Gentle And Uplifting Books | Summaries & Audio

All I Really Need to Know I Learned in Kindergarten

by Robert Fulghum • 1986

Life's most elusive wisdom is hidden in the rules you mastered by age five.

4.00

25k+

📦 Everyday Wisdom 🤝 Common Decency 🌟 Childlike Wonder

All I Really Need to Know I Learned in Kindergarten Summary

All I Really Need to Know I Learned in Kindergarten 87%

Life's most elusive wisdom is hidden in the rules you mastered by age five.

by Robert Fulghum 1986

4.00

25k+ ratings

📦 Everyday Wisdom 🤝 Common Decency 🌟 Childlike Wonder

Practical Spirituality

by Marshall B. Rosenberg • 2005

The method that taught millions to talk was always a spiritual practice, just unnamed.

4.33

148

🧡 Compassionate Listening 👂 Empathic Listening 🕊️ Conflict Resolution

Practical Spirituality 86%

The method that taught millions to talk was always a spiritual practice, just unnamed.

by Marshall B. Rosenberg 2005

4.33

148 ratings

🧡 Compassionate Listening 👂 Empathic Listening 🕊️ Conflict Resolution

A 4th Course of Chicken Soup for the Soul

by Jack Canfield • 1997

Real-life stories that restore your faith in people, one small kindness at a time.

4.07

791

🥰 Feel-Good Stories 💝 Small Acts Of Kindness 🏋️ Perseverance

A 4th Course of Chicken Soup for the Soul Summary

A 4th Course of Chicken Soup for the Soul 86%

Real-life stories that restore your faith in people, one small kindness at a time.

by Jack Canfield 1997

4.07

791 ratings

🥰 Feel-Good Stories 💝 Small Acts Of Kindness 🏋️ Perseverance

Anyway

by Kent M. Keith • 2001

Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.

4.09

665

🧭 Meaning-Making 🤝 Altruism 🎯 Intrinsic Motivation

Anyway 86%

Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.

by Kent M. Keith 2001

4.09

665 ratings

🧭 Meaning-Making 🤝 Altruism 🎯 Intrinsic Motivation

Living the Wisdom of the Tao

by Wayne W. Dyer • 2008

Ten Taoist principles and daily affirmations to dissolve struggle and let life flow effortlessly.

4.30

937

☯️ Taoism 🌏 Eastern Philosophy 🌿 Affirmations

Living the Wisdom of the Tao 86%

Ten Taoist principles and daily affirmations to dissolve struggle and let life flow effortlessly.

by Wayne W. Dyer 2008

4.30

937 ratings

☯️ Taoism 🌏 Eastern Philosophy 🌿 Affirmations

Chicken Soup for the Soul

by Jack Canfield • 1993

101 true stories where an ordinary person becomes the turning point in another's life.

3.96

41k+

📖 Uplifting Anecdotes 💭 Positive Thinking ❤️ Acts Of Kindness

Chicken Soup for the Soul 86%

101 true stories where an ordinary person becomes the turning point in another's life.

by Jack Canfield 1993

3.96

41k+ ratings

📖 Uplifting Anecdotes 💭 Positive Thinking ❤️ Acts Of Kindness

A Better Way to Live

by Og Mandino • 1990

Twelve daily commitments that build a life of purpose and peace, no perfection required.

4.31

2k+

🏛️ Classic Self-Help 🔨 Work Ethic 🙏 Gratitude Practice

A Better Way to Live 86%

Twelve daily commitments that build a life of purpose and peace, no perfection required.

by Og Mandino 1990

4.31

2k+ ratings

🏛️ Classic Self-Help 🔨 Work Ethic 🙏 Gratitude Practice

Simple Abundance

by Sarah Ban Breathnach • 2019

365 daily readings that train your eye to notice the abundance hiding in plain sight.

4.42

527

🙏 Gratitude Practice 🌿 Simple Living 🍂 Seasonal Rhythms

Simple Abundance 86%

365 daily readings that train your eye to notice the abundance hiding in plain sight.

by Sarah Ban Breathnach 2019

4.42

527 ratings

🙏 Gratitude Practice 🌿 Simple Living 🍂 Seasonal Rhythms

The Way of Gratitude

by Galen Guengerich • 2020

Gratitude isn't a journal prompt. It's a spiritual foundation, and one morning ritual unlocks it.

