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SoBrief

精神疾患

メンタルヘルスの旅路は、率直な回顧録、専門家の洞察、実践的なガイドを通じて展開され、心理的な疾患と共に生きる日常の現実を照らし出します。これらの力強い書籍は、精神疾患を直接経験している人や、大切な人を支えている人々に、理解、対処法、そして希望を提供します。

精神疾患 本の要約

The Housemaid
著： Freida McFadden
A desperate ex-con maid moves into a mansion where the attic door locks from the outside.
4.27
3,000,000+
🏠 Domestic Thriller🧠 Psychological Suspense🔒 Coercive Control
The Housemaid 要約
イマーシブ
The Housemaid
A desperate ex-con maid moves into a mansion where the attic door locks from the outside.
著： Freida McFadden 2022 329 ページ
4.27
3,000,000+ 件の評価
🏠 Domestic Thriller🧠 Psychological Suspense🔒 Coercive Control
Needing to Know for Sure
著： Martin N. Seif • 2019
Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.
4.34
1,000+
🧠 Anxiety Disorders💭 Cognitive Behavioral Therapy🎯 Exposure Therapy
Needing to Know for Sure 要約
イマーシブ
Needing to Know for Sure
Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.
著： Martin N. Seif 2019 192 ページ
4.34
1,000+ 件の評価
🧠 Anxiety Disorders💭 Cognitive Behavioral Therapy🎯 Exposure Therapy
Burn Rate
著： Andy Dunn • 2022
He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.
4.33
2,000+
🏢 Startup Memoirs🧠 Bipolar Memoir🏷️ Mental Health Stigma
Burn Rate 要約
イマーシブ
Burn Rate
He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.
著： Andy Dunn 2022 304 ページ
4.33
2,000+ 件の評価
🏢 Startup Memoirs🧠 Bipolar Memoir🏷️ Mental Health Stigma
ガール・イン・ピーシズ
著： キャスリーン・グラスゴー • 2016
After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.
3.93
200,000+
🏨 Psychiatric Hospital🩹 Self-Harm Recovery🎨 Art As Healing
ガール・イン・ピーシズ 要約
ガール・イン・ピーシズ
After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.
著： キャスリーン・グラスゴー 2016 416 ページ
3.93
200,000+ 件の評価
🏨 Psychiatric Hospital🩹 Self-Harm Recovery🎨 Art As Healing
死にたいけどトッポッキは食べたい
著： ペク・セヒ • 2018
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
3.21
100,000+
🛋️ Therapy Memoirs🌧️ Depression Recovery🔍 Cognitive Distortions
死にたいけどトッポッキは食べたい 要約
死にたいけどトッポッキは食べたい
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
著： ペク・セヒ 2018 208 ページ
3.21
100,000+ 件の評価
🛋️ Therapy Memoirs🌧️ Depression Recovery🔍 Cognitive Distortions
Pragmatics of Human Communication
著： Paul Watzlawick • 1967
Your silence speaks. Your questions command. Your fights turn on where you punctuate the story.
4.21
500+
🗣️ Communication Theory🔗 Systems Theory👨‍👩‍👧‍👦 Family Systems
Pragmatics of Human Communication 要約
Pragmatics of Human Communication
Your silence speaks. Your questions command. Your fights turn on where you punctuate the story.
著： Paul Watzlawick 1967 304 ページ
4.21
500+ 件の評価
🗣️ Communication Theory🔗 Systems Theory👨‍👩‍👧‍👦 Family Systems
アラスカを追いかけて
著： ジョン・グリーン • 2005
A boarding school boy obsessed with last words meets a brilliant girl already writing hers.
3.96
1,000,000+
🏫 Boarding School Fiction💔 Tragic First Love🌪️ Manic Pixie Dream Girl
アラスカを追いかけて 要約
アラスカを追いかけて
A boarding school boy obsessed with last words meets a brilliant girl already writing hers.
著： ジョン・グリーン 2005 270 ページ
3.96
1,000,000+ 件の評価
🏫 Boarding School Fiction💔 Tragic First Love🌪️ Manic Pixie Dream Girl
ときどき私は嘘をつく
著： アリス・フィーニー • 2017
She lies in a coma, fully aware, as her husband and sister discuss what they did.
3.74
300,000+
🏠 Domestic Thriller🌀 Unreliable Narrator💔 Childhood Trauma
ときどき私は嘘をつく 要約
ときどき私は嘘をつく
She lies in a coma, fully aware, as her husband and sister discuss what they did.
