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Meditations
by Shakti Gawain • 1991
Your intuition already knows the next move. These meditations teach you to stop talking over it.
3.93
105
Meditations Summary
Meditations 96%
Your intuition already knows the next move. These meditations teach you to stop talking over it.
by Shakti Gawain 1991
3.93
105 ratings
Reflections, Personal Evaluation by the Founder of the Silva Method
by José Silva • 2009
Access the brain state where intuition sharpens, the body heals, and problems solve themselves.
3.80
15
Reflections, Personal Evaluation by the Founder of the Silva Method Summary
Reflections, Personal Evaluation by the Founder of the Silva Method 96%
Access the brain state where intuition sharpens, the body heals, and problems solve themselves.
by José Silva 2009
3.80
15 ratings
The Silva Mind Control Method
by José Silva • 1977
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
3.92
4k+
The Silva Mind Control Method Summary
The Silva Mind Control Method 96%
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
by José Silva 1977
3.92
4k+ ratings
Why Woo-Woo Works
by David R. Hamilton • 2021
The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.
4.01
1k+
Why Woo-Woo Works Summary
Why Woo-Woo Works 96%
The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.
by David R. Hamilton 2021
4.01
1k+ ratings
SUPER BRAIN
by Deepak Chopra • 2012
Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.
3.85
4k+
SUPER BRAIN Summary
SUPER BRAIN 96%
Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.
by Deepak Chopra 2012
3.85
4k+ ratings
Aware
by Daniel J. Siegel • 2018
A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.
3.60
1k+
Aware Summary
Aware 96%
A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.
by Daniel J. Siegel 2018
3.60
1k+ ratings
Meditation
by Brian L. Weiss • 2002
How twenty minutes of silence a day unlocks healing, intuition, and the self beyond thought.
4.01
892
Meditation Summary
Meditation 96%
How twenty minutes of silence a day unlocks healing, intuition, and the self beyond thought.
by Brian L. Weiss 2002
4.01
892 ratings
Jose Silva's Ultramind ESP System
by Ed Bernd Jr. • 2000
Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.
4.06
158
Jose Silva's Ultramind ESP System Summary
Jose Silva's Ultramind ESP System 96%
Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.
by Ed Bernd Jr. 2000
4.06
158 ratings
Living in Flow
by Catherine Krame • 2019
How to tap a universal energy field called Flow through mindfulness, heart coherence, and surrender.
4.50
2
Living in Flow Summary
Living in Flow 96%
How to tap a universal energy field called Flow through mindfulness, heart coherence, and surrender.
by Catherine Krame 2019
4.50
2 ratings
Breaking the Habit of Being Yourself
by Joe Dispenza • 2012
A four-week meditation protocol to rewire your brain and dismantle the self that's holding you back.
4.13
40k+
Breaking the Habit of Being Yourself Summary
Breaking the Habit of Being Yourself 96%
A four-week meditation protocol to rewire your brain and dismantle the self that's holding you back.
by Joe Dispenza 2012
4.13
40k+ ratings
Close Your Eyes, Get Free
by Grace Smith • 2018
Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.
4.23
239
Close Your Eyes, Get Free Summary
Close Your Eyes, Get Free 96%
Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.
by Grace Smith 2018
4.23
239 ratings
Mind to Matter
by Dawson Church • 2018
You regenerate a trillion cells a day. The mental state that tells them what to become.
4.12
2k+
Mind to Matter Summary
Mind to Matter 96%
You regenerate a trillion cells a day. The mental state that tells them what to become.
by Dawson Church 2018
4.12
2k+ ratings
¡Tómate un respiro! Mindfulness
by Mario Alonso Puig • 2017
The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.
4.12
1k+
¡Tómate un respiro! Mindfulness Summary
¡Tómate un respiro! Mindfulness 96%
The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.
by Mario Alonso Puig 2017
4.12
1k+ ratings
Becoming Supernatural
by Joe Dispenza • 2017
Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.
4.24
27k+
Becoming Supernatural Summary
Becoming Supernatural 96%
Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.
by Joe Dispenza 2017
4.24
27k+ ratings
You Are the Placebo
by Joe Dispenza • 2014
Sugar pills heal because the brain expects to. Here is how to produce that effect yourself.
4.25
15k+
You Are the Placebo Summary
You Are the Placebo 96%
Sugar pills heal because the brain expects to. Here is how to produce that effect yourself.
by Joe Dispenza 2014
4.25
15k+ ratings
مفتاح لكل الأبواب
by Charles F. Haanel • 2010
Thought creates reality. The complete operating manual for the mind you never received.
4.13
158
مفتاح لكل الأبواب Summary
مفتاح لكل الأبواب 96%
Thought creates reality. The complete operating manual for the mind you never received.
by Charles F. Haanel 2010
4.13
158 ratings
Mind Magic for Beginners
by Merlin Starlight • 2019
A simple, playful magic system where the observer effect bends reality, not just particles.
