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SoBrief
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Soulbriety
by Elisa Hallerman • 2022
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
4.01
242
Soulbriety Summary
Soulbriety 92%
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
by Elisa Hallerman 2022
4.01
242 ratings
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
The Creation of Health Summary
The Creation of Health 92%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
Love, Medicine & Miracles
by Bernie S. Siegel • 1986
A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.
4.26
4k+
Love, Medicine & Miracles Summary
Love, Medicine & Miracles 92%
A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.
by Bernie S. Siegel 1986
4.26
4k+ ratings
Radical Remission
by Kelly A. Turner • 2014
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
4.42
3k+
Radical Remission Summary
Radical Remission 92%
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
by Kelly A. Turner 2014
4.42
3k+ ratings
One Small Step
by Yvonne M. Dolan • 1998
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
4.06
32
One Small Step Summary
One Small Step 91%
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
by Yvonne M. Dolan 1998
4.06
32 ratings
An Autobiography of Trauma
by Peter A. Levine • 2024
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
3.80
362
An Autobiography of Trauma Summary
An Autobiography of Trauma 91%
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
by Peter A. Levine 2024
3.80
362 ratings
Journey through Trauma
by Gretchen Schmelzer • 2018
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
4.50
452
Journey through Trauma Summary
Journey through Trauma 91%
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
by Gretchen Schmelzer 2018
4.50
452 ratings
Keep Pain in the Past
by Christopher Cortman • 2018
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
3.72
148
Keep Pain in the Past Summary
Keep Pain in the Past 91%
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
by Christopher Cortman 2018
3.72
148 ratings
Lighter
by Yung Pueblo • 2022
You have carried the past long enough. The inner work that finally makes you lighter.
4.05
9k+
Lighter Summary
Lighter 91%
You have carried the past long enough. The inner work that finally makes you lighter.
by Yung Pueblo 2022
4.05
9k+ ratings
Change the Story of Your Health
by Carl Greer • 2017
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
3.81
113
Change the Story of Your Health Summary
Change the Story of Your Health 91%
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
by Carl Greer 2017
3.81
113 ratings
Sacred Medicine
by Lissa Rankin • 2022
Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.
3.84
264
Sacred Medicine Summary
Sacred Medicine 91%
Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.
by Lissa Rankin 2022
3.84
264 ratings
Heal Your Body
by Louise L. Hay • 1976
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
4.33
20k+
Heal Your Body Summary
Heal Your Body 91%
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
by Louise L. Hay 1976
4.33
20k+ ratings
The Anatomy of a Calling
by Lissa Rankin • 2015
A physician's body broke under her perfect career. The prescription: honor the calling you fled.
3.90
484
The Anatomy of a Calling Summary
The Anatomy of a Calling 91%
A physician's body broke under her perfect career. The prescription: honor the calling you fled.
by Lissa Rankin 2015
3.90
484 ratings
The Life That's Waiting
by Brianna Wiest • 2025
Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.
4.02
2k+
The Life That's Waiting Summary
The Life That's Waiting 91%
Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.
by Brianna Wiest 2025
4.02
2k+ ratings
Healing Is the New High
by Vex King • 2021
Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.
3.98
5k+
Healing Is the New High Summary
Healing Is the New High 91%
Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.
by Vex King 2021
3.98
5k+ ratings
Homecoming
by John Bradshaw • 1984
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
4.02
3k+
Homecoming Summary
Homecoming 91%
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
by John Bradshaw 1984
4.02
3k+ ratings
The Secret of Instant Healing
by Frank J. Kinslow • 2008
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
4.03
268
The Secret of Instant Healing Summary
The Secret of Instant Healing 91%
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
by Frank J. Kinslow 2008
4.03
268 ratings
Into the Magic Shop
by James R. Doty • 2016
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
4.23
28k+
Into the Magic Shop Summary
Into the Magic Shop 91%
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
by James R. Doty 2016
4.23
28k+ ratings
The Book of Healing
by Najwa Zebian • 2021
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
4.35
815
The Book of Healing Summary
The Book of Healing 91%
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
by Najwa Zebian 2021
4.35
815 ratings
After the Rain
by Alexandra Elle • 2020
A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.
4.17
4k+
After the Rain Summary
After the Rain 91%
A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.
by Alexandra Elle 2020
4.17
4k+ ratings
La guérison des 5 blessures
by Lise Bourbeau • 2015
Five wounds. Five masks. The mirror practice that reveals and heals them both.
3.91
3k+
La guérison des 5 blessures Summary
La guérison des 5 blessures 91%
Five wounds. Five masks. The mirror practice that reveals and heals them both.
by Lise Bourbeau 2015
3.91
3k+ ratings
The Gift
by Edith Eger • 2020
A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.
4.43
21k+
The Gift Summary
The Gift 91%
A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.
by Edith Eger 2020
4.43
21k+ ratings
Triggers
by David Richo • 2019
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
3.86
905
Triggers Summary
Triggers 91%
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
by David Richo 2019
3.86
905 ratings
Getting Past Your Past
by Francine Shapiro • 2012
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
4.07
4k+
Getting Past Your Past Summary
Getting Past Your Past 91%
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
by Francine Shapiro 2012
4.07
4k+ ratings
The Healing Code
by Alexander Loyd • 2005
The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.
3.74
2k+
The Healing Code Summary
The Healing Code 91%
The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.
by Alexander Loyd 2005
3.74
2k+ ratings
Your Body's Telling You
by Lise Bourbeau • 1997
Your body's aches are coded messages. Decode them, and the healing begins with self-love.
4.18
615
Your Body's Telling You Summary
Your Body's Telling You 91%
Your body's aches are coded messages. Decode them, and the healing begins with self-love.
by Lise Bourbeau 1997
4.18
615 ratings
Defy Gravity
by Caroline Myss • 2009
Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.
4.22
903
Defy Gravity Summary
Defy Gravity 91%
Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.
by Caroline Myss 2009
4.22
903 ratings
Prepare for Surgery, Heal Faster
by Peggy Huddleston • 2012
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
4.06
206
Prepare for Surgery, Heal Faster Summary
Prepare for Surgery, Heal Faster 91%
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
by Peggy Huddleston 2012
4.06
206 ratings
Core Transformation
by Connirae Andreas • 1993
Before you fix that bad habit, ask what it wants. The answer changes everything.
4.11
262
Core Transformation Summary
Core Transformation 91%
Before you fix that bad habit, ask what it wants. The answer changes everything.
by Connirae Andreas 1993
4.11
262 ratings
Healing Visualizations
by Gerald Epstein • 1989
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
4.24
91
Healing Visualizations Summary
Healing Visualizations 91%
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
by Gerald Epstein 1989
4.24
91 ratings
You can heal anyone
by Frederick Dodson • 2022
Why a single spoken command can dissolve chronic pain, and why that power is already yours.
4.49
45
You can heal anyone Summary
You can heal anyone 91%
Why a single spoken command can dissolve chronic pain, and why that power is already yours.
by Frederick Dodson 2022
4.49
45 ratings
Choices
by Melody Beattie • 2002
The tool you forgot you had: your next choice, and why it defines everything.
4.13
319
Choices Summary
Choices 91%
The tool you forgot you had: your next choice, and why it defines everything.
by Melody Beattie 2002
4.13
319 ratings
Between Two Kingdoms
by Suleika Jaouad • 2021
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
4.42
130k+
Between Two Kingdoms Summary
Between Two Kingdoms 91%
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
by Suleika Jaouad 2021
4.42
130k+ ratings
Forgiveness
by Marina Cantacuzino • 2022
Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.
4.19
78
Forgiveness Summary
Forgiveness 91%
Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.
by Marina Cantacuzino 2022
4.19
78 ratings
The Tapping Solution for Pain Relief
by Nick Ortner • 2015
Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.
4.14
250
The Tapping Solution for Pain Relief Summary
The Tapping Solution for Pain Relief 91%
Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.
by Nick Ortner 2015
4.14
250 ratings
The 12 Stages of Healing
by Donald M. Epstein • 1994
Healing and curing are opposites. A 12-stage map where suffering is the doorway, not the enemy.
4.06
273
The 12 Stages of Healing Summary
The 12 Stages of Healing 91%
Healing and curing are opposites. A 12-stage map where suffering is the doorway, not the enemy.
by Donald M. Epstein 1994
4.06
273 ratings
Flying on the Inside
by Rachel Gotto • 2021
Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.
3.88
3k+
Flying on the Inside Summary
Flying on the Inside 91%
Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.
by Rachel Gotto 2021
3.88
3k+ ratings
Workbook for The Body Keeps The Score
by Dorian Marshman • 2021
Journaling, movement, brain training: body-based practices that calm trauma when talk alone fails.
3.42
19
Workbook for The Body Keeps The Score Summary
Workbook for The Body Keeps The Score 91%
Journaling, movement, brain training: body-based practices that calm trauma when talk alone fails.
by Dorian Marshman 2021
3.42
19 ratings
Affirmations for the Inner Child
by Rokelle Lerner • 1990
Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.
4.41
219
Affirmations for the Inner Child Summary
Affirmations for the Inner Child 91%
Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.
by Rokelle Lerner 1990
4.41
219 ratings
How to Be the Love You Seek
by Nicole LePera • 2023
The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.
3.89
7k+
How to Be the Love You Seek Summary
How to Be the Love You Seek 91%
The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.
by Nicole LePera 2023
3.89
7k+ ratings
Surviving Survival
by Laurence Gonzales • 2012
Trauma rewires the brain. So can knitting, humor, and helping someone else.
4.22
714
Surviving Survival Summary
Surviving Survival 91%
Trauma rewires the brain. So can knitting, humor, and helping someone else.
by Laurence Gonzales 2012
4.22
714 ratings
The Wisdom of Your Body
by Hillary L. McBride • 2021
The body you were taught to distrust holds the healing your mind alone cannot deliver.
4.31
5k+
The Wisdom of Your Body Summary
The Wisdom of Your Body 91%
The body you were taught to distrust holds the healing your mind alone cannot deliver.
by Hillary L. McBride 2021
4.31
5k+ ratings
The Mastery of Love
by Miguel Ruiz • 1999
Your partner isn't the problem; the emotional wounds you project onto them are.
4.27
61k+
The Mastery of Love Summary
The Mastery of Love 91%
Your partner isn't the problem; the emotional wounds you project onto them are.
by Miguel Ruiz 1999
4.27
61k+ ratings
The Book of Forgiving
by Desmond Tutu • 2013
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
4.26
6k+
The Book of Forgiving Summary
The Book of Forgiving 90%
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
by Desmond Tutu 2013
4.26
6k+ ratings
Learning to Trust Yourself
by Tama Kieves • 2025
Stop letting the critic choose. A practice for following the energy of your own desires.
3.86
50
Learning to Trust Yourself Summary
Learning to Trust Yourself 90%
Stop letting the critic choose. A practice for following the energy of your own desires.
by Tama Kieves 2025
3.86
50 ratings
Dying to Be Me
by Anita Moorjani • 2012
Dying of cancer, she left her body and saw what lies beyond. Then her cancer disappeared.
4.16
17k+
Dying to Be Me Summary
Dying to Be Me 90%
Dying of cancer, she left her body and saw what lies beyond. Then her cancer disappeared.
by Anita Moorjani 2012
4.16
17k+ ratings
Healing and Recovery
by David R. Hawkins • 2009
Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.
4.50
865
Healing and Recovery Summary
Healing and Recovery 90%
Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.
by David R. Hawkins 2009
4.50
865 ratings
The Gift of Forgiveness
by Katherine Schwarzenegger Pratt • 2020
The worst harms can be forgiven. The reason has nothing to do with who hurt you.
3.70
4k+
The Gift of Forgiveness Summary
The Gift of Forgiveness 90%
The worst harms can be forgiven. The reason has nothing to do with who hurt you.
by Katherine Schwarzenegger Pratt 2020
3.70
4k+ ratings
Waking Up in Paris
by Sonia Choquette • 2018
Divorced and alone in Paris, she confronts the one person she never learned to love: herself.
3.86
782
Waking Up in Paris Summary
Waking Up in Paris 90%
Divorced and alone in Paris, she confronts the one person she never learned to love: herself.
by Sonia Choquette 2018
3.86
782 ratings
Homecoming
by Thema Bryant • 2022
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
4.32
1k+
Homecoming Summary
Homecoming 90%
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
by Thema Bryant 2022
4.32
1k+ ratings
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