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SoBrief
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The Tao of Inner Peace
by Diane Dreher • 1990
Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.
4.11
1k+
The Tao of Inner Peace Summary
The Tao of Inner Peace 91%
Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.
by Diane Dreher 1990
4.11
1k+ ratings
Shaolin Spirit
by Shi Heng Yi • 2026
Breath, stillness, and the Shaolin virtues: a master's path to an unshakeable mind.
3.81
805
Shaolin Spirit Summary
Shaolin Spirit 91%
Breath, stillness, and the Shaolin virtues: a master's path to an unshakeable mind.
by Shi Heng Yi 2026
3.81
805 ratings
Notes for the Journey Within
by Ravi Shankar • 2023
Life swings; stillness is a skill. A master teacher's path to the calm that survives any extreme.
4.66
187
Notes for the Journey Within Summary
Notes for the Journey Within 91%
Life swings; stillness is a skill. A master teacher's path to the calm that survives any extreme.
by Ravi Shankar 2023
4.66
187 ratings
Love for Imperfect Things / The Things You Can See Only When You Slow Down
by Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
3k+
Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary
Love for Imperfect Things / The Things You Can See Only When You Slow Down 90%
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
by Haemin Sunim
4.36
3k+ ratings
How to Let Things Go
by Shunmyō Masuno • 2021
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
3.49
2k+
How to Let Things Go Summary
How to Let Things Go 90%
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
by Shunmyō Masuno 2021
3.49
2k+ ratings
When Nothing Works Try Doing Nothing
by Frank J. Kinslow • 2014
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
4.17
35
When Nothing Works Try Doing Nothing Summary
When Nothing Works Try Doing Nothing 90%
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
by Frank J. Kinslow 2014
4.17
35 ratings
365 Tao
by Ming-Dao Deng • 1992
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
4.11
4k+
365 Tao Summary
365 Tao 90%
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
by Ming-Dao Deng 1992
4.11
4k+ ratings
Pause, Rest, Be
by Octavia F Raheem • 2022
Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.
4.37
458
Pause, Rest, Be Summary
Pause, Rest, Be 90%
Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.
by Octavia F Raheem 2022
4.37
458 ratings
Silence
by Thich Nhat Hanh • 2015
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
4.28
9k+
Silence Summary
Silence 90%
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
by Thich Nhat Hanh 2015
4.28
9k+ ratings
The Shift
by Wayne W. Dyer • 2010
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
4.18
2k+
The Shift Summary
The Shift 90%
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
by Wayne W. Dyer 2010
4.18
2k+ ratings
Aikido in Everyday Life
by Terry Dobson • 1993
Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.
3.86
176
Aikido in Everyday Life Summary
Aikido in Everyday Life 90%
Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.
by Terry Dobson 1993
3.86
176 ratings
Let That Sh*t Go
by Nina Purewal • 2019
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
3.75
3k+
Let That Sh*t Go Summary
Let That Sh*t Go 90%
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
by Nina Purewal 2019
3.75
3k+ ratings
The Strong Mind
by Ryuho Okawa • 2018
Crises hit roughly every ten years. The character training that turns them into strength.
3.38
45
The Strong Mind Summary
The Strong Mind 90%
Crises hit roughly every ten years. The character training that turns them into strength.
by Ryuho Okawa 2018
3.38
45 ratings
The Ultimate Happiness Prescription
by Deepak Chopra • 2009
Happiness isn't a reward. It's a practice. Seven keys to reroute the chase inward.
3.95
3k+
The Ultimate Happiness Prescription Summary
The Ultimate Happiness Prescription 90%
Happiness isn't a reward. It's a practice. Seven keys to reroute the chase inward.
by Deepak Chopra 2009
3.95
3k+ ratings
Peace Is Every Step
by Thich Nhat Hanh • 1992
Peace is never far away. It waits in your next breath, your next step, your next dish.
4.30
47k+
Peace Is Every Step Summary
Peace Is Every Step 90%
Peace is never far away. It waits in your next breath, your next step, your next dish.
by Thich Nhat Hanh 1992
4.30
47k+ ratings
Slowing Down to the Speed of Life
by Richard Carlson • 1997
Your mind has a peaceful default setting. Here's how to return to it.
3.99
802
Slowing Down to the Speed of Life Summary
Slowing Down to the Speed of Life 90%
Your mind has a peaceful default setting. Here's how to return to it.
by Richard Carlson 1997
3.99
802 ratings
The Art of Joyful Living
by Rama • 1989
The self isn't a mask; it's a light you uncover through meditation and inner work.
4.31
272
The Art of Joyful Living Summary
The Art of Joyful Living 90%
The self isn't a mask; it's a light you uncover through meditation and inner work.
by Rama 1989
4.31
272 ratings
Time Surfing
by Paul Loomans • 2013
Why multitasking fails: Zen time management built on presence, not panic.
