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☸️ Buddhist Recovery

Books that apply Buddhist principles—mindfulness, impermanence, compassion—to addiction and healing. They offer a contemplative alternative to traditional recovery frameworks, meeting suffering with presence rather than resistance.
Against the Stream
by Noah Levine • 2007
Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.
4.04
2k+
🧘 Buddhist Practice🩹 Addiction Recovery✊ Engaged Buddhism
Against the Stream Summary
Against the Stream 94%
Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.
by Noah Levine 2007
4.04
2k+ ratings
🧘 Buddhist Practice🩹 Addiction Recovery✊ Engaged Buddhism
The Zen of Recovery
by Mel Ash • 1993
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
4.06
302
🧘 Zen Buddhism🫂 Addiction Recovery🪜 Twelve-Step Programs
The Zen of Recovery Summary
The Zen of Recovery 94%
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
by Mel Ash 1993
4.06
302 ratings
🧘 Zen Buddhism🫂 Addiction Recovery🪜 Twelve-Step Programs
One Breath at a Time
by Kevin Griffin • 2004
Buddhist wisdom meets the 12 steps: how surrender and mindfulness create recovery that awakens.
4.28
1k+
🕊️ Twelve Step Recovery🧘 Mindfulness In Recovery🌊 Surrender In Recovery
One Breath at a Time Summary
One Breath at a Time 93%
Buddhist wisdom meets the 12 steps: how surrender and mindfulness create recovery that awakens.
by Kevin Griffin 2004
4.28
1k+ ratings
🕊️ Twelve Step Recovery🧘 Mindfulness In Recovery🌊 Surrender In Recovery
Feeding Your Demons
by Tsultrim Allione • 2008
Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.
4.10
1k+
🏔️ Tibetan Buddhism🧘 Buddhist Psychology🌑 Shadow Work
Feeding Your Demons Summary
Feeding Your Demons 93%
Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.
by Tsultrim Allione 2008
4.10
1k+ ratings
🏔️ Tibetan Buddhism🧘 Buddhist Psychology🌑 Shadow Work
Mindfulness as Medicine
by Sister Dang Nghiem • 2015
A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.
4.35
158
🧘 Mindfulness Meditation☸️ Buddhist Practice🩹 Trauma Healing
Mindfulness as Medicine Summary
Mindfulness as Medicine 93%
A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.
by Sister Dang Nghiem 2015
4.35
158 ratings
🧘 Mindfulness Meditation☸️ Buddhist Practice🩹 Trauma Healing
The Monks and Me
by Mary Paterson • 2012
Forty days at Plum Village: breathing, walking, and the slow work of getting out of your own way.
3.75
492
🪷 Zen Buddhism✍️ Spiritual Memoir🧘 Mindfulness Practice
The Monks and Me Summary
The Monks and Me 92%
Forty days at Plum Village: breathing, walking, and the slow work of getting out of your own way.
by Mary Paterson 2012
3.75
492 ratings
🪷 Zen Buddhism✍️ Spiritual Memoir🧘 Mindfulness Practice
Pain Free
by Pete Egoscue • 2000
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
4.17
2k+
☸️ Buddhist Philosophy🧠 Mindfulness Meditation💗 Loving-Kindness
Pain Free Summary
Pain Free 92%
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
by Pete Egoscue 2000
4.17
2k+ ratings
☸️ Buddhist Philosophy🧠 Mindfulness Meditation💗 Loving-Kindness
The Heart of the Buddha's Teaching
by Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
22k+
🧘 Zen Buddhism🌿 Mindfulness Practice💔 Suffering Transformation
The Heart of the Buddha's Teaching Summary
The Heart of the Buddha's Teaching 92%
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
by Thich Nhat Hanh 1998
4.33
22k+ ratings
🧘 Zen Buddhism🌿 Mindfulness Practice💔 Suffering Transformation
The Wisdom of a Broken Heart
by Susan Piver • 2009
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
4.14
1k+
🌑 Heartbreak Recovery🧠 Buddhist Psychology🧘 Meditation Practice
The Wisdom of a Broken Heart Summary
The Wisdom of a Broken Heart 92%
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
by Susan Piver 2009
4.14
1k+ ratings
🌑 Heartbreak Recovery🧠 Buddhist Psychology🧘 Meditation Practice
Love for Imperfect Things / The Things You Can See Only When You Slow Down
by Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
3k+
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary
Love for Imperfect Things / The Things You Can See Only When You Slow Down 92%
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
by Haemin Sunim
4.36
3k+ ratings
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
The Energy of Prayer
by Thich Nhat Hanh • 2006
Three energies turn prayer from a request into a healing practice. A Zen master explains.
