Excuse Me, Your Life Is Waiting, Expanded Study Edition

1. The Law of Attraction: Thoughts and Feelings Create Your Reality

We create by feeling, not by thought!

The fundamental principle of manifestation is the Law of Attraction, which states that like attracts like. Our thoughts and feelings create electromagnetic vibrations that attract matching experiences into our lives. This process is constant and affects every aspect of our existence. The key to harnessing this law is understanding that our emotions, not just our thoughts, are the primary attractors. By consciously managing our feelings, we can deliberately create the experiences we desire.

• How the Law of Attraction works:
  • Thoughts create feelings
  • Feelings generate vibrations
  • Vibrations attract matching experiences
• Examples of the Law in action:
  • Worrying about money attracts more financial problems
  • Feeling grateful for abundance attracts more prosperity

2. Identifying Don't Wants: The First Step to Deliberate Creation

Feeling good is natural, but not normal to us right now. Anything less than that is unnatural, and sadly, quite normal to us right now.

Recognizing negative focus is crucial for deliberate creation. Most people spend considerable time focusing on what they don't want, which ironically attracts more of those unwanted experiences. The first step to change is becoming aware of these "Don't Wants" and understanding how they affect our vibrational state.

• Common "Don't Wants":
  • Financial struggles
  • Relationship problems
  • Health issues
  • Career dissatisfaction
• Effects of focusing on "Don't Wants":
  • Perpetuates negative experiences
  • Closes off positive possibilities
  • Creates a cycle of frustration and disappointment

3. Focusing on Wants: Shifting Energy to Positive Outcomes

We get what we focus on; focus on the lack of something, and that's what we're guaranteed to get, because what the universe gives us, in every moment of every day, corresponds precisely with what we are vibrating.

Shifting focus to desires is essential for manifesting positive outcomes. Once we identify our "Don't Wants," we can flip them to "Wants" by imagining and feeling the desired outcome. This process involves not just thinking about what we want, but emotionally connecting with the feeling of having it.

• Steps to focus on Wants:
  1. Identify the opposite of your "Don't Want"
  2. Visualize having what you want
  3. Generate positive emotions associated with the desire
  4. Maintain focus on the positive outcome
• Benefits of focusing on Wants:
  • Aligns your energy with desired outcomes
  • Increases likelihood of manifestation
  • Improves overall emotional state

4. The Power of Feeling Good: Aligning with Your Natural State

When we're having good feelings about anything, it means we're on track with our Original Intent—to feel good, to be happy, and to vibrate way up there.

Feeling good is crucial for aligning with our natural state of well-being and abundance. Our emotions are indicators of our vibrational alignment with our higher self or "Source energy." By prioritizing positive emotions, we open ourselves to receive more of what we desire and live in harmony with our true nature.

• Ways to generate positive feelings:
  • Practice gratitude
  • Engage in activities you enjoy
  • Focus on appreciating yourself and others
  • Visualize positive outcomes
• Benefits of maintaining positive emotions:
  • Increases alignment with Source energy
  • Attracts more positive experiences
  • Improves overall quality of life

5. Overcoming Negative Conditions: Changing Focus, Not Circumstances

We do not have to face up to or put up with anything. All we have to do is learn to flow our energy differently, for nothing—nothing—affects our experience except how we flow our energy. NOTHING!!!

Changing our focus, rather than trying to change external conditions, is the key to overcoming negative situations. Our perception of reality is shaped by our vibrations, so by shifting our focus to more positive aspects, we can change our experience regardless of current circumstances. This approach involves recognizing that our power lies in our ability to choose our thoughts and feelings, not in controlling external events.

• Techniques for changing focus:
  1. Look for positive aspects in any situation
  2. Practice "What if" scenarios to imagine better outcomes
  3. Use distraction to break negative thought patterns
  4. Engage in activities that raise your vibration
• Benefits of changing focus:
  • Empowers you to take control of your experience
  • Reduces stress and anxiety
  • Opens up new possibilities for positive change

6. The Importance of Appreciation: Amplifying Positive Energy

The vibration of appreciation is the most profoundly important frequency we can hold, for it is the closest thing to cosmic love that exists.

Cultivating appreciation is one of the most powerful ways to raise our vibration and attract positive experiences. Appreciation aligns us closely with our Source energy and opens us to receive more of what we desire. By consistently practicing appreciation, we can transform our lives and experiences rapidly.

• Ways to practice appreciation:
  • Keep a gratitude journal
  • Regularly express appreciation to others
  • Find things to appreciate in challenging situations
  • Appreciate yourself and your achievements
• Benefits of appreciation:
  • Rapidly raises vibration
  • Attracts more positive experiences
  • Improves relationships and overall well-being

7. Inspired Action vs. Frantic Effort: Following Inner Guidance

Instruction books always accompany inspiration, so forget the "How Tos." They'll appear.

