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SoBrief
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Fuck It. The Ultimate Spiritual Way
by John C. Parkin • 2007
The most effective spiritual mantra is a two-word curse; you already know the words.
3.42
6k+
Fuck It. The Ultimate Spiritual Way Summary
Fuck It. The Ultimate Spiritual Way 90%
The most effective spiritual mantra is a two-word curse; you already know the words.
by John C. Parkin 2007
3.42
6k+ ratings
Dropping the Struggle
by Roger Housden • 2016
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
3.89
114
Dropping the Struggle Summary
Dropping the Struggle 90%
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
by Roger Housden 2016
3.89
114 ratings
The Art of Living a Meaningless Existence
by Robert Pantano • 2022
The surprising case for ignorance: why not knowing is the path to wonder and resilience.
4.34
2k+
The Art of Living a Meaningless Existence Summary
The Art of Living a Meaningless Existence 90%
The surprising case for ignorance: why not knowing is the path to wonder and resilience.
by Robert Pantano 2022
4.34
2k+ ratings
Petit traité de vie intérieure
by Frédéric Lenoir • 2010
What Buddha, Socrates, and the Stoics agreed on: twelve lessons for inner peace without dogma.
3.84
915
Petit traité de vie intérieure Summary
Petit traité de vie intérieure 90%
What Buddha, Socrates, and the Stoics agreed on: twelve lessons for inner peace without dogma.
by Frédéric Lenoir 2010
3.84
915 ratings
Lessons in Stoicism
by John Sellars • 2019
The Stoics treated emotions as correctable judgments, centuries before modern therapy caught up.
4.19
7k+
Lessons in Stoicism Summary
Lessons in Stoicism 90%
The Stoics treated emotions as correctable judgments, centuries before modern therapy caught up.
by John Sellars 2019
4.19
7k+ ratings
The Wisdom of the Heart
by Henry Miller • 1941
Modern men are half-alive and call it progress. The cure starts when the thinking stops.
4.03
663
The Wisdom of the Heart Summary
The Wisdom of the Heart 90%
Modern men are half-alive and call it progress. The cure starts when the thinking stops.
by Henry Miller 1941
4.03
663 ratings
Courage
by Osho • 1977
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
4.15
8k+
Courage Summary
Courage 90%
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
by Osho 1977
4.15
8k+ ratings
365 Tao
by Ming-Dao Deng • 1992
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
4.11
4k+
365 Tao Summary
365 Tao 90%
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
by Ming-Dao Deng 1992
4.11
4k+ ratings
The Secret to Everything
by Neel Burton • 2020
Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.
3.82
267
The Secret to Everything Summary
The Secret to Everything 90%
Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.
by Neel Burton 2020
3.82
267 ratings
The Way of Rest
by Jeff Foster • 2016
Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.
4.45
287
The Way of Rest Summary
The Way of Rest 90%
Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.
by Jeff Foster 2016
4.45
287 ratings
Not Always So
by Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2k+
Not Always So Summary
Not Always So 90%
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
by Shunryu Suzuki 2002
4.30
2k+ ratings
Midlife
by Kieran Setiya • 2017
A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.
3.56
3k+
Midlife Summary
Midlife 90%
A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.
by Kieran Setiya 2017
3.56
3k+ ratings
NAGOMI
by Ken Mogi • 2024
Japan's philosophy for whole living: acceptance plus creativity, mixed daily until life tastes right
3.55
185
NAGOMI Summary
NAGOMI 90%
Japan's philosophy for whole living: acceptance plus creativity, mixed daily until life tastes right
by Ken Mogi 2024
3.55
185 ratings
The Little Book of Contentment
by Leo Babauta • 2013
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
3.86
1k+
The Little Book of Contentment Summary
The Little Book of Contentment 90%
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
by Leo Babauta 2013
3.86
1k+ ratings
The Tao Made Easy
by Alan Cohen • 2018
Stop wrestling with life. The Tao's ancient insight: ease, not effort, unlocks what you seek.
4.36
294
The Tao Made Easy Summary
The Tao Made Easy 90%
Stop wrestling with life. The Tao's ancient insight: ease, not effort, unlocks what you seek.
by Alan Cohen 2018
4.36
294 ratings
The Antidote
by Oliver Burkeman • 2012
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
4.04
17k+
The Antidote Summary
The Antidote 90%
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
by Oliver Burkeman 2012
4.04
17k+ ratings
The Missing Piece
by Shel Silverstein • 1976
A circle rolls with a gap and sings, certain the absent shape will make it whole.
4.28
32k+
The Missing Piece Summary
The Missing Piece 90%
A circle rolls with a gap and sings, certain the absent shape will make it whole.
by Shel Silverstein 1976
4.28
32k+ ratings
A Brief History of Thought
by Luc Ferry • 2011
Life and death are one, chaos and peace are one, and self-help is the obstacle.
