Mat
Vårt forhold til mat former alt fra vår personlige helse til global bærekraft, og dagens ledende matskribenter utforsker vitenskapen, politikken og kulturen bak det vi spiser. Disse tankevekkende bøkene undersøker bevisst spising, ernæringsvitenskap og matsystemer, samtidig som de tilbyr praktisk veiledning for å ta informerte valg om kosthold og velvære.
Mat Boksammendrag
Oppslukende
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Helse
Vitenskap
Ernæring
Oppslukende
Kitchen Confidential
Adventures in the Culinary Underbelly
Memoarer
Mat
Biografi
Oppslukende
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
Helse
Ernæring
Vitenskap
Oppslukende
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Helse
Selvhjelp
Ernæring
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
Helse
Selvhjelp
Ernæring
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Helse
Selvhjelp
Vitenskap
Unreasonable Hospitality
The Remarkable Power of Giving People More Than They Expect
Business
Ledelse
Selvhjelp
The Omnivore's Dilemma
A Natural History of Four Meals
Mat
Vitenskap
Helse
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Helse
Ernæring
Vegansk
Kunsten å lage enkel mat
notater, leksjoner og oppskrifter fra en deilig revolusjon
Kokebøker
Mat
Matlaging
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Helse
Ernæring
Mat
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
Helse
Vitenskap
Selvhjelp
Superlife
The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
Helse
Selvhjelp
Mat
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Helse
Ernæring
Mat
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Helse
Ernæring
Psykisk helse
Setting the Table
The Transforming Power of Hospitality in Business
Business
Mat
Ledelse
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
Helse
Vitenskap
Ernæring
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Helse
Matlaging
Mat
Dark Calories
How Vegetable Oils Destroy Our Health and How We Can Get It Back
Helse
Ernæring
Mat
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Helse
Ernæring
Vitenskap
The Paris Novel
Historisk fiksjon
Mat
Frankrike
Only in Naples
Lessons in Food and Famiglia from My Italian Mother-in-Law
Italia
Memoarer
Reise
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
Selvhjelp
Helse
Ernæring
Appetite for America
Fred Harvey and the Business of Civilizing the Wild West--One Meal at a Time
Historie
Biografi
Amerikansk historie
Ultra-processed People
Helse
Vitenskap
Mat
The Obesity Code
Unlocking the Secrets of Weight Loss
Helse
Vitenskap
Selvhjelp
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
Helse
Vitenskap
Ernæring
Mrs. Quinn's Rise to Fame
Bokklubb
Samtidslitteratur
Mat
The Glucose Goddess Method
The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Helse
Selvhjelp
Kokebøker
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Helse
Ernæring
Mat
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Helse
Biografi
Sport
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Helse
Ernæring
Mat
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
Kokebøker
Matlaging
Mat
Fit for Life
Not Fat for Life
Helse
Mat
Ernæring
In Defense of Food
An Eater's Manifesto
Mat
Helse
Vitenskap
Animal Liberation
The Definitive Classic of the Animal Movement
Filosofi
Dyr
Vegansk
Young Forever
The Secrets to Living Your Longest, Healthiest Life
Helse
Selvhjelp
Ernæring
Be Ready When the Luck Happens
Memoarer
Bokklubb
Biografi
The Mistress of Spices
Magisk realisme
Fantasy
India
A History of the World in 6 Glasses
Historie
Mat
Bokklubb
The China Study
Helse
Ernæring
Mat
A Silent Fire
The Story of Inflammation, Diet, and Disease
Helse
Vitenskap
Medisin
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Helse
Trening
Selvhjelp
The Flavor Bible
The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
Kokebøker
Matlaging
Mat
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Helse
Ernæring
Vitenskap
Salt Sugar Fat
How the Food Giants Hooked Us
Mat
Helse
Vitenskap
Work Clean
The life-changing power of mise-en-place to organize your life, work, and mind
Produktivitet
Selvhjelp
Business
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Helse
Vitenskap
Ernæring
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
Helse
Ernæring
Mat
Deep Nutrition
Why Your Genes Need Traditional Food
Helse
Ernæring
Mat
