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🌪️ Destructive Emotions

Rage, jealousy, grief, and shame spiral beyond control, revealing how unchecked feeling can dismantle relationships, careers, and entire selves.
Diary of an Oxygen Thief
by Anonymous • 2006
A man who savors breaking women meets Aisling, whose own cruelty might outmatch his.
2.71
77k+
🖤 Toxic Relationship🕸️ Love As Control🥀 Self-Destructive Lead
Diary of an Oxygen Thief Summary
Diary of an Oxygen Thief 87%
A man who savors breaking women meets Aisling, whose own cruelty might outmatch his.
by Anonymous 2006
2.71
77k+ ratings
🖤 Toxic Relationship🕸️ Love As Control🥀 Self-Destructive Lead
The Surprising Purpose of Anger
by Marshall B. Rosenberg • 2005
Anger isn't the enemy. The practice for finding the unmet need behind every outburst.
4.12
802
😤 Healthy Anger💬 Compassionate Communication🕊️ Conflict Resolution
The Surprising Purpose of Anger Summary
The Surprising Purpose of Anger 87%
Anger isn't the enemy. The practice for finding the unmet need behind every outburst.
by Marshall B. Rosenberg 2005
4.12
802 ratings
😤 Healthy Anger💬 Compassionate Communication🕊️ Conflict Resolution
Acts of Desperation
by Megan Nolan • 2021
A young woman meets a distant man and starts trading herself for his sporadic affection.
3.70
41k+
🖤 Obsessive Love💔 Toxic Relationship🕳️ Self-Destruction
Acts of Desperation Summary
Acts of Desperation 87%
A young woman meets a distant man and starts trading herself for his sporadic affection.
by Megan Nolan 2021
3.70
41k+ ratings
🖤 Obsessive Love💔 Toxic Relationship🕳️ Self-Destruction
The Joy of Pain
by Richard H. Smith • 2013
Joy at others' failures is not a character flaw. It is a feature of human nature.
3.45
268
⚖️ Social Comparison🐍 Envy😈 Schadenfreude
The Joy of Pain Summary
The Joy of Pain 87%
Joy at others' failures is not a character flaw. It is a feature of human nature.
by Richard H. Smith 2013
3.45
268 ratings
⚖️ Social Comparison🐍 Envy😈 Schadenfreude
How to Deal with Angry People
by Ryan Martin • 2023
Anger spreads like a virus. Ten psychology-backed strategies for staying steady when others lose it.
3.45
238
😠 Anger Management🤝 Conflict Resolution🧘 Emotional Regulation
How to Deal with Angry People Summary
How to Deal with Angry People 86%
Anger spreads like a virus. Ten psychology-backed strategies for staying steady when others lose it.
by Ryan Martin 2023
3.45
238 ratings
😠 Anger Management🤝 Conflict Resolution🧘 Emotional Regulation
Anger
by Gary Chapman • 2007
God gave you anger for a purpose. How to use it without letting it use you.
4.02
2k+
🧯 Anger Management✝️ Christian Counseling💚 Emotional Health
Anger Summary
Anger 86%
God gave you anger for a purpose. How to use it without letting it use you.
by Gary Chapman 2007
4.02
2k+ ratings
🧯 Anger Management✝️ Christian Counseling💚 Emotional Health
Love Is a Dog from Hell
by Charles Bukowski • 1977
What if love is not the answer but the sickness? Bukowski's poems treat it as terminal.
3.95
39k+
🖊️ Confessional Poetry🏚️ Dirty Realism🍺 Alcoholism
Love Is a Dog from Hell Summary
Love Is a Dog from Hell 86%
What if love is not the answer but the sickness? Bukowski's poems treat it as terminal.
by Charles Bukowski 1977
3.95
39k+ ratings
🖊️ Confessional Poetry🏚️ Dirty Realism🍺 Alcoholism
Living with the Passive-Aggressive Man
by Scott Wetzler • 1992
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
4.02
349
🕵️ Passive-Aggressive Behavior🔗 Codependency🚧 Boundary Setting
Living with the Passive-Aggressive Man Summary
Living with the Passive-Aggressive Man 86%
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
by Scott Wetzler 1992
4.02
349 ratings
🕵️ Passive-Aggressive Behavior🔗 Codependency🚧 Boundary Setting
Big Feelings
by Liz Fosslien • 2022
Seven emotions you were taught to suppress, and the practical tools to make them work for you.
