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美食 书籍摘要

Pour Me, A Life 摘要
Pour Me, A Life
作者 A.A. Gill 2014 288
4.08
2,000+ 条评分
传记
回忆录
自传
The 40-Day Sugar Fast 摘要
The 40-Day Sugar Fast
Where Physical Detox Meets Spiritual Transformation
作者 Wendy Speake 2019 222
4.39
3,000+ 条评分
基督教
健康
自我提升
The Microbiome Solution 摘要
The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
作者 Robynne Chutkan MD 2015 304
4.00
1,000+ 条评分
健康
营养
科学
Clean Meat 摘要
Clean Meat
How Growing Meat Without Animals Will Revolutionize Dinner and the World
作者 Paul Shapiro 2018 272
4.04
500+ 条评分
科学
美食
环境
What I Ate in One Year 摘要
What I Ate in One Year
作者 Stanley Tucci 2024 350
3.82
25,000+ 条评分
回忆录
美食
传记
Keto-Adapted 摘要
Keto-Adapted
作者 Maria Emmerich 2013 279
4.07
461 条评分
健康
营养
美食
We Are the Weather 摘要
We Are the Weather
Saving the Planet Begins at Breakfast
作者 Jonathan Safran Foer 2019 288
3.69
17,000+ 条评分
科学
环境
气候变化
The Blood Sugar Solution 10-Day Detox Diet 摘要
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
作者 Mark Hyman 2014 352
3.81
3,000+ 条评分
健康
美食
营养
Julie and Julia 摘要
Julie and Julia
365 Days, 524 Recipes, 1 Tiny Apartment Kitchen
作者 Julie Powell 2005 310
3.71
100,000+ 条评分
回忆录
美食
烹饪
Feeding You Lies 摘要
Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
作者 Vani Hari 2019 328
4.15
1,000+ 条评分
健康
美食
营养
The Body Reset Diet 摘要
The Body Reset Diet
Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
作者 Harley Pasternak 2013 290
3.78
500+ 条评分
健康
食谱
美食
The Case Against Sugar 摘要
The Case Against Sugar
作者 Gary Taubes 2016 384
3.84
11,000+ 条评分
健康
科学
美食
The Blue Zones Solution 摘要
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
作者 Dan Buettner 2014 320
3.98
4,000+ 条评分
健康
美食
自我提升
McDonald's 摘要
McDonald's
Behind The Arches
作者 John F. Love 1986 486
4.13
1,000+ 条评分
商业
传记
历史
Wheat Belly 摘要
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
作者 William Davis 2011 292
3.73
31,000+ 条评分
健康
美食
营养
The Yeast Connection 摘要
The Yeast Connection
A Medical Breakthrough
作者 William G. Crook 1983 613
3.80
261 条评分
健康
自我提升
饮食
Animal, Vegetable, Junk 摘要
Animal, Vegetable, Junk
A History of Food, from Sustainable to Suicidal: A Food Science Nutrition History Book
作者 Mark Bittman 2021 384
3.90
3,000+ 条评分
美食
历史
科学
12 Steps to Raw Foods 摘要
12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
作者 Victoria Boutenko 2000 288
3.88
500+ 条评分
健康
美食
烹饪
The F*ck It Diet 摘要
The F*ck It Diet
Eating Should Be Easy
作者 Caroline Dooner 2019 304
4.02
9,000+ 条评分
自我提升
健康
美食
The Virgin Diet 摘要
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
作者 J.J. Virgin 2012 306
3.73
1,000+ 条评分
健康
美食
自我提升
Animal, Vegetable, Miracle 摘要
Animal, Vegetable, Miracle
作者 Barbara Kingsolver 2007 400
4.05
100,000+ 条评分
美食
回忆录
读书会
World Travel 摘要
World Travel
An Irreverent Guide
作者 Anthony Bourdain 2021 480
3.63
13,000+ 条评分
旅行
美食
回忆录
How to Be a Domestic Goddess 摘要
How to Be a Domestic Goddess
Baking and the Art of Comfort Cooking
作者 Nigella Lawson 1998 384
3.93
40,000+ 条评分
食谱
烹饪
美食
Skin Cleanse 摘要
Skin Cleanse
The Simple, All-Natural Program for Clear, Calm, Happy Skin
作者 Adina Grigore 2015 256
3.85
1,000+ 条评分
健康
自我提升
美食
Prescription for Nutritional Healing 摘要
Prescription for Nutritional Healing
The A-to-Z Guide to Supplements, 6th Edition: Everything You Need to Know About Selecting and Using Vitamins, Minerals, Herbs,and More
作者 Phyllis A. Balch CNC 1990 400
4.40
6,000+ 条评分
健康
参考
营养
The End of Animal Farming 摘要
The End of Animal Farming
