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自我提升 书籍摘要

Overcoming Anxiety 摘要
Overcoming Anxiety
Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
作者 Gill Hasson 2015 208
3.66
149 条评分
自我提升
心理学
心理健康
Tantric Dating 摘要
Tantric Dating
Bringing Love and Awareness to the Dating Process
作者 Catherine Auman 2017 90
4.03
117 条评分
人际关系
灵性
成人
Breathe In, Breathe Out 摘要
Breathe In, Breathe Out
Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
作者 Stuart Sandeman 2022 333
4.11
483 条评分
自我提升
健康
科学
The Maffetone Method 摘要
The Maffetone Method
The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
作者 Philip Maffetone 1999 210
3.97
500+ 条评分
健康
健身
自我提升
The Earth Prescription 摘要
The Earth Prescription
Discover the Healing Power of Nature with Grounding Practices for Every Season
作者 Laura Koniver 2020 232
3.82
164 条评分
健康
自然
灵性
DAILY VAGUS NERVE EXERCISES 摘要
DAILY VAGUS NERVE EXERCISES
Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with Exercises ... Understanding the Polyvagal Theory Book 2)
作者 Reiner Hartmann 2022 129
4.33
135 条评分
健康
自我提升
The Six-Figure Second Income 摘要
The Six-Figure Second Income
How To Start and Grow A Successful Online Business Without Quitting Your Day Job
作者 David Lindahl 2010 256
3.30
357 条评分
商业
金融
金钱
The Happy Me Project 摘要
The Happy Me Project
The no-nonsense guide to self-development
作者 Holly Matthews 2022 272
3.85
136 条评分
自我提升
Chill and Prosper 摘要
Chill and Prosper
The New Way to Grow Your Business, Make Millions, and Change the World
作者 Denise Duffield-Thomas 2022 314
4.37
500+ 条评分
商业
自我提升
个人发展
Public Speaking 摘要
Public Speaking
Storytelling Techniques for Electrifying Presentations
作者 Akash Karia 2013 130
3.97
153 条评分
商业
自我提升
Super student 摘要
Super student
作者 Olav Schewe 2014 240
3.89
479 条评分
自我提升
教育
Change Your Brain, Change Your Grades 摘要
Change Your Brain, Change Your Grades
Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
作者 Daniel G. Amen 2019 217
3.89
147 条评分
心理学
自我提升
科学
Drawing Out the Dragons 摘要
Drawing Out the Dragons
A Meditation on Art, Destiny, and the Power of Choice
作者 James A. Owen 2011 128
4.50
440 条评分
回忆录
励志
传记
Midnights with the Mystic 摘要
Midnights with the Mystic
A Little Guide to Freedom and Bliss
作者 Cheryl Simone 2008 328
4.19
1,000+ 条评分
灵性
哲学
宗教
Everyday Etiquette 摘要
Everyday Etiquette
How to Navigate 101 Common and Uncommon Social Situations
作者 Patricia Rossi 2011 240
3.54
119 条评分
参考
自我提升
Micro-Resilience 摘要
Micro-Resilience
Minor Shifts for Major Boosts in Focus, Drive, and Energy
作者 Bonnie St. John 2017 237
3.66
418 条评分
自我提升
商业
心理学
Happiness Is a Choice You Make 摘要
Happiness Is a Choice You Make
Lessons from a Year Among the Oldest Old
作者 John Leland 2018 256
3.72
3,000+ 条评分
自我提升
心理学
健康
Essential Oils for Beginners 摘要
Essential Oils for Beginners
The Guide to Get Started with Essential Oils and Aromatherapy
作者 Althea Press 2013 248
3.92
1,000+ 条评分
健康
参考
自我提升
How to Winter 摘要
How to Winter
Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
作者 Kari Leibowitz 2024 265
3.99
4,000+ 条评分
自我提升
心理学
心理健康
Elizabeth I CEO 摘要
Elizabeth I CEO
Strategic Lessons from the Leader Who Built an Empire
作者 Alan Axelrod 2000 286
3.67
406 条评分
历史
商业
传记
Master Evernote 摘要
Master Evernote
The Unofficial Guide to Organizing Your Life with Evernote
作者 S.J. Scott 2014 143
3.65
500+ 条评分
效率
商业
自我提升
Path of Empowerment 摘要
Path of Empowerment
作者 Shakti Gawain 1993
4.13
165 条评分
自我提升
灵性
参考
Life Skills 摘要
Life Skills
How to Do Almost Anything
作者 Chicago Tribune 2012 100
2.79
134 条评分
自我提升
参考
实用指南
Change Your Voice 摘要
Change Your Voice
Change Your Life : A Quick, Simple Plan for Finding & Using Your Natural Dynamic Voice
作者 Morton Cooper 1984 180
3.65
101 条评分
自我提升
商业
个人发展
The Ballerina Mindset 摘要
The Ballerina Mindset
How to Protect Your Mental Health While Striving for Excellence
作者 Megan Fairchild 2021 177
3.98
500+ 条评分
自我提升
回忆录
