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SoBrief
Searching...
Braving the Wilderness
by Brené Brown • 2017
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
4.12
121k+
Braving the Wilderness Summary
Braving the Wilderness 91%
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
by Brené Brown 2017
4.12
121k+ ratings
The Psychology of Belonging
by Kelly-Ann Allen • 2020
Belonging is a survival need. Here are the skills biology wired your brain to crave.
3.82
44
The Psychology of Belonging Summary
The Psychology of Belonging 90%
Belonging is a survival need. Here are the skills biology wired your brain to crave.
by Kelly-Ann Allen 2020
3.82
44 ratings
The Art of Community
by Charles H. Vogl • 2016
Seven elements that forge a meaningful community, where members grow and look out for each other.
3.68
1k+
The Art of Community Summary
The Art of Community 89%
Seven elements that forge a meaningful community, where members grow and look out for each other.
by Charles H. Vogl 2016
3.68
1k+ ratings
To Have or To Be?
by Erich Fromm • 1976
Two modes of existence divide us: one treats everything as property; the other, as living encounter.
4.18
14k+
To Have or To Be? Summary
To Have or To Be? 88%
Two modes of existence divide us: one treats everything as property; the other, as living encounter.
by Erich Fromm 1976
4.18
14k+ ratings
Anyway
by Kent M. Keith • 2001
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
4.09
665
Anyway Summary
Anyway 88%
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
by Kent M. Keith 2001
4.09
665 ratings
The Way of Integrity
by Martha Beck • 2021
Your unhappiness is a lie you're living. A single honest question can dissolve it.
4.17
11k+
The Way of Integrity Summary
The Way of Integrity 88%
Your unhappiness is a lie you're living. A single honest question can dissolve it.
by Martha Beck 2021
4.17
11k+ ratings
The Gifts of Imperfection
by Brené Brown • 2010
Perfection is a wall, not a shield. What vulnerability research shows about building real belonging.
4.24
225k+
The Gifts of Imperfection Summary
The Gifts of Imperfection 88%
Perfection is a wall, not a shield. What vulnerability research shows about building real belonging.
by Brené Brown 2010
4.24
225k+ ratings
Selfless
by Brian Lowery • 2023
The person you think you are was built by every relationship you have ever had.
3.77
414
Selfless Summary
Selfless 88%
The person you think you are was built by every relationship you have ever had.
by Brian Lowery 2023
3.77
414 ratings
Me
by Mel R. Thompson • 2009
Your self is not a fixed thing but a map you draw and redraw every day.
3.55
203
Me Summary
Me 88%
Your self is not a fixed thing but a map you draw and redraw every day.
by Mel R. Thompson 2009
3.55
203 ratings
Perfectly You
by Mariana Atencio • 2019
Why fitting in fails: a journalist's case for being real on camera and the career it built.
3.97
244
Perfectly You Summary
Perfectly You 88%
Why fitting in fails: a journalist's case for being real on camera and the career it built.
by Mariana Atencio 2019
3.97
244 ratings
The Mastery of Self
by Miguel Ruiz Jr. • 2016
Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.
4.40
6k+
The Mastery of Self Summary
The Mastery of Self 88%
Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.
by Miguel Ruiz Jr. 2016
4.40
6k+ ratings
Game Over
by John Cooper • 2015
Pickup artistry runs on personal damage, not technique. A former coach outlines the escape route.
4.28
18
Game Over Summary
Game Over 88%
Pickup artistry runs on personal damage, not technique. A former coach outlines the escape route.
by John Cooper 2015
4.28
18 ratings
Atlas of the Heart
by Brené Brown • 2021
Most of us can name five emotions. Here are the other eighty-two.
4.32
99k+
Atlas of the Heart Summary
Atlas of the Heart 88%
Most of us can name five emotions. Here are the other eighty-two.
by Brené Brown 2021
4.32
99k+ ratings
Freedom
by Osho • 2004
Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.
4.09
4k+
Freedom Summary
Freedom 88%
Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.
by Osho 2004
4.09
4k+ ratings
Navajos Wear Nikes
by Jim Kristofic • 2011
The only white kid on the Rez: learning Navajo, herding sheep, earning what belonging costs.
4.08
709
Navajos Wear Nikes Summary
Navajos Wear Nikes 88%
The only white kid on the Rez: learning Navajo, herding sheep, earning what belonging costs.
by Jim Kristofic 2011
4.08
709 ratings
Daring Greatly
by Brené Brown • 2012
Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.
4.29
245k+
Daring Greatly Summary
Daring Greatly 88%
Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.
by Brené Brown 2012
4.29
245k+ ratings
Human(Kind)
by Ashlee Eiland • 2020
Kindness disarms hostility. Reclaim your worth and bridge the divides you thought permanent.
