Uzturs
Mūsu attiecības ar ēdienu veido katru mūsu labsajūtas aspektu – no ikdienas izvēlēm pārtikas veikalā līdz kultūras gudrībai, kas nodota no paaudzes paaudzē. Šīs grāmatas piedāvā zinātniski pamatotus ieteikumus un praktisku gudrību apzinātai ēšanai, ilgtspējīgai svara kontrolei un ilgstošu veselīgu paradumu veidošanai, kas baro gan ķermeni, gan garu.
Uzturs Grāmatu kopsavilkumi
Nutrient Power
Heal Your Biochemistry and Heal Your Brain
Veselība
Uzturs
Zinātne
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
Veselība
Ēdiens
Uzturs
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Veselība
Pašpalīdzība
Uzturs
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
Veselība
Uzturs
Pašpalīdzība
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Veselība
Uzturs
Diētas
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Veselība
Pavārgrāmatas
Pašpalīdzība
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
Veselība
Uzturs
Garīgums
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Veselība
Pašpalīdzība
Ēdiens
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Veselība
Uzturs
Ēdiens
The Omnivore's Dilemma
The Secrets Behind What You Eat
Ēdiens
Veselība
Zinātne
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Veselība
Uzturs
Ēdiens
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
Ēdiens
Veselība
Zinātne
The Dorito Effect
The Surprising New Truth About Food and Flavor
Ēdiens
Veselība
Zinātne
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
Veselība
Ēdiens
Vegānu
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
Veselība
Ēdiens
Uzturs
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
Veselība
Zinātne
Ēdiens
The Collagen Diet
A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
Veselība
Uzturs
Pavārgrāmatas
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
Veselība
Pavārgrāmatas
Uzturs
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
Veselība
Ēdiens
Uzturs
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
Veselība
Pašpalīdzība
Diētas
Forks Over Knives
The Plant-Based Way to Health
Veselība
Pavārgrāmatas
Ēdiens
Your Body in Balance
The New Science of Food, Hormones, and Health
Veselība
Uzturs
Vegānu
Spontaneous Healing
Veselība
Pašpalīdzība
Medicīna
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
Veselība
Uzturs
Diētas
Rethinking Diabetes
What Science Reveals About Diet, Insulin, and Successful Treatments
Veselība
Zinātne
Medicīna
The New Optimum Nutrition Bible
Uzturs
Veselība
Ēdiens
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Veselība
Uzturs
Ēdiens
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Veselība
Uzturs
Diētas
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Veselība
Ēdiens
Uzturs
The Second Brain
A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
Veselība
Zinātne
Uzturs
Power Up Your Brain
The Neuroscience of Enlightenment
Veselība
Neirozinātne
Psiholoģija
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Veselība
Pavārgrāmatas
Ēdiens
Fatal Conveniences
The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health
Veselība
Zinātne
Pašpalīdzība
Eating on the Wild Side
The Missing Link to Optimum Health
Ēdiens
Veselība
Uzturs
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Veselība
Ēdiens
Uzturs
The Longevity Plan
Seven Life-Transforming Lessons from Ancient China
Veselība
Pašpalīdzība
Uzturs
Drop Acid
The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Veselība
Uzturs
Zinātne
The Cortisol Connection
Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It
Veselība
Psiholoģija
Pašpalīdzība
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Veselība
Pašpalīdzība
Ēdiens
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Pavārgrāmatas
Veselība
Ēdiens
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Veselība
Uzturs
Ēdiens
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
Veselība
Uzturs
Diētas
Everything Fat Loss
The Definitive No Bullsh*t Guide
Veselība
Pašpalīdzība
Zinātne
Hacking Health
The Only Book You’ll Ever Need to Live Your Healthiest Life
Veselība
Personīgā attīstība
Fitness
Intuitive Eating
A Revolutionary Program That Works
Veselība
Pašpalīdzība
Ēdiens
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Veselība
Uzturs
Ēdiens
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Veselība
Uzturs
Ēdiens
Savor
Mindful Eating, Mindful Life
Veselība
Ēdiens
Budisms
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Veselība
Ēdiens
Uzturs
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
Veselība
Pašpalīdzība
Uzturs
