneker 2026
4.03
31 ratings
Eat Sleep Work Repeat
by Bruce Daisley • 2020
Why the most productive people guard their mornings, take real lunch breaks, and work less.
3.64
572
Eat Sleep Work Repeat Summary
Eat Sleep Work Repeat 91%
Why the most productive people guard their mornings, take real lunch breaks, and work less.
by Bruce Daisley 2020
3.64
572 ratings
Work Smart Now
by Richard Polak • 2021
Productivity's hidden drain costs ten times sick days. Fixing it starts with compassion.
4.29
418
Work Smart Now Summary
Work Smart Now 91%
Productivity's hidden drain costs ten times sick days. Fixing it starts with compassion.
by Richard Polak 2021
4.29
418 ratings
Dying for a Paycheck
by Jeffrey Pfeffer • 2018
120,000 American deaths each year trace not to accidents but to how workplaces are managed.
3.71
599
Dying for a Paycheck Summary
Dying for a Paycheck 91%
120,000 American deaths each year trace not to accidents but to how workplaces are managed.
by Jeffrey Pfeffer 2018
3.71
599 ratings
Today Was Fun
by Bree Groff • 2025
Build a work life around genuine laughs, trusted teammates, and days that don't demand recovery.
3.79
414
Today Was Fun Summary
Today Was Fun 91%
Build a work life around genuine laughs, trusted teammates, and days that don't demand recovery.
by Bree Groff 2025
3.79
414 ratings
HBR Guide to Managing Stress at Work
by Harvard Business Review • 2011
Working more hours backfires. The real fix: manage your energy, reframe stress, protect your sleep.
3.71
287
HBR Guide to Managing Stress at Work Summary
HBR Guide to Managing Stress at Work 91%
Working more hours backfires. The real fix: manage your energy, reframe stress, protect your sleep.
by Harvard Business Review 2011
3.71
287 ratings
Working Hard, Hardly Working
by Grace Beverley • 2021
Productivity culture broke your schedule and your spirit. The fix starts with doing nothing.
3.49
4k+
Working Hard, Hardly Working Summary
Working Hard, Hardly Working 90%
Productivity culture broke your schedule and your spirit. The fix starts with doing nothing.
by Grace Beverley 2021
3.49
4k+ ratings
Thrive
by Arianna Huffington • 2014
When success feels like failure: what high achievers measure after money and power stop working.
3.69
19k+
Thrive Summary
Thrive 90%
When success feels like failure: what high achievers measure after money and power stop working.
by Arianna Huffington 2014
3.69
19k+ ratings
Manage Your Time to Reduce Your Stress
by Rita Emmett • 2008
Your stress isn't from overwork. It's from working on the wrong things. Here's the fix.
3.46
293
Manage Your Time to Reduce Your Stress Summary
Manage Your Time to Reduce Your Stress 90%
Your stress isn't from overwork. It's from working on the wrong things. Here's the fix.
by Rita Emmett 2008
3.46
293 ratings
Making Work Work for the Highly Sensitive Person
by Barrie Jaeger • 2004
Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.
3.76
414
Making Work Work for the Highly Sensitive Person Summary
Making Work Work for the Highly Sensitive Person 90%
Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.
by Barrie Jaeger 2004
3.76
414 ratings
The Burnout Epidemic
by Jennifer Moss • 2021
Six systemic failures cause burnout. None live inside the employee; all are fixable by leadership.
3.71
714
The Burnout Epidemic Summary
The Burnout Epidemic 90%
Six systemic failures cause burnout. None live inside the employee; all are fixable by leadership.
by Jennifer Moss 2021
3.71
714 ratings
The Sorrows of Work
by The School of Life • 2019
Work fulfillment is nearly impossible by design. The reasons are structural, not personal.
3.84
505
The Sorrows of Work Summary
The Sorrows of Work 90%
Work fulfillment is nearly impossible by design. The reasons are structural, not personal.
by The School of Life 2019
3.84
505 ratings
Tomorrowmind
by Gabriella Rosen Kellerman • 2023
Our brains evolved for the savanna, not Slack. The psychological skills that make the difference.
3.75
377
Tomorrowmind Summary
Tomorrowmind 90%
Our brains evolved for the savanna, not Slack. The psychological skills that make the difference.
by Gabriella Rosen Kellerman 2023
3.75
377 ratings
Is Your Work Worth It?
by Christopher Wong Michaelson • 2024
Your salary answers the wrong question. A philosopher's guide to what work is actually worth.
3.61
82
Is Your Work Worth It? Summary
Is Your Work Worth It? 90%
Your salary answers the wrong question. A philosopher's guide to what work is actually worth.
by Christopher Wong Michaelson 2024
3.61
82 ratings
The Microstress Effect
by Rob Cross • 2023
The people closest to you are secretly burning you out, one tiny interaction at a time.
3.38
473
The Microstress Effect Summary
The Microstress Effect 90%
The people closest to you are secretly burning you out, one tiny interaction at a time.
by Rob Cross 2023
3.38
473 ratings
Move More At Your Desk
by Kerrie-Anne Bradley • 2022
Back pain doesn't need a gym. It needs tiny movements scattered across your workday.
3.70
53
Move More At Your Desk Summary
Move More At Your Desk 90%
Back pain doesn't need a gym. It needs tiny movements scattered across your workday.
by Kerrie-Anne Bradley 2022
3.70
53 ratings
Just Enough
by Laura Nash • 2004
Exhausted by the chase for more? Set satisfying limits across career, contribution, and contentment.
3.54
74
Just Enough Summary
Just Enough 90%
Exhausted by the chase for more? Set satisfying limits across career, contribution, and contentment.
by Laura Nash 2004
3.54
74 ratings
Burnout Immunity
by Kandi Wiens • 2024
Why some professionals never burn out: an emotional intelligence framework that immunizes.
3.80
313
Burnout Immunity Summary
Burnout Immunity 90%
Why some professionals never burn out: an emotional intelligence framework that immunizes.
by Kandi Wiens 2024
3.80
313 ratings
The Genius Habit
by Laura Garnett • 2019
Forget passion. Build your career around your natural problem-solving mind, and burnout dissolves.
3.46
272
The Genius Habit Summary
The Genius Habit 90%
Forget passion. Build your career around your natural problem-solving mind, and burnout dissolves.
by Laura Garnett 2019
3.46
272 ratings
The No Complaining Rule
by Jon Gordon • 2008
Venting costs your team far more than you realize. A rule that redirects it into solutions.
3.84
6k+
The No Complaining Rule Summary
The No Complaining Rule 90%
Venting costs your team far more than you realize. A rule that redirects it into solutions.
by Jon Gordon 2008
3.84
6k+ ratings
The Seven-Day Weekend
by ricardo-semler • 2004
A CEO's radical experiment: no schedules, no titles, and salaries employees set themselves.
4.05
893
The Seven-Day Weekend Summary
The Seven-Day Weekend 90%
A CEO's radical experiment: no schedules, no titles, and salaries employees set themselves.
by ricardo-semler 2004
4.05
893 ratings
Laziness Does Not Exist
by Devon Price • 2021
Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.
3.90
11k+
Laziness Does Not Exist Summary
Laziness Does Not Exist 90%
Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.
by Devon Price 2021
3.90
11k+ ratings
The Joy of Missing Out
by Tanya Dalton • 2019
The productivity fix that runs on rest and ruthless subtraction.
3.79
3k+
The Joy of Missing Out Summary
The Joy of Missing Out 90%
The productivity fix that runs on rest and ruthless subtraction.
by Tanya Dalton 2019
3.79
3k+ ratings
Fish! Tales
by Stephen C. Lundin • 2002
Four principles from a Seattle fish market that turn any workplace from resentful to remarkable.
3.95
2k+
Fish! Tales Summary
Fish! Tales 90%
Four principles from a Seattle fish market that turn any workplace from resentful to remarkable.
by Stephen C. Lundin 2002
3.95
2k+ ratings
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries
by James Patterson
Productivity redefined: do less, guard your time, and let Stoic wisdom cure your burnout.
4.34
245
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries Summary
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries 90%
Productivity redefined: do less, guard your time, and let Stoic wisdom cure your burnout.
by James Patterson
4.34
245 ratings
How to Calm Your Mind
by Chris Bailey • 2022
Your brain on striving: why calm, not grind, is the real productivity upgrade.
3.81
2k+
How to Calm Your Mind Summary
How to Calm Your Mind 90%
Your brain on striving: why calm, not grind, is the real productivity upgrade.
by Chris Bailey 2022
3.81
2k+ ratings
Peak Performance
by Brad Stulberg • 2017
Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.
4.17
9k+
Peak Performance Summary
Peak Performance 90%
Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.
by Brad Stulberg 2017
4.17
9k+ ratings
The Joy of Work
by Bruce Daisley • 2019
Your workday crept to 9.5 hours: 30 science-backed ways to reclaim your time, team, and sanity.
3.81
794
The Joy of Work Summary
The Joy of Work 90%
Your workday crept to 9.5 hours: 30 science-backed ways to reclaim your time, team, and sanity.
by Bruce Daisley 2019
3.81
794 ratings
Productividad personal
by José Miguel Bolívar • 2015
Cómo vaciar la mente, aclarar cada tarea y ejecutar sin estrés con hábitos probados.
4.13
257
Productividad personal Summary
Productividad personal 90%
Cómo vaciar la mente, aclarar cada tarea y ejecutar sin estrés con hábitos probados.
by José Miguel Bolívar 2015
4.13
257 ratings
The Sweet Spot
by Christine Carter • 2015
Peak performance requires the right ratio of rest, positivity, and focus; not more effort.
3.84
2k+
The Sweet Spot Summary
The Sweet Spot 90%
Peak performance requires the right ratio of rest, positivity, and focus; not more effort.
by Christine Carter 2015
3.84
2k+ ratings
The Lost Art of Doing Nothing
by Maartje Willems • 2021
Your burnout needs less hustle, more staring out windows. The Dutch way of doing nothing.
