Ruhsal Hastalık

Ruh sağlığı yolculukları, psikolojik rahatsızlıklarla yaşamanın günlük gerçeklerini aydınlatan içten anılar, uzman görüşleri ve pratik rehberler aracılığıyla gözler önüne serilir. Bu etkileyici kitaplar, ruhsal hastalıkları bizzat yaşayan veya sevdiklerini bu mücadelelerinde destekleyen kişilere anlayış, başa çıkma stratejileri ve umut sunar.

Ruhsal Hastalık Kitap Özetleri

Hizmetçi

yazan Freida McFadden

A desperate ex-con maid moves into a mansion where the attic door locks from the outside.

4.27

3.000.000+

🏠 Domestic Thriller 🧠 Psychological Suspense 🔒 Coercive Control

Sürükleyici

Hizmetçi

A desperate ex-con maid moves into a mansion where the attic door locks from the outside.

yazan Freida McFadden 2022 329 sayfa

4.27

3.000.000+ puan

🏠 Domestic Thriller 🧠 Psychological Suspense 🔒 Coercive Control

Needing to Know for Sure

yazan Martin N. Seif • 2019

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

4.34

1.000+

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy

Sürükleyici

Needing to Know for Sure

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

yazan Martin N. Seif 2019 192 sayfa

4.34

1.000+ puan

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy

Burn Rate

yazan Andy Dunn • 2022

He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.

4.33

2.000+

🏢 Startup Memoirs 🧠 Bipolar Memoir 🏷️ Mental Health Stigma

Sürükleyici

Burn Rate

He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.

yazan Andy Dunn 2022 304 sayfa

4.33

2.000+ puan

🏢 Startup Memoirs 🧠 Bipolar Memoir 🏷️ Mental Health Stigma

Parçalanmış Kız

yazan Kathleen Glasgow • 2016

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

3.93

200.000+

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing

Parçalanmış Kız

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

yazan Kathleen Glasgow 2016 416 sayfa

3.93

200.000+ puan

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing

Ölmek İstiyorum Ama Tteokbokki Yemek İstiyorum

yazan Baek Se-hee • 2018

She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.

3.21

100.000+

🛋️ Therapy Memoirs 🌧️ Depression Recovery 🔍 Cognitive Distortions

Ölmek İstiyorum Ama Tteokbokki Yemek İstiyorum

She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.

yazan Baek Se-hee 2018 208 sayfa

3.21

100.000+ puan

🛋️ Therapy Memoirs 🌧️ Depression Recovery 🔍 Cognitive Distortions

Pragmatics of Human Communication

yazan Paul Watzlawick • 1967

Your silence speaks. Your questions command. Your fights turn on where you punctuate the story.

4.21

500+

🗣️ Communication Theory 🔗 Systems Theory 👨‍👩‍👧‍👦 Family Systems

Pragmatics of Human Communication

Your silence speaks. Your questions command. Your fights turn on where you punctuate the story.

yazan Paul Watzlawick 1967 304 sayfa

4.21

500+ puan

🗣️ Communication Theory 🔗 Systems Theory 👨‍👩‍👧‍👦 Family Systems

Looking for Alaska

yazan John Green • 2005

A boarding school boy obsessed with last words meets a brilliant girl already writing hers.

3.96

1.000.000+

🏫 Boarding School Fiction 💔 Tragic First Love 🌪️ Manic Pixie Dream Girl

Looking for Alaska

A boarding school boy obsessed with last words meets a brilliant girl already writing hers.

yazan John Green 2005 270 sayfa

3.96

1.000.000+ puan

🏫 Boarding School Fiction 💔 Tragic First Love 🌪️ Manic Pixie Dream Girl

Bazen Yalan Söylerim

yazan Alice Feeney • 2017

She lies in a coma, fully aware, as her husband and sister discuss what they did.

3.74

300.000+

🏠 Domestic Thriller 🌀 Unreliable Narrator 💔 Childhood Trauma

Bazen Yalan Söylerim

She lies in a coma, fully aware, as her husband and sister discuss what they did.

yazan Alice Feeney 2017 387 sayfa

3.74

300.000+ puan

🏠 Domestic Thriller 🌀 Unreliable Narrator 💔 Childhood Trauma

I Hate You--Don't Leave Me

yazan Jerold J. Kreisman • 1989

Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.

3.79

16.000+

🧠 Personality Disorders 🌪️ Borderline Personality 🎢 Emotional Dysregulation

I Hate You--Don't Leave Me

Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.

yazan Jerold J. Kreisman 1989 288 sayfa

3.79

16.000+ puan

🧠 Personality Disorders 🌪️ Borderline Personality 🎢 Emotional Dysregulation

Obsessed

yazan Allison Britz • 2017

A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.