3.96
4k+
A Brief History of Thought Summary
A Brief History of Thought 90%
Life and death are one, chaos and peace are one, and self-help is the obstacle.
by Luc Ferry 2011
3.96
4k+ ratings
Zen and the Beat Way
by Alan W. Watts • 1900
The Beats rejected careers for passion. Zen had already figured out why that works.
4.07
280
Zen and the Beat Way Summary
Zen and the Beat Way 90%
The Beats rejected careers for passion. Zen had already figured out why that works.
by Alan W. Watts 1900
4.07
280 ratings
Zen
by Osho • 2003
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
4.22
420
Zen Summary
Zen 89%
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
by Osho 2003
4.22
420 ratings
On Quality
by Robert M. Pirsig • 2021
Value isn't a judgment we add to reality. It is reality, and everything else follows.
3.64
387
On Quality Summary
On Quality 89%
Value isn't a judgment we add to reality. It is reality, and everything else follows.
by Robert M. Pirsig 2021
3.64
387 ratings
Welcoming the Unwelcome
by Pema Chödrön • 2019
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
4.36
4k+
Welcoming the Unwelcome Summary
Welcoming the Unwelcome 89%
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
by Pema Chödrön 2019
4.36
4k+ ratings
Happiness and Other Small Things of Absolute Importance
by Haim Shapira • 2009
Happiness hides in idle afternoons and small moments; stop chasing and start collecting.
4.15
841
Happiness and Other Small Things of Absolute Importance Summary
Happiness and Other Small Things of Absolute Importance 89%
Happiness hides in idle afternoons and small moments; stop chasing and start collecting.
by Haim Shapira 2009
4.15
841 ratings
Kokoro
by Beth Kempton • 2022
The Japanese call the heart's quiet intelligence kokoro. Here is how to hear it.
4.13
648
Kokoro Summary
Kokoro 89%
The Japanese call the heart's quiet intelligence kokoro. Here is how to hear it.
by Beth Kempton 2022
4.13
648 ratings
The Way of Nagomi
by Ken Mogi • 2022
The Japanese secret to balance: stop before full, blend opposites, and find strength in what breaks.
3.44
1k+
The Way of Nagomi Summary
The Way of Nagomi 89%
The Japanese secret to balance: stop before full, blend opposites, and find strength in what breaks.
by Ken Mogi 2022
3.44
1k+ ratings
The Wonder of Being
by Jeff Foster • 2010
Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.
4.40
116
The Wonder of Being Summary
The Wonder of Being 89%
Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.
by Jeff Foster 2010
4.40
116 ratings
The Five Invitations
by Frank Ostaseski • 2017
What a hospice founder learned at the bedside: five shifts that make mortality a guide.
4.45
4k+
The Five Invitations Summary
The Five Invitations 89%
What a hospice founder learned at the bedside: five shifts that make mortality a guide.
by Frank Ostaseski 2017
4.45
4k+ ratings
Don Miguel Ruiz's Little Book of Wisdom
by Miguel Ruiz Jr. • 2017
Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.
4.40
497
Don Miguel Ruiz's Little Book of Wisdom Summary
Don Miguel Ruiz's Little Book of Wisdom 89%
Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.
by Miguel Ruiz Jr. 2017
4.40
497 ratings
The Little Book of Humanism
by Andrew Copson • 2020
No afterlife, no divine plan, no sacred text. A humanist guide to the good life.
4.09
1k+
The Little Book of Humanism Summary
The Little Book of Humanism 89%
No afterlife, no divine plan, no sacred text. A humanist guide to the good life.
by Andrew Copson 2020
4.09
1k+ ratings
The Untethered Soul
by Michael A. Singer • 2007
A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.
4.20
147k+
The Untethered Soul Summary
The Untethered Soul 89%
A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.
by Michael A. Singer 2007
4.20
147k+ ratings
When Things Fall Apart
by Pema Chödrön • 1996
The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.
4.27
65k+
When Things Fall Apart Summary
When Things Fall Apart 89%
The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.
by Pema Chödrön 1996
4.27
65k+ ratings
The Book of Life
by J. Krishnamurti • 1995
Every authority, system, and memory is a prison. The key is a mind that merely observes.
4.32
2k+
The Book of Life Summary
The Book of Life 89%
Every authority, system, and memory is a prison. The key is a mind that merely observes.
by J. Krishnamurti 1995
4.32
2k+ ratings
The Tao of Daily Life
by Derek Lin • 2007
Taoist parables that reveal harmony hiding inside your grudges, your setbacks, and the mundane.
4.38
661
The Tao of Daily Life Summary
The Tao of Daily Life 89%
Taoist parables that reveal harmony hiding inside your grudges, your setbacks, and the mundane.
by Derek Lin 2007
4.38
661 ratings
The Tao of Inner Peace
by Diane Dreher • 1990
Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.
4.11
1k+
The Tao of Inner Peace Summary
The Tao of Inner Peace 89%
Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.
by Diane Dreher 1990
4.11
1k+ ratings
Living the Wisdom of the Tao
by Wayne W. Dyer • 2008
Ten Taoist principles and daily affirmations to dissolve struggle and let life flow effortlessly.
