Započni besplatno probno razdoblje
SoBrief

Mentalno zdravlje Sažeci knjiga

Emotional Intelligence Habits Sažetak
Emotional Intelligence Habits
od Travis Bradberry 2023 432 stranica
4.18
500+ ocjena
Samopomoć
Psihologija
Osobni razvoj
How to ADHD Sažetak
How to ADHD
An Insider's Guide to Working with Your Brain
od Jessica McCabe 2024 461 stranica
4.42
5.000+ ocjena
ADHD
Samopomoć
Psihologija
The 5 Resets Sažetak
The 5 Resets
Rewire Your Brain and Body for Less Stress and More Resilience
od Aditi Nerurkar 2024 283 stranica
4.11
2.000+ ocjena
Samopomoć
Psihologija
Zdravlje
The Happiness Trap Sažetak
The Happiness Trap
How to Stop Struggling and Start Living: A Guide to ACT
od Russ Harris 2007 240 stranica
4.13
21.000+ ocjena
Psihologija
Samopomoć
Mentalno zdravlje
Eleanor Oliphant Is Completely Fine Sažetak
Eleanor Oliphant Is Completely Fine
od Gail Honeyman 2017 390 stranica
4.23
1.000.000+ ocjena
Knjižni klub
Suvremena književnost
Mentalno zdravlje
Build the Life You Want Sažetak
Build the Life You Want
The Art and Science of Getting Happier
od Arthur C. Brooks 2023 272 stranica
3.80
16.000+ ocjena
Samopomoć
Psihologija
Osobni razvoj
The Perks of Being a Wallflower Sažetak
The Perks of Being a Wallflower
od Stephen Chbosky 1999 213 stranica
4.24
2.000.000+ ocjena
Za mlade
Suvremena književnost
Klasici
It's Not You Sažetak
It's Not You
Identifying and Healing from Narcissistic People
od Ramani Durvasula 2024 368 stranica
4.52
10.000+ ocjena
Samopomoć
Psihologija
Mentalno zdravlje
Shift Sažetak
Shift
Managing Your Emotions—So They Don't Manage You
od Ethan Kross 2025 288 stranica
3.83
3.000+ ocjena
Samopomoć
Psihologija
Mentalno zdravlje
Schema Therapy Sažetak
Schema Therapy
A Practitioner's Guide
od Jeffrey E. Young 2003 436 stranica
4.47
500+ ocjena
Psihologija
Mentalno zdravlje
Savjetovanje
Change Your Diet, Change Your Mind Sažetak
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
od Georgia Ede 2024 464 stranica
4.12
1.000+ ocjena
Zdravlje
Prehrana
Mentalno zdravlje
The Myth of Normal Sažetak
The Myth of Normal
Trauma, Illness, and Healing in a Toxic Culture
od Gabor Maté 2022 576 stranica
4.30
36.000+ ocjena
Psihologija
Samopomoć
Zdravlje
The Drama of the Gifted Child Sažetak
The Drama of the Gifted Child
The Search for the True Self
od Alice Miller 1979 136 stranica
4.05
30.000+ ocjena
Psihologija
Samopomoć
Roditeljstvo
Stop Overthinking Sažetak
Stop Overthinking
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
od Nick Trenton 2021 191 stranica
3.73
9.000+ ocjena
Samopomoć
Psihologija
Mentalno zdravlje
Master Your Emotions Sažetak
Master Your Emotions
A Practical Guide to Overcome Negativity and Better Manage Your Feelings
od Thibaut Meurisse 2018 242 stranica
4.12
18.000+ ocjena
Samopomoć
Psihologija
Osobni razvoj
When the Body Says No Sažetak
When the Body Says No
The Cost of Hidden Stress
od Gabor Maté 2003 320 stranica
4.17
36.000+ ocjena
Psihologija
Zdravlje
Samopomoć
13 Things Mentally Strong People Don't Do Sažetak
13 Things Mentally Strong People Don't Do
Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
od Amy Morin 2014 272 stranica
3.91
29.000+ ocjena
