Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Health
Nutrition
Vegan
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Health
Self Help
Science
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Health
Self Help
Nutrition
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Health
Science
Food
Kitchen Confidential
Adventures in the Culinary Underbelly
Memoir
Food
Biography
Unreasonable Hospitality
The Remarkable Power of Giving People More Than They Expect
Business
Leadership
Self Help
The Omnivore's Dilemma
A Natural History of Four Meals
Food
Science
Health
The Art of Simple Food
Notes, Lessons, and Recipes from a Delicious Revolution
Cookbooks
Food
Cooking
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Health
Nutrition
Food
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
Health
Nutrition
Biology
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Health
Nutrition
Food
Superlife
Health
Self Help
Food
The Bulletproof Diet
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Health
Nutrition
Self Help
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
Health
Science
Self Help
Dark Calories
How Vegetable Oils Destroy Our Health and How We Can Get It Back
Health
Nutrition
Food
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Health
Cookbooks
Cooking
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
Health
Science
Nutrition
The Obesity Code
Unlocking the Secrets of Weight Loss
Health
Science
Self Help
Only in Naples
Lessons in Food and Famiglia from My Italian Mother-in-Law
Memoir
Italy
Travel
Appetite for America
How Visionary Businessman Fred Harvey Built a Railroad Hospitality Empire That Civilized the Wild West
History
Biography
American History
Be Ready When the Luck Happens
Memoir
Biography
Food
The New Wine Rules
A Genuinely Helpful Guide to Everything You Need to Know
Wine
Food
Food and Drink
How to Heal Your Metabolism
Stop blaming aging for your slowing metabolism
Health
Nutrition
Self Help
A Silent Fire
The Story of Inflammation, Diet, and Disease
Health
Science
Medicine
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Health
Nutrition
Science
Fit for Life
Not Fat for Life
Health
Nutrition
Food
Salt Sugar Fat
How the Food Giants Hooked Us
Food
Health
Science
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
Health
Nutrition
Food
Ultra-Processed People
The Science Behind Food That Isn't Food
Health
Science
Food
Who Really Feeds the World? The Failures of Agribusiness and the Promise of Agroecology
Food
Agriculture
Politics
Fix, Freeze, Feast
Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes
Cookbooks
Cooking
Food
Work Clean
The life-changing power of mise-en-place to organize your life, work, and mind
Productivity
Self Help
Business
In Defense of Food
An Eater's Manifesto
Food
Health
Science
HOW I QUIT GOOGLE TO SELL SAMOSAS
Adventures With The Bohri Kitchen
Business
Autobiography
Food
Deep Nutrition
Why Your Genes Need Traditional Food
Health
Nutrition
Food
The Gut-Immune Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Health
Food
Science
Why We Eat (Too Much)
The New Science of Appetite
Health
Science
Food
The Secret Life of Groceries
The Dark Miracle of the American Supermarket
Food
History
Business
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Cookbooks
Cooking
Diets
Mrs. Quinn's Rise to Fame
Contemporary
Food
Chick Lit
Young Forever
The Secrets to Living Your Longest, Healthiest Life
Health
Self Help
Nutrition
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Health
Nutrition
Food
The Paris Novel
Historical Fiction
Food
France
Mini Habits for Weight Loss
Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
Health
Self Help
Personal Development
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
Health
Science
Nutrition
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
Health
Science
Nutrition
The China Study
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Health
Nutrition
Food
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
Health
Science
Nutrition
The Vegetable Gardener's Guide to Permaculture
Creating an Edible Ecosystem
Gardening
Food
How To
Crying in H Mart
Memoir
Biography
Food
