Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...
Let That Sh*t Go
by Nina Purewal • 2019
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
3.75
3k+
Let That Sh*t Go Summary
Let That Sh*t Go 91%
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
by Nina Purewal 2019
3.75
3k+ ratings
The Tao of Inner Peace
by Diane Dreher • 1990
Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.
4.11
1k+
The Tao of Inner Peace Summary
The Tao of Inner Peace 91%
Stop fighting life. The Tao shows how to find peace by moving with the current, not against it.
by Diane Dreher 1990
4.11
1k+ ratings
How to Let Things Go
by Shunmyō Masuno • 2021
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
3.49
2k+
How to Let Things Go Summary
How to Let Things Go 90%
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
by Shunmyō Masuno 2021
3.49
2k+ ratings
Peace Pilgrim
by Peace Pilgrim • 1983
She walked 25,000 miles for peace, carrying no money, one tunic, and a single prayer.
4.25
749
Peace Pilgrim Summary
Peace Pilgrim 90%
She walked 25,000 miles for peace, carrying no money, one tunic, and a single prayer.
by Peace Pilgrim 1983
4.25
749 ratings
Slowing Down to the Speed of Life
by Richard Carlson • 1997
Your mind has a peaceful default setting. Here's how to return to it.
3.99
802
Slowing Down to the Speed of Life Summary
Slowing Down to the Speed of Life 90%
Your mind has a peaceful default setting. Here's how to return to it.
by Richard Carlson 1997
3.99
802 ratings
Practical Spirituality
by Marshall B. Rosenberg • 2005
The method that taught millions to talk was always a spiritual practice, just unnamed.
4.33
148
Practical Spirituality Summary
Practical Spirituality 90%
The method that taught millions to talk was always a spiritual practice, just unnamed.
by Marshall B. Rosenberg 2005
4.33
148 ratings
Pause, Rest, Be
by Octavia F Raheem • 2022
Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.
4.37
458
Pause, Rest, Be Summary
Pause, Rest, Be 90%
Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.
by Octavia F Raheem 2022
4.37
458 ratings
Love for Imperfect Things / The Things You Can See Only When You Slow Down
by Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
3k+
Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary
Love for Imperfect Things / The Things You Can See Only When You Slow Down 90%
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
by Haemin Sunim
4.36
3k+ ratings
When Nothing Works Try Doing Nothing
by Frank J. Kinslow • 2014
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
4.17
35
When Nothing Works Try Doing Nothing Summary
When Nothing Works Try Doing Nothing 90%
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
by Frank J. Kinslow 2014
4.17
35 ratings
10 Secrets for Success and Inner Peace
by Wayne W. Dyer • 2002
Success and inner peace come by making one shift: releasing your grip on outcomes.
4.25
5k+
10 Secrets for Success and Inner Peace Summary
10 Secrets for Success and Inner Peace 90%
Success and inner peace come by making one shift: releasing your grip on outcomes.
by Wayne W. Dyer 2002
4.25
5k+ ratings
Eliminating Stress, Finding Inner Peace
by Brian L. Weiss • 2003
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
3.97
481
Eliminating Stress, Finding Inner Peace Summary
Eliminating Stress, Finding Inner Peace 90%
The body's permanent alarm fuels five top killers. A spiritual method for turning it off.
by Brian L. Weiss 2003
3.97
481 ratings
Dropping the Struggle
by Roger Housden • 2016
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
3.89
114
Dropping the Struggle Summary
Dropping the Struggle 90%
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
by Roger Housden 2016
3.89
114 ratings
Silence
by Thich Nhat Hanh • 2015
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
4.28
9k+
Silence Summary
Silence 90%
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
by Thich Nhat Hanh 2015
4.28
9k+ ratings
Notes for the Journey Within
by Ravi Shankar • 2023
Life swings; stillness is a skill. A master teacher's path to the calm that survives any extreme.
4.66
187
Notes for the Journey Within Summary
Notes for the Journey Within 90%
Life swings; stillness is a skill. A master teacher's path to the calm that survives any extreme.
by Ravi Shankar 2023
4.66
187 ratings
Fuck It. The Ultimate Spiritual Way
by John C. Parkin • 2007
The most effective spiritual mantra is a two-word curse; you already know the words.
3.42
6k+
Fuck It. The Ultimate Spiritual Way Summary
Fuck It. The Ultimate Spiritual Way 90%
The most effective spiritual mantra is a two-word curse; you already know the words.
by John C. Parkin 2007
3.42
6k+ ratings
Peace Is Every Step
by Thich Nhat Hanh • 1992
Peace is never far away. It waits in your next breath, your next step, your next dish.