4.20
3k+
🎭 Difficult Emotions🧠 Emotional Awareness💖 Self-Compassion
Big Feelings Summary
Big Feelings 86%
Seven emotions you were taught to suppress, and the practical tools to make them work for you.
by Liz Fosslien 2022
4.20
3k+ ratings
🎭 Difficult Emotions🧠 Emotional Awareness💖 Self-Compassion
The Dance of Anger
by Harriet Lerner • 1985
The anger you hide is a map for breaking the relationship patterns that keep you stuck.
4.11
30k+
🔥 Anger Management🔄 Relationship Patterns🌳 Family Of Origin
The Dance of Anger Summary
The Dance of Anger 86%
The anger you hide is a map for breaking the relationship patterns that keep you stuck.
by Harriet Lerner 1985
4.11
30k+ ratings
🔥 Anger Management🔄 Relationship Patterns🌳 Family Of Origin
Instant Anger Management
by Aaron Karmin LCPC • 2021
Anger floods your body in seconds. The CBT countermove that works just as fast.
3.75
164
😤 Anger Management🧠 Cbt Techniques🌡️ Emotional Regulation
Instant Anger Management Summary
Instant Anger Management 86%
Anger floods your body in seconds. The CBT countermove that works just as fast.
by Aaron Karmin LCPC 2021
3.75
164 ratings
😤 Anger Management🧠 Cbt Techniques🌡️ Emotional Regulation
Rage
by Ronald T. Potter-Efron • 2007
Rage isn't one emotion but six, and each type has its own way out. Find yours.
3.93
281
😤 Anger Management🌪️ Emotional Dysregulation🩹 Trauma Recovery
Rage Summary
Rage 86%
Rage isn't one emotion but six, and each type has its own way out. Find yours.
by Ronald T. Potter-Efron 2007
3.93
281 ratings
😤 Anger Management🌪️ Emotional Dysregulation🩹 Trauma Recovery
Comprende tus emociones (NO FICCIÓN)
by Enrique Rojas • 2023
A psychiatrist's map of emotion, the architecture of lasting love, and the project of a serene life.
3.91
289
🧠 Psychology Of Emotions🎛️ Emotional Regulation🏛️ Virtue Ethics
Comprende tus emociones (NO FICCIÓN) Summary
Comprende tus emociones (NO FICCIÓN) 86%
A psychiatrist's map of emotion, the architecture of lasting love, and the project of a serene life.
by Enrique Rojas 2023
3.91
289 ratings
🧠 Psychology Of Emotions🎛️ Emotional Regulation🏛️ Virtue Ethics
Overcoming Retroactive Jealousy
by Zachary Stockill • 2013
Your partner's past keeps looping. More questions tighten the spiral. Break it from the inside.
4.07
282
😤 Jealousy🌀 Intrusive Thoughts💔 Relationship Anxiety
Overcoming Retroactive Jealousy Summary
Overcoming Retroactive Jealousy 86%
Your partner's past keeps looping. More questions tighten the spiral. Break it from the inside.
by Zachary Stockill 2013
4.07
282 ratings
😤 Jealousy🌀 Intrusive Thoughts💔 Relationship Anxiety
Never Get Angry Again
by David J. Lieberman • 2018
How to stop managing your anger and start outgrowing it, one perspective shift at a time.
3.77
2k+
🧨 Anger Management🧠 Emotional Regulation👁️ Cognitive Reframing
Never Get Angry Again Summary
Never Get Angry Again 86%
How to stop managing your anger and start outgrowing it, one perspective shift at a time.
by David J. Lieberman 2018
3.77
2k+ ratings
🧨 Anger Management🧠 Emotional Regulation👁️ Cognitive Reframing
Notes from the Underground
by Fyodor Dostoevsky • 1864
A spiteful clerk burrows into isolation, his mind too sharp to do anything but wound himself.