3.98
337
Time Surfing Summary
Time Surfing 90%
Why multitasking fails: Zen time management built on presence, not panic.
by Paul Loomans 2013
3.98
337 ratings
Yoga
by Erich Schiffmann • 1996
The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.
4.29
2k+
Yoga Summary
Yoga 90%
The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.
by Erich Schiffmann 1996
4.29
2k+ ratings
Lighter
by Yung Pueblo • 2022
You have carried the past long enough. The inner work that finally makes you lighter.
4.05
9k+
Lighter Summary
Lighter 90%
You have carried the past long enough. The inner work that finally makes you lighter.
by Yung Pueblo 2022
4.05
9k+ ratings
Focused and Fearless
by Shaila Catherine • 2008
The absorption states known as jhana are trainable, and they change what meditation can deliver.
4.14
278
Focused and Fearless Summary
Focused and Fearless 90%
The absorption states known as jhana are trainable, and they change what meditation can deliver.
by Shaila Catherine 2008
4.14
278 ratings
When Things Don't Go Your Way
by Haemin Sunim • 2018
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
4.12
3k+
When Things Don't Go Your Way Summary
When Things Don't Go Your Way 90%
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
by Haemin Sunim 2018
4.12
3k+ ratings
Oneness With All Life
by Eckhart Tolle • 2018
The ego dissolves under attention. Learn to be present and the false self cannot survive.
4.35
3k+
Oneness With All Life Summary
Oneness With All Life 90%
The ego dissolves under attention. Learn to be present and the false self cannot survive.
by Eckhart Tolle 2018
4.35
3k+ ratings
NAGOMI
by Ken Mogi • 2024
Japan's philosophy for whole living: acceptance plus creativity, mixed daily until life tastes right
3.55
185
NAGOMI Summary
NAGOMI 90%
Japan's philosophy for whole living: acceptance plus creativity, mixed daily until life tastes right
by Ken Mogi 2024
3.55
185 ratings
Living the Wisdom of the Tao
by Wayne W. Dyer • 2008
Ten Taoist principles and daily affirmations to dissolve struggle and let life flow effortlessly.
4.30
937
Living the Wisdom of the Tao Summary
Living the Wisdom of the Tao 90%
Ten Taoist principles and daily affirmations to dissolve struggle and let life flow effortlessly.
by Wayne W. Dyer 2008
4.30
937 ratings
Designing Destiny
by Kamlesh D Patel (Daaji) • 2019
Your thoughts draft your future every day. A heart-centered practice for editing the page.
4.52
495
Designing Destiny Summary
Designing Destiny 90%
Your thoughts draft your future every day. A heart-centered practice for editing the page.
by Kamlesh D Patel (Daaji) 2019
4.52
495 ratings
The Way of the Monk
by Gaur Gopal Das • 2020
A monk's four-part framework for staying balanced when work, relationships, or purpose go flat.
4.09
354
The Way of the Monk Summary
The Way of the Monk 90%
A monk's four-part framework for staying balanced when work, relationships, or purpose go flat.
by Gaur Gopal Das 2020
4.09
354 ratings
Life
by Julian Baggini • 2020
The peace you want isn't found by leaving. It's built by changing how you react.
3.79
129
Life Summary
Life 90%
The peace you want isn't found by leaving. It's built by changing how you react.
by Julian Baggini 2020
3.79
129 ratings
Your Sacred Self
by Wayne W. Dyer • 1996
Stop chasing. Twelve shifts from ego noise to the divine presence you already are.
4.17
2k+
Your Sacred Self Summary
Your Sacred Self 89%
Stop chasing. Twelve shifts from ego noise to the divine presence you already are.
by Wayne W. Dyer 1996
4.17
2k+ ratings
The Art of Peace
by Morihei Ueshiba • 1992
A martial art that ends conflict by blending, not striking: the founder's philosophy of peace.
4.20
5k+
The Art of Peace Summary
The Art of Peace 89%
A martial art that ends conflict by blending, not striking: the founder's philosophy of peace.
by Morihei Ueshiba 1992
4.20
5k+ ratings
Stillness Speaks
by Eckhart Tolle • 2003
The silence inside you isn't empty. It's the only part of you that was never broken.
4.28
22k+
Stillness Speaks Summary
Stillness Speaks 89%
The silence inside you isn't empty. It's the only part of you that was never broken.
by Eckhart Tolle 2003
4.28
22k+ ratings
Still the Mind
by Alan W. Watts • 2000
Meditation cannot be performed by the self that wants it; that self is what meditation quiets.
