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美食 书籍摘要

The Kitchen Front 摘要
The Kitchen Front
作者 Jennifer Ryan 2021 408
3.98
35,000+ 条评分
历史小说
读书会
第二次世界大战
Stone Soup 摘要
Stone Soup
作者 Marcia Brown 1947 48
4.25
46,000+ 条评分
绘本
儿童
经典文学
快碳水,慢碳水:关于体重的真相、我们为何生病以及如何保持健康 摘要
快碳水,慢碳水:关于体重的真相、我们为何生病以及如何保持健康
作者 戴维·A·凯斯勒 2020 224
3.94
367 条评分
健康
美食
营养
Never Binge Again™ 摘要
Never Binge Again™
Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice
作者 Glenn Livingston 2015 160
3.31
7,000+ 条评分
自我提升
健康
美食
Freedom Farmers 摘要
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
作者 Monica M. White 2018 189
4.36
404 条评分
历史
美食
种族
Forks Over Knives 摘要
Forks Over Knives
The Plant-Based Way to Health
作者 Gene Stone 2011 214
4.08
7,000+ 条评分
健康
食谱
美食
Your Body in Balance 摘要
Your Body in Balance
The New Science of Food, Hormones, and Health
作者 Neal D. Barnard 2020 352
3.99
1,000+ 条评分
健康
营养
纯素
Protein Power 摘要
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
作者 Michael R. Eades 1996 448
3.89
1,000+ 条评分
健康
营养
饮食
Coffee Life in Japan (Volume 36) 摘要
Coffee Life in Japan (Volume 36)
作者 Merry White 2012 240
3.72
137 条评分
日本
美食
人类学
Love Your Gut 摘要
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
作者 Megan Rossi 2021 320
4.06
500+ 条评分
健康
营养
美食
The New Optimum Nutrition Bible 摘要
The New Optimum Nutrition Bible
作者 Patrick Holford 1998 592
4.19
340 条评分
营养
健康
美食
Keto Clarity 摘要
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
作者 Jimmy Moore 2014 304
4.01
3,000+ 条评分
健康
营养
饮食
The Daniel Plan 摘要
The Daniel Plan
40 Days to a Healthier Life
作者 Rick Warren 2013 352
3.97
4,000+ 条评分
健康
基督教
自我提升
The Paleo Diet Revised 摘要
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
作者 Loren Cordain 2001 288
3.72
4,000+ 条评分
健康
美食
营养
This Is Vegan Propaganda 摘要
This Is Vegan Propaganda
作者 Ed Winters 2022 320
4.61
5,000+ 条评分
纯素
美食
健康
The Engine 2 Diet 摘要
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
作者 Rip Esselstyn 2009 288
4.05
4,000+ 条评分
健康
食谱
美食
Eating on the Wild Side 摘要
Eating on the Wild Side
The Missing Link to Optimum Health
作者 Jo Robinson 2013 416
4.19
3,000+ 条评分
美食
健康
营养
Eat Dirt 摘要
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
作者 Josh Axe 2016 352
4.03
5,000+ 条评分
健康
美食
营养
Eat a Peach 摘要
Eat a Peach
作者 David Chang 2020 304
3.88
28,000+ 条评分
回忆录
美食
传记
Drop Acid 摘要
Drop Acid
The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
作者 David Perlmutter MD 2022 337
4.01
1,000+ 条评分
健康
营养
科学
Clean 摘要
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
作者 Alejandro Junger 2009 336
3.88
5,000+ 条评分
健康
自我提升
美食
I Quit Sugar 摘要
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
作者 Sarah Wilson 2012 224
3.56
2,000+ 条评分
食谱
健康
美食
Two Meals a Day 摘要
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
作者 Mark Sisson 2021 305
3.82
411 条评分
健康
营养
美食
但以理计划快速入门指南:迈向健康生活的每日步骤 摘要
但以理计划快速入门指南:迈向健康生活的每日步骤
作者 里克·华伦 2014 128
4.03
212 条评分
自我提升
基督教
健康
The Blood Sugar Solution 10-Day Detox Diet Cookbook 摘要
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
作者 Mark Hyman 2015 320
4.00
330 条评分
健康
食谱
美食
Intuitive Eating 摘要
Intuitive Eating
A Revolutionary Program That Works