4.30
937
Living the Wisdom of the Tao Summary
Living the Wisdom of the Tao 89%
Ten Taoist principles and daily affirmations to dissolve struggle and let life flow effortlessly.
by Wayne W. Dyer 2008
4.30
937 ratings
Meditations for Mortals
by Oliver Burkeman • 2024
Four weeks to stop chasing impossible control and start living the life you keep postponing.
4.26
19k+
Meditations for Mortals Summary
Meditations for Mortals 89%
Four weeks to stop chasing impossible control and start living the life you keep postponing.
by Oliver Burkeman 2024
4.26
19k+ ratings
El arte de no amargarse la vida
by Rafael Santandreu • 2011
The root of all emotional suffering is one mental habit. Here's how to break it.
3.79
5k+
El arte de no amargarse la vida Summary
El arte de no amargarse la vida 89%
The root of all emotional suffering is one mental habit. Here's how to break it.
by Rafael Santandreu 2011
3.79
5k+ ratings
Life Is Short
by Dean Rickles • 2022
Death isn't what takes your life's meaning. It's the only thing that gives it any.
3.24
327
Life Is Short Summary
Life Is Short 89%
Death isn't what takes your life's meaning. It's the only thing that gives it any.
by Dean Rickles 2022
3.24
327 ratings
How to Let Things Go
by Shunmyō Masuno • 2021
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
3.49
2k+
How to Let Things Go Summary
How to Let Things Go 89%
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
by Shunmyō Masuno 2021
3.49
2k+ ratings
Unlearn
by Humble the Poet • 2014
A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.
4.00
3k+
Unlearn Summary
Unlearn 89%
A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.
by Humble the Poet 2014
4.00
3k+ ratings
The French Art of Not Giving a F*ck
by Fabrice Midal • 2017
The French way to stop caring about what everyone thinks: meditate with your eyes open.
3.10
865
The French Art of Not Giving a F*ck Summary
The French Art of Not Giving a F*ck 89%
The French way to stop caring about what everyone thinks: meditate with your eyes open.
by Fabrice Midal 2017
3.10
865 ratings
The Wisdom of Insecurity
by Alan W. Watts • 1951
Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.
4.14
29k+
The Wisdom of Insecurity Summary
The Wisdom of Insecurity 89%
Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.
by Alan W. Watts 1951
4.14
29k+ ratings
Maturity
by Osho • 1999
Years make you old. Awareness makes you mature: a restored innocence that finally sees clearly.
4.10
2k+
Maturity Summary
Maturity 89%
Years make you old. Awareness makes you mature: a restored innocence that finally sees clearly.
by Osho 1999
4.10
2k+ ratings
Buddha in Blue Jeans
by Tai Sheridan • 2011
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
3.93
8k+
Buddha in Blue Jeans Summary
Buddha in Blue Jeans 89%
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
by Tai Sheridan 2011
3.93
8k+ ratings
A Practical Guide to Philosophy for Everyday Life
by Trevor Curnow • 2012
The philosophy toolkit for life: question everything, spot bad arguments, choose what matters.
3.87
190
A Practical Guide to Philosophy for Everyday Life Summary
A Practical Guide to Philosophy for Everyday Life 89%
The philosophy toolkit for life: question everything, spot bad arguments, choose what matters.
by Trevor Curnow 2012
3.87
190 ratings
Seven Sins for a Life Worth Living
by Roger Housden • 2005
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
3.59
141
Seven Sins for a Life Worth Living Summary
Seven Sins for a Life Worth Living 89%
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
by Roger Housden 2005
3.59
141 ratings
Meditations and Other Classics of Stoic Philosophy
by Marcus Aurelius • 2023
Your judgments, not your circumstances, determine your peace. The Roman philosophers who proved it.
4.16
37
Meditations and Other Classics of Stoic Philosophy Summary
Meditations and Other Classics of Stoic Philosophy 89%
Your judgments, not your circumstances, determine your peace. The Roman philosophers who proved it.
by Marcus Aurelius 2023
4.16
37 ratings
Eastern Wisdom, Modern Life
by Alan W. Watts • 2006
The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.
4.42
417
Eastern Wisdom, Modern Life Summary
Eastern Wisdom, Modern Life 89%
The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.
by Alan W. Watts 2006
4.42
417 ratings
The Deepest Acceptance
by Jeff Foster • 2012
Suffering ends not by feeling better but by allowing even the resistance to this moment.
4.29
637
The Deepest Acceptance Summary
The Deepest Acceptance 89%
Suffering ends not by feeling better but by allowing even the resistance to this moment.
by Jeff Foster 2012
4.29
637 ratings
Things No One Else Can Teach Us
by Humble the Poet • 2019
Life lessons no one can give you, and how to find them in the mess.
3.98
1k+
Things No One Else Can Teach Us Summary
Things No One Else Can Teach Us 89%
Life lessons no one can give you, and how to find them in the mess.
by Humble the Poet 2019
3.98
1k+ ratings
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