心理学
One Nation Under Therapy 摘要
One Nation Under Therapy
How the Helping Culture Is Eroding Self-Reliance
作者 Christina Hoff Sommers 2005 320
3.60
376 条评分
心理学
政治
哲学
大脑为何需要朋友:社交连接的神经科学 摘要
大脑为何需要朋友:社交连接的神经科学
作者 本·雷恩 2025 256
3.96
427 条评分
心理学
科学
自我提升
Seen, Heard, and Paid 摘要
Seen, Heard, and Paid
The New Work Rules for the Marginalized
作者 Alan Henry 2022 276
4.08
116 条评分
自我提升
效率
种族
Spiritual Connections 摘要
Spiritual Connections
How to Find Spirituality Throughout All the Relationships in Your Life
作者 Sylvia Browne 2007 192
3.89
425 条评分
灵性
励志
自我提升
Mindfulness Pocketbook 摘要
Mindfulness Pocketbook
Little Exercises for a Calmer Life
作者 Gill Hasson 2015 128
3.69
270 条评分
自我提升
心理学
Body the Greatest Gadget 摘要
Body the Greatest Gadget
作者 Sadhguru 2015 73
4.44
500+ 条评分
灵性
哲学
自我提升
Think in Systems 摘要
Think in Systems
The Theory and Practice of Strategic Planning, Problem Solving, and Creating Lasting Results - Complexity Made Simple
作者 Zoe McKey 2018 208
3.49
253 条评分
商业
自我提升
心理学
The Life-Giving Leader 摘要
The Life-Giving Leader
Learning to Lead from Your Truest Self
作者 Tyler Reagin 2018 188
4.04
276 条评分
领导力
自我提升
基督教
The Pocket Guide to Action 摘要
The Pocket Guide to Action
116 Meditations On the Art of Doing
作者 Kyle Eschenroeder 2017 140
4.28
355 条评分
自我提升
个人发展
哲学
Teach Us to Sit Still 摘要
Teach Us to Sit Still
A Skeptic's Search for Health and Healing
作者 Tim Parks 2010 336
3.65
1,000+ 条评分
回忆录
健康
传记
Essential Oils 摘要
Essential Oils
Detailed Essential Oils For Beginners Guide For Physical and Emotional Health
作者 Matt Hall 2015
3.69
1,000+ 条评分
健康
参考
自我提升
Own Your Own Corporation Why (Oeb) the Rich Own Their Own Companies and Everyone....... 摘要
Own Your Own Corporation Why (Oeb) the Rich Own Their Own Companies and Everyone.......
作者 Garrett Sutton 2001
4.18
6,000+ 条评分
商业
金融
金钱
Supersurvivors 摘要
Supersurvivors
The Surprising Link Between Suffering and Success
作者 David B. Feldman 2014 243
3.53
500+ 条评分
心理学
自我提升
商业
Coping with Anxiety 摘要
Coping with Anxiety
Ten Simple Ways to Relieve Anxiety, Fear, and Worry
作者 Edmund J. Bourne 2003 232
3.76
394 条评分
自我提升
心理学
心理健康
The One-Minute Organizer Plain & Simple 摘要
The One-Minute Organizer Plain & Simple
500 Tips for Getting Your Life in Order
作者 Donna Smallin Kuper 2004 256
3.57
500+ 条评分
自我提升
参考
效率
Elements of Fiction Writing - Scene & Structure 摘要
Elements of Fiction Writing - Scene & Structure
作者 Jack M. Bickham 1993 270
4.11
1,000+ 条评分
写作
参考
手工
The Miracle Habits 摘要
The Miracle Habits
The Secret of Turning Your Moments Into Miracles
作者 Mitch Horowitz 2020 276
4.10
169 条评分
灵性
自我提升
个人成长
Simple Money, Rich Life 摘要
Simple Money, Rich Life
Achieve True Financial Freedom and Design a Life of Eternal Impact
作者 Bob Lotich 2022 305
4.57
500+ 条评分
金融
个人理财
基督教
The Art of Insubordination 摘要
The Art of Insubordination
How to Dissent and Defy Effectively
作者 Todd Kashdan 2022 288
4.00
500+ 条评分
心理学
商业
自我提升
The Wealthy Freelancer 摘要
The Wealthy Freelancer
12 Secrets to a Great Income and an Enviable Lifestyle
作者 Steve Slaunwhite 2010 291
3.95
346 条评分
商业
写作
创业
The Motivational Interviewing Workbook 摘要
The Motivational Interviewing Workbook
Exercises to Decide What You Want and How to Get There
作者 Angela Wood 2020 170
4.01
132 条评分
心理学
自我提升
电子书
The Best Damn Sales Book Ever 摘要
The Best Damn Sales Book Ever
16 Rock-Solid Rules for Achieving Sales Success!
作者 Warren Greshes 2006 208
3.89
235 条评分
商业
自我提升
The Power of Flow 摘要
The Power of Flow
Practical Ways to Transform Your Life with Meaningful Coincidence
作者 Charlene Belitz 1998 304
3.83
213 条评分
自我提升
心理学
哲学
Never Letting Go 摘要
Never Letting Go
Heal Grief with Help from the Other Side
作者 Mark Anthony 2011 290
4.54
278 条评分
悲伤
形而上学
灵性
Get it Done Now! 摘要
Get it Done Now!
Own Your Time, Take Back Your Life
作者 Brian Tracy 2020 210
3.75
322 条评分
自我提升
效率
个人发展
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