作者 Evelyn Tribole M.S. R.D. 1995 344
4.23
20,000+ 条评分
健康
自我提升
美食
Quench 摘要
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
作者 Dana G. Cohen 2018 304
3.72
500+ 条评分
健康
营养
美食
Eat Fat, Get Thin 摘要
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
作者 Mark Hyman 2016 350
3.91
3,000+ 条评分
健康
营养
美食
Savor 摘要
Savor
Mindful Eating, Mindful Life
作者 Thich Nhat Hanh 2010 304
3.60
4,000+ 条评分
健康
美食
佛教
Sugar Crush 摘要
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
作者 Richard P. Jacoby 2015 256
3.77
1,000+ 条评分
健康
美食
营养
Breaking Up With Sugar 摘要
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
作者 Molly Carmel 2019 288
3.38
500+ 条评分
健康
自我提升
营养
How to Create a Vegan World 摘要
How to Create a Vegan World
A Pragmatic Approach
作者 Tobias Leenaert 2017 209
4.36
1,000+ 条评分
纯素
哲学
美食
Food Fix 摘要
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
作者 Mark Hyman 2020 400
4.07
2,000+ 条评分
健康
美食
营养
The Immune System Recovery Plan 摘要
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
作者 Susan Blum 2013 384
4.02
1,000+ 条评分
健康
美食
营养
Tomatoland 摘要
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
作者 Barry Estabrook 2011 240
3.96
4,000+ 条评分
美食
科学
历史
The Clever Guts Diet 摘要
The Clever Guts Diet
How to revolutionise your body from the inside out
作者 Michael Mosley 2017 275
3.98
5,000+ 条评分
健康
美食
自我提升
21-Day Weight Loss Kickstart 摘要
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
作者 Neal D. Barnard 2011 368
3.94
500+ 条评分
健康
纯素
营养
The Proof is in the Plants 摘要
The Proof is in the Plants
作者 Simon Hill 2021 416
4.56
1,000+ 条评分
健康
美食
营养
Whole 摘要
Whole
Rethinking the Science of Nutrition
作者 T. Colin Campbell 2013 352
3.90
6,000+ 条评分
健康
营养
美食
The Food Revolution 摘要
The Food Revolution
How Your Diet Can Help Save Your Life and Our World, 10th Anniversary Edition
作者 John Robbins 2001 453
4.28
3,000+ 条评分
健康
美食
营养
Gut Health Hacks 摘要
Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
作者 Lindsay Boyers 2021 224
3.85
500+ 条评分
健康
自我提升
科学
Chris Beat Cancer 摘要
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
作者 Chris Wark 2018 312
4.46
1,000+ 条评分
健康
美食
自我提升
The Last Diet 摘要
The Last Diet
Discover the Secret to Losing Weight—For Good
作者 Shahroo Izadi 2020
4.23
500+ 条评分
自我提升
健康
饮食
Sous Chef 摘要
Sous Chef
24 Hours on the Line
作者 Michael Gibney 2014 240
3.64
7,000+ 条评分
美食
回忆录
烹饪
How We Eat 摘要
How We Eat
The Brave New World of Food and Drink
作者 Paco Underhill 2022 248
3.50
459 条评分
美食
商业
历史
Great Indian Diet 摘要
Great Indian Diet
Busting the big FAT MYTH
作者 Shilpa Shetty Kundra 2015 216
3.64
500+ 条评分
健康
饮食
美食
Perfect Health--Revised and Updated 摘要
Perfect Health--Revised and Updated
The Complete Mind Body Guide
作者 Deepak Chopra 2007 400
4.07
3,000+ 条评分
健康
灵性
自我提升
The Genius Life 摘要
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
作者 Max Lugavere 2020 288
4.18
1,000+ 条评分
健康
营养
美食
The Soil Will Save Us 摘要
The Soil Will Save Us
How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet
作者 Kristin Ohlson 2014 242
4.14
1,000+ 条评分
科学
环境
美食
如何不节食:健康、永久减重的突破性科学 摘要
如何不节食:健康、永久减重的突破性科学
作者 迈克尔·格雷格 2019 608
4.42
8,000+ 条评分
健康
营养
美食
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