مرض نفسي

تتكشف رحلات الصحة النفسية من خلال مذكرات صريحة ورؤى متخصصة وأدلة عملية تسلط الضوء على الواقع اليومي للتعايش مع الاضطرابات النفسية. تقدم هذه الكتب المؤثرة الفهم واستراتيجيات التأقلم والأمل لأولئك الذين يعانون من الأمراض النفسية بشكل مباشر أو يدعمون أحباءهم خلال معاناتهم.

مرض نفسي ملخصات الكتب

The Housemaid

بقلم Freida McFadden

A desperate ex-con maid moves into a mansion where the attic door locks from the outside.

4.27

٣٬٠٠٠٬٠٠٠+

🏠 Domestic Thriller 🧠 Psychological Suspense 🔒 Coercive Control

تجربة غامرة

The Housemaid

A desperate ex-con maid moves into a mansion where the attic door locks from the outside.

بقلم Freida McFadden 2022 329 صفحة

4.27

٣٬٠٠٠٬٠٠٠+ تقييم

🏠 Domestic Thriller 🧠 Psychological Suspense 🔒 Coercive Control

Needing to Know for Sure

بقلم Martin N. Seif • 2019

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

4.34

١٬٠٠٠+

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy

تجربة غامرة

Needing to Know for Sure

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

بقلم Martin N. Seif 2019 192 صفحة

4.34

١٬٠٠٠+ تقييم

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy

Burn Rate

بقلم Andy Dunn • 2022

He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.

4.33

٢٬٠٠٠+

🏢 Startup Memoirs 🧠 Bipolar Memoir 🏷️ Mental Health Stigma

تجربة غامرة

Burn Rate

He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.

بقلم Andy Dunn 2022 304 صفحة

4.33

٢٬٠٠٠+ تقييم

🏢 Startup Memoirs 🧠 Bipolar Memoir 🏷️ Mental Health Stigma

فتاة من شظايا

بقلم كاثلين غلاسكو • 2016

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

3.93

٢٠٠٬٠٠٠+

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing

فتاة من شظايا

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

بقلم كاثلين غلاسكو 2016 416 صفحة

3.93

٢٠٠٬٠٠٠+ تقييم

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing

أريد أن أموت لكنني أريد أن آكل توكبوكي

بقلم بيك سي هي • 2018

She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.

3.21

١٠٠٬٠٠٠+

🛋️ Therapy Memoirs 🌧️ Depression Recovery 🔍 Cognitive Distortions

أريد أن أموت لكنني أريد أن آكل توكبوكي

She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.

بقلم بيك سي هي 2018 208 صفحة

3.21

١٠٠٬٠٠٠+ تقييم

🛋️ Therapy Memoirs 🌧️ Depression Recovery 🔍 Cognitive Distortions

Pragmatics of Human Communication

بقلم Paul Watzlawick • 1967

Your silence speaks. Your questions command. Your fights turn on where you punctuate the story.

4.21

٥٠٠+

🗣️ Communication Theory 🔗 Systems Theory 👨‍👩‍👧‍👦 Family Systems

Pragmatics of Human Communication

Your silence speaks. Your questions command. Your fights turn on where you punctuate the story.

بقلم Paul Watzlawick 1967 304 صفحة

4.21

٥٠٠+ تقييم

🗣️ Communication Theory 🔗 Systems Theory 👨‍👩‍👧‍👦 Family Systems

Looking for Alaska

بقلم John Green • 2005

A boarding school boy obsessed with last words meets a brilliant girl already writing hers.

3.96

١٬٠٠٠٬٠٠٠+

🏫 Boarding School Fiction 💔 Tragic First Love 🌪️ Manic Pixie Dream Girl

Looking for Alaska

A boarding school boy obsessed with last words meets a brilliant girl already writing hers.

بقلم John Green 2005 270 صفحة

3.96

١٬٠٠٠٬٠٠٠+ تقييم

🏫 Boarding School Fiction 💔 Tragic First Love 🌪️ Manic Pixie Dream Girl

أحياناً أكذب

بقلم أليس فيني • 2017

She lies in a coma, fully aware, as her husband and sister discuss what they did.