著： アリス・フィーニー 2017 387 ページ
3.74
300,000+ 件の評価
🏠 Domestic Thriller🌀 Unreliable Narrator💔 Childhood Trauma
I Hate You--Don't Leave Me
著： Jerold J. Kreisman • 1989
Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.
3.79
16,000+
🧠 Personality Disorders🌪️ Borderline Personality🎢 Emotional Dysregulation
I Hate You--Don't Leave Me 要約
I Hate You--Don't Leave Me
Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.
著： Jerold J. Kreisman 1989 288 ページ
3.79
16,000+ 件の評価
🧠 Personality Disorders🌪️ Borderline Personality🎢 Emotional Dysregulation
Obsessed
著： Allison Britz • 2017
A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.
3.91
6,000+
🧠 Living With Ocd💯 Perfectionism🛋️ Healing Journey
Obsessed 要約
イマーシブ
Obsessed
A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.
著： Allison Britz 2017 368 ページ
3.91
6,000+ 件の評価
🧠 Living With Ocd💯 Perfectionism🛋️ Healing Journey
僕の明るい場所
著： ジェニファー・ニーヴェン • 2015
A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.
4.11
600,000+
🖤 Tragic Teen Love💔 Mental Health Romance🧠 Bipolar Representation
僕の明るい場所 要約
僕の明るい場所
A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.
著： ジェニファー・ニーヴェン 2015 388 ページ
4.11
600,000+ 件の評価
🖤 Tragic Teen Love💔 Mental Health Romance🧠 Bipolar Representation
The Blind Owl
著： Sadegh Hedayat • 1937
Between opium dreams and waking torment, a painter obsesses over a vision that unmakes his reality.
3.95
35,000+
🔪 Psychological Horror📜 Modernist Classic🫣 Unreliable Narrator
The Blind Owl 要約
The Blind Owl
Between opium dreams and waking torment, a painter obsesses over a vision that unmakes his reality.
著： Sadegh Hedayat 1937 148 ページ
3.95
35,000+ 件の評価
🔪 Psychological Horror📜 Modernist Classic🫣 Unreliable Narrator
カッコーの巣の上で
著： ケン・キージー • 1962
A gambler fakes insanity and discovers the mental ward's head nurse is the true warden.
4.20
700,000+
🏥 Psychiatric Institution🧠 Unreliable Narrator🔥 Charismatic Rebel
カッコーの巣の上で 要約
カッコーの巣の上で
A gambler fakes insanity and discovers the mental ward's head nurse is the true warden.
著： ケン・キージー 1962 325 ページ
4.20
700,000+ 件の評価
🏥 Psychiatric Institution🧠 Unreliable Narrator🔥 Charismatic Rebel
サウスカロライナの思い出
著： パット・コンロイ • 1986
His twin's silence drives a Southern coach to tell the family secrets that almost destroyed them.
4.26
200,000+
🏚️ Southern Gothic👨‍👩‍👧‍👦 Family Saga💔 Childhood Trauma
サウスカロライナの思い出 要約
サウスカロライナの思い出
His twin's silence drives a Southern coach to tell the family secrets that almost destroyed them.
著： パット・コンロイ 1986 679 ページ
4.26
200,000+ 件の評価
🏚️ Southern Gothic👨‍👩‍👧‍👦 Family Saga💔 Childhood Trauma
Borderline Conditions and Pathological Narcissism
著： Otto F. Kernberg • 1975
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
4.2
203
🧠 Personality Disorders👤 Object Relations🛡️ Defense Mechanisms
Borderline Conditions and Pathological Narcissism 要約
Borderline Conditions and Pathological Narcissism
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
著： Otto F. Kernberg 1975 376 ページ
4.2
203 件の評価
🧠 Personality Disorders👤 Object Relations🛡️ Defense Mechanisms
ハロー・ビューティフル
著： アン・ナポリターノ • 2023
William marries into four sisters' lives. His hidden sorrow will fracture and remake their family.
4.13
500,000+
🏠 Family Saga🌸 Four Sisters🇮🇹 Italian American Family
ハロー・ビューティフル 要約
ハロー・ビューティフル
William marries into four sisters' lives. His hidden sorrow will fracture and remake their family.