4.04
2k+
🧘 Buddhist Practice🙏 Contemplative Prayer🕊️ Interfaith Spirituality
The Energy of Prayer Summary
The Energy of Prayer 92%
Three energies turn prayer from a request into a healing practice. A Zen master explains.
by Thich Nhat Hanh 2006
4.04
2k+ ratings
🧘 Buddhist Practice🙏 Contemplative Prayer🕊️ Interfaith Spirituality
Buddhism for Beginners
by Thubten Chodron • 2001
Ending suffering is a skill. Here is the training manual: no dogma, just method.
3.80
4k+
📖 Buddhist Fundamentals🧠 Buddhist Philosophy🧘 Meditation Practice
Buddhism for Beginners Summary
Buddhism for Beginners 92%
Ending suffering is a skill. Here is the training manual: no dogma, just method.
by Thubten Chodron 2001
3.80
4k+ ratings
📖 Buddhist Fundamentals🧠 Buddhist Philosophy🧘 Meditation Practice
What the Buddha Taught
by Walpola Rahula • 1959
No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.
4.18
13k+
🧘 Theravada Buddhism📜 Pali Canon🚪 Introductory Buddhism
What the Buddha Taught Summary
What the Buddha Taught 92%
No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.
by Walpola Rahula 1959
4.18
13k+ ratings
🧘 Theravada Buddhism📜 Pali Canon🚪 Introductory Buddhism
Buddhism Is Not What You Think
by Steve Hagen • 2003
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
4.09
1k+
🧘 Buddhist Philosophy🎋 Zen Practice🧠 Mindfulness
Buddhism Is Not What You Think Summary
Buddhism Is Not What You Think 92%
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
by Steve Hagen 2003
4.09
1k+ ratings
🧘 Buddhist Philosophy🎋 Zen Practice🧠 Mindfulness
Love Hurts
by Lodro Rinzler • 2016
Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.
4.17
908
🩹 Heartbreak Recovery🧘 Buddhist Psychology🕯️ Meditation Practice
Love Hurts Summary
Love Hurts 92%
Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.
by Lodro Rinzler 2016
4.17
908 ratings
🩹 Heartbreak Recovery🧘 Buddhist Psychology🕯️ Meditation Practice
The Art of Power
by Thich Nhat Hanh • 2007
Why external power fails: a Zen path to a strength that can't be taken.
4.25
3k+
🧘 Buddhist Practice📿 Spiritual Self-Help🫁 Mindfulness Practice
The Art of Power Summary
The Art of Power 92%
Why external power fails: a Zen path to a strength that can't be taken.
by Thich Nhat Hanh 2007
4.25
3k+ ratings
🧘 Buddhist Practice📿 Spiritual Self-Help🫁 Mindfulness Practice
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness
Being Peace Summary
Being Peace 92%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness
When Things Don't Go Your Way
by Haemin Sunim • 2018
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
4.12
3k+
🧘 Zen Buddhism🧠 Buddhist Psychology🤲 Acceptance Practice
When Things Don't Go Your Way Summary
When Things Don't Go Your Way 92%
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
by Haemin Sunim 2018
4.12
3k+ ratings
🧘 Zen Buddhism🧠 Buddhist Psychology🤲 Acceptance Practice
When Things Fall Apart
by Pema Chödrön • 1996
Difficult emotions are not obstacles; they are the path.
4.27
65k+
🏔️ Tibetan Buddhism🧘 Buddhist Practice🌱 Spiritual Self-Help
When Things Fall Apart Summary
When Things Fall Apart 92%
Difficult emotions are not obstacles; they are the path.
by Pema Chödrön 1996
4.27
65k+ ratings
🏔️ Tibetan Buddhism🧘 Buddhist Practice🌱 Spiritual Self-Help
Dancing With Life
by Phillip Moffitt • 2008
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
4.27
784
🪷 Buddhist Practice🧘 Insight Meditation🍃 Non-Attachment
Dancing With Life Summary
Dancing With Life 92%
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
by Phillip Moffitt 2008
4.27
784 ratings
🪷 Buddhist Practice🧘 Insight Meditation🍃 Non-Attachment
Happiness Is an Inside Job
by Sylvia Boorstein • 2007
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
3.90
968
☸️ Buddhist Teachings🧘 Mindfulness Practice🧠 Buddhist Psychology
Happiness Is an Inside Job Summary
Happiness Is an Inside Job 92%
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
by Sylvia Boorstein 2007
3.90
968 ratings
☸️ Buddhist Teachings🧘 Mindfulness Practice🧠 Buddhist Psychology
The Noble Eightfold Path
by Bhikkhu Bodhi • 1994
The Buddha's eight steps to end suffering, walked one by one without shortcuts.