3.74

٣٠٠٬٠٠٠+

🏠 Domestic Thriller 🌀 Unreliable Narrator 💔 Childhood Trauma

أحياناً أكذب

She lies in a coma, fully aware, as her husband and sister discuss what they did.

بقلم أليس فيني 2017 387 صفحة

3.74

٣٠٠٬٠٠٠+ تقييم

🏠 Domestic Thriller 🌀 Unreliable Narrator 💔 Childhood Trauma

I Hate You--Don't Leave Me

بقلم Jerold J. Kreisman • 1989

Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.

3.79

١٦٬٠٠٠+

🧠 Personality Disorders 🌪️ Borderline Personality 🎢 Emotional Dysregulation

I Hate You--Don't Leave Me

Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.

بقلم Jerold J. Kreisman 1989 288 صفحة

3.79

١٦٬٠٠٠+ تقييم

🧠 Personality Disorders 🌪️ Borderline Personality 🎢 Emotional Dysregulation

Obsessed

بقلم Allison Britz • 2017

A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.

3.91

٦٬٠٠٠+

🧠 Living With Ocd 💯 Perfectionism 🛋️ Healing Journey

تجربة غامرة

Obsessed

A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.

بقلم Allison Britz 2017 368 صفحة

3.91

٦٬٠٠٠+ تقييم

🧠 Living With Ocd 💯 Perfectionism 🛋️ Healing Journey

كل الأماكن المشرقة

بقلم جينيفر نيفن • 2015

A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.

4.11

٦٠٠٬٠٠٠+

🖤 Tragic Teen Love 💔 Mental Health Romance 🧠 Bipolar Representation

كل الأماكن المشرقة

A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.

بقلم جينيفر نيفن 2015 388 صفحة

4.11

٦٠٠٬٠٠٠+ تقييم

🖤 Tragic Teen Love 💔 Mental Health Romance 🧠 Bipolar Representation

The Blind Owl

بقلم Sadegh Hedayat • 1937

Between opium dreams and waking torment, a painter obsesses over a vision that unmakes his reality.

3.95

٣٥٬٠٠٠+

🔪 Psychological Horror 📜 Modernist Classic 🫣 Unreliable Narrator

The Blind Owl

Between opium dreams and waking torment, a painter obsesses over a vision that unmakes his reality.

بقلم Sadegh Hedayat 1937 148 صفحة

3.95

٣٥٬٠٠٠+ تقييم

🔪 Psychological Horror 📜 Modernist Classic 🫣 Unreliable Narrator

أحدهم طار فوق عش الوقواق

بقلم كين كيزي • 1962

A gambler fakes insanity and discovers the mental ward's head nurse is the true warden.

4.20

٧٠٠٬٠٠٠+

🏥 Psychiatric Institution 🧠 Unreliable Narrator 🔥 Charismatic Rebel

أحدهم طار فوق عش الوقواق

A gambler fakes insanity and discovers the mental ward's head nurse is the true warden.

بقلم كين كيزي 1962 325 صفحة

4.20

٧٠٠٬٠٠٠+ تقييم

🏥 Psychiatric Institution 🧠 Unreliable Narrator 🔥 Charismatic Rebel

أمير المد والجزر

بقلم بات كونروي • 1986

His twin's silence drives a Southern coach to tell the family secrets that almost destroyed them.

4.26

٢٠٠٬٠٠٠+

🏚️ Southern Gothic 👨‍👩‍👧‍👦 Family Saga 💔 Childhood Trauma

أمير المد والجزر

His twin's silence drives a Southern coach to tell the family secrets that almost destroyed them.

بقلم بات كونروي 1986 679 صفحة

4.26

٢٠٠٬٠٠٠+ تقييم

🏚️ Southern Gothic 👨‍👩‍👧‍👦 Family Saga 💔 Childhood Trauma

Borderline Conditions and Pathological Narcissism

بقلم Otto F. Kernberg • 1975

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

4.2

٢٠٣

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms

Borderline Conditions and Pathological Narcissism

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

بقلم Otto F. Kernberg 1975 376 صفحة

4.2

٢٠٣ تقييم

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms

مرحباً أيها الجميل

بقلم آن نابوليتانو • 2023

William marries into four sisters' lives. His hidden sorrow will fracture and remake their family.

