Self Help Book Summaries

Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy
Recognize and overcome behaviors for a healthier, happier your
by Jayme Albin 2021 368 pages
4.29
10+ ratings
Psychology
Self Help
Future-Proofing You Summary
Future-Proofing You
Twelve Truths for Creating Opportunity, Maximizing Wealth, and Controlling your Destiny in an Uncertain World
by Jay Samit 2021 272 pages
4.02
100+ ratings
Business
Self Help
Personal Development
Mastering Logical Fallacies Summary
Mastering Logical Fallacies
The Definitive Guide to Flawless Rhetoric and Bulletproof Logic
by Michael Withey 2016 191 pages
3.67
500+ ratings
Philosophy
Logic
Psychology
The Serendipity Mindset Summary
The Serendipity Mindset
The Art and Science of Creating Good Luck
by Christian Busch 2020 384 pages
3.70
500+ ratings
Self Help
Psychology
Business
A World Without Email Summary
A World Without Email
Reimagining Work in an Age of Communication Overload
by Cal Newport 2021 320 pages
3.88
6k+ ratings
Business
Productivity
Self Help
Unbound Summary
Unbound
A Woman’s Guide To Power
by Kasia Urbaniak 2020 288 pages
4.36
1k+ ratings
Feminism
Self Help
Womens
The Concise Laws of Human Nature Summary
The Concise Laws of Human Nature
by Robert Greene 2020 287 pages
4.12
1k+ ratings
Psychology
Self Help
Personal Development
How to Do the Work Summary
How to Do the Work
Recognize Your Patterns, Heal from Your Past, and Create Your Self
by Nicole LePera 2021 320 pages
4.14
30k+ ratings
Self Help
Psychology
Mental Health
Futureproof Summary
Futureproof
9 Rules for Humans in the Age of Automation
by Kevin Roose 2021 256 pages
3.95
2k+ ratings
Technology
Business
Science
Unwinding Anxiety Summary
Unwinding Anxiety
by Judson Brewer 2020 287 pages
3.90
12k+ ratings
Self Help
Psychology
Mental Health
Changes That Heal Summary
Changes That Heal
How to Understand the Past to Ensure a Healthier Future
by Henry Cloud 1992 368 pages
4.38
4k+ ratings
Christian
Psychology
Self Help
Drop the Ball Summary
Drop the Ball
Achieving More by Doing Less
by Tiffany Dufu 2017 304 pages
3.85
4k+ ratings
Self Help
Business
Personal Development
Range Summary
Range
Why Generalists Triumph in a Specialized World
by David Epstein 2019 339 pages
4.14
73k+ ratings
Business
Psychology
Self Help
Time-Blocking Summary
Time-Blocking
Your Method to Supercharge Productivity & Reach Your Goals
by Luke Seavers 2021 152 pages
4.17
100+ ratings
Productivity
Self Help
ENGAGEMENT MAGIC Summary
ENGAGEMENT MAGIC
Five Keys for Engaging People, Leaders, and Organizations
by Tracy Maylett 2019 342 pages
3.94
100+ ratings
Business
Self Help
The Defining Decade Summary
The Defining Decade
Why Your Twenties Matter—And How to Make the Most of Them Now
by Meg Jay 2012 273 pages
4.11
82k+ ratings
Self Help
Psychology
Personal Development
The Energy Paradox Summary
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
by Steven R. Gundry 2021 331 pages
3.53
1k+ ratings
Health
Self Help
Food
The Art of Negotiation Summary
The Art of Negotiation
How to Improvise Agreement in a Chaotic World
by Michael A. Wheeler 2013 320 pages
3.85
500+ ratings
Business
Self Help
Psychology
The Reality Slap Summary
The Reality Slap
Finding Peace and Fulfillment When Life Hurts
by Russ Harris 2011 208 pages
4.08
1k+ ratings
Psychology
Self Help
Mental Health
Remember Summary
Remember
The Science of Memory and the Art of Forgetting
by Lisa Genova 2021 256 pages
4.18
14k+ ratings
Science
Psychology
Self Help
Gå glip Summary
Gå glip
Om begrænsningens kunst i en grænseløs tid
by Svend Brinkmann 2017
3.62
1k+ ratings
Philosophy
Psychology
Self Help
Drink? Summary
Drink?