3.91

6.000+

🧠 Living With Ocd 💯 Perfectionism 🛋️ Healing Journey

Sürükleyici

Obsessed

A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.

yazan Allison Britz 2017 368 sayfa

3.91

6.000+ puan

🧠 Living With Ocd 💯 Perfectionism 🛋️ Healing Journey

Hayatın Parlak Yerleri

yazan Jennifer Niven • 2015

A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.

4.11

600.000+

🖤 Tragic Teen Love 💔 Mental Health Romance 🧠 Bipolar Representation

Hayatın Parlak Yerleri

A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.

yazan Jennifer Niven 2015 388 sayfa

4.11

600.000+ puan

🖤 Tragic Teen Love 💔 Mental Health Romance 🧠 Bipolar Representation

The Blind Owl

yazan Sadegh Hedayat • 1937

Between opium dreams and waking torment, a painter obsesses over a vision that unmakes his reality.

3.95

35.000+

🔪 Psychological Horror 📜 Modernist Classic 🫣 Unreliable Narrator

The Blind Owl

Between opium dreams and waking torment, a painter obsesses over a vision that unmakes his reality.

yazan Sadegh Hedayat 1937 148 sayfa

3.95

35.000+ puan

🔪 Psychological Horror 📜 Modernist Classic 🫣 Unreliable Narrator

Guguk Kuşu

yazan Ken Kesey • 1962

A gambler fakes insanity and discovers the mental ward's head nurse is the true warden.

4.20

700.000+

🏥 Psychiatric Institution 🧠 Unreliable Narrator 🔥 Charismatic Rebel

Guguk Kuşu

A gambler fakes insanity and discovers the mental ward's head nurse is the true warden.

yazan Ken Kesey 1962 325 sayfa

4.20

700.000+ puan

🏥 Psychiatric Institution 🧠 Unreliable Narrator 🔥 Charismatic Rebel

Gelgitler Prensi

yazan Pat Conroy • 1986

His twin's silence drives a Southern coach to tell the family secrets that almost destroyed them.

4.26

200.000+

🏚️ Southern Gothic 👨‍👩‍👧‍👦 Family Saga 💔 Childhood Trauma

Gelgitler Prensi

His twin's silence drives a Southern coach to tell the family secrets that almost destroyed them.

yazan Pat Conroy 1986 679 sayfa

4.26

200.000+ puan

🏚️ Southern Gothic 👨‍👩‍👧‍👦 Family Saga 💔 Childhood Trauma

Borderline Conditions and Pathological Narcissism

yazan Otto F. Kernberg • 1975

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

4.2

203

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms

Borderline Conditions and Pathological Narcissism

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

yazan Otto F. Kernberg 1975 376 sayfa

4.2

203 puan

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms

Hello Beautiful

yazan Ann Napolitano • 2023

William marries into four sisters' lives. His hidden sorrow will fracture and remake their family.

4.13

500.000+

🏠 Family Saga 🌸 Four Sisters 🇮🇹 Italian American Family

Hello Beautiful

William marries into four sisters' lives. His hidden sorrow will fracture and remake their family.

yazan Ann Napolitano 2023 594 sayfa

4.13

500.000+ puan

🏠 Family Saga 🌸 Four Sisters 🇮🇹 Italian American Family

Narcissistic Mothers

yazan Caroline Foster • 2021

Narcissistic mothers install a critic in your head. Evict it and reclaim your life.

4.19

1.000+

🧪 Toxic Parenting 💔 Abuse Recovery 🚧 Setting Boundaries

Narcissistic Mothers

Narcissistic mothers install a critic in your head. Evict it and reclaim your life.

yazan Caroline Foster 2021 125 sayfa

4.19

1.000+ puan

🧪 Toxic Parenting 💔 Abuse Recovery 🚧 Setting Boundaries

The Mask of Sanity

yazan Hervey M. Cleckley • 1941

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

3.99

1.000+

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits

The Mask of Sanity

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

yazan Hervey M. Cleckley 1941 596 sayfa

3.99

1.000+ puan

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits

Fish

yazan Stephen C. Lundin • 1996

She broke rules to escape the void where empathy and guilt should have been.

3.92

29.000+

🩺 Clinical Memoir 🧠 Neurodivergent Memoir 🎭 Masking And Mimicry

Fish

She broke rules to escape the void where empathy and guilt should have been.

yazan Stephen C. Lundin 1996 112 sayfa

3.92

29.000+ puan

🩺 Clinical Memoir 🧠 Neurodivergent Memoir 🎭 Masking And Mimicry

The Glass Castle

yazan Jeannette Walls • 2005

She was three when her dress burst into flames. Her parents called it an adventure.