著： アン・ナポリターノ 2023 594 ページ
4.13
500,000+ 件の評価
🏠 Family Saga🌸 Four Sisters🇮🇹 Italian American Family
ナルシシスティックな母親：ナルシシスティックな親への対処法とCPTSDからの回復
著： キャロライン・フォスター • 2021
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
4.19
1,000+
🧪 Toxic Parenting💔 Abuse Recovery🚧 Setting Boundaries
ナルシシスティックな母親：ナルシシスティックな親への対処法とCPTSDからの回復 要約
ナルシシスティックな母親：ナルシシスティックな親への対処法とCPTSDからの回復
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
著： キャロライン・フォスター 2021 125 ページ
4.19
1,000+ 件の評価
🧪 Toxic Parenting💔 Abuse Recovery🚧 Setting Boundaries
The Mask of Sanity
著： Hervey M. Cleckley • 1941
Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.
3.99
1,000+
🧠 Clinical Psychopathy📋 Personality Disorders💔 Empathy Deficits
The Mask of Sanity 要約
The Mask of Sanity
Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.
著： Hervey M. Cleckley 1941 596 ページ
3.99
1,000+ 件の評価
🧠 Clinical Psychopathy📋 Personality Disorders💔 Empathy Deficits
Fish
著： Stephen C. Lundin • 1996
She broke rules to escape the void where empathy and guilt should have been.
3.92
29,000+
🩺 Clinical Memoir🧠 Neurodivergent Memoir🎭 Masking And Mimicry
Fish 要約
Fish
She broke rules to escape the void where empathy and guilt should have been.
著： Stephen C. Lundin 1996 112 ページ
3.92
29,000+ 件の評価
🩺 Clinical Memoir🧠 Neurodivergent Memoir🎭 Masking And Mimicry
The Glass Castle
著： Jeannette Walls • 2005
She was three when her dress burst into flames. Her parents called it an adventure.
4.33
1,000,000+
🏚️ Family Dysfunction🍺 Alcoholic Parent🚪 Escaping Poverty
The Glass Castle 要約
The Glass Castle
She was three when her dress burst into flames. Her parents called it an adventure.
著： Jeannette Walls 2005 288 ページ
4.33
1,000,000+ 件の評価
🏚️ Family Dysfunction🍺 Alcoholic Parent🚪 Escaping Poverty
ウーマン・イン・ザ・ウィンドウ
著： A.J.フィン • 2018
An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.
3.94
800,000+
🏠 Domestic Thriller👁️ Voyeur Thriller🧠 Psych Suspense
ウーマン・イン・ザ・ウィンドウ 要約
ウーマン・イン・ザ・ウィンドウ
An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.
著： A.J.フィン 2018 455 ページ
3.94
800,000+ 件の評価
🏠 Domestic Thriller👁️ Voyeur Thriller🧠 Psych Suspense
Awakenings
著： Oliver Sacks • 1973
Patients frozen for decades woke on a single drug. The real trial was staying awake.
4.09
14,000+
🔬 Clinical Neurology🫀 Humanistic Medicine🧠 Neuroplasticity
Awakenings 要約
Awakenings
Patients frozen for decades woke on a single drug. The real trial was staying awake.
著： Oliver Sacks 1973 567 ページ
4.09
14,000+ 件の評価
🔬 Clinical Neurology🫀 Humanistic Medicine🧠 Neuroplasticity
白痴
著： フョードル・ドストエフスキー • 1869
A guileless prince returns from a Swiss sanatorium into a Russia of love, obsession, and ruin.
4.21
200,000+
🧠 Philosophical Fiction🕊️ Holy Fool💔 Doomed Love
白痴 要約
白痴
A guileless prince returns from a Swiss sanatorium into a Russia of love, obsession, and ruin.
著： フョードル・ドストエフスキー 1869 667 ページ
4.21
200,000+ 件の評価
🧠 Philosophical Fiction🕊️ Holy Fool💔 Doomed Love
The House of Hunger
著： Dambudzo Marechera • 1978
He leaves the house that starved him, but the starvation has moved inside him forever.
3.95
1,000+
🌍 Post-Colonial Fiction🧠 Psychological Breakdown🪞 Internalized Oppression
The House of Hunger 要約
The House of Hunger
He leaves the house that starved him, but the starvation has moved inside him forever.
著： Dambudzo Marechera 1978 160 ページ
3.95
1,000+ 件の評価
🌍 Post-Colonial Fiction🧠 Psychological Breakdown🪞 Internalized Oppression
亀についての真実
著： ジョン・グリーン • 2017
She spirals. A missing billionaire, his son, and a reward pull her into the world.