How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System
作者 Jacy Reese Anthis 2018 232
4.07
500+ 条评分
动物
纯素
科学
生酮饮食备餐:通过生酮饮食减重、节省时间、感受最佳状态 摘要
生酮饮食备餐:通过生酮饮食减重、节省时间、感受最佳状态
作者 利兹·威廉姆斯 2018 164
3.81
170 条评分
食谱
烹饪
美食
Gut and Physiology Syndrome 摘要
Gut and Physiology Syndrome
Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More
作者 Natasha Campbell-McBride 2020 526
4.49
242 条评分
健康
营养
美食
The Science of Good Cooking 摘要
The Science of Good Cooking
Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen
作者 Cook's Illustrated 2012 486
4.44
3,000+ 条评分
食谱
烹饪
美食
Brain Changer 摘要
Brain Changer
The Good Mental Health Diet
作者 Felice Jacka 2019 336
3.93
353 条评分
健康
科学
心理健康
The Carnivore Diet 摘要
The Carnivore Diet
作者 Shawn Baker 2019 224
4.44
2,000+ 条评分
健康
营养
饮食
The Autoimmune Solution 摘要
The Autoimmune Solution
Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
作者 Amy Myers 2015 400
3.82
2,000+ 条评分
健康
营养
美食
Sugar 摘要
Sugar
The World Corrupted: From Slavery to Obesity
作者 James Walvin 2017 352
3.46
500+ 条评分
历史
美食
科学
Sexy by Nature 摘要
Sexy by Nature
The Whole Foods Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence
作者 Stefani Ruper 2014 336
3.85
235 条评分
健康
美食
营养
Always Hungry? 摘要
Always Hungry?
Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
作者 David Ludwig 2015 384
3.70
3,000+ 条评分
健康
美食
营养
The New Organic Grower 摘要
The New Organic Grower
A Master's Manual of Tools and Techniques for the Home and Market Gardener
作者 Eliot Coleman 1989 340
4.41
1,000+ 条评分
园艺
农业
美食
Traditional Foods Are Your Best Medicine 摘要
Traditional Foods Are Your Best Medicine
Improving Health and Longevity With Native Nutrition
作者 Ronald F. Schmid N.D. 1987 288
4.20
119 条评分
健康
美食
营养
Breaking the Food Seduction 摘要
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally
作者 Neal D. Barnard 2003 320
4.04
500+ 条评分
健康
美食
营养
The Paleo Approach 摘要
The Paleo Approach
Reverse Autoimmune Disease and Heal Your Body
作者 Sarah Ballantyne 2013 432
4.29
2,000+ 条评分
健康
美食
食谱
The Kitchen Counter Cooking School 摘要
The Kitchen Counter Cooking School
How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks
作者 Kathleen Flinn 2011 304
4.09
5,000+ 条评分
美食
烹饪
回忆录
Farmacology 摘要
Farmacology
Total Health from the Ground Up
作者 Daphne Miller 2013 304
4.28
1,000+ 条评分
健康
美食
园艺
The Sourdough School 摘要
The Sourdough School
The Ground-Breaking Guide to Making Gut-Friendly Bread
作者 Vanessa Kimbell 2018 206
4.13
500+ 条评分
食谱
美食
烹饪
Practical Paleo 摘要
Practical Paleo
A Customized Approach to Health and a Whole-Foods Lifestyle
作者 Diane Sanfilippo 2012 416
4.16
8,000+ 条评分
食谱
健康
美食
New Atkins for a New You 摘要
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
作者 Eric C. Westman 2010 352
3.79
2,000+ 条评分
健康
饮食
美食
Real Food 摘要
Real Food
What to Eat and Why
作者 Nina Planck 2006 352
4.04
4,000+ 条评分
美食
健康
营养
Sugarproof 摘要
Sugarproof
The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
作者 Michael I. Goran 2020 368
4.15
207 条评分
健康
育儿
美食
Should We Eat Meat? 摘要
Should We Eat Meat?
Evolution and Consequences of Modern Carnivory
作者 Vaclav Smil 2013 282
3.52
500+ 条评分
科学
美食
健康
The Cholesterol Myths 摘要
The Cholesterol Myths
Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
作者 Uffe Ravnskov 2000 297
4.29
184 条评分
健康
营养
医学
Gene Eating 摘要
Gene Eating
The Science of Obesity and the Truth About Diets
作者 Giles Yeo 2018 336
4.23
500+ 条评分
健康
科学
营养
Let's Eat Right to Keep Fit 摘要
Let's Eat Right to Keep Fit
作者 Adelle Davis 1954 336
3.95
138 条评分
健康
营养
自我提升
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