불교

불교 가르침, 명상 수행, 마음챙김 생활을 탐구하는 이 변화의 책들 속에서 고대의 지혜와 현대의 삶이 만납니다. 개인적인 이야기, 실용적인 안내, 시대를 초월한 통찰을 통해 존경받는 스승들과 현대의 목소리들이 내면의 평화, 감정적 회복력, 의식적 자각으로 향하는 길을 밝혀줍니다.

불교 도서 요약

지금 이 순간을 살아라

저자: 에크하르트 톨레 • 1997

All suffering comes from identification with thought. The exit is a single moment of noticing.

4.15

400,000+

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence

몰입형

지금 이 순간을 살아라

All suffering comes from identification with thought. The exit is a single moment of noticing.

저자: 에크하르트 톨레 1997 236 페이지

4.15

400,000+ 개의 평점

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence

Don't Believe Everything You Think

저자: Joseph Nguyen • 2022

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

3.79

57,000+

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State

몰입형

Don't Believe Everything You Think

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

저자: Joseph Nguyen 2022 114 페이지

3.79

57,000+ 개의 평점

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State

아트마문

저자: 카필 굽타 • 2016

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

4.44

1,000+

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy

몰입형

아트마문

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

저자: 카필 굽타 2016 137 페이지

4.44

1,000+ 개의 평점

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy

Courage

저자: Osho • 1977

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

4.15

8,000+

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice

몰입형

Courage

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

저자: Osho 1977 208 페이지

4.15

8,000+ 개의 평점

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice

Don't Believe Everything You Think

저자: Joseph Nguyen • 2022

All your mental suffering comes from one activity you have never questioned.

3.79

57,000+

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness

몰입형

Don't Believe Everything You Think

All your mental suffering comes from one activity you have never questioned.

저자: Joseph Nguyen 2022 114 페이지

3.79

57,000+ 개의 평점

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness

뜻대로 되지 않을 때

저자: 혜민 스님 • 2018

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

4.12

3,000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice

몰입형

뜻대로 되지 않을 때

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

저자: 혜민 스님 2018 240 페이지

4.12

3,000+ 개의 평점

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice

Hagakure

저자: Yamamoto Tsunetomo • 1716

Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.

4.00

16,000+

🗡️ Bushido 💀 Memento Mori 🏯 Japanese Philosophy

몰입형

Hagakure

Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.

저자: Yamamoto Tsunetomo 1716 288 페이지

4.00

16,000+ 개의 평점

🗡️ Bushido 💀 Memento Mori 🏯 Japanese Philosophy

깨어남

저자: 안젤로 딜룰로 • 2021

The voice in your head says 'I' so you obey. See through it and suffering ends.

4.59

500+

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

몰입형

깨어남

The voice in your head says 'I' so you obey. See through it and suffering ends.

저자: 안젤로 딜룰로 2021 476 페이지

4.59

500+ 개의 평점

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

걱정하지 마세요

저자: 마스노 슌묘 • 2013

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

3.68

2,000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief

몰입형

걱정하지 마세요

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

저자: 마스노 슌묘 2013

3.68

2,000+ 개의 평점

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief

I May Be Wrong

저자: Björn Natthiko Lindeblad • 2020

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

4.27

13,000+

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living

몰입형

I May Be Wrong

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

저자: Björn Natthiko Lindeblad 2020 257 페이지

4.27

13,000+ 개의 평점

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living

헤드스페이스: 명상과 마음챙김 가이드

저자: 앤디 퍼디컴 • 2011

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

4.03

13,000+

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation

몰입형

헤드스페이스: 명상과 마음챙김 가이드

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

저자: 앤디 퍼디컴 2011 224 페이지

4.03

13,000+ 개의 평점

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation

Be Water, My Friend

저자: Shannon Lee • 2020

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

4.17

7,000+

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability

몰입형

Be Water, My Friend

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

저자: Shannon Lee 2020

4.17

7,000+ 개의 평점

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability

Nature, Man and Woman

저자: Alan W. Watts • 1991

The wall between you and nature is a Western invention. It was never really there.

4.16

1,000+

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

몰입형

Nature, Man and Woman

The wall between you and nature is a Western invention. It was never really there.

저자: Alan W. Watts 1991 224 페이지

4.16

1,000+ 개의 평점

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

What the Buddha Taught

저자: Walpola Rahula • 1959

No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.

4.18

13,000+

🧘 Theravada Buddhism 📜 Pali Canon 🚪 Introductory Buddhism

What the Buddha Taught

No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.

