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🥘 Fresh Feeding

A guide to nourishing pets with whole, unprocessed foods, exploring the benefits and practicalities of moving beyond commercial kibble to real-ingredient diets.
Simple & Safe Baby-Led Weaning
by Malina Linkas Malkani • 2020
Self-feeding from six months: the food sizes, allergy rules, and safety cues every parent needs.
4.09
2k+
🥄 Starting Solids🍼 Baby Nutrition👶 Self-Feeding
Simple & Safe Baby-Led Weaning Summary
Simple & Safe Baby-Led Weaning 88%
Self-feeding from six months: the food sizes, allergy rules, and safety cues every parent needs.
by Malina Linkas Malkani 2020
4.09
2k+ ratings
🥄 Starting Solids🍼 Baby Nutrition👶 Self-Feeding
What to Feed Your Baby
by Tanya Remer Altmann • 2016
The precise foods and schedules that train a baby's palate, so vegetables are never a battle.
4.07
112
🍼 Baby Feeding🥑 Child Nutrition🧑‍🍳 Homemade Baby Food
What to Feed Your Baby Summary
What to Feed Your Baby 88%
The precise foods and schedules that train a baby's palate, so vegetables are never a battle.
by Tanya Remer Altmann 2016
4.07
112 ratings
🍼 Baby Feeding🥑 Child Nutrition🧑‍🍳 Homemade Baby Food
Eating for Beginners
by Melanie Rehak • 2010
A food writer butchered a lamb and worked a fishing boat. Her toddler still refused broccoli.
3.62
285
🌱 Farm To Table🔪 Restaurant Kitchens🌍 Sustainable Eating
Eating for Beginners Summary
Eating for Beginners 88%
A food writer butchered a lamb and worked a fishing boat. Her toddler still refused broccoli.
by Melanie Rehak 2010
3.62
285 ratings
🌱 Farm To Table🔪 Restaurant Kitchens🌍 Sustainable Eating
Helping Your Child with Extreme Picky Eating
by Katja Rowell • 2015
Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.
4.20
657
🍽️ Picky Eating🥦 Child Nutrition🤝 Responsive Feeding
Helping Your Child with Extreme Picky Eating Summary
Helping Your Child with Extreme Picky Eating 87%
Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.
by Katja Rowell 2015
4.20
657 ratings
🍽️ Picky Eating🥦 Child Nutrition🤝 Responsive Feeding
Food Chaining
by Cheri Fraker • 2007
Your child's picky eating has a fix, and it starts with the foods they already love.
3.97
262
🍽️ Picky Eating🥄 Feeding Therapy🧠 Sensory Processing
Food Chaining Summary
Food Chaining 87%
Your child's picky eating has a fix, and it starts with the foods they already love.
by Cheri Fraker 2007
3.97
262 ratings
🍽️ Picky Eating🥄 Feeding Therapy🧠 Sensory Processing
Eating on the Wild Side
by Jo Robinson • 2013
We spent millennia breeding nutrients out of our food. The rules for getting them back.
4.19
4k+
🔬 Nutrition Science🌿 Wild Foods📅 Seasonal Eating
Eating on the Wild Side Summary
Eating on the Wild Side 87%
We spent millennia breeding nutrients out of our food. The rules for getting them back.
by Jo Robinson 2013
4.19
4k+ ratings
🔬 Nutrition Science🌿 Wild Foods📅 Seasonal Eating
The Omnivore's Dilemma
by Richie Chevat • 2015
Most of what you eat begins as corn, and the price tag hides the real cost.
4.03
4k+
🍽️ Food Systems🐄 Factory Farming🇺🇸 American Diet
The Omnivore's Dilemma Summary
The Omnivore's Dilemma 87%
Most of what you eat begins as corn, and the price tag hides the real cost.
by Richie Chevat 2015
4.03
4k+ ratings
🍽️ Food Systems🐄 Factory Farming🇺🇸 American Diet
Secrets of Feeding a Healthy Family
by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D • 2005
Food rules backfire. The family feeding method built on pleasure, trust, and zero battles.