4.43
1k+
🛕 Theravada Buddhism🧠 Buddhist Philosophy⚖️ Buddhist Ethics
The Noble Eightfold Path Summary
The Noble Eightfold Path 92%
The Buddha's eight steps to end suffering, walked one by one without shortcuts.
by Bhikkhu Bodhi 1994
4.43
1k+ ratings
🛕 Theravada Buddhism🧠 Buddhist Philosophy⚖️ Buddhist Ethics
Original Love
by Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
251
🧘 Contemplative Spirituality📿 Buddhist Practice🪷 Zen Buddhism
Original Love Summary
Original Love 92%
From suffering to love: four meditative stages that reveal the boundless heart already within you.
by Henry Shukman 2024
4.32
251 ratings
🧘 Contemplative Spirituality📿 Buddhist Practice🪷 Zen Buddhism
Buddha in Blue Jeans
by Tai Sheridan • 2011
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
3.93
8k+
🪷 Secular Buddhism🧘 Zen Practice🌿 Mindful Living
Buddha in Blue Jeans Summary
Buddha in Blue Jeans 92%
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
by Tai Sheridan 2011
3.93
8k+ ratings
🪷 Secular Buddhism🧘 Zen Practice🌿 Mindful Living
How to Love Yourself (and Sometimes Other People)
by Lodro Rinzler • 2015
Stop chasing love outside yourself. A Buddhist guide to finding it within, then sharing it freely.
3.97
583
🪷 Buddhist Self-Help💖 Self-Acceptance💞 Conscious Relationships
How to Love Yourself (and Sometimes Other People) Summary
How to Love Yourself (and Sometimes Other People) 92%
Stop chasing love outside yourself. A Buddhist guide to finding it within, then sharing it freely.
by Lodro Rinzler 2015
3.97
583 ratings
🪷 Buddhist Self-Help💖 Self-Acceptance💞 Conscious Relationships
The Blooming of a Lotus
by Thich Nhat Hanh • 2022
A voice on the cushion guiding you through breath, body, pain, and peace.
4.27
503
🪷 Zen Buddhism🎙️ Guided Meditation💨 Breath Awareness
The Blooming of a Lotus Summary
The Blooming of a Lotus 92%
A voice on the cushion guiding you through breath, body, pain, and peace.
by Thich Nhat Hanh 2022
4.27
503 ratings
🪷 Zen Buddhism🎙️ Guided Meditation💨 Breath Awareness
Secular Buddhism
by Stephen Batchelor • 2017
Buddhism without rebirth or ritual: four practical tasks for flourishing in this life, right now.
3.88
289
🧘 Secular Buddhism🤔 Agnostic Spirituality🛠️ Practice Over Belief
Secular Buddhism Summary
Secular Buddhism 92%
Buddhism without rebirth or ritual: four practical tasks for flourishing in this life, right now.
by Stephen Batchelor 2017
3.88
289 ratings
🧘 Secular Buddhism🤔 Agnostic Spirituality🛠️ Practice Over Belief
Siddhartha's Brain
by James Kingsland • 2016
The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.
4.09
1k+
🧠 Contemplative Science☸️ Buddhist Psychology🧘 Secular Buddhism
Siddhartha's Brain Summary
Siddhartha's Brain 92%
The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.
