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SoBrief

Malaltia mental

Els camins cap a la salut mental es revelen a través de memòries sinceres, coneixements d'experts i guies pràctiques que il·luminen les realitats quotidianes de viure amb trastorns psicològics. Aquests llibres poderosos ofereixen comprensió, estratègies d'afrontament i esperança per a aquells que experimenten malalties mentals de primera mà o donen suport als seus éssers estimats en les seves lluites.

Malaltia mental Resums de llibres

The Housemaid
de Freida McFadden
A desperate ex-con maid moves into a mansion where the attic door locks from the outside.
4.27
3.000.000+
🏠 Domestic Thriller🧠 Psychological Suspense🔒 Coercive Control
The Housemaid Resum
Immersiu
The Housemaid
A desperate ex-con maid moves into a mansion where the attic door locks from the outside.
de Freida McFadden 2022 329 pàgines
4.27
3.000.000+ valoracions
🏠 Domestic Thriller🧠 Psychological Suspense🔒 Coercive Control
Needing to Know for Sure
de Martin N. Seif • 2019
Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.
4.34
1.000+
🧠 Anxiety Disorders💭 Cognitive Behavioral Therapy🎯 Exposure Therapy
Needing to Know for Sure Resum
Immersiu
Needing to Know for Sure
Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.
de Martin N. Seif 2019 192 pàgines
4.34
1.000+ valoracions
🧠 Anxiety Disorders💭 Cognitive Behavioral Therapy🎯 Exposure Therapy
Burn Rate
de Andy Dunn • 2022
He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.
4.33
2.000+
🏢 Startup Memoirs🧠 Bipolar Memoir🏷️ Mental Health Stigma
Burn Rate Resum
Immersiu
Burn Rate
He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.
de Andy Dunn 2022 304 pàgines
4.33
2.000+ valoracions
🏢 Startup Memoirs🧠 Bipolar Memoir🏷️ Mental Health Stigma
Noia en trossos
de Kathleen Glasgow • 2016
After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.
3.93
200.000+
🏨 Psychiatric Hospital🩹 Self-Harm Recovery🎨 Art As Healing
Noia en trossos Resum
Noia en trossos
After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.
de Kathleen Glasgow 2016 416 pàgines
3.93
200.000+ valoracions
🏨 Psychiatric Hospital🩹 Self-Harm Recovery🎨 Art As Healing
Vull morir però vull menjar tteokbokki
de Baek Se-hee • 2018
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
3.21
100.000+
🛋️ Therapy Memoirs🌧️ Depression Recovery🔍 Cognitive Distortions
Vull morir però vull menjar tteokbokki Resum
Vull morir però vull menjar tteokbokki
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
de Baek Se-hee 2018 208 pàgines
3.21
100.000+ valoracions
🛋️ Therapy Memoirs🌧️ Depression Recovery🔍 Cognitive Distortions
Pragmatics of Human Communication
de Paul Watzlawick • 1967
Your silence speaks. Your questions command. Your fights turn on where you punctuate the story.
4.21
500+
🗣️ Communication Theory🔗 Systems Theory👨‍👩‍👧‍👦 Family Systems
Pragmatics of Human Communication Resum
Pragmatics of Human Communication
Your silence speaks. Your questions command. Your fights turn on where you punctuate the story.
de Paul Watzlawick 1967 304 pàgines
4.21
500+ valoracions
🗣️ Communication Theory🔗 Systems Theory👨‍👩‍👧‍👦 Family Systems
Looking for Alaska
de John Green • 2005
A boarding school boy obsessed with last words meets a brilliant girl already writing hers.
3.96
1.000.000+
🏫 Boarding School Fiction💔 Tragic First Love🌪️ Manic Pixie Dream Girl
Looking for Alaska Resum
Looking for Alaska
A boarding school boy obsessed with last words meets a brilliant girl already writing hers.
de John Green 2005 270 pàgines
3.96
1.000.000+ valoracions
🏫 Boarding School Fiction💔 Tragic First Love🌪️ Manic Pixie Dream Girl
De vegades menteixo
de Alice Feeney • 2017
She lies in a coma, fully aware, as her husband and sister discuss what they did.
