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Self Help Book Summaries

Beyond Training Summary
Beyond Training
Mastering Endurance, Health & Life
by Ben Greenfield 2014 480 pages
3.83
1k+ ratings
Health
Fitness
Nutrition
The Upward Spiral Workbook Summary
The Upward Spiral Workbook
A Practical Neuroscience Program for Reversing the Course of Depression
by Alex Korb 2019 232 pages
4.32
110 ratings
Self Help
Mental Health
Psychology
A Curious Mind Summary
A Curious Mind
The Secret to a Bigger Life
by Brian Grazer 2014 320 pages
3.41
6k+ ratings
Self Help
Psychology
Business
Arrest-Proof Yourself Summary
Arrest-Proof Yourself
by Dale C. Carson 2007 384 pages
3.77
320 ratings
Self Help
Law
Survival
Life and Teaching Of The Masters Of The Far East Summary
Life and Teaching Of The Masters Of The Far East
by Baird T. Spalding 1924 844 pages
4.24
4k+ ratings
Spirituality
Philosophy
Religion
Manage Your Day-to-Day Summary
Manage Your Day-to-Day
Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind
by Jocelyn K. Glei 2013 253 pages
3.98
28k+ ratings
Self Help
Business
Productivity
Nlp Summary
Nlp
New Technology: The New Technology
by NLP Comprehensive 1993 352 pages
3.84
1k+ ratings
Psychology
Self Help
Personal Development
The Empowered Empath Summary
The Empowered Empath
A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
by Judy Dyer 2019 137 pages
3.93
500+ ratings
Self Help
Mental Health
Psychology
If I Could Tell You Just One Thing... Encounters with Remarkable People and Their Most Valuable Advice Summary
If I Could Tell You Just One Thing... Encounters with Remarkable People and Their Most Valuable Advice
by Richard Reed 2016 296 pages
3.77
2k+ ratings
Self Help
Personal Development
Business
ذهن فریبکار شما Summary
ذهن فریبکار شما
راهنمای علمی برای مهارت‌های تفکر نقاد
by Steven Novella 1395 302 pages
4.23
1k+ ratings
Science
Psychology
Philosophy
Self-Therapy, Vol. 3 Summary
Self-Therapy, Vol. 3
A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More
by Jay Earley 2016 300 pages
4.30
27 ratings
Self Help
Take Your Life Back Summary
Take Your Life Back
How to Stop Letting the Past and Other People Control You
by Stephen F. Arterburn 2016 224 pages
3.91
222 ratings
Self Help
Christian
Psychology
Mr Unavailable and the Fallback Girl Summary
Mr Unavailable and the Fallback Girl
by Natalie Lue 2008 468 pages
4.23
500+ ratings
Self Help
Relationships
Personal Development
How to Be You Summary
How to Be You
Stop Trying to Be Someone Else and Start Living Your Life
by Jeffrey Marsh 2016 190 pages
4.17
500+ ratings
Self Help
LGBT
Mental Health
Gracious Summary
Gracious
A Practical Primer on Charm, Tact, and Unsinkable Strength
by Kelly Williams Brown 2017 256 pages
3.64
500+ ratings
Self Help
Humor
How To
Love Smart Summary
Love Smart
Find the One You Want--Fix the One You Got
by Phillip C. McGraw 2005 283 pages
3.55
1k+ ratings
Self Help
Psychology
Relationships
7 Divine Laws to Awaken Your Best Self Summary
7 Divine Laws to Awaken Your Best Self
by Swami Mukundananda 2020 180 pages
4.44
136 ratings
Self Help
Spirituality
You Can Read a Face Like a Book Summary
You Can Read a Face Like a Book
How Reading Faces Helps You Succeed in Business and Relationships
by Naomi R. Tickle 2003 251 pages
3.45
300 ratings
Psychology
Human Development
Self Help
Tax-Free Income for Life Summary
Tax-Free Income for Life
A Step-by-Step Plan for a Secure Retirement
by David McKnight 2020 160 pages
3.40
236 ratings
Finance
Personal Finance
Business
You, Inc. Summary
You, Inc.
The Art of Selling Yourself
by Harry Beckwith 2007 336 pages
3.76
1k+ ratings
Business
Self Help
Personal Development
The Courage to Heal Workbook Summary
The Courage to Heal Workbook
A Guide for Women and Men Survivors of Child Sexual Abuse
by Laura Davis 1990 460 pages
4.27
2k+ ratings
Psychology
Self Help
Mental Health
How to Make Your Brain Your Best Friend Summary
How to Make Your Brain Your Best Friend
A Neuroscientist's Guide to a Healthier, Happier Life
by Rachel Barr 2025 288 pages
4.18
1k+ ratings
Psychology
Self Help
Science
Uplifting Service Summary
Uplifting Service
The Proven Path to Delighting Your Customers, Colleagues, and Everyone Else You Meet
by Ron Kaufman 2012 352 pages
3.85
334 ratings
Business
Management
Self Help
How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating Summary
How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating
by Henry Cloud 2003 320 pages
3.99
1k+ ratings
Self Help
Relationships
Psychology
Primer on Decision Making Summary
Primer on Decision Making
How Decisions Happen
by James G. March 1994 289 pages
3.69
119 ratings
Management
Business
Leadership
My True Type Summary
My True Type
Clarifying Your Personality Type, Preferences & Functions
by A.J. Drenth 2014 188 pages
4.19
447 ratings
Psychology
Self Help
Personal Development
Clarity First Summary
Clarity First
How Smart Leaders and Organizations Achieve Outstanding Performance
by Karen Martin 2018 320 pages
3.99
181 ratings
Leadership
Business
Self Help
The Book of Alpha Summary
The Book of Alpha
30 Rules I Followed to Radically Enhance My Confidence, Charisma, Productivity, Success, and Life
by David De Las Morenas 2014 115 pages
3.81
138 ratings
Personal Development
Self Help
Passive Income Freedom Summary
Passive Income Freedom
23 Passive Income Blueprints: Go Step-by-Step from Complete Beginner to $5,000-10,000/mo in the next 6 Months!
by Gundi Gabrielle 2019 317 pages
3.58
397 ratings
Business
Self Help
Finance
You Are a Writer Summary
You Are a Writer
by Jeff Goins 2012 134 pages
3.80
3k+ ratings
Writing
Self Help
Reference
Leadership Mastery Summary
Leadership Mastery
How to Challenge Yourself and Others to Greatness
by Dale Carnegie 2000 256 pages
3.86
284 ratings
Leadership
Business
Self Help
Quarterlife Crisis Summary
Quarterlife Crisis
The Unique Challenges of Life in Your Twenties
by Alexandra Robbins 2001 224 pages
3.19
1k+ ratings
Self Help
Psychology
Personal Development
Real Magic Summary
Real Magic
Creating Miracles in Everyday Life
by Wayne W. Dyer 2010 352 pages
4.18
1k+ ratings
Self Help
Spirituality
Personal Development
Stand Firm Summary
Stand Firm
Resisting the Self-Improvement Craze
by Svend Brinkmann 2014 152 pages
3.60
2k+ ratings
Philosophy
Psychology
Self Help
The Illustrated Easyway to Stop Smoking Summary
The Illustrated Easyway to Stop Smoking
A Smoker's Guide to Just How Easy It Is to Quit
by Allen Carr 2006 176 pages
4.11
1k+ ratings
Self Help
Health
Psychology
The Secret Principles of Genius Summary
The Secret Principles of Genius
The Key to Unlocking Your Hidden Genius Potential
by I.C. Robledo 2016 176 pages
3.98
335 ratings
Self Help
Philosophy
Productivity
Life Lessons from a Brain Surgeon Summary
Life Lessons from a Brain Surgeon
by Rahul Jandial 2019 272 pages
4.11
4k+ ratings
Science
Medicine
Health
The 2 AM Principle Summary
The 2 AM Principle
Discover the Science of Adventure
by Jon Levy 2016 254 pages
3.29
330 ratings
Self Help
Travel
Adventure
It Takes What It Takes Summary
It Takes What It Takes
How to Think Neutrally and Gain Control of Your Life
by Trevor Moawad 2020 272 pages
3.97
2k+ ratings
Self Help
Psychology
Leadership
Energy Medicine for Women Summary
Energy Medicine for Women
Aligning Your Body's Energies to Boost Your Health and Vitality
by Donna Eden 2008 326 pages
4.28
500+ ratings
Health
Self Help
Spirituality
The Joy Of Imperfection Summary
The Joy Of Imperfection
18 Simple Steps to Silencing Your Inner Critic, Overcoming Perfectionism, and Embracing Your Imperfect Life!
by Damon Zahariades 2017 176 pages
3.80
500+ ratings
Self Help
Psychology
Personal Development
Don't Sweat the Small Stuff for Men Summary
Don't Sweat the Small Stuff for Men
by Richard Carlson 2001 288 pages
3.88
200 ratings
Self Help
Psychology
Reference
Do Over Summary
Do Over
Rescue Monday, Reinvent Your Work, and Never Get Stuck
by Jon Acuff 2015 288 pages
4.04
4k+ ratings
Business
Self Help
Personal Development
Curious? Summary
Curious?
Discover the Missing Ingredient to a Fulfilling Life
by Todd Kashdan 2009 352 pages
3.71
494 ratings
Psychology
Self Help
Personal Development
Bronze Age Mindset Summary
Bronze Age Mindset
by Bronze Age Pervert 2018 198 pages
3.81
4k+ ratings
Philosophy
Politics
History
4 Seconds Summary
4 Seconds
All The Time You Need to Stop Counter-Productive Habits and Get the Results You Want
by Peter Bregman 2015 272 pages
3.75
500+ ratings
Self Help
Business
Productivity
Happiness in Hard Times Summary
Happiness in Hard Times
by Andrew Matthews 2009 160 pages
4.36
489 ratings
Self Help
Psychology
Personal Development
Cure Summary
Cure
A Journey into the Science of Mind Over Body
by Jo Marchant 2016 320 pages
4.09
3k+ ratings
Science
Health
Psychology
Think, Act, and Invest Like Warren Buffett Summary
Think, Act, and Invest Like Warren Buffett
The Winning Strategy to Help You Achieve Your Financial and Life Goals
by Larry E. Swedroe 2012 160 pages
3.58
344 ratings
Finance
Business
Money
Coaching the Artist Within Summary
Coaching the Artist Within
Advice for Writers, Actors, Visual Artists, and Musicians from America's Foremost Creativity Coach
by Eric Maisel 2005 244 pages
4.08
390 ratings
Writing
Art
Self Help
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