4.33

1.000.000+

🏚️ Family Dysfunction 🍺 Alcoholic Parent 🚪 Escaping Poverty

The Glass Castle

She was three when her dress burst into flames. Her parents called it an adventure.

yazan Jeannette Walls 2005 288 sayfa

4.33

1.000.000+ puan

🏚️ Family Dysfunction 🍺 Alcoholic Parent 🚪 Escaping Poverty

Penceredeki Kadın

yazan A.J. Finn • 2018

An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.

3.94

800.000+

🏠 Domestic Thriller 👁️ Voyeur Thriller 🧠 Psych Suspense

Penceredeki Kadın

An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.

yazan A.J. Finn 2018 455 sayfa

3.94

800.000+ puan

🏠 Domestic Thriller 👁️ Voyeur Thriller 🧠 Psych Suspense

Awakenings

yazan Oliver Sacks • 1973

Patients frozen for decades woke on a single drug. The real trial was staying awake.

4.09

14.000+

🔬 Clinical Neurology 🫀 Humanistic Medicine 🧠 Neuroplasticity

Awakenings

Patients frozen for decades woke on a single drug. The real trial was staying awake.

yazan Oliver Sacks 1973 567 sayfa

4.09

14.000+ puan

🔬 Clinical Neurology 🫀 Humanistic Medicine 🧠 Neuroplasticity

Budala

yazan Fyodor Dostoyevski • 1869

A guileless prince returns from a Swiss sanatorium into a Russia of love, obsession, and ruin.

4.21

200.000+

🧠 Philosophical Fiction 🕊️ Holy Fool 💔 Doomed Love

Budala

A guileless prince returns from a Swiss sanatorium into a Russia of love, obsession, and ruin.

yazan Fyodor Dostoyevski 1869 667 sayfa

4.21

200.000+ puan

🧠 Philosophical Fiction 🕊️ Holy Fool 💔 Doomed Love

The House of Hunger

yazan Dambudzo Marechera • 1978

He leaves the house that starved him, but the starvation has moved inside him forever.

3.95

1.000+

🌍 Post-Colonial Fiction 🧠 Psychological Breakdown 🪞 Internalized Oppression

The House of Hunger

He leaves the house that starved him, but the starvation has moved inside him forever.

yazan Dambudzo Marechera 1978 160 sayfa

3.95

1.000+ puan

🌍 Post-Colonial Fiction 🧠 Psychological Breakdown 🪞 Internalized Oppression

Kaplumbağalar Sonuna Kadar

yazan John Green • 2017

She spirals. A missing billionaire, his son, and a reward pull her into the world.

3.87

600.000+

🌀 Ocd Representation 💚 Mental Health Recovery 🕵️ Amateur Mystery

Kaplumbağalar Sonuna Kadar

She spirals. A missing billionaire, his son, and a reward pull her into the world.

yazan John Green 2017 290 sayfa

3.87

600.000+ puan

🌀 Ocd Representation 💚 Mental Health Recovery 🕵️ Amateur Mystery

Huzursuz Bir Zihin

yazan Kay Redfield Jamison • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

4.06

86.000+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert

Huzursuz Bir Zihin

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

yazan Kay Redfield Jamison 1995 219 sayfa

4.06

86.000+ puan

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert

Yorgunluk Toplumu

yazan Byung-Chul Han • 2010

We replaced discipline with achievement, and it didn't set us free. It made us sick.

3.85

30.000+

📖 Critical Theory 🏛️ Continental Philosophy 🏥 Social Pathology

Yorgunluk Toplumu

We replaced discipline with achievement, and it didn't set us free. It made us sick.

yazan Byung-Chul Han 2010 60 sayfa

3.85

30.000+ puan

📖 Critical Theory 🏛️ Continental Philosophy 🏥 Social Pathology

Yo te inventé

yazan Francesca Zappia

Her first friend was a hallucination. Now he's her chemistry partner, and she's falling.

