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Self Help Book Summaries

Mental Models Summary
Mental Models
30 Thinking Tools that Separate the Average From the Exceptional. Improved Decision-Making, Logical Analysis, and Problem-Solving. (Mental Models for Better Living)
by Peter Hollins 2019 257 pages
3.97
500+ ratings
Psychology
Business
Self Help
I Am That Summary
I Am That
Talks with Sri Nisargadatta Maharaj
by Nisargadatta Maharaj 1988 550 pages
4.42
6k+ ratings
Spirituality
Philosophy
Religion
Spirit Hacking Summary
Spirit Hacking
Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World
by Shaman Durek 2019 320 pages
3.91
500+ ratings
Spirituality
Self Help
Personal Development
The Four Obsessions of an Extraordinary Executive Summary
The Four Obsessions of an Extraordinary Executive
A Leadership Fable
by Patrick Lencioni 2000 184 pages
4.11
6k+ ratings
Business
Leadership
Management
The Truth About Employee Engagement Summary
The Truth About Employee Engagement
A Fable About Addressing the Three Root Causes of Job Misery
by Patrick M. Lencioni 2015 272 pages
4.13
6k+ ratings
Business
Leadership
Management
Five Temptations Of A Ceo, 10th Anniversary Edition Summary
Five Temptations Of A Ceo, 10th Anniversary Edition
by Patrick Lencioni 2008 160 pages
4.1
5k+ ratings
Business
Leadership
Management
Easy Way to Quit Sugar Illustrated Summary
Easy Way to Quit Sugar Illustrated
by Allen Carr 2017 144 pages
3.62
100+ ratings
Self Help
I Quit Sugar Summary
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
by Sarah Wilson 2014
3.58
2k+ ratings
Cookbooks
Health
Food
Real Estate Investing For Dummies Summary
Real Estate Investing For Dummies
by Eric Tyson 2019 464 pages
3.87
500+ ratings
Business
Finance
Money
Coping Skills Summary
Coping Skills
Tools & Techniques for Every Stressful Situation: Tools & Techniques for Every Stressful Situation (5-Minute Therapy)
by Dr Harper 2019 128 pages
3.76
500+ ratings
Self Help
Psychology
Mental Health
Breaking Negative Thinking Patterns Summary
Breaking Negative Thinking Patterns
A Schema Therapy Self-Help and Support Book
by Gitta Jacob 2014 182 pages
3.96
1k+ ratings
Psychology
Self Help
Mental Health
Creative Calling Summary
Creative Calling
Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life
by Chase Jarvis 2019 304 pages
4.17
1k+ ratings
Self Help
Business
Personal Development
What You Do Is Who You Are Summary
What You Do Is Who You Are
How to Create Your Business Culture
by Ben Horowitz 2019 288 pages
4.01
7k+ ratings
Business
Leadership
Management
Wabi Sabi Summary
Wabi Sabi
Japanese Wisdom for a Perfectly Imperfect Life
by Beth Kempton 2018 256 pages
3.91
5k+ ratings
Self Help
Philosophy
Japan
Kintsugi Summary
Kintsugi
The Japanese Art of Embracing the Imperfect and Loving Your Flaws
by Tomás Navarro 2019 280 pages
3.6
1k+ ratings
Self Help
Psychology
Japan
THE HERO WITHIN Summary
THE HERO WITHIN
by Carol S. Pearson 2015 368 pages
4.04
1k+ ratings
Psychology
Self Help
Mythology
The Procrastinator's Handbook Summary
The Procrastinator's Handbook
Mastering the Art of Doing It Now
by Rita Emmett 2000 240 pages
3.6
500+ ratings
Self Help
Productivity
Psychology
Brain Food Summary
Brain Food
How to Eat Smart and Sharpen Your Mind
by Lisa Mosconi 2019 368 pages
3.93
2k+ ratings
Health
Food
Science
The Joyful Vegan Summary
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
by Colleen Patrick-Goudreau 2019 304 pages
4.29
500+ ratings
Vegan
Health
Animals
Musashi's Dokkodo (The Way of Walking Alone) Summary
Musashi's Dokkodo (The Way of Walking Alone)
Half Crazy, Half Genius - Finding Modern Meaning in the Sword Saint's Last Words
by Miyamoto Musashi 2015 276 pages
3.84
100+ ratings
Philosophy
Self Help
Martial Arts
Accessing the Healing Power of the Vagus Nerve Summary
Accessing the Healing Power of the Vagus Nerve
Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
by Stanley Rosenberg 2017 264 pages
3.84
1k+ ratings
Health
Psychology
Self Help
The Little Book of Big Lies Summary
The Little Book of Big Lies
A Journey into Inner Fitness
by Tina Lifford 2019 224 pages
4.02
100+ ratings
Self Help
Personal Development
Memoir
The Thinker's Guide to the Art of Asking Essential Questions (Thinker's Guide Library) Summary
The Thinker's Guide to the Art of Asking Essential Questions (Thinker's Guide Library)
by Linda Elder 2010 48 pages
4.06
100+ ratings
Philosophy
Business
Self Help
Aesthetic Intelligence Summary
Aesthetic Intelligence
How to Boost It and Use It in Business and Beyond
by Pauline Brown 2019 288 pages
3.73
500+ ratings
Business
Design
Psychology
What to Say When You Talk to Your Self Summary
What to Say When You Talk to Your Self
by Ph.D. Shad Helmstetter 1987 255 pages
4.14
16k+ ratings
Self Help