4.18
359
Human(Kind) Summary
Human(Kind) 88%
Kindness disarms hostility. Reclaim your worth and bridge the divides you thought permanent.
by Ashlee Eiland 2020
4.18
359 ratings
A Brief History of Thought
by Luc Ferry • 2011
Life and death are one, chaos and peace are one, and self-help is the obstacle.
3.96
4k+
A Brief History of Thought Summary
A Brief History of Thought 88%
Life and death are one, chaos and peace are one, and self-help is the obstacle.
by Luc Ferry 2011
3.96
4k+ ratings
Radical Friendship
by Kate Johnson • 2021
How to build friendships that survive hard times, hold truth, and push back against injustice.
4.13
467
Radical Friendship Summary
Radical Friendship 88%
How to build friendships that survive hard times, hold truth, and push back against injustice.
by Kate Johnson 2021
4.13
467 ratings
The Whole Language
by Gregory Boyle • 2021
A Jesuit priest built the world's largest gang rehab program. His method: relentless tenderness.
4.54
2k+
The Whole Language Summary
The Whole Language 87%
A Jesuit priest built the world's largest gang rehab program. His method: relentless tenderness.
by Gregory Boyle 2021
4.54
2k+ ratings
Honoring the Self
by Nathaniel Branden • 1983
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
4.20
737
Honoring the Self Summary
Honoring the Self 87%
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
by Nathaniel Branden 1983
4.20
737 ratings
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
The Power of Self-Esteem Summary
The Power of Self-Esteem 87%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
How to Argue and Win Every Time
by Gerry Spence • 1995
Win every disagreement by dropping the argument and reaching for the story.
3.69
2k+
How to Argue and Win Every Time Summary
How to Argue and Win Every Time 87%
Win every disagreement by dropping the argument and reaching for the story.
by Gerry Spence 1995
3.69
2k+ ratings
How to Overcome Your Childhood
by The School of Life • 2019
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
4.08
2k+
How to Overcome Your Childhood Summary
How to Overcome Your Childhood 87%
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
by The School of Life 2019
4.08
2k+ ratings
Why Your Life Sucks
by Alan Cohen • 2002
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
3.87
988
Why Your Life Sucks Summary
Why Your Life Sucks 87%
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
by Alan Cohen 2002
3.87
988 ratings
How to Be You
by Jeffrey Marsh • 2016
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
4.17
887
How to Be You Summary
How to Be You 87%
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
by Jeffrey Marsh 2016
4.17
887 ratings
Made for People
by Justin Whitmel Earley • 2023
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
4.45
3k+
Made for People Summary
Made for People 87%
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
by Justin Whitmel Earley 2023
4.45
3k+ ratings
Phosphorescence
by Julia Baird • 2020
What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.
3.77
12k+
Phosphorescence Summary
Phosphorescence 87%
What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.
by Julia Baird 2020
3.77
12k+ ratings
A Way of Being
by Carl R. Rogers • 1980
Genuineness, acceptance, deep listening: three keys to growth that work beyond the therapy room.
4.21
3k+
A Way of Being Summary
A Way of Being 87%
Genuineness, acceptance, deep listening: three keys to growth that work beyond the therapy room.
by Carl R. Rogers 1980
4.21
3k+ ratings
The Art of Being
by Erich Fromm • 2013
The self-help industry sells you more having disguised as being. Here is the harder path.
4.04
6k+
The Art of Being Summary
The Art of Being 87%
The self-help industry sells you more having disguised as being. Here is the harder path.
by Erich Fromm 2013
4.04
6k+ ratings
El Hombre Light
by Enrique Rojas • 1992
When everything is permitted and nothing matters, a new kind of person emerges: informed and hollow.
3.12
535
El Hombre Light Summary
El Hombre Light 87%
When everything is permitted and nothing matters, a new kind of person emerges: informed and hollow.
by Enrique Rojas 1992
3.12
535 ratings
Belong
by Radha Agrawal • 2018
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
3.60
1k+
Belong Summary
Belong 87%
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
by Radha Agrawal 2018
3.60
1k+ ratings
15 Things You Should Give Up to Be Happy
by Luminita D. Saviuc • 2016
Fear, blame, and the need to be right: 15 habits to release for good.
3.78
680
15 Things You Should Give Up to Be Happy Summary
15 Things You Should Give Up to Be Happy 87%
Fear, blame, and the need to be right: 15 habits to release for good.
by Luminita D. Saviuc 2016
3.78
680 ratings
Nothing Changes Until You Do
by Mike Robbins • 2014
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
3.80
762
Nothing Changes Until You Do Summary
Nothing Changes Until You Do 87%
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
by Mike Robbins 2014
3.80
762 ratings
Being You, Changing the World
by Dain Heer • 2011
Changing your world doesn't require fixing yourself, just being more of who you are.
4.27
1k+
Being You, Changing the World Summary
Being You, Changing the World 87%
Changing your world doesn't require fixing yourself, just being more of who you are.
by Dain Heer 2011
4.27
1k+ ratings
Discover Your Destiny
by Robin Sharma • 2004
A spiritual map from the prison of pleasing others to the freedom of your authentic life.