4.02

30.000+

🧠 Mental Health Ya 💥 Enemies To Lovers 👁️ Unreliable Narrator

Sürükleyici

Yo te inventé

Her first friend was a hallucination. Now he's her chemistry partner, and she's falling.

yazan Francesca Zappia 2015 584 sayfa

4.02

30.000+ puan

🧠 Mental Health Ya 💥 Enemies To Lovers 👁️ Unreliable Narrator

The Center Cannot Hold

yazan Elyn R. Saks • 2007

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

4.33

23.000+

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition

The Center Cannot Hold

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

yazan Elyn R. Saks 2007 351 sayfa

4.33

23.000+ puan

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition

Building a Life Worth Living

yazan Marsha M. Linehan • 2020

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

4.10

6.000+

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology

Building a Life Worth Living

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

yazan Marsha M. Linehan 2020 384 sayfa

4.10

6.000+ puan

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology

Wide Sargasso Sea

yazan Jean Rhys • 1966

A Creole heiress marries an English stranger only to watch her name and her sanity dissolve.

3.59

100.000+

🏚️ Caribbean Gothic 📖 Literary Retelling 💍 Arranged Marriage

Wide Sargasso Sea

A Creole heiress marries an English stranger only to watch her name and her sanity dissolve.

yazan Jean Rhys 1966 176 sayfa

3.59

100.000+ puan

🏚️ Caribbean Gothic 📖 Literary Retelling 💍 Arranged Marriage

No Tomorrow

yazan Carian Cole • 2018

When a shy woman falls for a homeless street musician, his addiction keeps tearing them apart.

4.15

22.000+

💫 Second Chance Love 🎸 Wounded Musician Hero 💊 Addiction And Recovery

No Tomorrow

When a shy woman falls for a homeless street musician, his addiction keeps tearing them apart.

yazan Carian Cole 2018 627 sayfa

4.15

22.000+ puan

💫 Second Chance Love 🎸 Wounded Musician Hero 💊 Addiction And Recovery

Darkness Visible

yazan William Styron • 1990

Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.

3.99

31.000+

🩺 Clinical Depression ✍️ Literary Memoir 🏥 Psychiatric Memoir

Darkness Visible

Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.

yazan William Styron 1990 84 sayfa

3.99

31.000+ puan

🩺 Clinical Depression ✍️ Literary Memoir 🏥 Psychiatric Memoir

Saving Normal

yazan Allen Frances • 2013

The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.

3.85

1.000+

🏥 Psychiatric Overdiagnosis 💊 Pharmaceutical Industry 🩺 Medicalization Critique

Saving Normal

The psychiatrist who chaired the DSM-IV explains why normal human suffering now earns a diagnosis.

yazan Allen Frances 2013 336 sayfa

3.85

1.000+ puan

🏥 Psychiatric Overdiagnosis 💊 Pharmaceutical Industry 🩺 Medicalization Critique

Sybil

yazan Flora Rheta Schreiber • 1973

Sixteen selves, one body, and a childhood so brutal the mind split to survive it.

3.99

91.000+

🎭 Dissociative Identity 🧒 Childhood Trauma 🏥 Clinical Case Studies

Sybil

Sixteen selves, one body, and a childhood so brutal the mind split to survive it.

yazan Flora Rheta Schreiber 1973 481 sayfa

3.99

91.000+ puan

🎭 Dissociative Identity 🧒 Childhood Trauma 🏥 Clinical Case Studies

The Everything Health Guide to Adult ADD/ADHD

yazan Carole Jacobs • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy

The Everything Health Guide to Adult ADD/ADHD

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

yazan Carole Jacobs 2010 304 sayfa

3.55

56 puan

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy

Destiny of the Republic

yazan Candice Millard • 2011

Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.

4.24

86.000+

🗳️ Gilded Age Politics ⚕️ Medical History 🏛️ Presidential Biography

Destiny of the Republic

Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.

yazan Candice Millard 2011 339 sayfa

4.24

86.000+ puan

🗳️ Gilded Age Politics ⚕️ Medical History 🏛️ Presidential Biography

It's Kind of a Funny Story

yazan Ned Vizzini • 2006

Craig got into the best school in Manhattan. Then his mind tried to kill him.

4.07

200.000+

🏥 Teen Psychiatric Ward 🌧️ Teenage Depression 🤝 Found Family

It's Kind of a Funny Story

Craig got into the best school in Manhattan. Then his mind tried to kill him.

yazan Ned Vizzini 2006 444 sayfa

4.07

200.000+ puan

🏥 Teen Psychiatric Ward 🌧️ Teenage Depression 🤝 Found Family

Don't F*cking Panic

yazan Kelsey Darragh • 2020

Panic attacks don't fight fair. A toolkit that doesn't either: real techniques from the trenches.

3.97

1.000+

😰 Anxiety Management 😱 Panic Attacks 🌧️ Depression Recovery

Don't F*cking Panic

Panic attacks don't fight fair. A toolkit that doesn't either: real techniques from the trenches.

yazan Kelsey Darragh 2020 370 sayfa

3.97

1.000+ puan

😰 Anxiety Management 😱 Panic Attacks 🌧️ Depression Recovery

Stop Walking on Eggshells

yazan Paul T. Mason • 1998

BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.