4.04
3k+
Still the Mind Summary
Still the Mind 89%
Meditation cannot be performed by the self that wants it; that self is what meditation quiets.
by Alan W. Watts 2000
4.04
3k+ ratings
The Way Forward
by Yung Pueblo • 2023
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
4.37
6k+
The Way Forward Summary
The Way Forward 89%
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
by Yung Pueblo 2023
4.37
6k+ ratings
The Tao Made Easy
by Alan Cohen • 2018
Stop wrestling with life. The Tao's ancient insight: ease, not effort, unlocks what you seek.
4.36
294
The Tao Made Easy Summary
The Tao Made Easy 89%
Stop wrestling with life. The Tao's ancient insight: ease, not effort, unlocks what you seek.
by Alan Cohen 2018
4.36
294 ratings
The Art of Happiness
by Dalai Lama XIV • 1998
Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.
4.17
126k+
The Art of Happiness Summary
The Art of Happiness 89%
Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.
by Dalai Lama XIV 1998
4.17
126k+ ratings
Striking Thoughts
by Bruce Lee • 2000
All fixed styles trap you: Bruce Lee's radical case for living with no single way.
4.25
3k+
Striking Thoughts Summary
Striking Thoughts 89%
All fixed styles trap you: Bruce Lee's radical case for living with no single way.
by Bruce Lee 2000
4.25
3k+ ratings
Choices
by Melody Beattie • 2002
The tool you forgot you had: your next choice, and why it defines everything.
4.13
319
Choices Summary
Choices 89%
The tool you forgot you had: your next choice, and why it defines everything.
by Melody Beattie 2002
4.13
319 ratings
The Way of Aikido
by George Leonard • 1999
Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.
4.12
330
The Way of Aikido Summary
The Way of Aikido 89%
Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.
by George Leonard 1999
4.12
330 ratings
Eliminating Stress, Finding Inner Peace
by Brian L. Weiss • 2003
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
3.97
481
Eliminating Stress, Finding Inner Peace Summary
Eliminating Stress, Finding Inner Peace 89%
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
by Brian L. Weiss 2003
3.97
481 ratings
The Dalai Lama's Book of Wisdom
by Dalai Lama XIV • 1995
Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.
4.23
3k+
The Dalai Lama's Book of Wisdom Summary
The Dalai Lama's Book of Wisdom 89%
Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.
by Dalai Lama XIV 1995
4.23
3k+ ratings
Creativity
by Osho • 1999
Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.
4.18
3k+
Creativity Summary
Creativity 89%
Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.
by Osho 1999
4.18
3k+ ratings
Living a Life of Awareness
by Miguel Ruiz Jr. • 2013
Loosen the grip of social conditioning, one daily Toltec meditation at a time.
4.48
502
Living a Life of Awareness Summary
Living a Life of Awareness 89%
Loosen the grip of social conditioning, one daily Toltec meditation at a time.
by Miguel Ruiz Jr. 2013
4.48
502 ratings
The Yamas & Niyamas
by Deborah Adele • 2009
Ten ancient principles for peace of mind that outwork any yoga pose.
4.51
8k+
The Yamas & Niyamas Summary
The Yamas & Niyamas 89%
Ten ancient principles for peace of mind that outwork any yoga pose.
by Deborah Adele 2009
4.51
8k+ ratings
The Tao of Abundance
by Laurence G. Boldt • 1999
Ancient Taoist wisdom for abundance that has nothing to do with your bank account.
4.12
159
The Tao of Abundance Summary
The Tao of Abundance 89%
Ancient Taoist wisdom for abundance that has nothing to do with your bank account.
by Laurence G. Boldt 1999
4.12
159 ratings
Freedom
by Osho • 2004
Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.
4.09
4k+
Freedom Summary
Freedom 89%
Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.
by Osho 2004
4.09
4k+ ratings
Zen and the Art of Dealing with Difficult People
by Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
Zen and the Art of Dealing with Difficult People Summary
Zen and the Art of Dealing with Difficult People 89%
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
by Mark Westmoquette 2021
3.66
159 ratings
Nothing special
by Charlotte Joko Beck • 1993
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
4.14
3k+
Nothing special Summary
Nothing special 89%
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
by Charlotte Joko Beck 1993
4.14
3k+ ratings
Love for Imperfect Things
by Haemin Sunim • 2016
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
4.20
16k+
Love for Imperfect Things Summary
Love for Imperfect Things 89%
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
by Haemin Sunim 2016
4.20
16k+ ratings
Dropping the Struggle
by Roger Housden • 2016
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
3.89
114
Dropping the Struggle Summary
Dropping the Struggle 89%
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
by Roger Housden 2016
3.89
114 ratings
Taoism for Beginners
by Elizabeth Reninger • 2020
Taoism without clichés: how effortless action works, and the virtues that reframe daily life.
3.94
238
Taoism for Beginners Summary
Taoism for Beginners 89%
Taoism without clichés: how effortless action works, and the virtues that reframe daily life.
by Elizabeth Reninger 2020
3.94
238 ratings
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