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個人發展 書籍摘要

The Worry Trap 摘要
The Worry Trap
How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
作者: Chad Lejeune 2007 208
3.97
233 則評分
自我成長
心理學
心理健康
L'antiguide de la manipulation - Devenez un manipulateur bienveillant et déjouez les manipulateurs t 摘要
L'antiguide de la manipulation - Devenez un manipulateur bienveillant et déjouez les manipulateurs t
作者: Fabien Olicard 2021 193
3.90
210 則評分
心理學
個人發展
文化
Loveability 摘要
Loveability
Knowing How to Love and Be Loved
作者: Robert Holden 2013 219
4.14
500+ 則評分
自我成長
人際關係
靈性
The Great Mental Models Volume 3 摘要
The Great Mental Models Volume 3
Systems and Mathematics
作者: Rhiannon Beaubien 2021 373
4.25
500+ 則評分
科學
心理學
自我成長
Happy Mind, Happy Life 摘要
Happy Mind, Happy Life
The New Science of Mental Well-Being
作者: Rangan Chatterjee 2022 272
4.22
2,000+ 則評分
自我成長
健康
心理學
Self Help Books 摘要
Self Help Books
The 101 Best Personal Development
作者: Vic Johnson 2012 90
3.71
68 則評分
個人發展
自我成長
The 80/20 Principle 摘要
The 80/20 Principle
Achieve More with Less
作者: Richard Koch 1997 446
3.98
30,000+ 則評分
商業
自我成長
生產力
The Multiplication Challenge 摘要
The Multiplication Challenge
A Strategy to Solve Your Leadership Shortage
作者: Steve Murrell 2016 304
4.41
137 則評分
領導力
基督教
個人發展
Remember Everything You Want and Manage the Rest 摘要
Remember Everything You Want and Manage the Rest
Improve your Memory and Learning, Organize Your Brain, and Effectively Manage Your Knowledge
作者: Helmut Sachs 2013 273
3.87
246 則評分
自我成長
個人發展
心理學
Anchor System Thinking 摘要
Anchor System Thinking
The Art of Situational Analysis, Problem Solving, and Strategic Planning for Yourself, Your Organization, and Society
作者: A.I. Shoukry 2018 100
3.32
37 則評分
個人發展
Year of Yes 摘要
Year of Yes
作者: Shonda Rhimes 2015 352
4.06
100,000+ 則評分
回憶錄
自我成長
傳記
Remember It! 摘要
Remember It!
The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
作者: Nelson Dellis 2018 240
3.96
500+ 則評分
自我成長
心理學
教育
The Art and Science of Personal Magnetism 摘要
The Art and Science of Personal Magnetism
The Secret of Mental Fascination
作者: Theron Q. Dumont 1913 144
3.67
128 則評分
心理學
個人發展
靈性
OPEN 摘要
OPEN
Why asking for help can save your life
作者: Frankie Bridge 2020 258
4.30
1,000+ 則評分
心理健康
自我成長
個人發展
Effective Notetaking 摘要
Effective Notetaking
Strategies to Help You Study Effectively
作者: Fiona McPherson 2007 266
3.87
134 則評分
生產力
個人發展
自我成長
Encuentra tu persona vitamina 摘要
Encuentra tu persona vitamina
作者: Marian Rojas Estapé 2021 318
4.03
12,000+ 則評分
自我成長
心理學
個人發展
Let's Get Real or Let's Not Play 摘要
Let's Get Real or Let's Not Play
Transforming the Buyer/Seller Relationship
作者: Mahan Khalsa 1999 288
4.15
1,000+ 則評分
商業
自我成長
心理學
Lifescale 摘要
Lifescale
How to Live a More Creative, Productive, and Happy Life
作者: Brian Solis 2019 304
3.71
284 則評分
個人發展
自我成長
生產力
Unlearning Silence 摘要
Unlearning Silence
How to Speak Your Mind, Unleash Talent, and Live More Fully
作者: Elaine Lin Hering 2024 288
4.10
279 則評分
自我成長
心理學
溝通
A Practical Guide to Philosophy for Everyday Life 摘要
A Practical Guide to Philosophy for Everyday Life
See the Bigger Picture
作者: Trevor Curnow 2012 227
3.87
190 則評分
哲學
個人發展
Inside the Box 摘要
Inside the Box
How Constraints Make Us Better
作者: David Epstein 2026 304
4.06
500+ 則評分
心理學
自我成長
商業
Anxiety 摘要
Anxiety
Meditations on the Anxious Mind
作者: The School of Life 2020 100
4.28
500+ 則評分
自我成長
心理學
心理健康
The Myth of Multitasking 摘要
The Myth of Multitasking
How "Doing It All" Gets Nothing Done
作者: Dave Crenshaw 2007 138
3.81
1,000+ 則評分
商業
生產力
自我成長
Life in Three Dimensions 摘要
Life in Three Dimensions
How Curiosity, Exploration, and Experience Make a Fuller, Better Life
作者: Shigehiro Oishi 2025 256
3.80
1,000+ 則評分
心理學
自我成長
個人發展
When the Past Is Present 摘要