3.74
300.000+
🏠 Domestic Thriller🌀 Unreliable Narrator💔 Childhood Trauma
De vegades menteixo Resum
De vegades menteixo
She lies in a coma, fully aware, as her husband and sister discuss what they did.
de Alice Feeney 2017 387 pàgines
3.74
300.000+ valoracions
🏠 Domestic Thriller🌀 Unreliable Narrator💔 Childhood Trauma
I Hate You--Don't Leave Me
de Jerold J. Kreisman • 1989
Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.
3.79
16.000+
🧠 Personality Disorders🌪️ Borderline Personality🎢 Emotional Dysregulation
I Hate You--Don't Leave Me Resum
I Hate You--Don't Leave Me
Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.
de Jerold J. Kreisman 1989 288 pàgines
3.79
16.000+ valoracions
🧠 Personality Disorders🌪️ Borderline Personality🎢 Emotional Dysregulation
Obsessed
de Allison Britz • 2017
A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.
3.91
6.000+
🧠 Living With Ocd💯 Perfectionism🛋️ Healing Journey
Obsessed Resum
Immersiu
Obsessed
A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.
de Allison Britz 2017 368 pàgines
3.91
6.000+ valoracions
🧠 Living With Ocd💯 Perfectionism🛋️ Healing Journey
Tots els llocs brillants
de Jennifer Niven • 2015
A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.
4.11
600.000+
🖤 Tragic Teen Love💔 Mental Health Romance🧠 Bipolar Representation
Tots els llocs brillants Resum
Tots els llocs brillants
A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.
de Jennifer Niven 2015 388 pàgines
4.11
600.000+ valoracions
🖤 Tragic Teen Love💔 Mental Health Romance🧠 Bipolar Representation
The Blind Owl
de Sadegh Hedayat • 1937
Between opium dreams and waking torment, a painter obsesses over a vision that unmakes his reality.
3.95
35.000+
🔪 Psychological Horror📜 Modernist Classic🫣 Unreliable Narrator
The Blind Owl Resum
The Blind Owl
Between opium dreams and waking torment, a painter obsesses over a vision that unmakes his reality.
de Sadegh Hedayat 1937 148 pàgines
3.95
35.000+ valoracions
🔪 Psychological Horror📜 Modernist Classic🫣 Unreliable Narrator
Algú va volar sobre el niu del cucut
de Ken Kesey • 1962
A gambler fakes insanity and discovers the mental ward's head nurse is the true warden.
4.20
700.000+
🏥 Psychiatric Institution🧠 Unreliable Narrator🔥 Charismatic Rebel
Algú va volar sobre el niu del cucut Resum
Algú va volar sobre el niu del cucut
A gambler fakes insanity and discovers the mental ward's head nurse is the true warden.
de Ken Kesey 1962 325 pàgines
4.20
700.000+ valoracions
🏥 Psychiatric Institution🧠 Unreliable Narrator🔥 Charismatic Rebel
El príncep de les marees
de Pat Conroy • 1986
His twin's silence drives a Southern coach to tell the family secrets that almost destroyed them.
4.26
200.000+
🏚️ Southern Gothic👨‍👩‍👧‍👦 Family Saga💔 Childhood Trauma
El príncep de les marees Resum
El príncep de les marees
His twin's silence drives a Southern coach to tell the family secrets that almost destroyed them.
de Pat Conroy 1986 679 pàgines
4.26
200.000+ valoracions
🏚️ Southern Gothic👨‍👩‍👧‍👦 Family Saga💔 Childhood Trauma
Borderline Conditions and Pathological Narcissism
de Otto F. Kernberg • 1975
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
4.2
203
🧠 Personality Disorders👤 Object Relations🛡️ Defense Mechanisms
Borderline Conditions and Pathological Narcissism Resum
Borderline Conditions and Pathological Narcissism
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
de Otto F. Kernberg 1975 376 pàgines
4.2
203 valoracions
🧠 Personality Disorders👤 Object Relations🛡️ Defense Mechanisms
Hello Beautiful
de Ann Napolitano • 2023
William marries into four sisters' lives. His hidden sorrow will fracture and remake their family.