4.17
238k+
😤 Spiteful Narrator🧠 Analysis Paralysis🎭 Unreliable Narrator
Notes from the Underground Summary
Notes from the Underground 86%
A spiteful clerk burrows into isolation, his mind too sharp to do anything but wound himself.
by Fyodor Dostoevsky 1864
4.17
238k+ ratings
😤 Spiteful Narrator🧠 Analysis Paralysis🎭 Unreliable Narrator
My Year of Rest and Relaxation
by Ottessa Moshfegh • 2018
She's young, rich, and so empty she plans to drug herself into a year-long hibernation.
3.60
580k+
👤 Female Misanthrope🗣️ Toxic Friendship🎭 Unreliable Narrator
My Year of Rest and Relaxation Summary
My Year of Rest and Relaxation 86%
She's young, rich, and so empty she plans to drug herself into a year-long hibernation.
by Ottessa Moshfegh 2018
3.60
580k+ ratings
👤 Female Misanthrope🗣️ Toxic Friendship🎭 Unreliable Narrator
Unoffendable
by Brant Hansen • 2015
Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.
4.44
13k+
🙏 Christian Living🕊️ Forgiveness🧎 Humility
Unoffendable Summary
Unoffendable 86%
Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.
by Brant Hansen 2015
4.44
13k+ ratings
🙏 Christian Living🕊️ Forgiveness🧎 Humility
The Dark Sides of Empathy
by Fritz Breithaupt • 2019
Empathy can fuel cruelty: the more we feel another's pain, the more we enjoy inflicting it.
3.63
59
📚 Empathy Studies🧭 Moral Psychology🕳️ Dark Empathy
The Dark Sides of Empathy Summary
The Dark Sides of Empathy 86%
Empathy can fuel cruelty: the more we feel another's pain, the more we enjoy inflicting it.
by Fritz Breithaupt 2019
3.63
59 ratings
📚 Empathy Studies🧭 Moral Psychology🕳️ Dark Empathy
Mindfulness for Anger Management
by Stephen Dansiger • 2018
Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.
4.03
120
😤 Anger Management🌊 Emotional Regulation🧘 Mindfulness Practice
Mindfulness for Anger Management Summary
Mindfulness for Anger Management 86%
Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.
by Stephen Dansiger 2018
4.03
120 ratings
😤 Anger Management🌊 Emotional Regulation🧘 Mindfulness Practice
The Anger Control Workbook
by Matthew McKay • 2000
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
4.01
130
🧨 Anger Management🎛️ Emotional Regulation🧠 Cognitive Behavioral Therapy
The Anger Control Workbook Summary
The Anger Control Workbook 86%
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
by Matthew McKay 2000
4.01
130 ratings
🧨 Anger Management🎛️ Emotional Regulation🧠 Cognitive Behavioral Therapy
Zen and the Art of Dealing with Difficult People
by Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
🧘 Zen Practice😤 Difficult People🤝 Conflict Resolution
Zen and the Art of Dealing with Difficult People Summary
Zen and the Art of Dealing with Difficult People 86%
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
by Mark Westmoquette 2021
3.66
159 ratings
🧘 Zen Practice😤 Difficult People🤝 Conflict Resolution
Men Have Called Her Crazy
by Anna Marie Tendler • 2024
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
3.43
23k+
🏥 Trauma Memoir🏨 Inpatient Psychiatry💔 Self-Harm Recovery
Men Have Called Her Crazy Summary
Men Have Called Her Crazy 86%
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
by Anna Marie Tendler 2024
3.43
23k+ ratings
🏥 Trauma Memoir🏨 Inpatient Psychiatry💔 Self-Harm Recovery
God Hates Us All
by Hank Moody • 2009
A cynical young man deals pot from the Chelsea Hotel, chasing love while avoiding adulthood.
3.46
5k+
🗽 Bohemian New York💔 Toxic Love😈 Dark Comedy
God Hates Us All Summary
God Hates Us All 86%
A cynical young man deals pot from the Chelsea Hotel, chasing love while avoiding adulthood.
by Hank Moody 2009
3.46
5k+ ratings
🗽 Bohemian New York💔 Toxic Love😈 Dark Comedy
Diary of an Oxygen Thief
by Anonymous
An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.