Psychology
Personal Development
Unfuck Your Anger Summary
Unfuck Your Anger
Using Science to Understand Frustration, Rage, and Forgiveness: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)
by Dr Harper 2020 128 pages
3.71
1k+ ratings
Self Help
Psychology
Mental Health
The Narcissist in Your Life Summary
The Narcissist in Your Life
Recognizing the Patterns and Learning to Break Free
by Julie L. Hall 2019 320 pages
4.36
1k+ ratings
Psychology
Self Help
Mental Health
A Survival Guide to Parenting Teens Summary
A Survival Guide to Parenting Teens
Talking to Your Kids About Sexting, Drinking, Drugs, and Other Things That Freak You Out
by Joani Geltman 2014 304 pages
3.35
50+ ratings
Parenting
Self Help
How Not to Diet Summary
How Not to Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
by Michael Greger M.D. FACLM 2019 608 pages
4.44
7k+ ratings
Health
Nutrition
Food
The Practice of Adaptive Leadership Summary
The Practice of Adaptive Leadership
Tools and Tactics for Changing Your Organization and the World
by Ronald A. Heifetz 2009 352 pages
4.07
1k+ ratings
Leadership
Business
Management
Relationships (The School of Life Library) Summary
Relationships (The School of Life Library)
by The School of Life 2018 120 pages
4.22
2k+ ratings
Psychology
Self Help
Relationships
Master Your Time, Master Your Life Summary
Master Your Time, Master Your Life
The Breakthrough System to Get More Results, Faster, in Every Area of Your Life
by Brian Tracy 2016 240 pages
3.94
1k+ ratings
Self Help
Productivity
Business
Understanding Other People Summary
Understanding Other People
The Five Secrets to Human Behavior
by Beverly Flaxington 2009 104 pages
3.75
100+ ratings
Psychology
Self Help
Business
Wheat Belly Total Health Summary
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
by William Davis 2014 418 pages
4.04
500+ ratings
Health
Nutrition
Self Help
Beat the Bank Summary
Beat the Bank
The Canadian Guide to Simply Succes
by Larry Bates
4.44
1k+ ratings
Finance
Personal Finance
Business
Still the Mind Summary
Still the Mind
An Introduction to Meditation
by Alan Watts 2002 128 pages
4.07
2k+ ratings
Philosophy
Spirituality
Buddhism
What Is Zen? Summary
What Is Zen?
by Alan Watts 2000 96 pages
4.16
500+ ratings
Philosophy
Spirituality
Zen
Making Your Case Summary
Making Your Case
The Art of Persuading Judges
by Bryan A. Garner 2008 245 pages
4.08
1k+ ratings
Law
Writing
Reference
Leadership Strategy and Tactics Summary
Leadership Strategy and Tactics
Field Manual
by Jocko Willink 2020 312 pages
4.42
7k+ ratings
Leadership
Business
Self Help
The Warrior Heart Practice Summary
The Warrior Heart Practice
A Simple Process to Transform Confusion into Clarity and Pain into Peace (A Warrior Goddess Book)
by HeatherAsh Amara 2020 256 pages
4.06
100+ ratings
Self Help
Spirituality
Psychology
A Rulebook for Arguments Summary
A Rulebook for Arguments
by Anthony Weston 2018 120 pages
3.82
2k+ ratings
Philosophy
Logic
Writing
How to Fix Your Sh*t Summary
How to Fix Your Sh*t
A Straightforward Guide to a Better Life
by Sháá Wasmund 2019 160 pages
3.23
100+ ratings
Self Help
Personal Development
The Unfair Advantage Summary
The Unfair Advantage
How Startup Success Starts With You
by Hasan Kubba 2020 256 pages
4.02
3k+ ratings
Business
Self Help
Productivity
The Wisdom of the Enneagram Summary
The Wisdom of the Enneagram
The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types
by Don Richard Riso 1999 400 pages
4.21
7k+ ratings
Psychology
Self Help
Spirituality
The Science of Positivity Summary
The Science of Positivity
Stop Negative Thought Patterns by Changing Your Brain Chemistry
by Loretta Graziano Breuning 2016 224 pages
3.59
100+ ratings
Psychology
Self Help
Health
Radical Compassion Summary
Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
by Tara Brach 2019 288 pages
4.23
5k+ ratings
Self Help
Psychology
Spirituality
The Courage to be Happy Summary
The Courage to be Happy
by Ichiro Kishimi 2019 272 pages
4.04
7k+ ratings
Psychology
Self Help
Philosophy
My Grandmother's Hands Summary
My Grandmother's Hands
Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
by LICSW Resmaa Menakem MSW 2017 311 pages
4.41
9k+ ratings
Psychology
Race
Social Justice
The Last Law of Attraction Book You'll Ever Need To Read Summary
The Last Law of Attraction Book You'll Ever Need To Read
The Missing Key To Finally Tapping Into The Universe And Manifesting Your Desires
by Andrew Kap 2019 208 pages
4.33
1k+ ratings
Self Help
Spirituality
Philosophy
The Book of Ichigo Ichie Summary
The Book of Ichigo Ichie
The Art of Making the Most of Every Moment, the Japanese Way
by Héctor García 2019 208 pages
3.94
6k+ ratings
Self Help
Philosophy
Japan
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