Samopomoć
Psihologija
Osobni razvoj
The Presence Process Sažetak
The Presence Process
A Journey into Present Moment Awareness
od Michael Brown 2005 271 stranica
4.28
2.000+ ocjena
Duhovnost
Samopomoć
Psihologija
The Gift of Therapy Sažetak
The Gift of Therapy
An Open Letter to a New Generation of Therapists and Their Patients
od Irvin D. Yalom 2001 288 stranica
4.32
29.000+ ocjena
Psihologija
Savjetovanje
Mentalno zdravlje
Buy Yourself the Damn Flowers Sažetak
Buy Yourself the Damn Flowers
The self-love guide to growing, healing and learning to put yourself first
od Tam Kaur 2024 288 stranica
4.11
1.000+ ocjena
Samopomoć
Psihologija
Osobni razvoj
Cognitive Behavioral Therapy Made Simple Sažetak
Cognitive Behavioral Therapy Made Simple
10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
od Seth J. Gillihan 2018 234 stranica
4.13
1.000+ ocjena
Psihologija
Samopomoć
Mentalno zdravlje
Atlas of the Heart Sažetak
Atlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
od Brené Brown 2021 301 stranica
4.32
99.000+ ocjena
Samopomoć
Psihologija
Osobni razvoj
Women Who Think Too Much Sažetak
Women Who Think Too Much
How to Break Free of Overthinking and Reclaim Your Life
od Susan Nolen-Hoeksema 2003 273 stranica
3.31
4.000+ ocjena
Samopomoć
Psihologija
Mentalno zdravlje
Mind Over Mood Sažetak
Mind Over Mood
Change How You Feel by Changing the Way You Think
od Dennis Greenberger 1995 341 stranica
3.96
5.000+ ocjena
Psihologija
Samopomoć
Mentalno zdravlje
Inner Work Sažetak
Inner Work
Using Dreams and Active Imagination for Personal Growth
od Robert A. Johnson 1986 221 stranica
4.30
3.000+ ocjena
Psihologija
Samopomoć
Duhovnost
Finding Meaning in the Second Half of Life Sažetak
Finding Meaning in the Second Half of Life
How to Finally, Really Grow Up
od James Hollis 2005 276 stranica
4.17
3.000+ ocjena
Psihologija
Samopomoć
Filozofija
Nada i pomoć za vaše živce Sažetak
Nada i pomoć za vaše živce
od Claire Weekes 1969 208 stranica
4.24
3.000+ ocjena
Samopomoć
Psihologija
Mentalno zdravlje
Anchored Sažetak
Anchored
How to Befriend Your Nervous System Using Polyvagal Theory
od Deb Dana 2021 208 stranica
3.91
2.000+ ocjena
Psihologija
Samopomoć
Mentalno zdravlje
On Becoming a Person Sažetak
On Becoming a Person
A Therapist's View of Psychotherapy
od Carl R. Rogers 1961 420 stranica
4.16
18.000+ ocjena
Psihologija
Samopomoć
Savjetovanje
A Secure Base Sažetak
A Secure Base
od John Bowlby 1988 204 stranica
4.23
1.000+ ocjena
Psihologija
Roditeljstvo
Mentalno zdravlje
No Bad Parts Sažetak
No Bad Parts
Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
od Richard C. Schwartz 2021 218 stranica
4.10
20.000+ ocjena
Psihologija
Samopomoć
Mentalno zdravlje
Don't Believe Everything You Think Sažetak
Don't Believe Everything You Think
od Joseph Nguyen 2022 114 stranica
3.79
57.000+ ocjena
Samopomoć
Psihologija
Osobni razvoj
This Naked Mind Sažetak
This Naked Mind
Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life
od Annie Grace 2015 272 stranica
4.24
20.000+ ocjena
Samopomoć
Zdravlje
Psihologija
What My Bones Know Sažetak
What My Bones Know
od Stephanie Foo 2022 352 stranica
4.49
78.000+ ocjena
Memoari