by James Kingsland 2016
4.09
1k+ ratings
🧠 Contemplative Science☸️ Buddhist Psychology🧘 Secular Buddhism
Taming the Tiger Within
by Thich Nhat Hanh • 2004
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
4.08
6k+
🧘 Buddhist Psychology🪷 Zen Buddhism😠 Anger Management
Taming the Tiger Within Summary
Taming the Tiger Within 92%
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
by Thich Nhat Hanh 2004
4.08
6k+ ratings
🧘 Buddhist Psychology🪷 Zen Buddhism😠 Anger Management
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
You Are Here Summary
You Are Here 92%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
Awakening the Buddha Within
by Surya Das • 1997
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
4.19
15k+
🏔️ Tibetan Buddhism🧭 Western Buddhism🧘 Buddhist Practice
Awakening the Buddha Within Summary
Awakening the Buddha Within 92%
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
by Surya Das 1997
4.19
15k+ ratings
🏔️ Tibetan Buddhism🧭 Western Buddhism🧘 Buddhist Practice
Essence of the Dhammapada
by Eknath Easwaran • 2013
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
4.33
142
🪷 Buddhist Philosophy🛕 Theravada Buddhism📜 Pali Canon
Essence of the Dhammapada Summary
Essence of the Dhammapada 92%
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
by Eknath Easwaran 2013
4.33
142 ratings
🪷 Buddhist Philosophy🛕 Theravada Buddhism📜 Pali Canon
Ordinary Wonder
by Charlotte Joko Beck • 2021
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
4.48
353
🧘 Zen Practice🧠 Buddhist Psychology👁️ Emotional Awareness
Ordinary Wonder Summary
Ordinary Wonder 92%
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
by Charlotte Joko Beck 2021
4.48
353 ratings
🧘 Zen Practice🧠 Buddhist Psychology👁️ Emotional Awareness
Reconciliation
by Thich Nhat Hanh • 2010
Your inner child can be healed. The method is mindful attention. The reward is generational peace.
4.23
3k+
🧒 Inner Child Work🧘 Buddhist Psychology🧬 Intergenerational Trauma
Reconciliation Summary
Reconciliation 92%
Your inner child can be healed. The method is mindful attention. The reward is generational peace.
by Thich Nhat Hanh 2010
4.23
3k+ ratings
🧒 Inner Child Work🧘 Buddhist Psychology🧬 Intergenerational Trauma
The Trauma of Everyday Life
by Mark Epstein • 2013
Trauma lives in ordinary loss, not just catastrophe. The Buddha's own wound shows the way through.
3.79
2k+
🧠 Buddhist Psychology💔 Trauma Recovery🧘 Mindfulness Meditation
The Trauma of Everyday Life Summary
The Trauma of Everyday Life 92%
Trauma lives in ordinary loss, not just catastrophe. The Buddha's own wound shows the way through.
by Mark Epstein 2013
3.79
2k+ ratings
🧠 Buddhist Psychology💔 Trauma Recovery🧘 Mindfulness Meditation
True Refuge
by Tara Brach • 2012
A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.
4.21
4k+
🧠 Buddhist Psychology🧘 Insight Meditation🪷 Mindfulness Practice
True Refuge Summary
True Refuge 92%
A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.
by Tara Brach 2012
4.21
4k+ ratings
🧠 Buddhist Psychology🧘 Insight Meditation🪷 Mindfulness Practice
Modern Buddhism
by Kelsang Gyatso • 2010
The step-by-step path to dismantling the self and awakening a boundless compassion.
3.67
3k+
☸️ Mahayana Buddhism📖 Contemporary Buddhism🗺️ Stages Of The Path
Modern Buddhism Summary
Modern Buddhism 92%
The step-by-step path to dismantling the self and awakening a boundless compassion.
by Kelsang Gyatso 2010
3.67
3k+ ratings
☸️ Mahayana Buddhism📖 Contemporary Buddhism🗺️ Stages Of The Path
Walk Like a Buddha
by Lodro Rinzler • 2013
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
3.87
1k+
🧘 Everyday Buddhism🧠 Mindfulness Practice🕯️ Meditation Guides
Walk Like a Buddha Summary
Walk Like a Buddha 92%
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
by Lodro Rinzler 2013
3.87
1k+ ratings
🧘 Everyday Buddhism🧠 Mindfulness Practice🕯️ Meditation Guides
Buddhism
by Michael Williams • 2016
The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.
4.01
692
🧘 Buddhist Philosophy🏙️ Modern Buddhism🧘‍♂️ Meditation Practice
Buddhism Summary
Buddhism 92%
The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.
by Michael Williams 2016
4.01
692 ratings
🧘 Buddhist Philosophy🏙️ Modern Buddhism🧘‍♂️ Meditation Practice
Living Beautifully with Uncertainty and Change
by Pema Chödrön • 2012
Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.