4.30
47k+
Peace Is Every Step Summary
Peace Is Every Step 89%
Peace is never far away. It waits in your next breath, your next step, your next dish.
by Thich Nhat Hanh 1992
4.30
47k+ ratings
A Hidden Wholeness
by Parker J. Palmer • 2004
The soul hides when it feels unsafe. How to create a room where it finally speaks.
4.09
4k+
A Hidden Wholeness Summary
A Hidden Wholeness 89%
The soul hides when it feels unsafe. How to create a room where it finally speaks.
by Parker J. Palmer 2004
4.09
4k+ ratings
Living a Life of Awareness
by Miguel Ruiz Jr. • 2013
Loosen the grip of social conditioning, one daily Toltec meditation at a time.
4.48
502
Living a Life of Awareness Summary
Living a Life of Awareness 89%
Loosen the grip of social conditioning, one daily Toltec meditation at a time.
by Miguel Ruiz Jr. 2013
4.48
502 ratings
Love for Imperfect Things
by Haemin Sunim • 2016
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
4.20
16k+
Love for Imperfect Things Summary
Love for Imperfect Things 89%
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
by Haemin Sunim 2016
4.20
16k+ ratings
Ethics for the New Millennium
by Dalai Lama XIV • 1999
Transform empathy into happiness, tame destructive emotions, and act ethically without religion.
4.08
5k+
Ethics for the New Millennium Summary
Ethics for the New Millennium 89%
Transform empathy into happiness, tame destructive emotions, and act ethically without religion.
by Dalai Lama XIV 1999
4.08
5k+ ratings
Strength in the Storm
by Eknath Easwaran • 2005
A portable word, repeated silently, that stops panic, anger, and worry before they start.
4.31
229
Strength in the Storm Summary
Strength in the Storm 89%
A portable word, repeated silently, that stops panic, anger, and worry before they start.
by Eknath Easwaran 2005
4.31
229 ratings
Zen and the Art of Dealing with Difficult People
by Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
Zen and the Art of Dealing with Difficult People Summary
Zen and the Art of Dealing with Difficult People 89%
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
by Mark Westmoquette 2021
3.66
159 ratings
Courage
by Osho • 1977
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
4.15
8k+
Courage Summary
Courage 89%
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
by Osho 1977
4.15
8k+ ratings
52 Ways to Live the Course in Miracles
by Karen Casey • 2016
Fifty-two weeks of practice in the one shift that ends resentment and returns you to now.
4.37
207
52 Ways to Live the Course in Miracles Summary
52 Ways to Live the Course in Miracles 89%
Fifty-two weeks of practice in the one shift that ends resentment and returns you to now.
by Karen Casey 2016
4.37
207 ratings
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
You Are Here Summary
You Are Here 89%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
Silence
by Erling Kagge • 2016
The rarest resource in a hyperconnected world is the one sound we keep drowning out.
3.76
14k+
Silence Summary
Silence 89%
The rarest resource in a hyperconnected world is the one sound we keep drowning out.
by Erling Kagge 2016
3.76
14k+ ratings
Stress Management
by David Craft • 2018
Stress lives in the body, not the mind. The simple habits that quiet it.
3.00
1
Stress Management Summary
Stress Management 89%
Stress lives in the body, not the mind. The simple habits that quiet it.
by David Craft 2018
3.00
1 ratings
How to Relax
by Thich Nhat Hanh • 2015
Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.
4.25
6k+
How to Relax Summary
How to Relax 89%
Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.
by Thich Nhat Hanh 2015
4.25
6k+ ratings
How to Walk
by Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3k+
How to Walk Summary
How to Walk 89%
Walking is the meditation you're already doing. Here's how to actually arrive.
by Thich Nhat Hanh 2013
4.16
3k+ ratings
The Art of Happiness in a Troubled World
by Dalai Lama XIV • 2008
Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.
3.71
2k+
The Art of Happiness in a Troubled World Summary
The Art of Happiness in a Troubled World 89%
Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.
by Dalai Lama XIV 2008
3.71
2k+ ratings
Fear Less
by Dean Sluyter • 2018
Fear lives in the body. These techniques dissolve it before your mind can argue.
3.73
145
Fear Less Summary
Fear Less 89%
Fear lives in the body. These techniques dissolve it before your mind can argue.
by Dean Sluyter 2018
3.73
145 ratings
The Little Book of Contentment
by Leo Babauta • 2013
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
3.86
1k+
The Little Book of Contentment Summary
The Little Book of Contentment 89%
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
by Leo Babauta 2013
3.86
1k+ ratings
The Art of Happiness
by Dalai Lama XIV • 1998
Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.
4.17
126k+
The Art of Happiness Summary
The Art of Happiness 89%
Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.
by Dalai Lama XIV 1998
4.17
126k+ ratings
Breath by Breath
by Larry Rosenberg • 1998
Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.