Taking inspired action is far more effective than frantic effort or "Hi Ho Silvering." When we're aligned with our desires and feeling good, we receive intuitive guidance on the best steps to take. This approach involves trusting our inner wisdom and acting on inspired ideas rather than forcing outcomes through sheer will or effort.

• Characteristics of inspired action:
  • Feels effortless and exciting
  • Comes from a place of alignment and joy
  • Often leads to unexpected positive outcomes
• Contrasted with frantic effort:
  • Feels stressful and draining
  • Comes from a place of fear or lack
  • Often leads to frustration and burnout

8. Money and Abundance: Changing Vibrational Habits

It's not about money; it's about how you're flowing your energy. The money will come when you stop looking at how much of it you don't have.

Attracting financial abundance requires changing our vibrational habits around money. Many people focus on lack, which only attracts more scarcity. To shift this pattern, we must learn to appreciate the abundance we already have and feel good about money, regardless of our current financial situation.

• Steps to change money vibrations:
  1. Identify and release negative beliefs about money
  2. Practice feeling wealthy, regardless of current circumstances
  3. Appreciate the money and resources you already have
  4. Focus on the joy of having and sharing abundance
• Benefits of positive money vibrations:
  • Attracts more financial opportunities
  • Reduces stress and anxiety around money
  • Creates a more abundant lifestyle overall

9. Relationships and Well-being: Maintaining an Open Valve

If we would look for ways to appreciate and praise, rather than to criticize and blame, we can be the essential catalyst that helps tip the scales up to positive attracting for everybody, including ourselves.

Maintaining positive energy in relationships is crucial for overall well-being and attracting positive experiences. By focusing on appreciation and keeping our "valve" open, we can improve our relationships and general life experiences. This approach involves taking responsibility for our own emotions and focusing on what we love about others rather than their flaws.

• Ways to improve relationship vibrations:
  • Practice unconditional love and acceptance
  • Focus on appreciating your partner or friends
  • Let go of past resentments and forgive
  • Visualize and feel the relationships you desire
• Benefits of positive relationship vibrations:
  • Attracts more harmonious relationships
  • Improves existing relationships
  • Increases overall life satisfaction

10. Health and the Body: Allowing Life Force Energy

Illness exists for only one reason: someone has flowed more low-frequency energy than high.

Our physical health is directly related to our emotional and vibrational state. By maintaining positive emotions and an open "valve," we allow more life force energy to flow through us, promoting health and well-being. This understanding shifts the focus from external cures to internal alignment as the primary source of health.

• Ways to improve health vibrations:
  • Practice feeling good in your body
  • Visualize and feel perfect health
  • Focus on appreciation for your body's functions
  • Engage in activities that bring joy and vitality
• Benefits of positive health vibrations:
  • Improves overall physical well-being
  • Accelerates healing processes
  • Increases energy and vitality

11. Global Issues and Personal Responsibility: Shifting Focus to Solutions

See your world and all who live upon her as abundant and well, and you will help her to get there.

Taking personal responsibility for our vibrations can have a profound impact on global issues. By focusing on solutions and maintaining positive energy, we contribute to positive change on a larger scale. This perspective emphasizes the power of individual consciousness in shaping collective reality.

• Ways to contribute positively to global issues:
  • Focus on desired outcomes rather than problems
  • Appreciate and celebrate positive changes
  • Visualize a thriving, peaceful world
  • Take inspired action to support causes you care about
• Benefits of positive global focus:
  • Contributes to collective positive change
  • Reduces personal stress about world issues
  • Inspires others to adopt a more positive outlook

12. 30-Day Program: Breaking Negative Habits and Creating Positive Change

Give me an idea. In fact, if you'll just give me the seeds, I'll plant them.

Implementing a structured program can help break negative habits and establish new, positive patterns of thought and emotion. A 30-day commitment to shifting focus and practicing appreciation can lead to significant life changes. This approach provides a practical framework for applying the Law of Attraction principles in daily life.

• Key components of the 30-day program:
  1. Identify and avoid focus on major worries
  2. Choose a daily topic of self-appreciation
  3. Practice "flip-switching" to positive thoughts
  4. Consistently maintain focus on desired outcomes
• Benefits of the 30-day program:
  • Breaks ingrained negative thought patterns
  • Establishes new, positive vibrational habits
  • Provides tangible evidence of the Law of Attraction in action

Last updated: August 5, 2024