When the Past Is Present
Healing the Emotional Wounds That Sabotage Our Relationships
作者: David Richo 2008 224
4.13
500+ 則評分
心理學
自我成長
人際關係
Life Is What You Make It 摘要
Life Is What You Make It
Find Your Own Path to Fulfillment
作者: Peter Buffett 2010 272
3.80
2,000+ 則評分
自我成長
商業
心理學
Courage To Be Disliked / The Road Back to You / Mindset 摘要
Courage To Be Disliked / The Road Back to You / Mindset
作者: Ichiro Kishimi 2019
4.15
171 則評分
心理學
自我成長
個人發展
A Curious Mind 摘要
A Curious Mind
The Secret to a Bigger Life
作者: Brian Grazer 2014 320
3.41
6,000+ 則評分
自我成長
心理學
商業
Overcoming Anticipatory Anxiety 摘要
Overcoming Anticipatory Anxiety
A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
作者: Sally M. Winston 2022 184
3.99
500+ 則評分
自我成長
心理學
心理健康
Ordinary Magic 摘要
Ordinary Magic
The Science of How We Can Achieve Big Change with Small Acts
作者: Gregory M. Walton 2025 464
3.50
108 則評分
自我成長
心理學
個人發展
This Working Life 摘要
This Working Life
How to Navigate Your Career in Uncertain Times
作者: Lisa Leong 2022 304
3.76
290 則評分
商業
個人發展
自我成長
A More Exciting Life 摘要
A More Exciting Life
A guide to greater freedom, spontaneity and enjoyment
作者: The School of Life 2020 208
4.20
459 則評分
自我成長
心理學
哲學
Get Motivated! 摘要
Get Motivated!
Overcome Any Obstacle, Achieve Any Goal, and Accelerate Your Success with Motivational DNA
作者: Tamara Lowe 2009 256
3.44
186 則評分
商業
自我成長
個人發展
The Doctor and the Soul 摘要
The Doctor and the Soul
From Psychotherapy to Logotherapy, Revised and Expanded
作者: Viktor E. Frankl 1946 318
4.18
1,000+ 則評分
心理學
哲學
自我成長
Embrace Your Weird 摘要
Embrace Your Weird
Face Your Fears and Unleash Creativity
作者: Felicia Day 2019 272
3.91
2,000+ 則評分
自我成長
寫作
幽默
Needy 摘要
Needy
How to Advocate for Your Needs and Claim Your Sovereignty
作者: Mara Glatzel 2023 258
4.28
194 則評分
自我成長
心理學
個人發展
Elite Minds 摘要
Elite Minds
Creating the Competitive Advantage
作者: Stan Beecham 2013
4.22
500+ 則評分
自我成長
心理學
領導力
On Becoming an Artist 摘要
On Becoming an Artist
Reinventing Yourself Through Mindful Creativity
作者: Ellen J. Langer 2005 304
3.75
363 則評分
藝術
心理學
自我成長
No 摘要
No
The Only Negotiating System You Need for Work and Home
作者: Jim Camp 2007 288
3.85
312 則評分
商業
心理學
自我成長
The Life Brief 摘要
The Life Brief
A Playbook for No-Regrets Living
作者: Bonnie Wan 2024 256
3.76
424 則評分
自我成長
個人發展
心理學
Big Trust 摘要
Big Trust
Rewire Self-Doubt, Find Your Confidence and Fuel Success
作者: Shadé Zahrai 2026 334
4.58
356 則評分
自我成長
個人發展
領導力
Big Feelings 摘要
Big Feelings
How to Be Okay When Things Are Not Okay
作者: Liz Fosslien 2022 288
4.20
2,000+ 則評分
自我成長
心理學
心理健康
Upside 摘要
Upside
The New Science of Post-Traumatic Growth
作者: Jim Rendon 2015 288
3.89
298 則評分
心理學
科學
心理健康
The Big Stick 摘要
The Big Stick
Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
作者: Robert A. Glover 2023 505
4.25
51 則評分
個人發展
心理學
自我成長
Ergodicity 摘要
Ergodicity
How irreversible outcomes affect long-term performance in work, investing, relationships, sport, and beyond
作者: Luca Dellanna 2020 169
4.09
298 則評分
經濟學
商業
管理
O poder da empatia 摘要
O poder da empatia
A arte de se colocar no lugar do outro para transformar o mundo
作者: Roman Krznaric 2010 335
3.76
500+ 則評分
心理學
自我成長
個人發展
How to Live a Good Life 摘要
How to Live a Good Life
Soulful Stories, Surprising Science, and Practical Wisdom
作者: Jonathan Fields 2015 257
3.80
1,000+ 則評分
自我成長
個人發展
心理學
Excuses Begone! 摘要
Excuses Begone!
作者: Wayne W. Dyer 2009 257
4.12
9,000+ 則評分
自我成長
靈性
個人發展
Burnout to Breakthrough 摘要
Burnout to Breakthrough
Building Resilience to Refuel, Recharge, and Reclaim What Matters
作者: Eileen McDargh 2020 192
3.26
284 則評分
自我成長
商業
心理健康
Comment se faire des amis 摘要
Comment se faire des amis
作者: Dale Carnegie 2023 360
4.18
122 則評分
個人發展
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