2.69
511
🖤 Transgressive Fiction📓 Confessional Narrative☣️ Toxic Protagonist
Diary of an Oxygen Thief Summary
Diary of an Oxygen Thief 86%
An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.
by Anonymous
2.69
511 ratings
🖤 Transgressive Fiction📓 Confessional Narrative☣️ Toxic Protagonist
Master Your Emotions
by Eric Robertson • 2019
Most advice says stay positive. Here is what fear, sadness, and anger are actually for.
3.55
165
🧠 Emotional Intelligence⚖️ Emotional Regulation🌧️ Negative Emotions
Master Your Emotions Summary
Master Your Emotions 86%
Most advice says stay positive. Here is what fear, sadness, and anger are actually for.
by Eric Robertson 2019
3.55
165 ratings
🧠 Emotional Intelligence⚖️ Emotional Regulation🌧️ Negative Emotions
When Anger Hurts
by Matthew McKay • 1989
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
4.00
247
🌋 Anger Management🧠 Cognitive Behavioral Therapy🗣️ Assertive Communication
When Anger Hurts Summary
When Anger Hurts 85%
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
by Matthew McKay 1989
4.00
247 ratings
🌋 Anger Management🧠 Cognitive Behavioral Therapy🗣️ Assertive Communication
How To Control Your Anger Before It Controls You
by Albert Ellis • 1997
Other people don't make you angry. Your rigid rules for how they must behave do.
3.62
413
🧠 Cognitive Therapy😤 Anger Management🔄 Cognitive Restructuring
How To Control Your Anger Before It Controls You Summary
How To Control Your Anger Before It Controls You 85%
Other people don't make you angry. Your rigid rules for how they must behave do.
by Albert Ellis 1997
3.62
413 ratings
🧠 Cognitive Therapy😤 Anger Management🔄 Cognitive Restructuring
Heaven and Hell
by Neel Burton • 2015
Feelings built for the savanna now decide your career, your politics, and your love life.
3.62
250
🏛️ Philosophical Psychology🧬 Evolutionary Psychology🌌 Existential Psychology
Heaven and Hell Summary
Heaven and Hell 85%
Feelings built for the savanna now decide your career, your politics, and your love life.
by Neel Burton 2015
3.62
250 ratings
🏛️ Philosophical Psychology🧬 Evolutionary Psychology🌌 Existential Psychology
The Cow in the Parking Lot
by Leonard Scheff • 2008
What if anger were a habit? Find the hidden demand before it ignites.
3.98
2k+
🧨 Anger Management🪷 Zen Buddhism🧘 Mindfulness Meditation
The Cow in the Parking Lot Summary
The Cow in the Parking Lot 85%
What if anger were a habit? Find the hidden demand before it ignites.
by Leonard Scheff 2008
3.98
2k+ ratings
🧨 Anger Management🪷 Zen Buddhism🧘 Mindfulness Meditation
No Longer Human
by Osamu Dazai • 1948
Playing the clown protects him from other people. The mask has fused to his skin.
3.94
262k+
🖊️ Confessional Narrative🎭 Unreliable Narrator🌀 Self-Destructive Spiral
No Longer Human Summary
No Longer Human 85%
Playing the clown protects him from other people. The mask has fused to his skin.
by Osamu Dazai 1948
3.94
262k+ ratings
🖊️ Confessional Narrative🎭 Unreliable Narrator🌀 Self-Destructive Spiral
The Bug Collector
by Wrath James White • 2024
He collects diseases like others collect stamps, but one infection has come back for revenge.
3.59
3k+
🩸 Extreme Horror🦠 Body Horror💢 Victim Turned Avenger
The Bug Collector Summary
The Bug Collector 85%
He collects diseases like others collect stamps, but one infection has come back for revenge.
by Wrath James White 2024
3.59
3k+ ratings
🩸 Extreme Horror🦠 Body Horror💢 Victim Turned Avenger
Asshole No More
by Xavier Crement • 1990
Definitive field guide to assholism: a social disease with types, stages, and a recovery program.
