Fitness
Ceļš uz fizisko pārvērtību ved caur zinātniski pamatotām treniņu rokasgrāmatām, meditatīvu gudrību un iedvesmojošiem stāstiem par cilvēka potenciālu. Neatkarīgi no tā, vai meklējat strukturētas treniņu programmas, sportisko izcilību vai ķermeņa un prāta harmoniju, šīs grāmatas piedāvā ekspertu vadību katram fitnesa ceļojumam.
Fitness Grāmatu kopsavilkumi
Iespaidīgās
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
Uzturs
Fitness
Veselība
Gym Launch Secrets
The Step-By-Step Guide To Building A Massively Profitable Gym
Bizness
Uzņēmējdarbība
Fitness
Forever Strong
A New, Science-Based Strategy for Aging Well
Veselība
Pašpalīdzība
Fitness
The Muscle Ladder
Get Jacked Using Science
Fitness
Veselība
Zinātne
Spark
The Revolutionary New Science of Exercise and the Brain
Veselība
Zinātne
Psiholoģija
The Champion's Mind
How Great Athletes Think, Train, and Thrive
Sports
Psiholoģija
Pašpalīdzība
Mind Gym
An Athlete's Guide to Inner Excellence
Sports
Psiholoģija
Pašpalīdzība
Total Immersion
The Revolutionary Way To Swim Better, Faster, and Easier
Fitness
Sports
Veselība
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Veselība
Kulinārija
Ēdiens
Next Level
Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Veselība
Pašpalīdzība
Fitness
Daniels' Running Formula
Sports
Fitness
Veselība
Heavy Duty
Fitness
Veselība
Bigger Leaner Stronger
The Simple Science of Building the Ultimate Male Body
Fitness
Veselība
Pašpalīdzība
Wisdom of Mike Mentzer
Fitness
Veselība
Filozofija
Tactical Barbell
Definitive Strength Training for the Operational Athlete
Fitness
Veselība
Pašpalīdzība
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
Sports
Uzziņu literatūra
Pašpalīdzība
Coach Builder
How to Turn Your Expertise Into a Profitable Coaching Career
Bizness
Personīgā attīstība
Līderība
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Veselība
Uzturs
Ēdiens
Finding Ultra
Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Veselība
Sports
Biogrāfija
Science of Running
Analyze your Technique, Prevent Injury, Revolutionize your Training
Veselība
Sports
Zinātne
Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Sports
Veselība
Fitness
Jump Attack
The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros
Sports
Basketbols
Veselība
Built from Broken
A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Veselība
Fitness
Pašpalīdzība
The Oxygen Advantage
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter―Improve Your Health and Fitness with Efficient Breathing Techniques
Veselība
Zinātne
Pašpalīdzība
Body by Science
A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Veselība
Fitness
Zinātne
Science and Development of Muscle Hypertrophy
Fitness
Veselība
Sports
Training for the Uphill Athlete
A Manual for Mountain Runners and Ski Mountaineers
Sports
Fitness
Climbing
Becoming a Supple Leopard, 1st Edition
The Ultimate Guide To Resolving Pain Preventing Injury And Opti
Fitness
Veselība
Sports
Light on Yoga
Veselība
Garīgums
Uzziņu literatūra
Back Mechanic
Veselība
Fitness
Zinātne
Rebuilding Milo
A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Fitness
Veselība
Zinātne
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Veselība
Fitness
Pašpalīdzība
The Naked Warrior
Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only
Fitness
Veselība
Sports
Exercised
The Science of Physical Activity, Rest and Health
Veselība
Zinātne
Antropoloģija
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Veselība
Zinātne
Uzturs
The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Veselība
Pašpalīdzība
Fitness
Run or Die
Sports
Biogrāfija
Memuāri
Endure
Mind, Body, and the Curiously Elastic Limits of Human Performance
Sports
Zinātne
Veselība
Overcoming Gravity
A Systematic Approach to Gymnastics and Bodyweight Strength
Fitness
Veselība
Sports
80/20 Running
Run Stronger and Race Faster by Training Slower
Sports
Fitness
Veselība
Yoga Anatomy
Veselība
Uzziņu literatūra
Fitness
Boundless
Upgrade Your Brain, Optimize Your Body Defy Aging
Veselība
Pašpalīdzība
Zinātne
The Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
Veselība
Psiholoģija
Pašpalīdzība
Fat Loss Forever
How to Lose Fat and KEEP it Off
Veselība
Uzturs
Fitness
Pilates' Return to Life Through Contrology
Veselība
Fitness
Ķermeņi
The Sports Gene
Inside the Science of Extraordinary Athletic Performance
Sports
Zinātne
Veselība
The Barbell Prescription
Strength Training for Life After 40
Fitness
Veselība
Zinātne
Living with a SEAL
31 Days Training with the Toughest Man on the Planet
Pašpalīdzība
Biogrāfija
Veselība
Bruce Lee
The Art of Expressing the Human Body
Cīņas mākslas
Fitness
Filozofija
75 Hard
A Tactical Guide to Winning the War with Yourself
Pašpalīdzība
Personīgā attīstība
Veselība