4.25
7k+
🏔️ Tibetan Buddhism⏳ Impermanence🧘 Mindfulness Meditation
Living Beautifully with Uncertainty and Change Summary
Living Beautifully with Uncertainty and Change 92%
Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.
by Pema Chödrön 2012
4.25
7k+ ratings
🏔️ Tibetan Buddhism⏳ Impermanence🧘 Mindfulness Meditation
The Wise Heart
by Jack Kornfield • 2008
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
4.34
8k+
🧠 Buddhist Psychology🧘 Insight Meditation🌉 Western Buddhism
The Wise Heart Summary
The Wise Heart 92%
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
by Jack Kornfield 2008
4.34
8k+ ratings
🧠 Buddhist Psychology🧘 Insight Meditation🌉 Western Buddhism
Zen beyond Mindfulness
by Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
🧠 Buddhist Psychology🇺🇸 American Zen✍️ Contemplative Writing
Zen beyond Mindfulness Summary
Zen beyond Mindfulness 92%
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
by Jules Shuzen Harris 2019
3.95
75 ratings
🧠 Buddhist Psychology🇺🇸 American Zen✍️ Contemplative Writing
No-Nonsense Buddhism for Beginners
by Noah Rasheta • 2018
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
4.45
6k+
☸️ Buddhist Philosophy🧘 Practical Buddhism🕊️ Secular Buddhism
No-Nonsense Buddhism for Beginners Summary
No-Nonsense Buddhism for Beginners 92%
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
by Noah Rasheta 2018
4.45
6k+ ratings
☸️ Buddhist Philosophy🧘 Practical Buddhism🕊️ Secular Buddhism
Zen Mind, Beginner's Mind
by Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50k+
🧘 Zen Practice☸️ Buddhist Philosophy⏳ Present Moment Awareness
Zen Mind, Beginner's Mind Summary
Zen Mind, Beginner's Mind 92%
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
by Shunryu Suzuki 1970
4.21
50k+ ratings
🧘 Zen Practice☸️ Buddhist Philosophy⏳ Present Moment Awareness
Happiness
by Thich Nhat Hanh • 2009
A Zen master proves happiness is already here: in your breath, your walking, your eating.
4.09
4k+
🧘 Zen Practice☸️ Modern Buddhism🧠 Meditation Techniques
Happiness Summary
Happiness 92%
A Zen master proves happiness is already here: in your breath, your walking, your eating.
by Thich Nhat Hanh 2009
4.09
4k+ ratings
🧘 Zen Practice☸️ Modern Buddhism🧠 Meditation Techniques
Awakening Together
by Larry Yang • 2017
True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.
4.35
164
🪷 Engaged Buddhism🌍 Collective Liberation🏳️ Inclusive Buddhism
Awakening Together Summary
Awakening Together 92%
True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.
by Larry Yang 2017
4.35
164 ratings
🪷 Engaged Buddhism🌍 Collective Liberation🏳️ Inclusive Buddhism
The Art of Forgiveness, Lovingkindness, and Peace
by Jack Kornfield • 2002
Forgiveness is for you, not them: practices to release the weight of old pain.
4.31
946
🧠 Buddhist Psychology🕊️ Forgiveness Practice💗 Lovingkindness Meditation
The Art of Forgiveness, Lovingkindness, and Peace Summary
The Art of Forgiveness, Lovingkindness, and Peace 92%
Forgiveness is for you, not them: practices to release the weight of old pain.
by Jack Kornfield 2002
4.31
946 ratings
🧠 Buddhist Psychology🕊️ Forgiveness Practice💗 Lovingkindness Meditation
Buddhist Boot Camp
by Timber Hawkeye • 2012
The Buddhist art of not needing a vacation: train your mind, drop your expectations.
4.25
6k+
🧘 Secular Buddhism🧠 Mindfulness🙏 Gratitude Practice
Buddhist Boot Camp Summary
Buddhist Boot Camp 92%
The Buddhist art of not needing a vacation: train your mind, drop your expectations.
by Timber Hawkeye 2012
4.25
6k+ ratings
🧘 Secular Buddhism🧠 Mindfulness🙏 Gratitude Practice
Not Always So
by Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2k+
🧘 Zen Practice📿 Buddhist Teachings🌸 Everyday Mindfulness
Not Always So Summary
Not Always So 92%
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
by Shunryu Suzuki 2002
4.30
2k+ ratings
🧘 Zen Practice📿 Buddhist Teachings🌸 Everyday Mindfulness
Practicing Peace in Times of War
by Pema Chödrön • 2006
Peace isn't a position. It's a practice. Buddhist tools for the war inside your own mind.
4.38
2k+
🏔️ Tibetan Buddhism🧘 Buddhist Practice🌊 Emotional Regulation
Practicing Peace in Times of War Summary
Practicing Peace in Times of War 92%
Peace isn't a position. It's a practice. Buddhist tools for the war inside your own mind.
by Pema Chödrön 2006
4.38
2k+ ratings
🏔️ Tibetan Buddhism🧘 Buddhist Practice🌊 Emotional Regulation
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only $4.16 per month
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