2.73
5k+
🎭 Social Satire🧱 Difficult People☣️ Toxic Behavior
Asshole No More Summary
Asshole No More 85%
Definitive field guide to assholism: a social disease with types, stages, and a recovery program.
by Xavier Crement 1990
2.73
5k+ ratings
🎭 Social Satire🧱 Difficult People☣️ Toxic Behavior
5 Types of People Who Can Ruin Your Life
by Bill Eddy • 2018
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
3.88
2k+
🧠 Personality Disorders🤝 Conflict Resolution🚫 Difficult People
5 Types of People Who Can Ruin Your Life Summary
5 Types of People Who Can Ruin Your Life 85%
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
by Bill Eddy 2018
3.88
2k+ ratings
🧠 Personality Disorders🤝 Conflict Resolution🚫 Difficult People
Schadenfreude
by Tiffany Watt Smith • 2018
Schadenfreude isn't just a character flaw: it's a window into justice, power, and human nature.
3.36
1k+
🍯 Schadenfreude📊 Social Comparison🧬 Evolutionary Psychology
Schadenfreude Summary
Schadenfreude 85%
Schadenfreude isn't just a character flaw: it's a window into justice, power, and human nature.
by Tiffany Watt Smith 2018
3.36
1k+ ratings
🍯 Schadenfreude📊 Social Comparison🧬 Evolutionary Psychology
El precio de la pasión
by Gabriel Rolón • 2019
The hidden costs of passion: why the things that make us feel most alive also destroy us.
3.96
932
🛋️ Psychoanalysis🌌 Existential Psychology💔 Love And Loss
El precio de la pasión Summary
El precio de la pasión 85%
The hidden costs of passion: why the things that make us feel most alive also destroy us.
by Gabriel Rolón 2019
3.96
932 ratings
🛋️ Psychoanalysis🌌 Existential Psychology💔 Love And Loss
Women Who Love Psychopaths
by Sandra L. Brown • 2008
The brain chemistry that keeps capable women tethered to conscienceless men, and the path out.
4.20
386
🧪 Toxic Relationships🧠 Personality Disorders💔 Emotional Abuse
Women Who Love Psychopaths Summary
Women Who Love Psychopaths 85%
The brain chemistry that keeps capable women tethered to conscienceless men, and the path out.
by Sandra L. Brown 2008
4.20
386 ratings
🧪 Toxic Relationships🧠 Personality Disorders💔 Emotional Abuse
Talking to Crazy
by Mark Goulston • 2015
When they dig in, lean in. A psychiatrist's counterintuitive guide to disarming irrational people.
3.92
2k+
🧱 Difficult People🕊️ Conflict Resolution🚧 Boundary Setting
Talking to Crazy Summary
Talking to Crazy 85%
When they dig in, lean in. A psychiatrist's counterintuitive guide to disarming irrational people.
by Mark Goulston 2015
3.92
2k+ ratings
🧱 Difficult People🕊️ Conflict Resolution🚧 Boundary Setting
Make Me Famous
by Maud Ventura • 2024
A pop star's relentless hunger for fame burns through lovers, friends, and finally herself.
3.68
5k+
🎵 Music Industry🖤 Ambitious Antiheroine🗣️ Unreliable Narrator
Make Me Famous Summary
Make Me Famous 85%
A pop star's relentless hunger for fame burns through lovers, friends, and finally herself.
by Maud Ventura 2024
3.68
5k+ ratings
🎵 Music Industry🖤 Ambitious Antiheroine🗣️ Unreliable Narrator
Nasty People
by Jay Carter • 1989
85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.
3.73
953
😈 Difficult People💔 Emotional Abuse🛑 Boundary Setting
Nasty People Summary
Nasty People 85%
85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.
by Jay Carter 1989
3.73
953 ratings
😈 Difficult People💔 Emotional Abuse🛑 Boundary Setting
The Manipulative Man
by Dorothy Mccoy • 2006
Classify the manipulator, spot his red flags, and enforce the boundaries that end the cycle.
3.89
188
🧨 Toxic Relationships💔 Emotional Abuse🚩 Dating Safety
The Manipulative Man Summary
The Manipulative Man 85%
Classify the manipulator, spot his red flags, and enforce the boundaries that end the cycle.
by Dorothy Mccoy 2006
3.89
188 ratings
🧨 Toxic Relationships💔 Emotional Abuse🚩 Dating Safety
Just Watch Me
by Lior Torenberg • 2026
Broke and grieving, she streams her self-destruction for an audience that pays by the pepper.