4.13
500.000+
🏠 Family Saga🌸 Four Sisters🇮🇹 Italian American Family
Hello Beautiful Resum
Hello Beautiful
William marries into four sisters' lives. His hidden sorrow will fracture and remake their family.
de Ann Napolitano 2023 594 pàgines
4.13
500.000+ valoracions
🏠 Family Saga🌸 Four Sisters🇮🇹 Italian American Family
Narcissistic Mothers
de Caroline Foster • 2021
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
4.19
1.000+
🧪 Toxic Parenting💔 Abuse Recovery🚧 Setting Boundaries
Narcissistic Mothers Resum
Narcissistic Mothers
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
de Caroline Foster 2021 125 pàgines
4.19
1.000+ valoracions
🧪 Toxic Parenting💔 Abuse Recovery🚧 Setting Boundaries
The Mask of Sanity
de Hervey M. Cleckley • 1941
Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.
3.99
1.000+
🧠 Clinical Psychopathy📋 Personality Disorders💔 Empathy Deficits
The Mask of Sanity Resum
The Mask of Sanity
Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.
de Hervey M. Cleckley 1941 596 pàgines
3.99
1.000+ valoracions
🧠 Clinical Psychopathy📋 Personality Disorders💔 Empathy Deficits
Fish
de Stephen C. Lundin • 1996
She broke rules to escape the void where empathy and guilt should have been.
3.92
29.000+
🩺 Clinical Memoir🧠 Neurodivergent Memoir🎭 Masking And Mimicry
Fish Resum
Fish
She broke rules to escape the void where empathy and guilt should have been.
de Stephen C. Lundin 1996 112 pàgines
3.92
29.000+ valoracions
🩺 Clinical Memoir🧠 Neurodivergent Memoir🎭 Masking And Mimicry
The Glass Castle
de Jeannette Walls • 2005
She was three when her dress burst into flames. Her parents called it an adventure.
4.33
1.000.000+
🏚️ Family Dysfunction🍺 Alcoholic Parent🚪 Escaping Poverty
The Glass Castle Resum
The Glass Castle
She was three when her dress burst into flames. Her parents called it an adventure.
de Jeannette Walls 2005 288 pàgines
4.33
1.000.000+ valoracions
🏚️ Family Dysfunction🍺 Alcoholic Parent🚪 Escaping Poverty
La dona de la finestra
de A.J. Finn • 2018
An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.
3.94
800.000+
🏠 Domestic Thriller👁️ Voyeur Thriller🧠 Psych Suspense
La dona de la finestra Resum
La dona de la finestra
An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.
de A.J. Finn 2018 455 pàgines
3.94
800.000+ valoracions
🏠 Domestic Thriller👁️ Voyeur Thriller🧠 Psych Suspense
Awakenings
de Oliver Sacks • 1973
Patients frozen for decades woke on a single drug. The real trial was staying awake.
4.09
14.000+
🔬 Clinical Neurology🫀 Humanistic Medicine🧠 Neuroplasticity
Awakenings Resum
Awakenings
Patients frozen for decades woke on a single drug. The real trial was staying awake.
de Oliver Sacks 1973 567 pàgines
4.09
14.000+ valoracions
🔬 Clinical Neurology🫀 Humanistic Medicine🧠 Neuroplasticity
L'idiota
de Fiódor Dostoievski • 1869
A guileless prince returns from a Swiss sanatorium into a Russia of love, obsession, and ruin.
4.21
200.000+
🧠 Philosophical Fiction🕊️ Holy Fool💔 Doomed Love
L'idiota Resum
L'idiota
A guileless prince returns from a Swiss sanatorium into a Russia of love, obsession, and ruin.
de Fiódor Dostoievski 1869 667 pàgines
4.21
200.000+ valoracions
🧠 Philosophical Fiction🕊️ Holy Fool💔 Doomed Love
The House of Hunger
de Dambudzo Marechera • 1978
He leaves the house that starved him, but the starvation has moved inside him forever.
3.95
1.000+
🌍 Post-Colonial Fiction🧠 Psychological Breakdown🪞 Internalized Oppression
The House of Hunger Resum
The House of Hunger
He leaves the house that starved him, but the starvation has moved inside him forever.
de Dambudzo Marechera 1978 160 pàgines
3.95
1.000+ valoracions
🌍 Post-Colonial Fiction🧠 Psychological Breakdown🪞 Internalized Oppression
Tortugues fins al final
de John Green • 2017
She spirals. A missing billionaire, his son, and a reward pull her into the world.