4.13

٥٠٠٬٠٠٠+

🏠 Family Saga 🌸 Four Sisters 🇮🇹 Italian American Family

مرحباً أيها الجميل

William marries into four sisters' lives. His hidden sorrow will fracture and remake their family.

بقلم آن نابوليتانو 2023 594 صفحة

4.13

٥٠٠٬٠٠٠+ تقييم

🏠 Family Saga 🌸 Four Sisters 🇮🇹 Italian American Family

Narcissistic Mothers

بقلم Caroline Foster • 2021

Narcissistic mothers install a critic in your head. Evict it and reclaim your life.

4.19

١٬٠٠٠+

🧪 Toxic Parenting 💔 Abuse Recovery 🚧 Setting Boundaries

Narcissistic Mothers

Narcissistic mothers install a critic in your head. Evict it and reclaim your life.

بقلم Caroline Foster 2021 125 صفحة

4.19

١٬٠٠٠+ تقييم

🧪 Toxic Parenting 💔 Abuse Recovery 🚧 Setting Boundaries

The Mask of Sanity

بقلم Hervey M. Cleckley • 1941

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

3.99

١٬٠٠٠+

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits

The Mask of Sanity

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

بقلم Hervey M. Cleckley 1941 596 صفحة

3.99

١٬٠٠٠+ تقييم

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits

Fish

بقلم Stephen C. Lundin • 1996

She broke rules to escape the void where empathy and guilt should have been.

3.92

٢٩٬٠٠٠+

🩺 Clinical Memoir 🧠 Neurodivergent Memoir 🎭 Masking And Mimicry

Fish

She broke rules to escape the void where empathy and guilt should have been.

بقلم Stephen C. Lundin 1996 112 صفحة

3.92

٢٩٬٠٠٠+ تقييم

🩺 Clinical Memoir 🧠 Neurodivergent Memoir 🎭 Masking And Mimicry

القلعة الزجاجية

بقلم جانيت وولز • 2005

She was three when her dress burst into flames. Her parents called it an adventure.

4.33

١٬٠٠٠٬٠٠٠+

🏚️ Family Dysfunction 🍺 Alcoholic Parent 🚪 Escaping Poverty

القلعة الزجاجية

She was three when her dress burst into flames. Her parents called it an adventure.

بقلم جانيت وولز 2005 288 صفحة

4.33

١٬٠٠٠٬٠٠٠+ تقييم

🏚️ Family Dysfunction 🍺 Alcoholic Parent 🚪 Escaping Poverty

المرأة في النافذة

بقلم أ. ج. فين • 2018

An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.

3.94

٨٠٠٬٠٠٠+

🏠 Domestic Thriller 👁️ Voyeur Thriller 🧠 Psych Suspense

المرأة في النافذة

An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.

بقلم أ. ج. فين 2018 455 صفحة

3.94

٨٠٠٬٠٠٠+ تقييم

🏠 Domestic Thriller 👁️ Voyeur Thriller 🧠 Psych Suspense

Awakenings

بقلم Oliver Sacks • 1973

Patients frozen for decades woke on a single drug. The real trial was staying awake.

4.09

١٤٬٠٠٠+

🔬 Clinical Neurology 🫀 Humanistic Medicine 🧠 Neuroplasticity

Awakenings

Patients frozen for decades woke on a single drug. The real trial was staying awake.

بقلم Oliver Sacks 1973 567 صفحة

4.09

١٤٬٠٠٠+ تقييم

🔬 Clinical Neurology 🫀 Humanistic Medicine 🧠 Neuroplasticity

الأبله

بقلم فيودور دوستويفسكي • 1869

A guileless prince returns from a Swiss sanatorium into a Russia of love, obsession, and ruin.

4.21

٢٠٠٬٠٠٠+

🧠 Philosophical Fiction 🕊️ Holy Fool 💔 Doomed Love

الأبله

A guileless prince returns from a Swiss sanatorium into a Russia of love, obsession, and ruin.

بقلم فيودور دوستويفسكي 1869 667 صفحة

4.21

٢٠٠٬٠٠٠+ تقييم

🧠 Philosophical Fiction 🕊️ Holy Fool 💔 Doomed Love

The House of Hunger

بقلم Dambudzo Marechera • 1978

He leaves the house that starved him, but the starvation has moved inside him forever.