3.94
4k+
Discover Your Destiny Summary
Discover Your Destiny 87%
A spiritual map from the prison of pleasing others to the freedom of your authentic life.
by Robin Sharma 2004
3.94
4k+ ratings
Toxic Positivity
by Whitney Goodman • 2022
Relentless optimism is a trap. Why your sadness, anger, and complaints are not the problem.
3.83
5k+
Toxic Positivity Summary
Toxic Positivity 87%
Relentless optimism is a trap. Why your sadness, anger, and complaints are not the problem.
by Whitney Goodman 2022
3.83
5k+ ratings
The Second Mountain
by David Brooks • 2019
A culture of individualism leaves us unmoored; a life of deep, costly commitments is the anchor.
3.76
13k+
The Second Mountain Summary
The Second Mountain 87%
A culture of individualism leaves us unmoored; a life of deep, costly commitments is the anchor.
by David Brooks 2019
3.76
13k+ ratings
I Need Your Love - Is That True?
by Byron Katie • 2005
You don't need anyone's approval to feel loved. The self-inquiry process that proves it.
4.22
3k+
I Need Your Love - Is That True? Summary
I Need Your Love - Is That True? 87%
You don't need anyone's approval to feel loved. The self-inquiry process that proves it.
by Byron Katie 2005
4.22
3k+ ratings
The Art of Being ALONE
by Renuka Gavrani • 2023
The craving you call loneliness is actually your own voice trying to get your attention.
3.83
5k+
The Art of Being ALONE Summary
The Art of Being ALONE 87%
The craving you call loneliness is actually your own voice trying to get your attention.
by Renuka Gavrani 2023
3.83
5k+ ratings
The Light We Give
by Simran Jeet Singh • 2022
Find the sacred in every person, even those who hurt you: the Sikh practice that rewires conflict.
4.19
1k+
The Light We Give Summary
The Light We Give 87%
Find the sacred in every person, even those who hurt you: the Sikh practice that rewires conflict.
by Simran Jeet Singh 2022
4.19
1k+ ratings
How to Change the World
by John-Paul Flintoff • 2012
Find your reason, start small, and go first: how ordinary people actually change the world.
3.73
942
How to Change the World Summary
How to Change the World 87%
Find your reason, start small, and go first: how ordinary people actually change the world.
by John-Paul Flintoff 2012
3.73
942 ratings
What Do You Want Out of Life?
by Valerie Tiberius • 2023
Your goals are at war. A philosophical guide to brokering peace by renegotiating what you value.
3.19
373
What Do You Want Out of Life? Summary
What Do You Want Out of Life? 87%
Your goals are at war. A philosophical guide to brokering peace by renegotiating what you value.
by Valerie Tiberius 2023
3.19
373 ratings
The Lion Tracker's Guide To Life
by Boyd Varty • 2014
Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.
4.26
3k+
The Lion Tracker's Guide To Life Summary
The Lion Tracker's Guide To Life 87%
Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.
by Boyd Varty 2014
4.26
3k+ ratings
Providence
by Daniel Quinn • 1994
A week of uncanny coincidences sets him on a fifty-year search for the story humanity forgot.
3.70
1k+
Providence Summary
Providence 87%
A week of uncanny coincidences sets him on a fifty-year search for the story humanity forgot.
by Daniel Quinn 1994
3.70
1k+ ratings
Soul Friends
by Stephen Cope • 2017
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
4.23
164
Soul Friends Summary
Soul Friends 87%
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
by Stephen Cope 2017
4.23
164 ratings
Ordinary Magic
by Gregory M. Walton • 2025
Our most painful doubts are predictable. A single hour of reframing can change a life.
3.52
115
Ordinary Magic Summary
Ordinary Magic 87%
Our most painful doubts are predictable. A single hour of reframing can change a life.
by Gregory M. Walton 2025
3.52
115 ratings
Intimacy
by Osho • 2001
You cannot be close to another while hiding from yourself; no method gets around that.
4.13
3k+
Intimacy Summary
Intimacy 87%
You cannot be close to another while hiding from yourself; no method gets around that.
by Osho 2001
4.13
3k+ ratings
The Book of Mistakes
by Skip Prichard • 2018
What if you stopped chasing someone else's definition of success and started designing your own?
4.16
734
The Book of Mistakes Summary
The Book of Mistakes 87%
What if you stopped chasing someone else's definition of success and started designing your own?
by Skip Prichard 2018
4.16
734 ratings
Inciting Joy
by Ross Gay • 2022
Why skateboarders share everything: a poet's case for joy in grief and refusal to be useful.
4.13
6k+
Inciting Joy Summary
Inciting Joy 87%
Why skateboarders share everything: a poet's case for joy in grief and refusal to be useful.
by Ross Gay 2022
4.13
6k+ ratings
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