3.78

144

🏛️ Secular Spirituality 🌈 Progressive Spirituality 🌅 Everyday Spirituality

The Way of Gratitude 86%

Gratitude isn't a journal prompt. It's a spiritual foundation, and one morning ritual unlocks it.

by Galen Guengerich 2020

3.78

144 ratings

🏛️ Secular Spirituality 🌈 Progressive Spirituality 🌅 Everyday Spirituality

12 Tiny Things

by Heidi Barr • 2021

Twelve small doorways out of overwhelm and back to a life that feels like your own.

3.74

317

🧭 Intentional Living ✨ Everyday Spirituality 🪜 Small Daily Habits

12 Tiny Things 86%

Twelve small doorways out of overwhelm and back to a life that feels like your own.

by Heidi Barr 2021

3.74

317 ratings

🧭 Intentional Living ✨ Everyday Spirituality 🪜 Small Daily Habits

The Healing Power of Sound

by Mitchell L. Gaynor MD • 2002

Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.

4.20

179

🎵 Sound Healing 🩺 Integrative Medicine 🎶 Music Therapy

The Healing Power of Sound 86%

Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.

by Mitchell L. Gaynor MD 2002

4.20

179 ratings

🎵 Sound Healing 🩺 Integrative Medicine 🎶 Music Therapy

The Circle of Fire

by Miguel Ruiz • 2013

From The Four Agreements author, one daily prayer for a life of love and freedom.

4.08

1k+

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice

The Circle of Fire 86%

From The Four Agreements author, one daily prayer for a life of love and freedom.

by Miguel Ruiz 2013

4.08

1k+ ratings

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice

Your Self-Confident Baby

by Magda Gerber • 1997

Your infant arrives ready to play and learn. The method: step back, observe, trust.

4.10

1k+

🤲 Gentle Parenting 👶 Infant Development 🧸 Child-Led Play

Your Self-Confident Baby 86%

Your infant arrives ready to play and learn. The method: step back, observe, trust.

by Magda Gerber 1997

4.10

1k+ ratings

🤲 Gentle Parenting 👶 Infant Development 🧸 Child-Led Play

A Gentle Reminder

by Bianca Sparacino • 2021

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

4.25

22k+

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing

A Gentle Reminder 86%

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

by Bianca Sparacino 2021

4.25

22k+ ratings

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing

The Book of Hygge

by Louisa Thomsen Brits • 2016

The Danish art of cozy: a practice of warmth, shelter, and unpretentious belonging.

3.26

4k+

🧣 Scandinavian Lifestyle 🐌 Slow Living ☕️ Cozy Living

The Book of Hygge 86%

The Danish art of cozy: a practice of warmth, shelter, and unpretentious belonging.

by Louisa Thomsen Brits 2016

3.26

4k+ ratings

🧣 Scandinavian Lifestyle 🐌 Slow Living ☕️ Cozy Living

A 2nd Helping of Chicken Soup for the Soul

by Jack Canfield • 1994

101 stories of ordinary people whose kindness, grit, and change of heart rewrote someone's world.

3.98

2k+

☀️ Positive Outlook 💪 Emotional Resilience 💝 Acts Of Kindness

A 2nd Helping of Chicken Soup for the Soul Summary

A 2nd Helping of Chicken Soup for the Soul 86%

101 stories of ordinary people whose kindness, grit, and change of heart rewrote someone's world.

by Jack Canfield 1994

3.98

2k+ ratings

☀️ Positive Outlook 💪 Emotional Resilience 💝 Acts Of Kindness

Love for Imperfect Things

by Haemin Sunim • 2016

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

4.20

16k+

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice

Love for Imperfect Things 86%

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

by Haemin Sunim 2016

4.20

16k+ ratings

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice

Living a Life of Awareness

by Miguel Ruiz Jr. • 2013

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

4.48

502

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance

Living a Life of Awareness 86%

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

by Miguel Ruiz Jr. 2013

4.48

502 ratings

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance

Journey to the Heart

by Melody Beattie • 1996

Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.

4.55

4k+

🧘 Daily Meditations 🌱 Spiritual Growth 🧠 Mindfulness

Journey to the Heart 85%

Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.

by Melody Beattie 1996

4.55

4k+ ratings

🧘 Daily Meditations 🌱 Spiritual Growth 🧠 Mindfulness

Pause, Rest, Be

by Octavia F Raheem • 2022

Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.

4.37

458

🧘 Restorative Yoga 🧎 Stillness Practices 🚪 Liminal Spaces

Pause, Rest, Be 85%

Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.

by Octavia F Raheem 2022

4.37

458 ratings

🧘 Restorative Yoga 🧎 Stillness Practices 🚪 Liminal Spaces

The Tao of Inner Peace

by Diane Dreher • 1990

Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.

4.11

1k+

☯️ Taoist Philosophy 🧘 Inner Peace 🕊️ Self-Acceptance

The Tao of Inner Peace 85%

Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.

by Diane Dreher 1990

4.11

1k+ ratings

☯️ Taoist Philosophy 🧘 Inner Peace 🕊️ Self-Acceptance

Buddhist Boot Camp

by Timber Hawkeye • 2012

The Buddhist art of not needing a vacation: train your mind, drop your expectations.

4.25

6k+

🧘 Secular Buddhism 🧠 Mindfulness 🙏 Gratitude Practice

Buddhist Boot Camp 85%

The Buddhist art of not needing a vacation: train your mind, drop your expectations.

by Timber Hawkeye 2012

4.25

6k+ ratings

🧘 Secular Buddhism 🧠 Mindfulness 🙏 Gratitude Practice

Peace Pilgrim

by Peace Pilgrim • 1983

She walked 25,000 miles for peace, carrying no money, one tunic, and a single prayer.

4.25

749

🕊️ Spiritual Memoir ✌️ Nonviolence 🌿 Simple Living

Peace Pilgrim 85%

She walked 25,000 miles for peace, carrying no money, one tunic, and a single prayer.

by Peace Pilgrim 1983

4.25

749 ratings

🕊️ Spiritual Memoir ✌️ Nonviolence 🌿 Simple Living

When Nothing Works Try Doing Nothing

by Frank J. Kinslow • 2014

The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.

4.17

🧘 Non-Duality 🍃 Letting Go 🔄 Anti-Self-Help

When Nothing Works Try Doing Nothing Summary

When Nothing Works Try Doing Nothing 85%

The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.

by Frank J. Kinslow 2014

4.17

35 ratings

🧘 Non-Duality 🍃 Letting Go 🔄 Anti-Self-Help

Phosphorescence

by Julia Baird • 2020

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

3.77

12k+

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice

Phosphorescence 85%

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

by Julia Baird 2020

3.77

12k+ ratings

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice

15 Things You Should Give Up to Be Happy

by Luminita D. Saviuc • 2016

Fear, blame, and the need to be right: 15 habits to release for good.

3.78

680

🍂 Letting Go 🙏 Gratitude Practice 💗 Self-Compassion

15 Things You Should Give Up to Be Happy Summary

15 Things You Should Give Up to Be Happy 85%

Fear, blame, and the need to be right: 15 habits to release for good.

by Luminita D. Saviuc 2016

3.78

680 ratings

🍂 Letting Go 🙏 Gratitude Practice 💗 Self-Compassion

What I Know for Sure

by Oprah Winfrey • 2014

Oprah's most personal lessons on joy, resilience, and the power of owning your story.

4.13

48k+

📖 Inspirational Memoir ✨ Spiritual Essays 🙏 Gratitude Practice

What I Know for Sure 85%

Oprah's most personal lessons on joy, resilience, and the power of owning your story.

by Oprah Winfrey 2014

4.13

48k+ ratings

📖 Inspirational Memoir ✨ Spiritual Essays 🙏 Gratitude Practice

Words That Matter

by The Oprah Magazine O • 2010

One page, one quote, one shift: the morning ritual O Magazine readers perfected over a decade.

3.88

449

✨ Daily Inspiration 🙏 Gratitude Practice 🌸 Joy Cultivation

Words That Matter 85%

One page, one quote, one shift: the morning ritual O Magazine readers perfected over a decade.

by The Oprah Magazine O 2010

3.88

449 ratings

✨ Daily Inspiration 🙏 Gratitude Practice 🌸 Joy Cultivation

Let That Sh*t Go

by Nina Purewal • 2019

Your inner voice is a bad roommate. How to quiet it and find lasting calm.

3.75

3k+

🧘 Mindfulness Practice 💗 Self-Compassion 🍂 Letting Go

Let That Sh*t Go 85%

Your inner voice is a bad roommate. How to quiet it and find lasting calm.

by Nina Purewal 2019

3.75

3k+ ratings

🧘 Mindfulness Practice 💗 Self-Compassion 🍂 Letting Go

Chicken Soup for the Soul

by Jack Canfield • 2009

The recession took their jobs, homes, and savings. 101 people share how they rebuilt anyway.

3.90

160

🏠 Uplifting Anthologies 💪 Overcoming Adversity 📖 Resilience Stories

Chicken Soup for the Soul 85%

The recession took their jobs, homes, and savings. 101 people share how they rebuilt anyway.

by Jack Canfield 2009

3.90

160 ratings

🏠 Uplifting Anthologies 💪 Overcoming Adversity 📖 Resilience Stories

A Deep Breath of Life

by Alan Cohen • 1996

A page a day to trade fear for action, planning for doing, and control for trust.

4.57

272

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear

A Deep Breath of Life 85%

A page a day to trade fear for action, planning for doing, and control for trust.

by Alan Cohen 1996

4.57

272 ratings

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear

The Joy Diet

by Martha N. Beck • 2003

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

3.96

2k+

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation

The Joy Diet 85%

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

by Martha N. Beck 2003

3.96

2k+ ratings

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation

Secrets of the Lost Mode of Prayer

by Gregg Braden • 2005

Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.

4.33

986

💭 New Thought Movement 🙏 Prayer Without Words 🧪 Emotional Alchemy

Secrets of the Lost Mode of Prayer Summary

Secrets of the Lost Mode of Prayer 85%

Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.

by Gregg Braden 2005

4.33

986 ratings

💭 New Thought Movement 🙏 Prayer Without Words 🧪 Emotional Alchemy

After the Rain

by Alexandra Elle • 2020

A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.

4.17

4k+

🌿 Gentle Self-Help 🩹 Healing Journey 💗 Self-Compassion

After the Rain 85%

A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.

by Alexandra Elle 2020

4.17

4k+ ratings

🌿 Gentle Self-Help 🩹 Healing Journey 💗 Self-Compassion

A Hidden Wholeness

by Parker J. Palmer • 2004

The soul hides when it feels unsafe. How to create a room where it finally speaks.

4.09

4k+

🧘 Contemplative Practice 🪷 Soul Care 👥 Group Facilitation

A Hidden Wholeness 85%

The soul hides when it feels unsafe. How to create a room where it finally speaks.

by Parker J. Palmer 2004

4.09

4k+ ratings

🧘 Contemplative Practice 🪷 Soul Care 👥 Group Facilitation

I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life

by Maria Shriver • 2018

When life falls apart, the power to rebuild begins with a pause, a prayer, and a choice.

4.18

7k+

🙏 Spiritual Self-Help 🧘 Meditation And Prayer 🙌 Gratitude Practice

I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life Summary

I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life 85%

When life falls apart, the power to rebuild begins with a pause, a prayer, and a choice.

by Maria Shriver 2018

4.18

7k+ ratings

🙏 Spiritual Self-Help 🧘 Meditation And Prayer 🙌 Gratitude Practice

Practice Random Acts of Kindness

by Harold S. Kushner • 2007

The smallest kindnesses ripple farthest. Daily practices for a more compassionate life.

5.00

🫂 Self-Compassion 🙏 Compassion Practice ✨ Spiritual Self-Help

Practice Random Acts of Kindness Summary

Practice Random Acts of Kindness 85%

The smallest kindnesses ripple farthest. Daily practices for a more compassionate life.

by Harold S. Kushner 2007

5.00

1 ratings

🫂 Self-Compassion 🙏 Compassion Practice ✨ Spiritual Self-Help

Don't Sweat the Small Stuff With Your Family

by richard-carlson • 1998

Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.

3.92

1k+

🏡 Family Harmony 🧘 Calm Parenting 😌 Stress Reduction

Don't Sweat the Small Stuff With Your Family Summary

Don't Sweat the Small Stuff With Your Family 85%

Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.

by richard-carlson 1998

3.92

1k+ ratings

🏡 Family Harmony 🧘 Calm Parenting 😌 Stress Reduction

Complete Live and Learn and Pass It on

by H. Jackson Brown Jr. • 1991

What a 5-year-old knows that a 50-year-old forgot: life lessons from every age in between.

4.21

107

👵 Intergenerational Wisdom 💡 Everyday Wisdom 📚 Lifelong Learning

Complete Live and Learn and Pass It on Summary

Complete Live and Learn and Pass It on 85%

What a 5-year-old knows that a 50-year-old forgot: life lessons from every age in between.

by H. Jackson Brown Jr. 1991

4.21

107 ratings

👵 Intergenerational Wisdom 💡 Everyday Wisdom 📚 Lifelong Learning

Meditations to Heal Your Life

by Louise L. Hay • 1994

Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.

4.30

2k+

🌌 New Age Spirituality 💬 Affirmation Practice 🧘 Daily Meditations

Meditations to Heal Your Life 85%

Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.

by Louise L. Hay 1994

4.30

2k+ ratings

🌌 New Age Spirituality 💬 Affirmation Practice 🧘 Daily Meditations

Whatever Arises, Love That

by Matt Kahn • 2016

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

4.36

1k+

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering

Whatever Arises, Love That 85%

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

by Matt Kahn 2016

4.36

1k+ ratings

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering

Unconditional Parenting

by Alfie Kohn • 2005

The love most parents offer comes with strings. Here is how to raise confident kids without them.

4.16

9k+

🧸 Gentle Parenting 💪 Positive Discipline 🌱 Autonomy Support

Unconditional Parenting 85%

The love most parents offer comes with strings. Here is how to raise confident kids without them.

by Alfie Kohn 2005

4.16

9k+ ratings

🧸 Gentle Parenting 💪 Positive Discipline 🌱 Autonomy Support

The Universe Always Has a Plan

by Matt Kahn • 2020

Ten rules to release guilt, trust the universe, and find the gift in every hardship.

4.18

1k+

🙏 Spiritual Self-Help 💜 Emotional Healing 💗 Self-Compassion

The Universe Always Has a Plan 85%

Ten rules to release guilt, trust the universe, and find the gift in every hardship.

by Matt Kahn 2020

4.18

1k+ ratings

🙏 Spiritual Self-Help 💜 Emotional Healing 💗 Self-Compassion

The In-Between

by Jeff Goins • 2013

Your life isn't delayed. The waiting itself is the beginning of everything that matters.

3.75

750

📖 Spiritual Memoir ⏳ Waiting As Growth 🧘 Contemplative Living

The In-Between 85%

Your life isn't delayed. The waiting itself is the beginning of everything that matters.

by Jeff Goins 2013

3.75

750 ratings

📖 Spiritual Memoir ⏳ Waiting As Growth 🧘 Contemplative Living

The Well-Lived Life

by Gladys McGarey • 2023

What a 102-year-old doctor knows: six secrets for staying vital, healthy, and happy for life.

4.26

4k+

🌿 Holistic Wellness ⏳ Longevity Practices 🧭 Life Purpose

The Well-Lived Life 85%

What a 102-year-old doctor knows: six secrets for staying vital, healthy, and happy for life.

by Gladys McGarey 2023

4.26

4k+ ratings

🌿 Holistic Wellness ⏳ Longevity Practices 🧭 Life Purpose

Fuck It. The Ultimate Spiritual Way

by John C. Parkin • 2007

The most effective spiritual mantra is a two-word curse; you already know the words.

3.42

6k+

🍃 Letting Go 🪷 Non-Attachment 🤘 Anti-Self-Help

Fuck It. The Ultimate Spiritual Way Summary

Fuck It. The Ultimate Spiritual Way 85%

The most effective spiritual mantra is a two-word curse; you already know the words.

by John C. Parkin 2007

3.42

6k+ ratings

🍃 Letting Go 🪷 Non-Attachment 🤘 Anti-Self-Help

This Just Speaks to Me

by Hoda Kotb • 2020

The courage you need today, in a page or two: words to steady you.

4.00

1k+

🌅 Daily Reflections ✨ Inspirational Quotes 🎁 Gift Books

This Just Speaks to Me 85%

The courage you need today, in a page or two: words to steady you.

by Hoda Kotb 2020

4.00

1k+ ratings

🌅 Daily Reflections ✨ Inspirational Quotes 🎁 Gift Books

A Life Worth Breathing

by Max Strom • 2010

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

4.27

1k+

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing

A Life Worth Breathing 85%

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

by Max Strom 2010

4.27

1k+ ratings

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing

Awestruck

by Jonah Paquette • 2020

A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.

3.62

304

🧠 Positive Psychology ✨ Everyday Wonder 🌿 Nature Connection

Awestruck 85%

A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.

by Jonah Paquette 2020

3.62

304 ratings

🧠 Positive Psychology ✨ Everyday Wonder 🌿 Nature Connection

Living in Gratitude

by Angeles Arrien • 2011

Four portals, twelve months: a practice to make gratitude a habit, not a feeling.

3.87

151

🙏 Gratitude Practices 📔 Daily Reflection 🌱 Spiritual Growth

Living in Gratitude 85%

Four portals, twelve months: a practice to make gratitude a habit, not a feeling.

by Angeles Arrien 2011

3.87

151 ratings

🙏 Gratitude Practices 📔 Daily Reflection 🌱 Spiritual Growth

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