3.95

١٬٠٠٠+

🌍 Post-Colonial Fiction 🧠 Psychological Breakdown 🪞 Internalized Oppression

The House of Hunger

He leaves the house that starved him, but the starvation has moved inside him forever.

بقلم Dambudzo Marechera 1978 160 صفحة

3.95

١٬٠٠٠+ تقييم

🌍 Post-Colonial Fiction 🧠 Psychological Breakdown 🪞 Internalized Oppression

سلاحف حتى النهاية

بقلم جون غرين • 2017

She spirals. A missing billionaire, his son, and a reward pull her into the world.

3.87

٦٠٠٬٠٠٠+

🌀 Ocd Representation 💚 Mental Health Recovery 🕵️ Amateur Mystery

سلاحف حتى النهاية

She spirals. A missing billionaire, his son, and a reward pull her into the world.

بقلم جون غرين 2017 290 صفحة

3.87

٦٠٠٬٠٠٠+ تقييم

🌀 Ocd Representation 💚 Mental Health Recovery 🕵️ Amateur Mystery

عقل غير هادئ

بقلم كاي ريدفيلد جاميسون • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

4.06

٨٦٬٠٠٠+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert

عقل غير هادئ

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

بقلم كاي ريدفيلد جاميسون 1995 219 صفحة

4.06

٨٦٬٠٠٠+ تقييم

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert

مجتمع الإنهاك

بقلم بيونغ تشول هان • 2010

We replaced discipline with achievement, and it didn't set us free. It made us sick.

3.85

٣٠٬٠٠٠+

📖 Critical Theory 🏛️ Continental Philosophy 🏥 Social Pathology

مجتمع الإنهاك

We replaced discipline with achievement, and it didn't set us free. It made us sick.

بقلم بيونغ تشول هان 2010 60 صفحة

3.85

٣٠٬٠٠٠+ تقييم

📖 Critical Theory 🏛️ Continental Philosophy 🏥 Social Pathology

Yo te inventé

بقلم Francesca Zappia

Her first friend was a hallucination. Now he's her chemistry partner, and she's falling.

4.02

٣٠٬٠٠٠+

🧠 Mental Health Ya 💥 Enemies To Lovers 👁️ Unreliable Narrator

تجربة غامرة

Yo te inventé

Her first friend was a hallucination. Now he's her chemistry partner, and she's falling.

بقلم Francesca Zappia 2015 584 صفحة

4.02

٣٠٬٠٠٠+ تقييم

🧠 Mental Health Ya 💥 Enemies To Lovers 👁️ Unreliable Narrator

The Center Cannot Hold

بقلم Elyn R. Saks • 2007

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

4.33

٢٣٬٠٠٠+

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition

The Center Cannot Hold

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

بقلم Elyn R. Saks 2007 351 صفحة

4.33

٢٣٬٠٠٠+ تقييم

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition

Building a Life Worth Living

بقلم Marsha M. Linehan • 2020

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

4.10

٦٬٠٠٠+

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology

Building a Life Worth Living

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

بقلم Marsha M. Linehan 2020 384 صفحة

4.10

٦٬٠٠٠+ تقييم

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology

Wide Sargasso Sea

بقلم Jean Rhys • 1966

A Creole heiress marries an English stranger only to watch her name and her sanity dissolve.

3.59

١٠٠٬٠٠٠+

🏚️ Caribbean Gothic 📖 Literary Retelling 💍 Arranged Marriage

Wide Sargasso Sea

A Creole heiress marries an English stranger only to watch her name and her sanity dissolve.

بقلم Jean Rhys 1966 176 صفحة

3.59

١٠٠٬٠٠٠+ تقييم

🏚️ Caribbean Gothic 📖 Literary Retelling 💍 Arranged Marriage

No Tomorrow

بقلم Carian Cole • 2018

When a shy woman falls for a homeless street musician, his addiction keeps tearing them apart.

4.15

٢٢٬٠٠٠+

💫 Second Chance Love 🎸 Wounded Musician Hero 💊 Addiction And Recovery

No Tomorrow

When a shy woman falls for a homeless street musician, his addiction keeps tearing them apart.

بقلم Carian Cole 2018 627 صفحة

4.15

٢٢٬٠٠٠+ تقييم

💫 Second Chance Love 🎸 Wounded Musician Hero 💊 Addiction And Recovery

Darkness Visible

بقلم William Styron • 1990

Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.