3.53
6k+
🎥 Influencer Culture😈 Unlikable Narrator⚡ Self-Destruction
Just Watch Me Summary
Just Watch Me 85%
Broke and grieving, she streams her self-destruction for an audience that pays by the pepper.
by Lior Torenberg 2026
3.53
6k+ ratings
🎥 Influencer Culture😈 Unlikable Narrator⚡ Self-Destruction
Psicotrampas
by Giorgio Nardone • 2013
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
3.44
453
🎯 Strategic Therapy🧠 Cognitive Distortions🔄 Paradoxical Interventions
Psicotrampas Summary
Psicotrampas 85%
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
by Giorgio Nardone 2013
3.44
453 ratings
🎯 Strategic Therapy🧠 Cognitive Distortions🔄 Paradoxical Interventions
A Touch of Jen
by Beth Morgan • 2021
A couple's obsession with a former coworker's perfect life curdles into supernatural reckoning.
3.24
15k+
📱 Social Media Obsession👁️ Parasocial Fixation🔥 Toxic Envy
A Touch of Jen Summary
A Touch of Jen 85%
A couple's obsession with a former coworker's perfect life curdles into supernatural reckoning.
by Beth Morgan 2021
3.24
15k+ ratings
📱 Social Media Obsession👁️ Parasocial Fixation🔥 Toxic Envy
How to Keep People from Pushing Your Buttons
by Albert Ellis • 1994
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
3.58
563
🧠 Cognitive Behavioral Therapy🎯 Emotional Regulation🛡️ Trigger Management
How to Keep People from Pushing Your Buttons Summary
How to Keep People from Pushing Your Buttons 85%
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
by Albert Ellis 1994
3.58
563 ratings
🧠 Cognitive Behavioral Therapy🎯 Emotional Regulation🛡️ Trigger Management
Living Beyond Your Feelings
by Joyce Meyer • 2011
Moods shift without notice. A faith-based plan for standing firm when feelings push hard.
4.33
3k+
🕊️ Christian Living🧠 Emotional Regulation💭 Thought Management
Living Beyond Your Feelings Summary
Living Beyond Your Feelings 85%
Moods shift without notice. A faith-based plan for standing firm when feelings push hard.
by Joyce Meyer 2011
4.33
3k+ ratings
🕊️ Christian Living🧠 Emotional Regulation💭 Thought Management
Notes on Infinity
by Austin Taylor • 2025
Two Harvard chemists build a startup to cure aging. Their obsession will destroy them.
3.58
9k+
🖤 Dark Academia💕 Rivals To Lovers🎭 Unreliable Narrator
Notes on Infinity Summary
Notes on Infinity 85%
Two Harvard chemists build a startup to cure aging. Their obsession will destroy them.
by Austin Taylor 2025
3.58
9k+ ratings
🖤 Dark Academia💕 Rivals To Lovers🎭 Unreliable Narrator
Unfuck Your Anger
by Faith G. Harper • 2020
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
3.70
1k+
🔥 Anger Management🕊️ Forgiveness Work⚖️ Emotional Regulation
Unfuck Your Anger Summary
Unfuck Your Anger 85%
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
by Faith G. Harper 2020
3.70
1k+ ratings
🔥 Anger Management🕊️ Forgiveness Work⚖️ Emotional Regulation
Borderline Conditions and Pathological Narcissism
by Otto F. Kernberg • 1975
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
4.2
203
🧠 Personality Disorders👤 Object Relations🛡️ Defense Mechanisms
Borderline Conditions and Pathological Narcissism Summary
Borderline Conditions and Pathological Narcissism 85%
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
by Otto F. Kernberg 1975
4.2
203 ratings
🧠 Personality Disorders👤 Object Relations🛡️ Defense Mechanisms
After We Collided
by Anna Todd • 2013
Tessa's Seattle plan promises escape, but Hardin's obsessive love threatens to burn them both.
3.72
239k+
🖤 Toxic Relationship💔 Good Girl Bad Boy😤 Possessive Hero
After We Collided Summary
After We Collided 85%
Tessa's Seattle plan promises escape, but Hardin's obsessive love threatens to burn them both.
by Anna Todd 2013
3.72
239k+ ratings
🖤 Toxic Relationship💔 Good Girl Bad Boy😤 Possessive Hero
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