3.87
600.000+
🌀 Ocd Representation💚 Mental Health Recovery🕵️ Amateur Mystery
Tortugues fins al final Resum
Tortugues fins al final
She spirals. A missing billionaire, his son, and a reward pull her into the world.
de John Green 2017 290 pàgines
3.87
600.000+ valoracions
🌀 Ocd Representation💚 Mental Health Recovery🕵️ Amateur Mystery
Una ment inquieta
de Kay Redfield Jamison • 1995
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
4.06
86.000+
🎭 Bipolar Disorder📖 Psychiatric Memoir🩺 Patient As Expert
Una ment inquieta Resum
Una ment inquieta
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
de Kay Redfield Jamison 1995 219 pàgines
4.06
86.000+ valoracions
🎭 Bipolar Disorder📖 Psychiatric Memoir🩺 Patient As Expert
The Burnout Society
de Byung-Chul Han • 2010
We replaced discipline with achievement, and it didn't set us free. It made us sick.
3.85
30.000+
📖 Critical Theory🏛️ Continental Philosophy🏥 Social Pathology
The Burnout Society Resum
The Burnout Society
We replaced discipline with achievement, and it didn't set us free. It made us sick.
de Byung-Chul Han 2010 60 pàgines
3.85
30.000+ valoracions
📖 Critical Theory🏛️ Continental Philosophy🏥 Social Pathology
Yo te inventé
de Francesca Zappia
Her first friend was a hallucination. Now he's her chemistry partner, and she's falling.
4.02
30.000+
🧠 Mental Health Ya💥 Enemies To Lovers👁️ Unreliable Narrator
Yo te inventé Resum
Immersiu
Yo te inventé
Her first friend was a hallucination. Now he's her chemistry partner, and she's falling.
de Francesca Zappia 2015 584 pàgines
4.02
30.000+ valoracions
🧠 Mental Health Ya💥 Enemies To Lovers👁️ Unreliable Narrator
The Center Cannot Hold
de Elyn R. Saks • 2007
Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.
4.33
23.000+
📖 Psychosis Memoirs🧠 Chronic Mental Illness🛋️ Psychoanalytic Tradition
The Center Cannot Hold Resum
The Center Cannot Hold
Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.
de Elyn R. Saks 2007 351 pàgines
4.33
23.000+ valoracions
📖 Psychosis Memoirs🧠 Chronic Mental Illness🛋️ Psychoanalytic Tradition
Building a Life Worth Living
de Marsha M. Linehan • 2020
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
4.10
6.000+
🧠 Mental Health Memoir🛟 Suicide Prevention🏥 Clinical Psychology
Building a Life Worth Living Resum
Building a Life Worth Living
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
de Marsha M. Linehan 2020 384 pàgines
4.10
6.000+ valoracions
🧠 Mental Health Memoir🛟 Suicide Prevention🏥 Clinical Psychology
Wide Sargasso Sea
de Jean Rhys • 1966
A Creole heiress marries an English stranger only to watch her name and her sanity dissolve.
3.59
100.000+
🏚️ Caribbean Gothic📖 Literary Retelling💍 Arranged Marriage
Wide Sargasso Sea Resum
Wide Sargasso Sea
A Creole heiress marries an English stranger only to watch her name and her sanity dissolve.
de Jean Rhys 1966 176 pàgines
3.59
100.000+ valoracions
🏚️ Caribbean Gothic📖 Literary Retelling💍 Arranged Marriage
No Tomorrow
de Carian Cole • 2018
When a shy woman falls for a homeless street musician, his addiction keeps tearing them apart.
4.15
22.000+
💫 Second Chance Love🎸 Wounded Musician Hero💊 Addiction And Recovery
No Tomorrow Resum
No Tomorrow
When a shy woman falls for a homeless street musician, his addiction keeps tearing them apart.
de Carian Cole 2018 627 pàgines
4.15
22.000+ valoracions
💫 Second Chance Love🎸 Wounded Musician Hero💊 Addiction And Recovery
Darkness Visible
de William Styron • 1990
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
3.99
31.000+
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir
Darkness Visible Resum
Darkness Visible
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
de William Styron 1990 84 pàgines
3.99
31.000+ valoracions
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir
Saving Normal
de Allen Frances • 2013
The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.
3.85
1.000+
🏥 Psychiatric Overdiagnosis💊 Pharmaceutical Industry🩺 Medicalization Critique
Saving Normal Resum
Saving Normal
The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.
de Allen Frances 2013 336 pàgines
3.85
1.000+ valoracions
🏥 Psychiatric Overdiagnosis💊 Pharmaceutical Industry🩺 Medicalization Critique
Sybil
de Flora Rheta Schreiber • 1973
Sixteen selves, one body, and a childhood so brutal the mind split to survive it.
3.99
91.000+
🎭 Dissociative Identity🧒 Childhood Trauma🏥 Clinical Case Studies
Sybil Resum
Sybil
Sixteen selves, one body, and a childhood so brutal the mind split to survive it.
de Flora Rheta Schreiber 1973 481 pàgines
3.99
91.000+ valoracions
🎭 Dissociative Identity🧒 Childhood Trauma🏥 Clinical Case Studies
The Everything Health Guide to Adult ADD/ADHD
de Carole Jacobs • 2010
Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.
3.55
56
🧠 Adult Adhd💊 Medication Management🗣️ Cognitive Behavioral Therapy
The Everything Health Guide to Adult ADD/ADHD Resum
The Everything Health Guide to Adult ADD/ADHD
Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.
de Carole Jacobs 2010 304 pàgines
3.55
56 valoracions
🧠 Adult Adhd💊 Medication Management🗣️ Cognitive Behavioral Therapy
Destiny of the Republic
de Candice Millard • 2011
Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.
4.24
86.000+
🗳️ Gilded Age Politics⚕️ Medical History🏛️ Presidential Biography
Destiny of the Republic Resum
Destiny of the Republic
Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.
de Candice Millard 2011 339 pàgines
4.24
86.000+ valoracions
🗳️ Gilded Age Politics⚕️ Medical History🏛️ Presidential Biography
It's Kind of a Funny Story
de Ned Vizzini • 2006
Craig got into the best school in Manhattan. Then his mind tried to kill him.
4.07
200.000+
🏥 Teen Psychiatric Ward🌧️ Teenage Depression🤝 Found Family
It's Kind of a Funny Story Resum
It's Kind of a Funny Story
Craig got into the best school in Manhattan. Then his mind tried to kill him.
de Ned Vizzini 2006 444 pàgines
4.07
200.000+ valoracions
🏥 Teen Psychiatric Ward🌧️ Teenage Depression🤝 Found Family
Don't F*cking Panic
de Kelsey Darragh • 2020
Panic attacks don't fight fair. A toolkit that doesn't either: real techniques from the trenches.
3.97
1.000+
😰 Anxiety Management😱 Panic Attacks🌧️ Depression Recovery
Don't F*cking Panic Resum
Don't F*cking Panic
Panic attacks don't fight fair. A toolkit that doesn't either: real techniques from the trenches.
de Kelsey Darragh 2020 370 pàgines
3.97
1.000+ valoracions
😰 Anxiety Management😱 Panic Attacks🌧️ Depression Recovery
Stop Walking on Eggshells
de Paul T. Mason • 1998
BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.
4.02
13.000+
🫂 Bpd Loved Ones🧠 Personality Disorders🧱 Boundary Setting
Stop Walking on Eggshells Resum
Stop Walking on Eggshells
BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.
de Paul T. Mason 1998 260 pàgines
4.02
13.000+ valoracions
🫂 Bpd Loved Ones🧠 Personality Disorders🧱 Boundary Setting
Adult Daughters of Narcissistic Mothers
de Stephanie M. Kriesberg PsyD • 2022
Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.
3.96
2.000+
🪞 Narcissistic Parenting👩‍👧 Mother-Daughter Relationships🧒 Adult Children Of Narcissists
Adult Daughters of Narcissistic Mothers Resum
Adult Daughters of Narcissistic Mothers
Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.
de Stephanie M. Kriesberg PsyD 2022 186 pàgines
3.96
2.000+ valoracions
🪞 Narcissistic Parenting👩‍👧 Mother-Daughter Relationships🧒 Adult Children Of Narcissists
Buddha & the Borderline
de Kiera Van Gelder • 2010
BPD nearly killed her. Buddhist practice and a radical therapy brought her back.