3.99

٣١٬٠٠٠+

🩺 Clinical Depression ✍️ Literary Memoir 🏥 Psychiatric Memoir

Darkness Visible

Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.

بقلم William Styron 1990 84 صفحة

3.99

٣١٬٠٠٠+ تقييم

🩺 Clinical Depression ✍️ Literary Memoir 🏥 Psychiatric Memoir

Saving Normal

بقلم Allen Frances • 2013

The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.

3.85

١٬٠٠٠+

🏥 Psychiatric Overdiagnosis 💊 Pharmaceutical Industry 🩺 Medicalization Critique

Saving Normal

The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.

بقلم Allen Frances 2013 336 صفحة

3.85

١٬٠٠٠+ تقييم

🏥 Psychiatric Overdiagnosis 💊 Pharmaceutical Industry 🩺 Medicalization Critique

Sybil

بقلم Flora Rheta Schreiber • 1973

Sixteen selves, one body, and a childhood so brutal the mind split to survive it.

3.99

٩١٬٠٠٠+

🎭 Dissociative Identity 🧒 Childhood Trauma 🏥 Clinical Case Studies

Sybil

Sixteen selves, one body, and a childhood so brutal the mind split to survive it.

بقلم Flora Rheta Schreiber 1973 481 صفحة

3.99

٩١٬٠٠٠+ تقييم

🎭 Dissociative Identity 🧒 Childhood Trauma 🏥 Clinical Case Studies

The Everything Health Guide to Adult ADD/ADHD

بقلم Carole Jacobs • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

٥٦

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy

The Everything Health Guide to Adult ADD/ADHD

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

بقلم Carole Jacobs 2010 304 صفحة

3.55

٥٦ تقييم

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy

Destiny of the Republic

بقلم Candice Millard • 2011

Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.

4.24

٨٦٬٠٠٠+

🗳️ Gilded Age Politics ⚕️ Medical History 🏛️ Presidential Biography

Destiny of the Republic

Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.

بقلم Candice Millard 2011 339 صفحة

4.24

٨٦٬٠٠٠+ تقييم

🗳️ Gilded Age Politics ⚕️ Medical History 🏛️ Presidential Biography

It's Kind of a Funny Story

بقلم Ned Vizzini • 2006

Craig got into the best school in Manhattan. Then his mind tried to kill him.

4.07

٢٠٠٬٠٠٠+

🏥 Teen Psychiatric Ward 🌧️ Teenage Depression 🤝 Found Family

It's Kind of a Funny Story

Craig got into the best school in Manhattan. Then his mind tried to kill him.

بقلم Ned Vizzini 2006 444 صفحة

4.07

٢٠٠٬٠٠٠+ تقييم

🏥 Teen Psychiatric Ward 🌧️ Teenage Depression 🤝 Found Family

Don't F*cking Panic

بقلم Kelsey Darragh • 2020

Panic attacks don't fight fair. A toolkit that doesn't either: real techniques from the trenches.

3.97

١٬٠٠٠+

😰 Anxiety Management 😱 Panic Attacks 🌧️ Depression Recovery

Don't F*cking Panic

Panic attacks don't fight fair. A toolkit that doesn't either: real techniques from the trenches.

بقلم Kelsey Darragh 2020 370 صفحة

3.97

١٬٠٠٠+ تقييم

😰 Anxiety Management 😱 Panic Attacks 🌧️ Depression Recovery

Stop Walking on Eggshells

بقلم Paul T. Mason • 1998

BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.

4.02

١٣٬٠٠٠+

🫂 Bpd Loved Ones 🧠 Personality Disorders 🧱 Boundary Setting

Stop Walking on Eggshells

BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.

بقلم Paul T. Mason 1998 260 صفحة

4.02

١٣٬٠٠٠+ تقييم

🫂 Bpd Loved Ones 🧠 Personality Disorders 🧱 Boundary Setting

Adult Daughters of Narcissistic Mothers

بقلم Stephanie M. Kriesberg PsyD • 2022

Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.

3.96

٢٬٠٠٠+

🪞 Narcissistic Parenting 👩‍👧 Mother-Daughter Relationships 🧒 Adult Children Of Narcissists

Adult Daughters of Narcissistic Mothers

Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.