Psihologija
Mentalno zdravlje
I Hate You--Don't Leave Me Sažetak
I Hate You--Don't Leave Me
Understanding the Borderline Personality
od Jerold J. Kreisman 1989 288 stranica
3.79
16.000+ ocjena
Psihologija
Mentalno zdravlje
Samopomoć
When Things Don't Go Your Way Sažetak
When Things Don't Go Your Way
Zen Wisdom for Difficult Times
od Haemin Sunim 2018 240 stranica
4.12
3.000+ ocjena
Samopomoć
Duhovnost
Filozofija
A Gentle Reminder Sažetak
A Gentle Reminder
od Bianca Sparacino 2021 152 stranica
4.25
21.000+ ocjena
Poezija
Samopomoć
Ljubav
Chatter Sažetak
Chatter
od Ethan Kross 2021
3.96
24.000+ ocjena
Psihologija
Samopomoć
Znanost
Scattered Sažetak
Scattered
How Attention Deficit Disorder Originates and What You Can Do About It
od Gabor Maté 1999 370 stranica
4.27
21.000+ ocjena
Psihologija
ADHD
Samopomoć
Almond Sažetak
Almond
od Sohn Won-Pyung 2017 272 stranica
4.14
100.000+ ocjena
Suvremena književnost
Za mlade
Književna fikcija
A Thousand Broken Pieces Sažetak
A Thousand Broken Pieces
od Tillie Cole 2024 317 stranica
4.23
65.000+ ocjena
Romansa
Za mlade
Suvremena književnost
Learned Optimism Sažetak
Learned Optimism
How to Change Your Mind and Your Life
od Martin E.P. Seligman 1990 319 stranica
3.96
20.000+ ocjena
Psihologija
Samopomoć
Osobni razvoj
Beyond Anxiety Sažetak
Beyond Anxiety
Curiosity, Creativity, and Finding Your Life's Purpose
od Martha N. Beck 2025 336 stranica
3.97
2.000+ ocjena
Samopomoć
Psihologija
Mentalno zdravlje
Dare Sažetak
Dare
The New Way to End Anxiety and Stop Panic Attacks Fast
od Barry McDonagh 2015 244 stranica
4.30
5.000+ ocjena
Samopomoć
Psihologija
Mentalno zdravlje
The Verbally Abusive Relationship Sažetak
The Verbally Abusive Relationship
How to Recognize It and How to Respond
od Patricia Evans 1992 240 stranica
4.26
4.000+ ocjena
Psihologija
Samopomoć
Odnosi
Rewire Sažetak
Rewire
Break the Cycle, Alter Your Thoughts and Create Lasting Change
od Nicole Vignola 2024 354 stranica
4.22
1.000+ ocjena
Samopomoć
Psihologija
Znanost
Your Brain's Not Broken Sažetak
Your Brain's Not Broken
Strategies for Navigating Your Emotions and Life with ADHD
od Tamara Rosier 2021 208 stranica
4.26
3.000+ ocjena
ADHD
Samopomoć
Psihologija
The Menopause Brain Sažetak
The Menopause Brain
New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
od Lisa Mosconi 2024 320 stranica
4.01
3.000+ ocjena
Zdravlje
Znanost
Samopomoć
The Inner Work Sažetak
The Inner Work
An Invitation to True Freedom and Lasting Happiness
od Mathew Micheletti 2019 268 stranica
4.23
2.000+ ocjena
Samopomoć
Psihologija
Duhovnost
Psych 101 Sažetak
Psych 101
Psychology Facts, Basics, Statistics, Tests, and More!
od Paul Kleinman 2012 288 stranica
3.92
4.000+ ocjena
Psihologija
Znanost
Referenca
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Danas: Trenutni pristup
Slušajte potpune sažetke više od 26.000 knjiga. To je više od 12.000 sati audiozapisa!
Dan 2: Podsjetnik o probnom razdoblju
Poslat ćemo vam obavijest da vam probno razdoblje uskoro završava.
Dan 3: Vaša pretplata počinje
Naplata će se izvršiti Jun 11,
otkažite bilo kada prije toga.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel