Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Mental Fitness
Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
Health
Self Help
Medicine
Don’t Sweat the Small Stuff
Simple ways to keep the little things from taking over your life
Self Help
Productivity
Personal Development
The Menopause Manifesto
Own Your Health with Facts and Feminism
Health
Feminism
Science
Ageless Brain
Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
Health
Self Help
Psychology
Twelve Steps to a Compassionate Life
Religion
Spirituality
Self Help
Way of the Warrior Kid
Marc's Mission
Childrens
Parenting
Leadership
Overthinking About You
Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
Self Help
Mental Health
Psychology
The Icarus Deception
How High Will You Fly?
Business
Self Help
Personal Development
How to Think Bigger
Aim Higher, Get More Motivated, and Accomplish Big Things
Self Help
Personal Development
Business
The Silent Language of Leaders
How Body Language Can Help--or Hurt--How You Lead
Business
Leadership
Psychology
12 Notes
On Life and Creativity
Music
Biography
Self Help
Hero on a Mission
A Path to a Meaningful Life
Self Help
Business
Personal Development
Talent is Overrated
What Really Separates World-Class Performers from Everybody Else
Business
Psychology
Self Help
Nail It then Scale It
The Entrepreneur's Guide to Creating and Managing Breakthrough Innovation: The lean startup book to help entrepreneurs launch a high-growth business
Business
Entrepreneurship
Startup
How to Raise Your Self-Esteem
The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
Psychology
Self Help
Personal Development
The Codependency Recovery Plan
A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
Self Help
Psychology
Mental Health
Get Rich with Dividends
A Proven System for Earning Double-Digit Returns
Finance
Personal Finance
Money
Soft-Wired
How the New Science of Brain Plasticity Can Change Your Life
Neuroscience
Psychology
Science
Good Vibrations Guide to Sex
The Most Complete Sex Manual Ever Written
Sexuality
Relationships
Health
Take Your Time
The Wisdom of Slowing Down
Spirituality
Self Help
Philosophy
Nothing Changes Until You Do
A Guide to Self-Compassion and Getting Out of Your Own Way
Self Help
Personal Development
Psychology
Train Your Brain For Success
Read Smarter, Remember More, and Break Your Own Records
Self Help
Psychology
Productivity
Four Archetypes
Psychology
Philosophy
Psychoanalysis
The Dan Sullivan Question
Business
Entrepreneurship
Self Help
Hatha Yoga Pradipika
Spirituality
Health
Philosophy
Brainfluence
100 Ways to Persuade and Convince Consumers with Neuromarketing
Psychology
Business
Neuroscience
Atomic Focus
Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
Self Help
Productivity
Personal Development
Beauty Sick
How the Cultural Obsession with Appearance Hurts Girls and Women
Feminism
Psychology
Self Help
Change Your Life in Seven Days
The World's Leading Hypnotist Shows You How
Self Help
Psychology
Personal Development
Meet Your Happy Chemicals
Dopamine, Endorphin, Oxytocin, Serotonin
Psychology
Self Help
Science
Your Brain at Work, Revised and Updated
Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
Psychology
Self Help
Business
The Power of Intuition
How to Use Your Gut Feelings to Make Better Decisions at Work
Business
Psychology
Self Help
This Is Not a T-Shirt
A Brand, a Culture, a Community--a Life in Streetwear
Business
Fashion
Memoir
Love Yourself, Heal Your Life Workbook
Self Help
Psychology
Personal Development
Emergency
This Book Will Save Your Life
Survival
Self Help
Travel
Briefly Perfectly Human
Making an Authentic Life by Getting Real About the End
Memoir
Death
Self Help
The Art of Showing Up
How to Be There for Yourself and Your People
Self Help
Relationships
Mental Health
The 80/80 Marriage
A New Model for a Happier, Stronger Relationship
Marriage
Relationships
Self Help
Potty Training in 3 Days
The Step-by-Step Plan for a Clean Break from Dirty Diapers
Parenting
Childrens
Self Help
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Health
Food
Self Help
Influence and Persuasion
Business
Leadership
Psychology
Self Matters
Creating Your Life from the Inside Out
Self Help
Psychology
Personal Development
Your Brain Is Always Listening
Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
Psychology
Self Help
Health
Living Beautifully with Uncertainty and Change
Buddhism
Spirituality
Self Help
The Fear Bubble
Harness Fear and Live Without Limits
Self Help
Biography
Personal Development
Performing Under Pressure
The Science of Doing Your Best When It Matters Most
Psychology
Self Help
Business
Happy Sexy Millionaire
Unexpected Truths about Fulfilment, Love
Business
Self Help
Money
Why We Meditate
The Science and Practice of Clarity and Compassion
Psychology
Meditation
Self Help
Sex, Lies, and Handwriting
A Top Expert Reveals the Secrets Hidden in Your Handwriting
Psychology
Science
Self Help
Fierce Conversations
Achieving success in work and in life, one conversation at a time
Business
Leadership
Communication