3.87
600,000+
🌀 Ocd Representation💚 Mental Health Recovery🕵️ Amateur Mystery
亀についての真実 要約
亀についての真実
She spirals. A missing billionaire, his son, and a reward pull her into the world.
著： ジョン・グリーン 2017 290 ページ
3.87
600,000+ 件の評価
🌀 Ocd Representation💚 Mental Health Recovery🕵️ Amateur Mystery
躁うつ病を生きる
著： ケイ・レッドフィールド・ジャミソン • 1995
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
4.06
86,000+
🎭 Bipolar Disorder📖 Psychiatric Memoir🩺 Patient As Expert
躁うつ病を生きる 要約
躁うつ病を生きる
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
著： ケイ・レッドフィールド・ジャミソン 1995 219 ページ
4.06
86,000+ 件の評価
🎭 Bipolar Disorder📖 Psychiatric Memoir🩺 Patient As Expert
The Burnout Society
著： Byung-Chul Han • 2010
We replaced discipline with achievement, and it didn't set us free. It made us sick.
3.85
30,000+
📖 Critical Theory🏛️ Continental Philosophy🏥 Social Pathology
The Burnout Society 要約
The Burnout Society
We replaced discipline with achievement, and it didn't set us free. It made us sick.
著： Byung-Chul Han 2010 60 ページ
3.85
30,000+ 件の評価
📖 Critical Theory🏛️ Continental Philosophy🏥 Social Pathology
Yo te inventé
著： Francesca Zappia
Her first friend was a hallucination. Now he's her chemistry partner, and she's falling.
4.02
30,000+
🧠 Mental Health Ya💥 Enemies To Lovers👁️ Unreliable Narrator
Yo te inventé 要約
イマーシブ
Yo te inventé
Her first friend was a hallucination. Now he's her chemistry partner, and she's falling.
著： Francesca Zappia 2015 584 ページ
4.02
30,000+ 件の評価
🧠 Mental Health Ya💥 Enemies To Lovers👁️ Unreliable Narrator
The Center Cannot Hold
著： Elyn R. Saks • 2007
Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.
4.33
23,000+
📖 Psychosis Memoirs🧠 Chronic Mental Illness🛋️ Psychoanalytic Tradition
The Center Cannot Hold 要約
The Center Cannot Hold
Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.
著： Elyn R. Saks 2007 351 ページ
4.33
23,000+ 件の評価
📖 Psychosis Memoirs🧠 Chronic Mental Illness🛋️ Psychoanalytic Tradition
Building a Life Worth Living
著： Marsha M. Linehan • 2020
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
4.10
6,000+
🧠 Mental Health Memoir🛟 Suicide Prevention🏥 Clinical Psychology
Building a Life Worth Living 要約
Building a Life Worth Living
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
著： Marsha M. Linehan 2020 384 ページ
4.10
6,000+ 件の評価
🧠 Mental Health Memoir🛟 Suicide Prevention🏥 Clinical Psychology
Wide Sargasso Sea
著： Jean Rhys • 1966
A Creole heiress marries an English stranger only to watch her name and her sanity dissolve.
3.59
100,000+
🏚️ Caribbean Gothic📖 Literary Retelling💍 Arranged Marriage
Wide Sargasso Sea 要約
Wide Sargasso Sea
A Creole heiress marries an English stranger only to watch her name and her sanity dissolve.
著： Jean Rhys 1966 176 ページ
3.59
100,000+ 件の評価
🏚️ Caribbean Gothic📖 Literary Retelling💍 Arranged Marriage
No Tomorrow
著： Carian Cole • 2018
When a shy woman falls for a homeless street musician, his addiction keeps tearing them apart.
4.15
22,000+
💫 Second Chance Love🎸 Wounded Musician Hero💊 Addiction And Recovery
No Tomorrow 要約
No Tomorrow
When a shy woman falls for a homeless street musician, his addiction keeps tearing them apart.
著： Carian Cole 2018 627 ページ
4.15
22,000+ 件の評価
💫 Second Chance Love🎸 Wounded Musician Hero💊 Addiction And Recovery
Darkness Visible
著： William Styron • 1990
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
3.99
31,000+
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir
Darkness Visible 要約
Darkness Visible
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
著： William Styron 1990 84 ページ
3.99
31,000+ 件の評価
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir
Saving Normal
著： Allen Frances • 2013
The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.
3.85
1,000+
🏥 Psychiatric Overdiagnosis💊 Pharmaceutical Industry🩺 Medicalization Critique
Saving Normal 要約
Saving Normal
The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.