4.31
120
Mind Magic for Beginners Summary
Mind Magic for Beginners 95%
A simple, playful magic system where the observer effect bends reality, not just particles.
by Merlin Starlight 2019
4.31
120 ratings
The Neuroscience of Mindfulness
by Stan Rodski • 2023
The science that turns knitting, coloring, and driving into brain-rewiring stress relief.
3.64
492
The Neuroscience of Mindfulness Summary
The Neuroscience of Mindfulness 95%
The science that turns knitting, coloring, and driving into brain-rewiring stress relief.
by Stan Rodski 2023
3.64
492 ratings
The Everything Self-Hypnosis Book
by Rene A. Bastaracherican • 2008
Your mind already knows how to change. The missing piece is knowing what to tell it.
3.33
24
The Everything Self-Hypnosis Book Summary
The Everything Self-Hypnosis Book 95%
Your mind already knows how to change. The missing piece is knowing what to tell it.
by Rene A. Bastaracherican 2008
3.33
24 ratings
KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT
by Dharma Self • 2020
Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.
4.22
9
KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT Summary
KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT 95%
Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.
by Dharma Self 2020
4.22
9 ratings
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS
by Richard Nongard • 2019
No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.
4.19
225
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS Summary
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS 95%
No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.
by Richard Nongard 2019
4.19
225 ratings
Conscious Dreaming
by Robert Moss • 1996
Step inside a dream, awake. Meet guides, face nightmares, rehearse the future.
4.24
666
Conscious Dreaming Summary
Conscious Dreaming 95%
Step inside a dream, awake. Meet guides, face nightmares, rehearse the future.
by Robert Moss 1996
4.24
666 ratings
52 Weekly Affirmations
by Joseph Murphy • 2016
Your inner monologue runs your life. 52 weeks of techniques to reprogram it at the source.
3.76
424
52 Weekly Affirmations Summary
52 Weekly Affirmations 95%
Your inner monologue runs your life. 52 weeks of techniques to reprogram it at the source.
by Joseph Murphy 2016
3.76
424 ratings
Yoga Nidra
by Satyananda Saraswati • 1976
Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.
4.33
1k+
Yoga Nidra Summary
Yoga Nidra 95%
Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.
by Satyananda Saraswati 1976
4.33
1k+ ratings
The Art of Lucid Dreaming
by Clare R. Johnson • 2020
Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.
4.25
126
The Art of Lucid Dreaming Summary
The Art of Lucid Dreaming 95%
Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.
by Clare R. Johnson 2020
4.25
126 ratings
Super Mind
by Norman E. Rosenthal • 2016
Transcendental Meditation measurably reduces stress and unlocks calm, creative awareness.
3.50
559
Super Mind Summary
Super Mind 95%
Transcendental Meditation measurably reduces stress and unlocks calm, creative awareness.
by Norman E. Rosenthal 2016
3.50
559 ratings
The Way of Miracles
by Mark Mincolla • 2021
The energy shift that healed a doctor's paralysis, and the daily practice that opens it.
4.35
37
The Way of Miracles Summary
The Way of Miracles 95%
The energy shift that healed a doctor's paralysis, and the daily practice that opens it.
by Mark Mincolla 2021
4.35
37 ratings
Power Up Your Brain
by David Perlmutter • 2011
A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.
4.09
494
Power Up Your Brain Summary
Power Up Your Brain 95%
A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.
by David Perlmutter 2011
4.09
494 ratings
Guided Meditation For Beginners
by Positivity Protection • 2019
A guided meditation for beginners that lowers stress, builds mental clarity, and instills optimism.
3.00
1
Guided Meditation For Beginners Summary
Guided Meditation For Beginners 95%
A guided meditation for beginners that lowers stress, builds mental clarity, and instills optimism.
by Positivity Protection 2019
3.00
1 ratings
Mindfulness for Dummies
by Shamash Alidina • 2010
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
3.85
724
Mindfulness for Dummies Summary
Mindfulness for Dummies 95%
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
by Shamash Alidina 2010
3.85
724 ratings
Break Through the Limits of the Brain
by Joseph Selbie • 2022
Your brain limits consciousness; it doesn't create it. A practice for bypassing the filter.
4.35
20
Break Through the Limits of the Brain Summary
Break Through the Limits of the Brain 95%
Your brain limits consciousness; it doesn't create it. A practice for bypassing the filter.
by Joseph Selbie 2022
4.35
20 ratings
Becoming Aware
by Daniel J. Siegel • 2021
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
3.16
184
Becoming Aware Summary
Becoming Aware 95%
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
by Daniel J. Siegel 2021
3.16
184 ratings
Healing Visualizations
by Gerald Epstein • 1989
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
4.24
91
Healing Visualizations Summary
Healing Visualizations 95%
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
by Gerald Epstein 1989
4.24
91 ratings
El espejo del cerebro
by Nazareth Castellanos • 2021
Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.