저자: Walpola Rahula 1959 151 페이지

4.18

13,000+ 개의 평점

🧘 Theravada Buddhism 📜 Pali Canon 🚪 Introductory Buddhism

선심초심

저자: 순류 스즈키 • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50,000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

선심초심

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

저자: 순류 스즈키 1970 208 페이지

4.21

50,000+ 개의 평점

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

깨어남

저자: 샘 해리스 • 2014

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

3.90

51,000+

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies

깨어남

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

저자: 샘 해리스 2014 258 페이지

3.90

51,000+ 개의 평점

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies

THE BOOK OF SECRETS

저자: Osho • 1974

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

4.21

3,000+

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness

THE BOOK OF SECRETS

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

저자: Osho 1974 1328 페이지

4.21

3,000+ 개의 평점

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness

관계에서 어른이 되는 법

저자: 데이비드 리초 • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8,000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

관계에서 어른이 되는 법

Love's five non-negotiables, drawn from what you needed before you could ask.

저자: 데이비드 리초 2002 308 페이지

4.10

8,000+ 개의 평점

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

직관

저자: 오쇼 • 2001

You already know. The problem is that you also think, and thinking drowns it out.

4.01

4,000+

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice

직관

You already know. The problem is that you also think, and thinking drowns it out.

저자: 오쇼 2001 208 페이지

4.01

4,000+ 개의 평점

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice

당신이 어디를 가든 거기에 당신이 있다

저자: 존 카밧진 • 1994

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

4.13

54,000+

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation

당신이 어디를 가든 거기에 당신이 있다

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

저자: 존 카밧진 1994 249 페이지

4.13

54,000+ 개의 평점

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation

The Art Of Living

저자: Thich Nhat Hanh • 2017

We are made of everything else. We survive our bodies. The peace we seek is already here.

4.44

11,000+

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness

The Art Of Living

We are made of everything else. We survive our bodies. The peace we seek is already here.

저자: Thich Nhat Hanh 2017 206 페이지

4.44

11,000+ 개의 평점

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness

마인드풀니스

저자: 조셉 골드스타인 • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

2,000+

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation

마인드풀니스

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

저자: 조셉 골드스타인 2013 480 페이지

4.38

2,000+ 개의 평점

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation

모든 것이 무너질 때

저자: 페마 초드론 • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

65,000+

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance

모든 것이 무너질 때

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

저자: 페마 초드론 1996 208 페이지

4.27

65,000+ 개의 평점

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance

The Dhammapada

저자: Anonymous

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

31,000+

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

The Dhammapada

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

저자: Anonymous 114 페이지

4.27

31,000+ 개의 평점

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

The Mind Illuminated

저자: Culadasa (John Yates) • 2015

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

4.26

4,000+

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation

The Mind Illuminated

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

저자: Culadasa (John Yates) 2015 504 페이지

4.26

4,000+ 개의 평점

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation

불교는 왜 진실인가

저자: 로버트 라이트 • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

27,000+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation

불교는 왜 진실인가

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

저자: 로버트 라이트 2017 336 페이지

4.02

27,000+ 개의 평점

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation

The Book

저자: Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

24,000+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution

The Book

The boundary between you and everything else is just a habit of thinking.

저자: Alan W. Watts 1966 163 페이지

4.21

24,000+ 개의 평점

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution

The Wisdom of Insecurity

저자: Alan W. Watts • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

28,000+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness

The Wisdom of Insecurity

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

저자: Alan W. Watts 1951 152 페이지

4.14

28,000+ 개의 평점

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness

Bushido

저자: Inazō Nitobe • 1899

An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.

3.83

10,000+

🗡️ Samurai Ethics 🎋 Japanese Philosophy ⚔️ Warrior Codes

Bushido

An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.

저자: Inazō Nitobe 1899 120 페이지

3.83

10,000+ 개의 평점

🗡️ Samurai Ethics 🎋 Japanese Philosophy ⚔️ Warrior Codes

Osho Zen Tarot

저자: Osho • 1995

Tarot reimagined: every card a mirror for the present, not a window into the future.

4.41

1,000+

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism

Osho Zen Tarot

Tarot reimagined: every card a mirror for the present, not a window into the future.

저자: Osho 1995 192 페이지

4.41

1,000+ 개의 평점

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism

Peace Is Every Step

저자: Thich Nhat Hanh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

47,000+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork

Peace Is Every Step

Peace is never far away. It waits in your next breath, your next step, your next dish.

저자: Thich Nhat Hanh 1992 157 페이지

4.30

47,000+ 개의 평점

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork

The Book of Joy

저자: Dalai Lama XIV • 2016

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

4.38

65,000+

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity

The Book of Joy

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

저자: Dalai Lama XIV 2016 354 페이지

4.38

65,000+ 개의 평점

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity

소통의 기술

저자: 틱낫한 • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

12,000+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology

소통의 기술

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

저자: 틱낫한 2013 176 페이지

4.11

12,000+ 개의 평점

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology

Being Aware of Being Aware

저자: Rupert Spira • 2013

You do not need to control your mind; peace is the awareness doing the seeking.

4.41

3,000+

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry

Being Aware of Being Aware

You do not need to control your mind; peace is the awareness doing the seeking.