著： Allen Frances 2013 336 ページ
3.85
1,000+ 件の評価
🏥 Psychiatric Overdiagnosis💊 Pharmaceutical Industry🩺 Medicalization Critique
Sybil
著： Flora Rheta Schreiber • 1973
Sixteen selves, one body, and a childhood so brutal the mind split to survive it.
3.99
91,000+
🎭 Dissociative Identity🧒 Childhood Trauma🏥 Clinical Case Studies
Sybil 要約
Sybil
Sixteen selves, one body, and a childhood so brutal the mind split to survive it.
著： Flora Rheta Schreiber 1973 481 ページ
3.99
91,000+ 件の評価
🎭 Dissociative Identity🧒 Childhood Trauma🏥 Clinical Case Studies
成人ADD/ADHDのための健康ガイド：正しい診断・評価・治療を見つけるための専門家のアドバイス
著： キャロル・ジェイコブス • 2010
Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.
3.55
56
🧠 Adult Adhd💊 Medication Management🗣️ Cognitive Behavioral Therapy
成人ADD/ADHDのための健康ガイド：正しい診断・評価・治療を見つけるための専門家のアドバイス 要約
成人ADD/ADHDのための健康ガイド：正しい診断・評価・治療を見つけるための専門家のアドバイス
Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.
著： キャロル・ジェイコブス 2010 304 ページ
3.55
56 件の評価
🧠 Adult Adhd💊 Medication Management🗣️ Cognitive Behavioral Therapy
Destiny of the Republic
著： Candice Millard • 2011
Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.
4.24
86,000+
🗳️ Gilded Age Politics⚕️ Medical History🏛️ Presidential Biography
Destiny of the Republic 要約
Destiny of the Republic
Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.
著： Candice Millard 2011 339 ページ
4.24
86,000+ 件の評価
🗳️ Gilded Age Politics⚕️ Medical History🏛️ Presidential Biography
It's Kind of a Funny Story
著： Ned Vizzini • 2006
Craig got into the best school in Manhattan. Then his mind tried to kill him.
4.07
200,000+
🏥 Teen Psychiatric Ward🌧️ Teenage Depression🤝 Found Family
It's Kind of a Funny Story 要約
It's Kind of a Funny Story
Craig got into the best school in Manhattan. Then his mind tried to kill him.
著： Ned Vizzini 2006 444 ページ
4.07
200,000+ 件の評価
🏥 Teen Psychiatric Ward🌧️ Teenage Depression🤝 Found Family
Don't F*cking Panic
著： Kelsey Darragh • 2020
Panic attacks don't fight fair. A toolkit that doesn't either: real techniques from the trenches.
3.97
1,000+
😰 Anxiety Management😱 Panic Attacks🌧️ Depression Recovery
Don't F*cking Panic 要約
Don't F*cking Panic
Panic attacks don't fight fair. A toolkit that doesn't either: real techniques from the trenches.
著： Kelsey Darragh 2020 370 ページ
3.97
1,000+ 件の評価
😰 Anxiety Management😱 Panic Attacks🌧️ Depression Recovery
Stop Walking on Eggshells
著： Paul T. Mason • 1998
BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.
4.02
13,000+
🫂 Bpd Loved Ones🧠 Personality Disorders🧱 Boundary Setting
Stop Walking on Eggshells 要約
Stop Walking on Eggshells
BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.
著： Paul T. Mason 1998 260 ページ
4.02
13,000+ 件の評価
🫂 Bpd Loved Ones🧠 Personality Disorders🧱 Boundary Setting
ナルシシスト母親の成人した娘たち：頭の中の批判的な声を静め、自己不信を癒し、あなたにふさわしい人生を生きる
著： ステファニー・M・クリスバーグ PsyD • 2022
Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.
3.96
2,000+
🪞 Narcissistic Parenting👩‍👧 Mother-Daughter Relationships🧒 Adult Children Of Narcissists
ナルシシスト母親の成人した娘たち：頭の中の批判的な声を静め、自己不信を癒し、あなたにふさわしい人生を生きる 要約
ナルシシスト母親の成人した娘たち：頭の中の批判的な声を静め、自己不信を癒し、あなたにふさわしい人生を生きる
Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.
著： ステファニー・M・クリスバーグ PsyD 2022 186 ページ
3.96
2,000+ 件の評価
🪞 Narcissistic Parenting👩‍👧 Mother-Daughter Relationships🧒 Adult Children Of Narcissists
Buddha & the Borderline
著： Kiera Van Gelder • 2010
BPD nearly killed her. Buddhist practice and a radical therapy brought her back.