4.11
4.000+
🧠 Bpd Recovery🏥 Psychiatric Memoir🧰 Dbt Skills
Buddha & the Borderline Resum
Buddha & the Borderline
BPD nearly killed her. Buddhist practice and a radical therapy brought her back.
de Kiera Van Gelder 2010
4.11
4.000+ valoracions
🧠 Bpd Recovery🏥 Psychiatric Memoir🧰 Dbt Skills
Phantom Limb
de Lucinda Berry • 2016
After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.
3.89
68.000+
🔪 Psychological Thriller👯 Twin Bond🌀 Unreliable Narrator
Phantom Limb Resum
Phantom Limb
After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.
de Lucinda Berry 2016 260 pàgines
3.89
68.000+ valoracions
🔪 Psychological Thriller👯 Twin Bond🌀 Unreliable Narrator
Insomnia
de Sarah Pinborough • 2022
A lawyer nears forty sleepless, terrified she'll inherit the madness that destroyed her mother.
3.69
35.000+
🏠 Domestic Thriller🧠 Psychological Suspense🔄 Generational Trauma
Insomnia Resum
Insomnia
A lawyer nears forty sleepless, terrified she'll inherit the madness that destroyed her mother.
de Sarah Pinborough 2022 336 pàgines
3.69
35.000+ valoracions
🏠 Domestic Thriller🧠 Psychological Suspense🔄 Generational Trauma
Coping with Trauma-Related Dissociation
de Onno van der Hart • 2011
When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.
4.32
500+
🩹 Trauma Recovery🧩 Dissociative Disorders⚓ Grounding Techniques
Coping with Trauma-Related Dissociation Resum
Coping with Trauma-Related Dissociation
When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.
de Onno van der Hart 2011 496 pàgines
4.32
500+ valoracions
🩹 Trauma Recovery🧩 Dissociative Disorders⚓ Grounding Techniques
Ten Days in a Mad-House
de Nellie Bly • 1887
A reporter faked madness and got committed. Ten days among 1,600 women, freezing and starved.
3.86
24.000+
🗞️ Muckraking Journalism🏥 Psychiatric Abuse⚖️ Wrongful Commitment
Ten Days in a Mad-House Resum
Ten Days in a Mad-House
A reporter faked madness and got committed. Ten days among 1,600 women, freezing and starved.
de Nellie Bly 1887 97 pàgines
3.86
24.000+ valoracions
🗞️ Muckraking Journalism🏥 Psychiatric Abuse⚖️ Wrongful Commitment
The Psychopath Whisperer
de Kent A. Kiehl • 2014
Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.
4.07
3.000+
🏛️ Forensic Psychology🧠 Neurocriminology🎭 Antisocial Personality
The Psychopath Whisperer Resum
The Psychopath Whisperer
Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.
de Kent A. Kiehl 2014 304 pàgines
4.07
3.000+ valoracions
🏛️ Forensic Psychology🧠 Neurocriminology🎭 Antisocial Personality
Stop Walking on Eggshells
de Paul T. Mason • 1998
Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.
4.02
13.000+
🧠 Borderline Personality Disorder🧩 Personality Disorders🚧 Boundary Setting
Stop Walking on Eggshells Resum
Stop Walking on Eggshells
Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.
de Paul T. Mason 1998 258 pàgines
4.02
13.000+ valoracions
🧠 Borderline Personality Disorder🧩 Personality Disorders🚧 Boundary Setting
The Anxious Truth
de Drew Linsalata • 2020
Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.
4.50
306
🧠 Anxiety Disorders🏠 Agoraphobia🪜 Exposure Therapy
The Anxious Truth Resum
The Anxious Truth
Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.
de Drew Linsalata 2020 386 pàgines
4.50
306 valoracions
🧠 Anxiety Disorders🏠 Agoraphobia🪜 Exposure Therapy
Furiously Happy
de Jenny Lawson • 2015
When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.
3.89
100.000+
🧠 Mental Illness Memoir✨ Defiant Joy💜 Radical Self-Acceptance
Furiously Happy Resum
Furiously Happy
When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.
de Jenny Lawson 2015 329 pàgines
3.89
100.000+ valoracions
🧠 Mental Illness Memoir✨ Defiant Joy💜 Radical Self-Acceptance
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