3.18
2k+
The Lost Art of Doing Nothing Summary
The Lost Art of Doing Nothing 90%
Your burnout needs less hustle, more staring out windows. The Dutch way of doing nothing.
by Maartje Willems 2021
3.18
2k+ ratings
The Cure for Burnout
by Emily Ballesteros • 2024
Three distinct kinds of burnout, three distinct recoveries. Most people treat the wrong one.
4.07
2k+
The Cure for Burnout Summary
The Cure for Burnout 90%
Three distinct kinds of burnout, three distinct recoveries. Most people treat the wrong one.
by Emily Ballesteros 2024
4.07
2k+ ratings
Bring Your Human to Work
by Erica Keswin • 2018
An over-emailed workplace is a choice. Ten moves to reverse it without trashing your tech.
3.71
279
Bring Your Human to Work Summary
Bring Your Human to Work 90%
An over-emailed workplace is a choice. Ten moves to reverse it without trashing your tech.
by Erica Keswin 2018
3.71
279 ratings
Effortless
by Greg McKeown • 2021
Important work shouldn't exhaust you. The method for making it easier while getting more done.
4.04
15k+
Effortless Summary
Effortless 90%
Important work shouldn't exhaust you. The method for making it easier while getting more done.
by Greg McKeown 2021
4.04
15k+ ratings
How to Think More About Sex
by Alain de Botton • 2012
Career advice has it backward. Fulfilling work gets found by trying things, not by introspection.
3.47
6k+
How to Think More About Sex Summary
How to Think More About Sex 90%
Career advice has it backward. Fulfilling work gets found by trying things, not by introspection.
by Alain de Botton 2012
3.47
6k+ ratings
The Key to Happiness
by Meik Wiking • 2017
Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.
3.99
20k+
The Key to Happiness Summary
The Key to Happiness 90%
Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.
by Meik Wiking 2017
3.99
20k+ ratings
The Twelve Monotasks
by Thatcher Wine • 2021
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
3.31
686
The Twelve Monotasks Summary
The Twelve Monotasks 90%
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
by Thatcher Wine 2021
3.31
686 ratings
The Best Place to Work
by Ron Friedman • 2014
Great workplaces aren't perks; they're psychology: spaces engineered for how minds actually work.
4.14
2k+
The Best Place to Work Summary
The Best Place to Work 90%
Great workplaces aren't perks; they're psychology: spaces engineered for how minds actually work.
by Ron Friedman 2014
4.14
2k+ ratings
How to Live a Good Life
by Jonathan Fields • 2015
A full life balances three things most self-help ignores; here is the daily playbook.
3.80
1k+
How to Live a Good Life Summary
How to Live a Good Life 89%
A full life balances three things most self-help ignores; here is the daily playbook.
by Jonathan Fields 2015
3.80
1k+ ratings
Fire Your Boss
by Aaron McHugh • 2020
Your dream job might be the one you have. Transform it through ownership, not escape.
4.10
39
Fire Your Boss Summary
Fire Your Boss 89%
Your dream job might be the one you have. Transform it through ownership, not escape.
by Aaron McHugh 2020
4.10
39 ratings
Rest
by Alex Soojung-Kim Pang • 2016
Overwork kills creativity, and the evidence for the four-hour workday is hiding in plain sight.
3.79
6k+
Rest Summary
Rest 89%
Overwork kills creativity, and the evidence for the four-hour workday is hiding in plain sight.
by Alex Soojung-Kim Pang 2016
3.79
6k+ ratings
I Didn't Do the Thing Today
by Madeleine Dore • 2022
Guilt for what you didn't finish is stealing your joy. Take it back without another system.
3.58
3k+
I Didn't Do the Thing Today Summary
I Didn't Do the Thing Today 89%
Guilt for what you didn't finish is stealing your joy. Take it back without another system.
by Madeleine Dore 2022
3.58
3k+ ratings
The Motivation Code
by Todd Henry • 2020
Your motivation isn't built: it's revealed. A diagnostic for the three drives that run you.
3.69
195
The Motivation Code Summary
The Motivation Code 89%
Your motivation isn't built: it's revealed. A diagnostic for the three drives that run you.
by Todd Henry 2020
3.69
195 ratings
This Working Life
by Lisa Leong • 2022
Your strengths are your only real job security. Design a career around them, not a title.
3.76
290
This Working Life Summary
This Working Life 89%
Your strengths are your only real job security. Design a career around them, not a title.
by Lisa Leong 2022
3.76
290 ratings
Uptime
by Laura Mae Martin • 2024
Your calendar is lying to you. Here's how to redesign it around your natural energy peaks.
4.18
1k+
Uptime Summary
Uptime 89%
Your calendar is lying to you. Here's how to redesign it around your natural energy peaks.
by Laura Mae Martin 2024
4.18
1k+ ratings
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