The New Science of Alcohol and Your Health
by David J. Nutt 2020 258 pages
4.04
2k+ ratings
Health
Science
Psychology
The Lost Art of Connecting Summary
The Lost Art of Connecting
The Gather, Ask, Do Method for Building Meaningful Business Relationships
by Susan McPherson 2021 224 pages
4.04
100+ ratings
Business
Self Help
Leadership
Anti-Diet Summary
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
by Christy Harrison 2019 336 pages
4.28
7k+ ratings
Self Help
Health
Food
Just Send the Text Summary
Just Send the Text
An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating
by Candice Jalili 2021 208 pages
3.71
100+ ratings
Self Help
Psychology
Relationships
How to Age Without Getting Old Summary
How to Age Without Getting Old
The Steps You Can Take Today to Stay Young for the Rest of Your Life
by Joyce Meyer 2021 176 pages
4.25
500+ ratings
Christian
Self Help
Christian Living
Good Thinking Summary
Good Thinking
Why Flawed Logic Puts Us All at Risk and How Critical Thinking Can Save the World
by David Robert Grimes 2021 400 pages
4.31
100+ ratings
Philosophy
Psychology
Politics
The 80/80 Marriage Summary
The 80/80 Marriage
A New Model for a Happier, Stronger Relationship
by Nate Klemp 2021 240 pages
3.90
2k+ ratings
Marriage
Relationships
Self Help
Beyond Order Summary
Beyond Order
12 More Rules For Life
by Jordan B. Peterson 2021 382 pages
4.16
27k+ ratings
Psychology
Self Help
Philosophy
Personal Branding For Dummies Summary
Personal Branding For Dummies
by M.Ed Susan Chritton 2012 360 pages
3.79
100+ ratings
Business
Communication
Self Help
The Intent to Live Summary
The Intent to Live
Achieving Your True Potential as an Actor
by Larry Moss 2004 368 pages
4.48
500+ ratings
Theatre
Film
Self Help
1000+ Little Habits of Happy, Successful Relationships Summary
1000+ Little Habits of Happy, Successful Relationships
by Marc Chernoff 2021 352 pages
3.70
100+ ratings
Self Help
Relationships
Personal Development
Atomic Attraction Summary
Atomic Attraction
The Psychology of Attraction
by Christopher Canwell 2017 314 pages
4.12
1k+ ratings
Psychology
Relationships
Self Help
Soundtracks Summary
Soundtracks
The Surprising Solution to Overthinking
by Jon Acuff 2021 240 pages
4.29
8k+ ratings
Self Help
Personal Development
Psychology
Better Decisions, Fewer Regrets Summary
Better Decisions, Fewer Regrets
5 Questions to Help You Determine Your Next Move
by Andy Stanley 2020
4.31
1k+ ratings
Self Help
Christian
Leadership
Boundless Summary
Boundless
Upgrade Your Brain, Optimize Your Body Defy Aging
by Ben Greenfield 2020 640 pages
4.26
500+ ratings
Health
Self Help
Science
Spartan Fit! Summary
Spartan Fit!
30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
by Joe De Sena 2016 256 pages
4.00
500+ ratings
Fitness
Health
Sports
The Scout Mindset Summary
The Scout Mindset
Why Some People See Things Clearly and Others Don't
by Julia Galef 2021 288 pages
4.11
6k+ ratings
Psychology
Self Help
Philosophy
Winning the War in Your Mind Summary
Winning the War in Your Mind
Change Your Thinking, Change Your Life
by Craig Groeschel 2021 256 pages
4.32
13k+ ratings
Christian
Self Help
Faith
Critical Thinking In A Nutshell Summary
Critical Thinking In A Nutshell
How To Become An Independent Thinker And Make Intelligent Decisions
by Thinknetic 2021 117 pages
3.68
100+ ratings
Self Help
Psychology
Philosophy
How to Talk to Anyone About Anything Summary
How to Talk to Anyone About Anything
Improve Your Social Skills, Master Small Talk, Connect Effortlessly, and Make Real Friends
by James W. Williams 2021 162 pages
3.63
500+ ratings
Self Help
Communication
Psychology
Set Boundaries, Find Peace Summary
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
by Nedra Glover Tawwab 2021 282 pages
4.27
32k+ ratings
Self Help
Psychology
Mental Health
The Hero Code Summary
The Hero Code
Lessons Learned from Lives Well Lived
by William H. McRaven 2021 176 pages
4.34
4k+ ratings
Leadership
Self Help
Military Fiction
The Way of Integrity Summary
The Way of Integrity
Finding the Path to Your True Self
by Martha N. Beck 2021 327 pages
4.17
8k+ ratings
Self Help
Psychology
Personal Development
Mind Full Summary
Mind Full
Unwreck Your Head, De-stress Your Life
by Dermot Whelan 2021 256 pages
4.20
500+ ratings
Self Help
Humor
Mental Health
The Perfectionism Workbook Summary
The Perfectionism Workbook
Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
by Taylor Newendorp 2018 226 pages
4.26
100+ ratings
Self Help
Psychology
Mental Health
Subtract Summary
Subtract
The Untapped Science of Less
by Leidy Klotz 2021 304 pages
3.43
2k+ ratings
Psychology
Business
Science
101 Ways to Be Less Stressed Summary
101 Ways to Be Less Stressed
Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
by Caroline Leaf 2020 160 pages
3.56
500+ ratings
Self Help
Psychology
Mental Health
Laziness Does Not Exist Summary
Laziness Does Not Exist
by Devon Price 2021 256 pages
3.92
9k+ ratings
Self Help
Psychology
Mental Health
Richer, Wiser, Happier Summary
Richer, Wiser, Happier
How the World's Greatest Investors Win in Markets and Life
by William Green 2021 304 pages
4.53
6k+ ratings
Finance
Business
Economics
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