4.30
1k+
El espejo del cerebro Summary
El espejo del cerebro 95%
Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.
by Nazareth Castellanos 2021
4.30
1k+ ratings
Hurry Up and Meditate
by David Michie • 2008
Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.
3.73
852
Hurry Up and Meditate Summary
Hurry Up and Meditate 95%
Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.
by David Michie 2008
3.73
852 ratings
Mastering Your Hidden Self
by Serge Kahili King • 1985
Speak with your inner selves and turn thought into reality with an ancient Hawaiian system.
3.88
557
Mastering Your Hidden Self Summary
Mastering Your Hidden Self 95%
Speak with your inner selves and turn thought into reality with an ancient Hawaiian system.
by Serge Kahili King 1985
3.88
557 ratings
How Your Mind Can Heal Your Body
by David R. Hamilton • 2008
Your mind changes your body at the cellular level. The science and the how-to.
4.11
918
How Your Mind Can Heal Your Body Summary
How Your Mind Can Heal Your Body 95%
Your mind changes your body at the cellular level. The science and the how-to.
by David R. Hamilton 2008
4.11
918 ratings
Hypnosis for Beginners
by William W. Hewitt • 1997
Enter your own alpha state, where suggestions stick and the subconscious finally listens.
3.54
205
Hypnosis for Beginners Summary
Hypnosis for Beginners 95%
Enter your own alpha state, where suggestions stick and the subconscious finally listens.
by William W. Hewitt 1997
3.54
205 ratings
Coming to Wholeness
by Connirae Andreas • 2018
Find where the small self contracts in your body and dissolve it with a precise method.
4.34
65
Coming to Wholeness Summary
Coming to Wholeness 95%
Find where the small self contracts in your body and dissolve it with a precise method.
by Connirae Andreas 2018
4.34
65 ratings
Altered Traits
by Daniel Goleman • 2017
The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.
3.90
6k+
Altered Traits Summary
Altered Traits 95%
The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.
by Daniel Goleman 2017
3.90
6k+ ratings
Emotional Detox
by Sherianna Boyle • 2018
A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.
3.47
721
Emotional Detox Summary
Emotional Detox 95%
A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.
by Sherianna Boyle 2018
3.47
721 ratings
Deja de ser tú
by Joe Dispenza • 2025
The body memorizes who you were. Meditation is how you teach it who you are becoming.
4.06
286
Deja de ser tú Summary
Deja de ser tú 95%
The body memorizes who you were. Meditation is how you teach it who you are becoming.
by Joe Dispenza 2025
4.06
286 ratings
Electric Body, Electric Health
by Eileen Day McKusick • 2021
Your body is electric. Boost your voltage from disease into healing with sound and grounding.
4.41
355
Electric Body, Electric Health Summary
Electric Body, Electric Health 95%
Your body is electric. Boost your voltage from disease into healing with sound and grounding.
by Eileen Day McKusick 2021
4.41
355 ratings
The Secret of Instant Healing
by Frank J. Kinslow • 2008
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
4.03
268
The Secret of Instant Healing Summary
The Secret of Instant Healing 95%
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
by Frank J. Kinslow 2008
4.03
268 ratings
The Healing Power of Sound
by Mitchell L. Gaynor MD • 2002
Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.
4.20
179
The Healing Power of Sound Summary
The Healing Power of Sound 95%
Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.
by Mitchell L. Gaynor MD 2002
4.20
179 ratings
The Genie Within
by Harry W. Carpenter • 2003
Your subconscious runs the show; this is how to give it direction.
4.17
735
The Genie Within Summary
The Genie Within 95%
Your subconscious runs the show; this is how to give it direction.
by Harry W. Carpenter 2003
4.17
735 ratings
Ready, Study, Go!
by Khurshed Batliwala • 2018
Decide to love the subject you hate. The rest of studying is just biology and sleep.
3.83
625
Ready, Study, Go! Summary
Ready, Study, Go! 95%
Decide to love the subject you hate. The rest of studying is just biology and sleep.
by Khurshed Batliwala 2018
3.83
625 ratings
Healthy Brain, Happy Life
by Wendy Suzuki • 2015
The science behind why sweating makes you smarter, calmer, and more creative.
3.65
2k+
Healthy Brain, Happy Life Summary
Healthy Brain, Happy Life 95%
The science behind why sweating makes you smarter, calmer, and more creative.
by Wendy Suzuki 2015
3.65
2k+ ratings
Rapt
by Winifred Gallagher • 2009
Attention builds your world. The manual for choosing what world you get.
3.64
2k+
Rapt Summary
Rapt 95%
Attention builds your world. The manual for choosing what world you get.
by Winifred Gallagher 2009
3.64
2k+ ratings
Prepare for Surgery, Heal Faster
by Peggy Huddleston • 2012
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
4.06
206
Prepare for Surgery, Heal Faster Summary
Prepare for Surgery, Heal Faster 95%
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
by Peggy Huddleston 2012
4.06
206 ratings
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