4.02

13.000+

🫂 Bpd Loved Ones 🧠 Personality Disorders 🧱 Boundary Setting

Stop Walking on Eggshells

BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.

yazan Paul T. Mason 1998 260 sayfa

4.02

13.000+ puan

🫂 Bpd Loved Ones 🧠 Personality Disorders 🧱 Boundary Setting

Adult Daughters of Narcissistic Mothers

yazan Stephanie M. Kriesberg PsyD • 2022

Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.

3.96

2.000+

🪞 Narcissistic Parenting 👩‍👧 Mother-Daughter Relationships 🧒 Adult Children Of Narcissists

Adult Daughters of Narcissistic Mothers

Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.

yazan Stephanie M. Kriesberg PsyD 2022 186 sayfa

3.96

2.000+ puan

🪞 Narcissistic Parenting 👩‍👧 Mother-Daughter Relationships 🧒 Adult Children Of Narcissists

Buddha & the Borderline

yazan Kiera Van Gelder • 2010

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

4.11

4.000+

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills

Buddha & the Borderline

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

yazan Kiera Van Gelder 2010

4.11

4.000+ puan

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills

Phantom Limb

yazan Lucinda Berry • 2016

After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.

3.89

68.000+

🔪 Psychological Thriller 👯 Twin Bond 🌀 Unreliable Narrator

Phantom Limb

After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.

yazan Lucinda Berry 2016 260 sayfa

3.89

68.000+ puan

🔪 Psychological Thriller 👯 Twin Bond 🌀 Unreliable Narrator

Insomnia

yazan Sarah Pinborough • 2022

A lawyer nears forty sleepless, terrified she'll inherit the madness that destroyed her mother.

3.69

35.000+

🏠 Domestic Thriller 🧠 Psychological Suspense 🔄 Generational Trauma

Insomnia

A lawyer nears forty sleepless, terrified she'll inherit the madness that destroyed her mother.

yazan Sarah Pinborough 2022 336 sayfa

3.69

35.000+ puan

🏠 Domestic Thriller 🧠 Psychological Suspense 🔄 Generational Trauma

Coping with Trauma-Related Dissociation

yazan Onno van der Hart • 2011

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

4.32

500+

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques

Coping with Trauma-Related Dissociation

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

yazan Onno van der Hart 2011 496 sayfa

4.32

500+ puan

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques

Ten Days in a Mad-House

yazan Nellie Bly • 1887

A reporter faked madness and got committed. Ten days among 1,600 women, freezing and starved.

3.86

24.000+

🗞️ Muckraking Journalism 🏥 Psychiatric Abuse ⚖️ Wrongful Commitment

Ten Days in a Mad-House

A reporter faked madness and got committed. Ten days among 1,600 women, freezing and starved.

yazan Nellie Bly 1887 97 sayfa

3.86

24.000+ puan

🗞️ Muckraking Journalism 🏥 Psychiatric Abuse ⚖️ Wrongful Commitment

The Psychopath Whisperer

yazan Kent A. Kiehl • 2014

Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.

4.07

3.000+

🏛️ Forensic Psychology 🧠 Neurocriminology 🎭 Antisocial Personality

The Psychopath Whisperer

Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.

yazan Kent A. Kiehl 2014 304 sayfa

4.07

3.000+ puan

🏛️ Forensic Psychology 🧠 Neurocriminology 🎭 Antisocial Personality

Stop Walking on Eggshells

yazan Paul T. Mason • 1998

Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.

4.02

13.000+

🧠 Borderline Personality Disorder 🧩 Personality Disorders 🚧 Boundary Setting

Stop Walking on Eggshells

Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.

yazan Paul T. Mason 1998 258 sayfa

4.02

13.000+ puan

🧠 Borderline Personality Disorder 🧩 Personality Disorders 🚧 Boundary Setting

The Anxious Truth

yazan Drew Linsalata • 2020

Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.

4.50

306

🧠 Anxiety Disorders 🏠 Agoraphobia 🪜 Exposure Therapy

The Anxious Truth

Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.

yazan Drew Linsalata 2020 386 sayfa

4.50

306 puan

🧠 Anxiety Disorders 🏠 Agoraphobia 🪜 Exposure Therapy

Furiously Happy

yazan Jenny Lawson • 2015

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

3.89

100.000+

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance

Furiously Happy

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

yazan Jenny Lawson 2015 329 sayfa

3.89

100.000+ puan

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance

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