저자: Rupert Spira 2013 128 페이지

4.41

3,000+ 개의 평점

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry

싯다르타

저자: 헤르만 헤세 • 1922

He mastered fasting and desire, but the river showed him what no teacher could.

4.08

800,000+

🧘 Spiritual Quest 📚 Philosophical Fiction 👴 Mentor Apprentice

몰입형

싯다르타

He mastered fasting and desire, but the river showed him what no teacher could.

저자: 헤르만 헤세 1922 152 페이지

4.08

800,000+ 개의 평점

🧘 Spiritual Quest 📚 Philosophical Fiction 👴 Mentor Apprentice

멈추면, 비로소 보이는 것들

저자: 혜민 스님 • 2012

A busy mind makes a busy world. Slow the mind, and the world slows with it.

4.02

48,000+

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness

멈추면, 비로소 보이는 것들

A busy mind makes a busy world. Slow the mind, and the world slows with it.

저자: 혜민 스님 2012 288 페이지

4.02

48,000+ 개의 평점

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness

The Heart of the Buddha's Teaching

저자: Thich Nhat Hanh • 1998

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

4.33

21,000+

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation

The Heart of the Buddha's Teaching

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

저자: Thich Nhat Hanh 1998 294 페이지

4.33

21,000+ 개의 평점

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation

본래의 자신이 되라

저자: 앨런 W. 와츠 • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6,000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism

본래의 자신이 되라

The self you're trying to improve is exactly what's in the way.

저자: 앨런 W. 와츠 1955 146 페이지

4.07

6,000+ 개의 평점

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism

Radical Acceptance

저자: Tara Brach • 2000

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

4.14

36,000+

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance

Radical Acceptance

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

저자: Tara Brach 2000 352 페이지

4.14

36,000+ 개의 평점

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance

Silence

저자: Thich Nhat Hanh • 2015

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

4.28

8,000+

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness

Silence

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

저자: Thich Nhat Hanh 2015 189 페이지

4.28

8,000+ 개의 평점

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness

The Craving Mind

저자: Judson Brewer • 2017

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

3.68

5,000+

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine

The Craving Mind

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

저자: Judson Brewer 2017 257 페이지

3.68

5,000+ 개의 평점

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine

Anger

저자: Thich Nhat Hanh • 2001

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

4.08

12,000+

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation

Anger

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

저자: Thich Nhat Hanh 2001 227 페이지

4.08

12,000+ 개의 평점

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation

The Diamond Cutter

저자: Michael Roach • 2000

Business events have no built-in meaning. Every profit and crisis comes from seeds you planted.

4.09

2,000+

🧘 Buddhist Management ⛰️ Tibetan Buddhism 🧠 Buddhist Psychology

The Diamond Cutter

Business events have no built-in meaning. Every profit and crisis comes from seeds you planted.

저자: Michael Roach 2000 240 페이지

4.09

2,000+ 개의 평점

🧘 Buddhist Management ⛰️ Tibetan Buddhism 🧠 Buddhist Psychology

Full Catastrophe Living

저자: Jon Kabat-Zinn • 1990

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

4.16

16,000+

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine

Full Catastrophe Living

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

저자: Jon Kabat-Zinn 1990 720 페이지

4.16

16,000+ 개의 평점

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine

No Mud, No Lotus

저자: Thich Nhat Hanh • 2014

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

4.25

15,000+

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering

No Mud, No Lotus

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

저자: Thich Nhat Hanh 2014 128 페이지

4.25

15,000+ 개의 평점

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering

The Five Invitations

저자: Frank Ostaseski • 2017

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

4.45

4,000+

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance

The Five Invitations

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

저자: Frank Ostaseski 2017 304 페이지

4.45

4,000+ 개의 평점

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance

The Antidote

저자: Oliver Burkeman • 2012

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

4.04

16,000+

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism

The Antidote

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

저자: Oliver Burkeman 2012 236 페이지

4.04

16,000+ 개의 평점

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism

The Miracle of Mindfulness

저자: Thich Nhat Hanh • 1975

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

4.19

39,000+

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness

The Miracle of Mindfulness

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

저자: Thich Nhat Hanh 1975 160 페이지

4.19

39,000+ 개의 평점

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness

You Are Here

저자: Thich Nhat Hanh • 2004

We spend our lives running from now. A Zen master on slowing down enough to arrive.

4.30

12,000+

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment

You Are Here

We spend our lives running from now. A Zen master on slowing down enough to arrive.

저자: Thich Nhat Hanh 2004 165 페이지

4.30

12,000+ 개의 평점

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment

The Three Pillars of Zen

저자: Philip Kapleau • 1965

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

4.08

7,000+

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

The Three Pillars of Zen

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

저자: Philip Kapleau 1965 480 페이지

4.08

7,000+ 개의 평점

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

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