4.21
450
🧘 Intuitive Eating🧒 Child Nutrition🍽️ Family Meals
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family 87%
Food rules backfire. The family feeding method built on pleasure, trust, and zero battles.
by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005
4.21
450 ratings
🧘 Intuitive Eating🧒 Child Nutrition🍽️ Family Meals
Fit for Life
by Harvey Diamond • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
🥗 Raw Food Diets🌱 Plant-Based Nutrition🍽️ Food Combining
Fit for Life Summary
Fit for Life 87%
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
by Harvey Diamond 2003
3.87
168 ratings
🥗 Raw Food Diets🌱 Plant-Based Nutrition🍽️ Food Combining
I Quit Sugar for Life
by Sarah Wilson • 2014
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
3.87
588
🍬 Sugar-Free Diet🥗 Whole Foods Diet🦠 Gut Health
I Quit Sugar for Life Summary
I Quit Sugar for Life 87%
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
by Sarah Wilson 2014
3.87
588 ratings
🍬 Sugar-Free Diet🥗 Whole Foods Diet🦠 Gut Health
Diet for a New America
by John Robbins • 1987
One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.
4.19
4k+
🥬 Plant-Based Nutrition🍽️ Food Ethics🐄 Animal Welfare
Diet for a New America Summary
Diet for a New America 87%
One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.
by John Robbins 1987
4.19
4k+ ratings
🥬 Plant-Based Nutrition🍽️ Food Ethics🐄 Animal Welfare
French Kids Eat Everything ( And Yours Can, Too )
by Karen Le Billon • 2012
Picky eaters become adventurous in France. The rules any family can steal, no passport required.
3.94
10k+
🥦 Picky Eating🍎 Child Nutrition🍽️ Family Meals
French Kids Eat Everything ( And Yours Can, Too ) Summary
French Kids Eat Everything ( And Yours Can, Too ) 87%
Picky eaters become adventurous in France. The rules any family can steal, no passport required.
by Karen Le Billon 2012
3.94
10k+ ratings
🥦 Picky Eating🍎 Child Nutrition🍽️ Family Meals
Food Matters
by Mark Bittman • 2008
Put plants at the center, meat on the side, and guilt off the table entirely.
3.97
11k+
🏛️ Food Politics🥬 Plant-Based Eating🔬 Nutrition Science
Food Matters Summary
Food Matters 87%
Put plants at the center, meat on the side, and guilt off the table entirely.
by Mark Bittman 2008
3.97
11k+ ratings
🏛️ Food Politics🥬 Plant-Based Eating🔬 Nutrition Science
The Feast Nearby
by Robin Mather • 2011
Job gone, marriage over: one woman, $40 a week, a year of eating what grew nearby.
3.79
2k+
🥬 Seasonal Eating🧑‍🌾 Local Food Systems🍳 Culinary Memoir
The Feast Nearby Summary
The Feast Nearby 86%
Job gone, marriage over: one woman, $40 a week, a year of eating what grew nearby.
by Robin Mather 2011
3.79
2k+ ratings
🥬 Seasonal Eating🧑‍🌾 Local Food Systems🍳 Culinary Memoir
Eat Nordic
by Trine Hahnemann • 2016
Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.
3.19
16
🧊 Nordic Cuisine🍂 Seasonal Eating🍞 Home Baking
Eat Nordic Summary
Eat Nordic 86%
Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.
by Trine Hahnemann 2016
3.19
16 ratings
🧊 Nordic Cuisine🍂 Seasonal Eating🍞 Home Baking
The Art of Simple Food
by Alice Waters • 2007
The best cooking skill: buying perfect ingredients, then getting out of their way.
3.94
27k+
🥬 Farm-To-Table🗓️ Seasonal Cooking🏡 Home Cooking
The Art of Simple Food Summary
The Art of Simple Food 86%
The best cooking skill: buying perfect ingredients, then getting out of their way.
by Alice Waters 2007
3.94
27k+ ratings
🥬 Farm-To-Table🗓️ Seasonal Cooking🏡 Home Cooking
Eat Like a Human
by Bill Schindler • 2021
The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.
3.86
352
🦴 Ancestral Nutrition🫙 Fermentation🥩 Nose-To-Tail Eating
Eat Like a Human Summary
Eat Like a Human 86%
The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.
by Bill Schindler 2021
3.86
352 ratings
🦴 Ancestral Nutrition🫙 Fermentation🥩 Nose-To-Tail Eating
Real Food
by Nina Planck • 2006
The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.
4.04
5k+
🦴 Ancestral Nutrition🧈 Fat Exoneration🐄 Traditional Dairy
Real Food Summary
Real Food 86%
The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.
by Nina Planck 2006
4.04
5k+ ratings
🦴 Ancestral Nutrition🧈 Fat Exoneration🐄 Traditional Dairy
Project Animal Farm
by Sonia Faruqi • 2015
One dairy farm visit sent a banker undercover worldwide to expose factory farming's hidden reality.
4.21
405
🏭 Factory Farming🐾 Animal Welfare🍽️ Ethical Eating
Project Animal Farm Summary
Project Animal Farm 86%
One dairy farm visit sent a banker undercover worldwide to expose factory farming's hidden reality.
by Sonia Faruqi 2015
4.21
405 ratings
🏭 Factory Farming🐾 Animal Welfare🍽️ Ethical Eating
The Omnivore's Dilemma
by Michael Pollan • 2006
Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.
4.19
211k+
🏭 Food Systems🌽 Industrial Agriculture🌾 Sustainable Farming
The Omnivore's Dilemma Summary
The Omnivore's Dilemma 86%
Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.
by Michael Pollan 2006
4.19
211k+ ratings
🏭 Food Systems🌽 Industrial Agriculture🌾 Sustainable Farming
The Food Revolution
by John Robbins • 2001
Heart disease, factory farming, climate change: one fork answers all three.
4.28
4k+
🥦 Plant-Based Nutrition🗳️ Food Politics🌱 Ethical Eating
The Food Revolution Summary
The Food Revolution 86%
Heart disease, factory farming, climate change: one fork answers all three.
by John Robbins 2001
4.28
4k+ ratings
🥦 Plant-Based Nutrition🗳️ Food Politics🌱 Ethical Eating
The Happy Vegan
by Russell Simmons • 2015
One diet, three victories: going plant-based for your health, the animals, and the planet.
4.10
1k+
🥬 Plant-Based Eating🌱 Vegan Lifestyle🥗 Whole Food Plant-Based
The Happy Vegan Summary
The Happy Vegan 86%
One diet, three victories: going plant-based for your health, the animals, and the planet.
by Russell Simmons 2015
4.10
1k+ ratings
🥬 Plant-Based Eating🌱 Vegan Lifestyle🥗 Whole Food Plant-Based
Lose Weight Now
by Allen Carr • 1997
Lose weight without dieting or willpower: your body knows how, and industry made you forget.
3.17
2k+
🧠 Intuitive Eating🌿 Natural Eating✨ Anti-Diet
Lose Weight Now Summary
Lose Weight Now 86%
Lose weight without dieting or willpower: your body knows how, and industry made you forget.
by Allen Carr 1997
3.17
2k+ ratings
🧠 Intuitive Eating🌿 Natural Eating✨ Anti-Diet
Meat Planet
by Benjamin Aldes Wurgaft • 2019
Cultured meat promised to end slaughter and save the planet. The real problem was the dream.
3.34
73
🏭 Food Systems🐄 Animal Ethics🔮 Future Of Food
Meat Planet Summary
Meat Planet 86%
Cultured meat promised to end slaughter and save the planet. The real problem was the dream.
by Benjamin Aldes Wurgaft 2019
3.34
73 ratings
🏭 Food Systems🐄 Animal Ethics🔮 Future Of Food
In Defense of Food
by Michael Pollan • 2008
Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.
4.07
120k+
🔬 Nutrition Science🏛️ Food Politics🌍 Traditional Diets
In Defense of Food Summary
In Defense of Food 86%
Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.
by Michael Pollan 2008
4.07
120k+ ratings
🔬 Nutrition Science🏛️ Food Politics🌍 Traditional Diets
Food Rules
by Michael Pollan • 2008
Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.
3.99
49k+
🥦 Whole Foods🧘 Mindful Eating🍳 Home Cooking
Food Rules Summary
Food Rules 86%
Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.
by Michael Pollan 2008
3.99
49k+ ratings
🥦 Whole Foods🧘 Mindful Eating🍳 Home Cooking
Becoming Vegan
by Brenda Davis • 2000
Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.
4.08
3k+
🥗 Plant-Based Nutrition🐮 Ethical Eating🔄 Vegan Transition
Becoming Vegan Summary
Becoming Vegan 86%
Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.
by Brenda Davis 2000
4.08
3k+ ratings
🥗 Plant-Based Nutrition🐮 Ethical Eating🔄 Vegan Transition
Clean Meat
by Paul Shapiro • 2018
Meat can now be grown from cells, no animal required. The final hurdle is cost.
4.04
923
🧪 Food Technology🧫 Lab-Grown Meat🔮 Future Of Food
Clean Meat Summary
Clean Meat 86%
Meat can now be grown from cells, no animal required. The final hurdle is cost.
by Paul Shapiro 2018
4.04
923 ratings
🧪 Food Technology🧫 Lab-Grown Meat🔮 Future Of Food
Animal, Vegetable, Miracle
by Barbara Kingsolver • 2007
One family, one year, one rule: nothing to eat from beyond a hundred miles.
4.05
113k+
🥕 Locavore Movement🍂 Seasonal Cooking📖 Food Memoirs
Animal, Vegetable, Miracle Summary
Animal, Vegetable, Miracle 86%
One family, one year, one rule: nothing to eat from beyond a hundred miles.
by Barbara Kingsolver 2007
4.05
113k+ ratings
🥕 Locavore Movement🍂 Seasonal Cooking📖 Food Memoirs
100 Million Years of Food
by Stephen Le • 2016
Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.
3.62
616
🧬 Nutritional Anthropology🔬 Evolutionary Biology🏃 Ancestral Health
100 Million Years of Food Summary
100 Million Years of Food 86%
Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.
by Stephen Le 2016
3.62
616 ratings
🧬 Nutritional Anthropology🔬 Evolutionary Biology🏃 Ancestral Health
We Are the Weather
by Jonathan Safran Foer • 2019
Sixty percent of mammals are livestock. Two plant-based meals a day saves 1.3 metric tons of carbon.
3.69
17k+
🚜 Food Systems📢 Climate Advocacy⚖️ Environmental Ethics
We Are the Weather Summary
We Are the Weather 86%
Sixty percent of mammals are livestock. Two plant-based meals a day saves 1.3 metric tons of carbon.
by Jonathan Safran Foer 2019
3.69
17k+ ratings
🚜 Food Systems📢 Climate Advocacy⚖️ Environmental Ethics
Don't Lose Your Mind Lose Your Weight
by Rujuta Diwekar • 2009
Dieting makes you fat. The fix: six meals a day, starting within 15 minutes of waking.
4.17
6k+
🚫 Anti-Diet Culture🧘 Mindful Eating⏰ Meal Timing
Don't Lose Your Mind Lose Your Weight Summary
Don't Lose Your Mind Lose Your Weight 86%
Dieting makes you fat. The fix: six meals a day, starting within 15 minutes of waking.
by Rujuta Diwekar 2009
4.17
6k+ ratings
🚫 Anti-Diet Culture🧘 Mindful Eating⏰ Meal Timing
Fermentation for Beginners
by Drakes Press • 2013
Better digestion starts on your countertop. The complete fermentation guide, from kraut to kombucha.
3.88
341
🫙 Fermented Foods🧂 Food Preservation🦠 Probiotic Cooking
Fermentation for Beginners Summary
Fermentation for Beginners 86%
Better digestion starts on your countertop. The complete fermentation guide, from kraut to kombucha.
by Drakes Press 2013
3.88
341 ratings
🫙 Fermented Foods🧂 Food Preservation🦠 Probiotic Cooking
The Third Plate
by Dan Barber • 2014
Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.
4.28
7k+
🚜 Food Systems🌱 Regenerative Agriculture🦠 Soil Biology
The Third Plate Summary
The Third Plate 86%
Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.
by Dan Barber 2014
4.28
7k+ ratings
🚜 Food Systems🌱 Regenerative Agriculture🦠 Soil Biology
Skinny Bitch
by Kim Barnouin • 2005
Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.
3.34
33k+
🥬 Plant-Based Diets🏛️ Food Politics🥗 Vegan Nutrition
Skinny Bitch Summary
Skinny Bitch 86%
Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.
by Kim Barnouin 2005
3.34
33k+ ratings
🥬 Plant-Based Diets🏛️ Food Politics🥗 Vegan Nutrition
12 Steps to Raw Foods
by Victoria Boutenko • 2000
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
3.88
720
🥗 Raw Foodism🌱 Plant-Based Diets🍽️ Food Addiction Recovery
12 Steps to Raw Foods Summary
12 Steps to Raw Foods 86%
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
by Victoria Boutenko 2000
3.88
720 ratings
🥗 Raw Foodism🌱 Plant-Based Diets🍽️ Food Addiction Recovery
The Egg Cookbook
by Healdsburg Press • 2014
The egg cookbook that starts in the coop: choosing the best eggs, then every technique they deserve.
3.93
107
🥚 Egg Cookery🌿 Farm-To-Table Cooking🐔 Backyard Chickens
The Egg Cookbook Summary
The Egg Cookbook 86%
The egg cookbook that starts in the coop: choosing the best eggs, then every technique they deserve.
by Healdsburg Press 2014
3.93
107 ratings
🥚 Egg Cookery🌿 Farm-To-Table Cooking🐔 Backyard Chickens
The Great Plant-Based Con
by Jayne Buxton • 2022
The data against meat is mostly weak associations. The fortune behind the plant-based push is not.
3.52
343
🥩 Nutrition Myths🗳️ Food Politics🌿 Regenerative Agriculture
The Great Plant-Based Con Summary
The Great Plant-Based Con 86%
The data against meat is mostly weak associations. The fortune behind the plant-based push is not.
by Jayne Buxton 2022
3.52
343 ratings
🥩 Nutrition Myths🗳️ Food Politics🌿 Regenerative Agriculture
The Baby Book
by William Sears • 1993
The pediatrician's guide to the first two years: responsive care that builds trust without spoiling.
4.17
8k+
🍼 Infant Care👶 New Parents💝 Responsive Parenting
The Baby Book Summary
The Baby Book 86%
The pediatrician's guide to the first two years: responsive care that builds trust without spoiling.
by William Sears 1993
4.17
8k+ ratings
🍼 Infant Care👶 New Parents💝 Responsive Parenting
The Art of Fermentation
by Sandor Ellix Katz • 2012
Vegetable fermentation has zero documented illnesses. The science of why, and how to start yourself.
4.43
5k+
🫙 Fermentation🧂 Food Preservation🦠 Gut Health
The Art of Fermentation Summary
The Art of Fermentation 86%
Vegetable fermentation has zero documented illnesses. The science of why, and how to start yourself.
by Sandor Ellix Katz 2012
4.43
5k+ ratings
🫙 Fermentation🧂 Food Preservation🦠 Gut Health
Becoming Raw
by Brenda Davis • 2010
Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.
4.12
210
🥗 Raw Food Diets🌱 Whole Food Plant Based🥬 Plant-Based Nutrition
Becoming Raw Summary
Becoming Raw 86%
Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.
by Brenda Davis 2010
4.12
210 ratings
🥗 Raw Food Diets🌱 Whole Food Plant Based🥬 Plant-Based Nutrition
Main Street Vegan
by Victoria Moran • 2012
No-judgment veganism: handling dinner parties, protein myths, and a leather-shoe habit for good.
4.09
2k+
🥦 Plant-Based Diet🐛 Gradual Transition🧑‍🍳 New Vegans
Main Street Vegan Summary
Main Street Vegan 86%
No-judgment veganism: handling dinner parties, protein myths, and a leather-shoe habit for good.
by Victoria Moran 2012
4.09
2k+ ratings
🥦 Plant-Based Diet🐛 Gradual Transition🧑‍🍳 New Vegans
Nutrition Diva's Secrets for a Healthy Diet
by Monica Reinagel • 2011
Nutrition rules that actually matter: what belongs on your plate, and what doesn't.