4.11
4,000+
🧠 Bpd Recovery🏥 Psychiatric Memoir🧰 Dbt Skills
Buddha & the Borderline 要約
Buddha & the Borderline
BPD nearly killed her. Buddhist practice and a radical therapy brought her back.
著： Kiera Van Gelder 2010
4.11
4,000+ 件の評価
🧠 Bpd Recovery🏥 Psychiatric Memoir🧰 Dbt Skills
Phantom Limb
著： Lucinda Berry • 2016
After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.
3.89
68,000+
🔪 Psychological Thriller👯 Twin Bond🌀 Unreliable Narrator
Phantom Limb 要約
Phantom Limb
After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.
著： Lucinda Berry 2016 260 ページ
3.89
68,000+ 件の評価
🔪 Psychological Thriller👯 Twin Bond🌀 Unreliable Narrator
Insomnia
著： Sarah Pinborough • 2022
A lawyer nears forty sleepless, terrified she'll inherit the madness that destroyed her mother.
3.69
35,000+
🏠 Domestic Thriller🧠 Psychological Suspense🔄 Generational Trauma
Insomnia 要約
Insomnia
A lawyer nears forty sleepless, terrified she'll inherit the madness that destroyed her mother.
著： Sarah Pinborough 2022 336 ページ
3.69
35,000+ 件の評価
🏠 Domestic Thriller🧠 Psychological Suspense🔄 Generational Trauma
Coping with Trauma-Related Dissociation
著： Onno van der Hart • 2011
When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.
4.32
500+
🩹 Trauma Recovery🧩 Dissociative Disorders⚓ Grounding Techniques
Coping with Trauma-Related Dissociation 要約
Coping with Trauma-Related Dissociation
When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.
著： Onno van der Hart 2011 496 ページ
4.32
500+ 件の評価
🩹 Trauma Recovery🧩 Dissociative Disorders⚓ Grounding Techniques
Ten Days in a Mad-House
著： Nellie Bly • 1887
A reporter faked madness and got committed. Ten days among 1,600 women, freezing and starved.
3.86
24,000+
🗞️ Muckraking Journalism🏥 Psychiatric Abuse⚖️ Wrongful Commitment
Ten Days in a Mad-House 要約
Ten Days in a Mad-House
A reporter faked madness and got committed. Ten days among 1,600 women, freezing and starved.
著： Nellie Bly 1887 97 ページ
3.86
24,000+ 件の評価
🗞️ Muckraking Journalism🏥 Psychiatric Abuse⚖️ Wrongful Commitment
The Psychopath Whisperer
著： Kent A. Kiehl • 2014
Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.
4.07
3,000+
🏛️ Forensic Psychology🧠 Neurocriminology🎭 Antisocial Personality
The Psychopath Whisperer 要約
The Psychopath Whisperer
Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.
著： Kent A. Kiehl 2014 304 ページ
4.07
3,000+ 件の評価
🏛️ Forensic Psychology🧠 Neurocriminology🎭 Antisocial Personality
Stop Walking on Eggshells
著： Paul T. Mason • 1998
Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.
4.02
13,000+
🧠 Borderline Personality Disorder🧩 Personality Disorders🚧 Boundary Setting
Stop Walking on Eggshells 要約
Stop Walking on Eggshells
Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.
著： Paul T. Mason 1998 258 ページ
4.02
13,000+ 件の評価
🧠 Borderline Personality Disorder🧩 Personality Disorders🚧 Boundary Setting
The Anxious Truth
著： Drew Linsalata • 2020
Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.
4.50
306
🧠 Anxiety Disorders🏠 Agoraphobia🪜 Exposure Therapy
The Anxious Truth 要約
The Anxious Truth
Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.
著： Drew Linsalata 2020 386 ページ
4.50
306 件の評価
🧠 Anxiety Disorders🏠 Agoraphobia🪜 Exposure Therapy
Furiously Happy
著： Jenny Lawson • 2015
When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.
3.89
100,000+
🧠 Mental Illness Memoir✨ Defiant Joy💜 Radical Self-Acceptance
Furiously Happy 要約
Furiously Happy
When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.
著： Jenny Lawson 2015 329 ページ
3.89
100,000+ 件の評価
🧠 Mental Illness Memoir✨ Defiant Joy💜 Radical Self-Acceptance
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