بقلم Stephanie M. Kriesberg PsyD 2022 186 صفحة

3.96

٢٬٠٠٠+ تقييم

🪞 Narcissistic Parenting 👩‍👧 Mother-Daughter Relationships 🧒 Adult Children Of Narcissists

بوذا والحدّ الفاصل

بقلم كييرا فان غيلدر • 2010

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

4.11

٤٬٠٠٠+

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills

بوذا والحدّ الفاصل

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

بقلم كييرا فان غيلدر 2010

4.11

٤٬٠٠٠+ تقييم

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills

Phantom Limb

بقلم Lucinda Berry • 2016

After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.

3.89

٦٨٬٠٠٠+

🔪 Psychological Thriller 👯 Twin Bond 🌀 Unreliable Narrator

Phantom Limb

After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.

بقلم Lucinda Berry 2016 260 صفحة

3.89

٦٨٬٠٠٠+ تقييم

🔪 Psychological Thriller 👯 Twin Bond 🌀 Unreliable Narrator

Insomnia

بقلم Sarah Pinborough • 2022

A lawyer nears forty sleepless, terrified she'll inherit the madness that destroyed her mother.

3.69

٣٥٬٠٠٠+

🏠 Domestic Thriller 🧠 Psychological Suspense 🔄 Generational Trauma

Insomnia

A lawyer nears forty sleepless, terrified she'll inherit the madness that destroyed her mother.

بقلم Sarah Pinborough 2022 336 صفحة

3.69

٣٥٬٠٠٠+ تقييم

🏠 Domestic Thriller 🧠 Psychological Suspense 🔄 Generational Trauma

Coping with Trauma-Related Dissociation

بقلم Onno van der Hart • 2011

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

4.32

٥٠٠+

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques

Coping with Trauma-Related Dissociation

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

بقلم Onno van der Hart 2011 496 صفحة

4.32

٥٠٠+ تقييم

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques

Ten Days in a Mad-House

بقلم Nellie Bly • 1887

A reporter faked madness and got committed. Ten days among 1,600 women, freezing and starved.

3.86

٢٤٬٠٠٠+

🗞️ Muckraking Journalism 🏥 Psychiatric Abuse ⚖️ Wrongful Commitment

Ten Days in a Mad-House

A reporter faked madness and got committed. Ten days among 1,600 women, freezing and starved.

بقلم Nellie Bly 1887 97 صفحة

3.86

٢٤٬٠٠٠+ تقييم

🗞️ Muckraking Journalism 🏥 Psychiatric Abuse ⚖️ Wrongful Commitment

The Psychopath Whisperer

بقلم Kent A. Kiehl • 2014

Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.

4.07

٣٬٠٠٠+

🏛️ Forensic Psychology 🧠 Neurocriminology 🎭 Antisocial Personality

The Psychopath Whisperer

Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.

بقلم Kent A. Kiehl 2014 304 صفحة

4.07

٣٬٠٠٠+ تقييم

🏛️ Forensic Psychology 🧠 Neurocriminology 🎭 Antisocial Personality

Stop Walking on Eggshells

بقلم Paul T. Mason • 1998

Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.

4.02

١٣٬٠٠٠+

🧠 Borderline Personality Disorder 🧩 Personality Disorders 🚧 Boundary Setting

Stop Walking on Eggshells

Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.

بقلم Paul T. Mason 1998 258 صفحة

4.02

١٣٬٠٠٠+ تقييم

🧠 Borderline Personality Disorder 🧩 Personality Disorders 🚧 Boundary Setting

The Anxious Truth

بقلم Drew Linsalata • 2020

Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.

4.50

٣٠٦

🧠 Anxiety Disorders 🏠 Agoraphobia 🪜 Exposure Therapy

The Anxious Truth

Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.

بقلم Drew Linsalata 2020 386 صفحة

4.50

٣٠٦ تقييم

🧠 Anxiety Disorders 🏠 Agoraphobia 🪜 Exposure Therapy

Furiously Happy

بقلم Jenny Lawson • 2015

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

3.89

١٠٠٬٠٠٠+

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance

Furiously Happy

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

بقلم Jenny Lawson 2015 329 صفحة

3.89

١٠٠٬٠٠٠+ تقييم

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance

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