4.09
137
🥬 Whole Foods Eating⚖️ Portion Control🍬 Sugar Reduction
Nutrition Diva's Secrets for a Healthy Diet Summary
Nutrition Diva's Secrets for a Healthy Diet 86%
Nutrition rules that actually matter: what belongs on your plate, and what doesn't.
by Monica Reinagel 2011
4.09
137 ratings
🥬 Whole Foods Eating⚖️ Portion Control🍬 Sugar Reduction
Food and Healing
by Annemarie Colbin • 1986
Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.
4.11
381
🍎 Holistic Nutrition🥣 Food As Medicine🏺 Traditional Diets
Food and Healing Summary
Food and Healing 86%
Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.
by Annemarie Colbin 1986
4.11
381 ratings
🍎 Holistic Nutrition🥣 Food As Medicine🏺 Traditional Diets
Nutrition and Physical Degeneration
by Weston A. Price • 1939
Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.
4.39
2k+
🥩 Traditional Diets🧬 Evolutionary Nutrition🥚 Nutrient Density
Nutrition and Physical Degeneration Summary
Nutrition and Physical Degeneration 86%
Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.
by Weston A. Price 1939
4.39
2k+ ratings
🥩 Traditional Diets🧬 Evolutionary Nutrition🥚 Nutrient Density
Folks, This Ain't Normal
by Joel Salatin • 2011
Food that travels 1,500 miles, animals that never graze, costs hidden: a farmer's case for normal.
4.21
5k+
🌱 Sustainable Agriculture🏘️ Local Food Systems🌍 Soil Regeneration
Folks, This Ain't Normal Summary
Folks, This Ain't Normal 86%
Food that travels 1,500 miles, animals that never graze, costs hidden: a farmer's case for normal.
by Joel Salatin 2011
4.21
5k+ ratings
🌱 Sustainable Agriculture🏘️ Local Food Systems🌍 Soil Regeneration
Fit For Life
by Harvey Diamond • 1985
The fruit-only morning: why food combining and body cycles make weight loss automatic.
3.80
3k+
🍽️ Food Combining🧹 Dietary Detox🕐 Circadian Eating
Fit For Life Summary
Fit For Life 86%
The fruit-only morning: why food combining and body cycles make weight loss automatic.
by Harvey Diamond 1985
3.80
3k+ ratings
🍽️ Food Combining🧹 Dietary Detox🕐 Circadian Eating
The Way We Eat
by Peter Singer • 2006
What three American meals reveal about the hidden moral cost of your dinner.
4.09
4k+
🥕 Food Ethics🐷 Animal Welfare🏭 Factory Farming
The Way We Eat Summary
The Way We Eat 86%
What three American meals reveal about the hidden moral cost of your dinner.
by Peter Singer 2006
4.09
4k+ ratings
🥕 Food Ethics🐷 Animal Welfare🏭 Factory Farming
Hatching & Brooding Your Own Chicks
by Gail Damerow • 2013
Incubation specs, brooder setups, and hatch-failure fixes for five poultry species in one manual.
4.34
142
🐔 Poultry Keeping🐄 Animal Husbandry🏡 Homesteading Skills
Hatching & Brooding Your Own Chicks Summary
Hatching & Brooding Your Own Chicks 85%
Incubation specs, brooder setups, and hatch-failure fixes for five poultry species in one manual.
by Gail Damerow 2013
4.34
142 ratings
🐔 Poultry Keeping🐄 Animal Husbandry🏡 Homesteading Skills
How to Lose Weight Well
by Xand van Tulleken • 2016
You cannot outrun a bad diet. The fix: vegetables, home cooking, a pantry without junk food.
3.94
236
🏋️ Weight Management🥗 Healthy Cooking🔄 Habit Change
How to Lose Weight Well Summary
How to Lose Weight Well 85%
You cannot outrun a bad diet. The fix: vegetables, home cooking, a pantry without junk food.
by Xand van Tulleken 2016
3.94
236 ratings
🏋️ Weight Management🥗 Healthy Cooking🔄 Habit Change
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38% OFF
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only $4.16 per month
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