4.35
975
Breath by Breath Summary
Breath by Breath 89%
Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.
by Larry Rosenberg 1998
4.35
975 ratings
The Power of Stillness
by Jacob Z. Hess • 2019
What your LDS practice gains when you stop doing and start being still.
4.43
1k+
The Power of Stillness Summary
The Power of Stillness 89%
What your LDS practice gains when you stop doing and start being still.
by Jacob Z. Hess 2019
4.43
1k+ ratings
The Dalai Lama's Book of Wisdom
by Dalai Lama XIV • 1995
Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.
4.23
3k+
The Dalai Lama's Book of Wisdom Summary
The Dalai Lama's Book of Wisdom 89%
Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.
by Dalai Lama XIV 1995
4.23
3k+ ratings
7 Rules for a Calm Mind in a Chaotic World
by Abhijeet Mukherjee • 2025
Seven practical rules to quiet an anxious mind, from breathwork to digital boundaries.
4.36
123
7 Rules for a Calm Mind in a Chaotic World Summary
7 Rules for a Calm Mind in a Chaotic World 89%
Seven practical rules to quiet an anxious mind, from breathwork to digital boundaries.
by Abhijeet Mukherjee 2025
4.36
123 ratings
The Shift
by Wayne W. Dyer • 2010
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
4.18
2k+
The Shift Summary
The Shift 89%
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
by Wayne W. Dyer 2010
4.18
2k+ ratings
Time Surfing
by Paul Loomans • 2013
Why multitasking fails: Zen time management built on presence, not panic.
3.98
337
Time Surfing Summary
Time Surfing 89%
Why multitasking fails: Zen time management built on presence, not panic.
by Paul Loomans 2013
3.98
337 ratings
The Strong Mind
by Ryuho Okawa • 2018
Crises hit roughly every ten years. The character training that turns them into strength.
3.38
45
The Strong Mind Summary
The Strong Mind 89%
Crises hit roughly every ten years. The character training that turns them into strength.
by Ryuho Okawa 2018
3.38
45 ratings
How to Sit
by Thich Nhat Hanh • 2014
Sitting is a practice of joy, not a break from the noise. Breath is the bridge.
4.33
4k+
How to Sit Summary
How to Sit 89%
Sitting is a practice of joy, not a break from the noise. Breath is the bridge.
by Thich Nhat Hanh 2014
4.33
4k+ ratings
The Ruthless Elimination of Hurry
by John Mark Comer • 2019
Hurry is a spiritual sickness. The ancient, unhurried practices that restore a life worth living.
4.50
99k+
The Ruthless Elimination of Hurry Summary
The Ruthless Elimination of Hurry 89%
Hurry is a spiritual sickness. The ancient, unhurried practices that restore a life worth living.
by John Mark Comer 2019
4.50
99k+ ratings
Focused and Fearless
by Shaila Catherine • 2008
The absorption states known as jhana are trainable, and they change what meditation can deliver.
4.14
278
Focused and Fearless Summary
Focused and Fearless 89%
The absorption states known as jhana are trainable, and they change what meditation can deliver.
by Shaila Catherine 2008
4.14
278 ratings
The Surrender Experiment
by Michael A. Singer • 2015
Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.
4.08
21k+
The Surrender Experiment Summary
The Surrender Experiment 89%
Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.
by Michael A. Singer 2015
4.08
21k+ ratings
Mindfulness on the Go
by Jan Chozen Bays • 2014
Think you're too busy to meditate? Everyday moments can become meditation in under a minute.
4.2
362
Mindfulness on the Go Summary
Mindfulness on the Go 89%
Think you're too busy to meditate? Everyday moments can become meditation in under a minute.
by Jan Chozen Bays 2014
4.2
362 ratings
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
Being Peace Summary
Being Peace 89%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
Buddha in Blue Jeans
by Tai Sheridan • 2011
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
3.93
8k+
Buddha in Blue Jeans Summary
Buddha in Blue Jeans 89%
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
by Tai Sheridan 2011
3.93
8k+ ratings
Seven Sins for a Life Worth Living
by Roger Housden • 2005
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
3.59
141
Seven Sins for a Life Worth Living Summary
Seven Sins for a Life Worth Living 89%
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
by Roger Housden 2005
3.59
141 ratings
The Art of Joyful Living
by Rama • 1989
The self isn't a mask; it's a light you uncover through meditation and inner work.
4.31
272
The Art of Joyful Living Summary
The Art of Joyful Living 89%
The self isn't a mask; it's a light you uncover through meditation and inner work.
by Rama 1989
4.31
272 ratings
The Circle of Fire
by Miguel Ruiz • 2013
From The Four Agreements author, one daily prayer for a life of love and freedom.
4.08
1k+
The Circle of Fire Summary
The Circle of Fire 89%
From The Four Agreements author, one daily prayer for a life of love and freedom.
by Miguel Ruiz 2013
4.08
1k+ ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel