💔 Misguided Altruism

Good intentions gone terribly wrong—stories that probe the damage wrought by those who believe they're helping while blind to the harm they cause.

Anyway

by Kent M. Keith • 2001

Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.

4.09

665

🧭 Meaning-Making 🤝 Altruism 🎯 Intrinsic Motivation

Anyway 88%

Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.

by Kent M. Keith 2001

4.09

665 ratings

🧭 Meaning-Making 🤝 Altruism 🎯 Intrinsic Motivation

The Life You Can Save

by Peter Singer • 2009

Child drowning: you'd wade in. Child dying of malaria: $10 saves her. The moral math is identical.

4.15

7k+

🧮 Effective Altruism 🌍 Global Poverty ⚖️ Utilitarian Ethics

The Life You Can Save 88%

Child drowning: you'd wade in. Child dying of malaria: $10 saves her. The moral math is identical.

by Peter Singer 2009

4.15

7k+ ratings

🧮 Effective Altruism 🌍 Global Poverty ⚖️ Utilitarian Ethics

Strangers Drowning

by Larissa MacFarquhar • 2015

They give kidneys and fortunes to strangers. Why their goodness is more unsettling than inspiring.

3.91

3k+

🤲 Extreme Altruism ⚖️ Moral Demandingness 💡 Effective Altruism

Strangers Drowning 88%

They give kidneys and fortunes to strangers. Why their goodness is more unsettling than inspiring.

by Larissa MacFarquhar 2015

3.91

3k+ ratings

🤲 Extreme Altruism ⚖️ Moral Demandingness 💡 Effective Altruism

Doing Good Better

by William MacAskill • 2015

The most effective charities outperform the rest a hundredfold, and popularity points the wrong way.

4.17

8k+

🧮 Effective Altruism 📊 Evidence-Based Giving 🌍 Global Poverty

Doing Good Better 88%

The most effective charities outperform the rest a hundredfold, and popularity points the wrong way.

by William MacAskill 2015

4.17

8k+ ratings

🧮 Effective Altruism 📊 Evidence-Based Giving 🌍 Global Poverty

Infectious Generosity

by Chris J. Anderson • 2024

Your act of kindness can now reach millions. The invisible wiring that makes generosity go viral.

3.62

1k+

🦠 Viral Altruism 🎁 Science Of Giving 💝 Non-Monetary Gifts

Infectious Generosity 87%

Your act of kindness can now reach millions. The invisible wiring that makes generosity go viral.

by Chris J. Anderson 2024

3.62

1k+ ratings

🦠 Viral Altruism 🎁 Science Of Giving 💝 Non-Monetary Gifts

On Kindness

by Adam Phillips • 2009

How kindness went from virtue to embarrassment. A compact history of what self-interest cost us.

3.54

707

📖 Intellectual History 🛋️ Psychoanalytic Thought 🤝 Altruism And Empathy

On Kindness 87%

How kindness went from virtue to embarrassment. A compact history of what self-interest cost us.

by Adam Phillips 2009

3.54

707 ratings

📖 Intellectual History 🛋️ Psychoanalytic Thought 🤝 Altruism And Empathy

The Most Good You Can Do

by Peter Singer • 2015

Your charitable instincts are probably wrong. A dollar overseas can do a hundred times more good.

3.80

4k+

🎯 Effective Altruism ⚖️ Utilitarianism 📊 Evidence-Based Charity

The Most Good You Can Do 87%

Your charitable instincts are probably wrong. A dollar overseas can do a hundred times more good.

by Peter Singer 2015

3.80

4k+ ratings

🎯 Effective Altruism ⚖️ Utilitarianism 📊 Evidence-Based Charity

Altruism

by Matthieu Ricard • 2013

Selfishness is a myth. Altruism is a trainable skill, and the evidence says it's the missing lever.

4.24

977

🤝 Altruism Research ☸️ Buddhist Psychology 🕊️ Engaged Buddhism

Altruism 87%

Selfishness is a myth. Altruism is a trainable skill, and the evidence says it's the missing lever.

by Matthieu Ricard 2013

4.24

977 ratings

🤝 Altruism Research ☸️ Buddhist Psychology 🕊️ Engaged Buddhism

What Makes a Hero?

by Elizabeth Svoboda • 2013

Your brain gets a high from giving. Heroism is a trainable skill, not a lottery win.

3.34

128

🤝 Prosocial Behavior 🌟 Positive Psychology 🧘 Compassion Training

What Makes a Hero? 87%

Your brain gets a high from giving. Heroism is a trainable skill, not a lottery win.

by Elizabeth Svoboda 2013

3.34

128 ratings

🤝 Prosocial Behavior 🌟 Positive Psychology 🧘 Compassion Training

Standpoints

by Svend Brinkmann • 2018

Modernity wants a use for everything. Ten old ideas that refuse to earn their keep.

3.77

787

🚫 Anti-Self-Help 🧠 Existential Philosophy 🏛️ Virtue Ethics

Standpoints 86%

Modernity wants a use for everything. Ten old ideas that refuse to earn their keep.

by Svend Brinkmann 2018

3.77

787 ratings

🚫 Anti-Self-Help 🧠 Existential Philosophy 🏛️ Virtue Ethics

Looking Out for #1

by Robert J. Ringer • 1955

Self-interest has a bad reputation. A rational guide to reclaiming it without apology.

3.87

518

🧠 Rational Egoism 🔍 Cognitive Biases 🚧 Boundary Setting

Looking Out for #1 86%

Self-interest has a bad reputation. A rational guide to reclaiming it without apology.

by Robert J. Ringer 1955

3.87

518 ratings

🧠 Rational Egoism 🔍 Cognitive Biases 🚧 Boundary Setting

The Dark Sides of Empathy

by Fritz Breithaupt • 2019

Empathy can fuel cruelty: the more we feel another's pain, the more we enjoy inflicting it.

3.63

📚 Empathy Studies 🧭 Moral Psychology 🕳️ Dark Empathy

The Dark Sides of Empathy 86%

Empathy can fuel cruelty: the more we feel another's pain, the more we enjoy inflicting it.

by Fritz Breithaupt 2019

3.63

59 ratings

📚 Empathy Studies 🧭 Moral Psychology 🕳️ Dark Empathy

Toxic Charity

by Robert D. Lupton • 2011

How to stop hurting the people you want to help: swap handouts for dignity and investment.

3.94

5k+

📉 Charity Critique 💰 Microfinance 🏘️ Community Development

Toxic Charity 86%

How to stop hurting the people you want to help: swap handouts for dignity and investment.

by Robert D. Lupton 2011

3.94

5k+ ratings

📉 Charity Critique 💰 Microfinance 🏘️ Community Development

Moral Ambition

by Rutger Bregman • 2024

The 80,000-hour career: a guide to using it on solvable, neglected problems, not just paychecks.

3.76

13k+

🌍 Effective Altruism 💼 Social Impact Careers 🔄 Career Reinvention

Moral Ambition 86%

The 80,000-hour career: a guide to using it on solvable, neglected problems, not just paychecks.

by Rutger Bregman 2024

3.76

13k+ ratings

🌍 Effective Altruism 💼 Social Impact Careers 🔄 Career Reinvention

Aspiration

by Agnes Callard • 2018

Most decisions assume fixed desires. The case for changing what you want, not just getting it.

3.76

204

🧠 Moral Psychology ⚖️ Virtue Ethics 🧭 Practical Reason

Aspiration 86%

Most decisions assume fixed desires. The case for changing what you want, not just getting it.

by Agnes Callard 2018

3.76

204 ratings

🧠 Moral Psychology ⚖️ Virtue Ethics 🧭 Practical Reason

The Road to Character

by David Brooks • 2015

Two kinds of virtue compete in every life. The modern world only teaches the shallower one.

3.65

27k+

🧘 Virtue Ethics 🪴 Character Development 📖 Cultural Criticism

The Road to Character 86%

Two kinds of virtue compete in every life. The modern world only teaches the shallower one.

by David Brooks 2015

3.65

27k+ ratings

🧘 Virtue Ethics 🪴 Character Development 📖 Cultural Criticism

The Giving Tree

by Shel Silverstein • 1964

A tree loves a boy and gives him everything she has, across a lifetime of taking.

4.39

1.2M+

📖 Illustrated Fable 💔 Bittersweet 🌳 Parental Love

The Giving Tree 86%

A tree loves a boy and gives him everything she has, across a lifetime of taking.

by Shel Silverstein 1964

4.39

1.2M+ ratings

📖 Illustrated Fable 💔 Bittersweet 🌳 Parental Love

The Paradox of Generosity

by Christian Smith • 2014

The top 5% of givers are happier and healthier. The reason isn't money.

3.85

114

🎁 Generosity 🤝 Prosocial Behavior 😊 Positive Psychology

The Paradox of Generosity 86%

The top 5% of givers are happier and healthier. The reason isn't money.

by Christian Smith 2014

3.85

114 ratings

🎁 Generosity 🤝 Prosocial Behavior 😊 Positive Psychology

Giving Done Right

by Phil Buchanan • 2019

Nonprofits are not businesses. The distinct set of skills that effective giving actually requires.

3.85

146

🎯 Strategic Philanthropy 🏢 Nonprofit Management 📊 Impact Measurement

Giving Done Right 86%

Nonprofits are not businesses. The distinct set of skills that effective giving actually requires.

by Phil Buchanan 2019

3.85

146 ratings

🎯 Strategic Philanthropy 🏢 Nonprofit Management 📊 Impact Measurement

On Being Nice

by The School of Life • 2017

We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.

3.82

1k+

🤝 Social Virtues ⚖️ Everyday Ethics 💛 Kindness Practice

On Being Nice 86%

We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.

by The School of Life 2017

3.82

1k+ ratings

🤝 Social Virtues ⚖️ Everyday Ethics 💛 Kindness Practice

Against Empathy

by Paul Bloom • 2016

Empathy zeroes in on one face, ignores a thousand deaths, and makes cruelty feel righteous.

3.57

7k+

🧠 Moral Psychology 🔍 Cognitive Biases 💡 Effective Altruism

Against Empathy 86%

Empathy zeroes in on one face, ignores a thousand deaths, and makes cruelty feel righteous.

by Paul Bloom 2016

3.57

7k+ ratings

🧠 Moral Psychology 🔍 Cognitive Biases 💡 Effective Altruism

One Nation Under Therapy

by Christina Hoff Sommers • 2005

Therapy culture taught Americans to be fragile. Resilience and moral clarity are the antidote.

3.60

376

🧑‍⚕️ Therapeutic Culture 🏛️ Cultural Criticism ⚖️ Personal Accountability

One Nation Under Therapy 86%

Therapy culture taught Americans to be fragile. Resilience and moral clarity are the antidote.

by Christina Hoff Sommers 2005

3.60

376 ratings

🧑‍⚕️ Therapeutic Culture 🏛️ Cultural Criticism ⚖️ Personal Accountability

New Happy

by Stephanie Harrison • 2024

The culture's formula for happiness is broken. The real one: connection and contribution.

4.07

1k+

🧪 Positive Psychology 🔍 Happiness Myths 🫂 Self-Acceptance

New Happy 86%

The culture's formula for happiness is broken. The real one: connection and contribution.

by Stephanie Harrison 2024

4.07

1k+ ratings

🧪 Positive Psychology 🔍 Happiness Myths 🫂 Self-Acceptance

Wisdom

by Stephen S. Hall • 2010

Smart people often decide poorly. Science says the missing skill is wisdom, and it is teachable.

3.74

352

🧠 Moral Psychology 💡 Emotional Intelligence 🧘 Emotional Regulation

Wisdom 86%

Smart people often decide poorly. Science says the missing skill is wisdom, and it is teachable.

by Stephen S. Hall 2010

3.74

352 ratings

🧠 Moral Psychology 💡 Emotional Intelligence 🧘 Emotional Regulation

Ethics for the Real World

by Ronald A. Howard • 2008

Small justifications unravel integrity. An advance ethical code stops the slide before it starts.

4.02

6k+

🏢 Business Ethics ⚖️ Ethical Decision Making 🧠 Moral Psychology

Ethics for the Real World 86%

Small justifications unravel integrity. An advance ethical code stops the slide before it starts.

by Ronald A. Howard 2008

4.02

6k+ ratings

🏢 Business Ethics ⚖️ Ethical Decision Making 🧠 Moral Psychology

Moral Tribes

by Joshua D. Greene • 2013

Your moral brain has a tribal mode and a modern mode. The tribal one keeps winning.

4.02

3k+

🧠 Moral Psychology ⚖️ Utilitarianism 🔍 Cognitive Biases

Moral Tribes 86%

Your moral brain has a tribal mode and a modern mode. The tribal one keeps winning.

by Joshua D. Greene 2013

4.02

3k+ ratings

🧠 Moral Psychology ⚖️ Utilitarianism 🔍 Cognitive Biases

The Plus

by Greg Gutfeld • 2020

Cancel culture, mob thinking, and self-sabotage: one uncomfortable question takes on all three.

3.98

1k+

🙃 Anti-Self-Help 🎯 Cancel Culture 🧠 Intellectual Humility

The Plus 86%

Cancel culture, mob thinking, and self-sabotage: one uncomfortable question takes on all three.

by Greg Gutfeld 2020

3.98

1k+ ratings

🙃 Anti-Self-Help 🎯 Cancel Culture 🧠 Intellectual Humility

Longpath

by Ari Wallach • 2022

Your brain was built for the next five minutes. Civilization needs you to think in centuries.

3.74

323

🧭 Futures Thinking 🌍 Intergenerational Ethics 🔄 Systems Thinking

Longpath 86%

Your brain was built for the next five minutes. Civilization needs you to think in centuries.

by Ari Wallach 2022

3.74

323 ratings

🧭 Futures Thinking 🌍 Intergenerational Ethics 🔄 Systems Thinking

The Expanding Circle

by Peter Singer • 1981

Morality started with vampire bats, not God. Reason is taking it further than evolution ever could.

4.02

626

🧬 Evolutionary Ethics 📈 Moral Progress ⚖️ Utilitarianism

The Expanding Circle 86%

Morality started with vampire bats, not God. Reason is taking it further than evolution ever could.

by Peter Singer 1981

4.02

626 ratings

🧬 Evolutionary Ethics 📈 Moral Progress ⚖️ Utilitarianism

Beyond the Instant

by Mark Wildes • 2018

Giving, commitment, and failure: the Jewish path to a happiness social media never delivers.

4.38

✡️ Jewish Ethics 🧩 Happiness Paradox ❤️ Altruism And Wellbeing

Beyond the Instant 86%

Giving, commitment, and failure: the Jewish path to a happiness social media never delivers.

by Mark Wildes 2018

4.38

26 ratings

✡️ Jewish Ethics 🧩 Happiness Paradox ❤️ Altruism And Wellbeing

Briefly

by David Mills Daniel • 2007

The only moral absolute is love, and it decides what is right in every situation.

3.79

205

🧠 Situation Ethics ✝️ Christian Ethics 📚 Moral Philosophy

Briefly 86%

The only moral absolute is love, and it decides what is right in every situation.

by David Mills Daniel 2007

3.79

205 ratings

🧠 Situation Ethics ✝️ Christian Ethics 📚 Moral Philosophy

Invisible Rivals

by Jonathan R Goodman • 2025

We compete constantly without knowing it; language is the weapon that hides the battle.

3.76

🧠 Evolutionary Psychology 🕵️ Hidden Motives 🤝 Cooperation And Cheating

Invisible Rivals 86%

We compete constantly without knowing it; language is the weapon that hides the battle.

by Jonathan R Goodman 2025

3.76

33 ratings

🧠 Evolutionary Psychology 🕵️ Hidden Motives 🤝 Cooperation And Cheating

Things That Matter

by Joshua Becker • 2022

Autopilot living ends in regret. Identify what matters and cut everything that does not.

3.81

4k+

🏠 Modern Minimalism 🔍 Purpose And Meaning 🎯 Distraction And Focus

Things That Matter 86%

Autopilot living ends in regret. Identify what matters and cut everything that does not.

by Joshua Becker 2022

3.81

4k+ ratings

🏠 Modern Minimalism 🔍 Purpose And Meaning 🎯 Distraction And Focus

El Hombre Light

by Enrique Rojas • 1992

When everything is permitted and nothing matters, a new kind of person emerges: informed and hollow.

3.12

535

🏛️ Cultural Criticism 🧭 Moral Psychology 🛒 Consumerism Critique

El Hombre Light 86%

When everything is permitted and nothing matters, a new kind of person emerges: informed and hollow.

by Enrique Rojas 1992

3.12

535 ratings

🏛️ Cultural Criticism 🧭 Moral Psychology 🛒 Consumerism Critique

The Keys to Kindness

by Claudia Hammond • 2022

Kindness is trainable, contagious, and measurably improves your life. The evidence and the how.

3.70

307

🧠 Positive Psychology 🤝 Prosocial Behavior 💙 Everyday Kindness

The Keys to Kindness 86%

Kindness is trainable, contagious, and measurably improves your life. The evidence and the how.

by Claudia Hammond 2022

3.70

307 ratings

🧠 Positive Psychology 🤝 Prosocial Behavior 💙 Everyday Kindness

How to Change the World

by John-Paul Flintoff • 2012

Find your reason, start small, and go first: how ordinary people actually change the world.

3.73

942

🫶 Social Change 🌱 Grassroots Activism 💪 Personal Agency

How to Change the World 86%

Find your reason, start small, and go first: how ordinary people actually change the world.

by John-Paul Flintoff 2012

3.73

942 ratings

🫶 Social Change 🌱 Grassroots Activism 💪 Personal Agency

Better, Not Perfect

by Max H. Bazerman • 2020

Most ethics advice demands sainthood. This one demands your next decision be slightly better.

3.46

159

🧪 Behavioral Ethics 🌍 Effective Altruism 🧠 Cognitive Biases

Better, Not Perfect 86%

Most ethics advice demands sainthood. This one demands your next decision be slightly better.

by Max H. Bazerman 2020

3.46

159 ratings

🧪 Behavioral Ethics 🌍 Effective Altruism 🧠 Cognitive Biases

Life Is Hard

by Kieran Setiya • 2022

Life has no cure. A moral philosopher shows how to face pain, grief, and injustice anyway.

3.54

2k+

🧠 Practical Philosophy 🤕 Living With Pain 🖤 Grief And Loss

Life Is Hard 86%

Life has no cure. A moral philosopher shows how to face pain, grief, and injustice anyway.

by Kieran Setiya 2022

3.54

2k+ ratings

🧠 Practical Philosophy 🤕 Living With Pain 🖤 Grief And Loss

The Fear Factor

by Abigail Marsh • 2017

Heroes and psychopaths: separated by how one brain region processes fear.

4.01

540

🧬 Evolutionary Psychology ⚖️ Moral Psychology 🫂 Empathy Research

The Fear Factor 86%

Heroes and psychopaths: separated by how one brain region processes fear.

by Abigail Marsh 2017

4.01

540 ratings

🧬 Evolutionary Psychology ⚖️ Moral Psychology 🫂 Empathy Research

The Second Mountain

by David Brooks • 2019

A culture of individualism leaves us unmoored; a life of deep, costly commitments is the anchor.

3.76

13k+

⚖️ Moral Philosophy 🧭 Midlife Transition 🛤️ Finding Vocation

The Second Mountain 86%

A culture of individualism leaves us unmoored; a life of deep, costly commitments is the anchor.

by David Brooks 2019

3.76

13k+ ratings

⚖️ Moral Philosophy 🧭 Midlife Transition 🛤️ Finding Vocation

The Saint, the Surfer, and the CEO

by Robin Sharma • 2003

A shattered man meets a saint, a surfer, and a CEO who guide him to truth.

4.04

7k+

🧘 Parable Self-Help ✨ Mind-Body-Spirit 💼 Business With Heart

The Saint, the Surfer, and the CEO Summary

The Saint, the Surfer, and the CEO 86%

A shattered man meets a saint, a surfer, and a CEO who guide him to truth.

by Robin Sharma 2003

4.04

7k+ ratings

🧘 Parable Self-Help ✨ Mind-Body-Spirit 💼 Business With Heart

Suicidal Empathy

by Gad Saad • 2026

Too much empathy, aimed wrong, can destroy the civilization extending it. An evolutionary diagnosis.

4.16

1k+

🧠 Evolutionary Psychology 🗳️ Political Commentary 💔 Empathy Critique

Suicidal Empathy 86%

Too much empathy, aimed wrong, can destroy the civilization extending it. An evolutionary diagnosis.

by Gad Saad 2026

4.16

1k+ ratings

🧠 Evolutionary Psychology 🗳️ Political Commentary 💔 Empathy Critique

On Human Nature

by Edward O. Wilson • 1978

Evolution is our best mythology. The argument for anchoring ethics, art, and religion in biology.

4.14

4k+

🌿 Evolutionary Biology 🐝 Sociobiology 🧬 Human Nature

On Human Nature 86%

Evolution is our best mythology. The argument for anchoring ethics, art, and religion in biology.

by Edward O. Wilson 1978

4.14

4k+ ratings

🌿 Evolutionary Biology 🐝 Sociobiology 🧬 Human Nature

What Do You Want Out of Life?

by Valerie Tiberius • 2023

Your goals are at war. A philosophical guide to brokering peace by renegotiating what you value.

3.19

373

🏛️ Practical Philosophy ⚔️ Goal Conflict Resolution 🎯 Values Identification

What Do You Want Out of Life? 86%

Your goals are at war. A philosophical guide to brokering peace by renegotiating what you value.

by Valerie Tiberius 2023

3.19

373 ratings

🏛️ Practical Philosophy ⚔️ Goal Conflict Resolution 🎯 Values Identification

L'empathie est politique

by Samah Karaki • 2024

Feeling another's pain isn't neutral: it's a biased, exhausting act shaped by politics.

4.35

146

🏛️ Political Psychology 🤔 Empathy Skepticism 😈 Dehumanization

L'empathie est politique 86%

Feeling another's pain isn't neutral: it's a biased, exhausting act shaped by politics.

by Samah Karaki 2024

4.35

146 ratings

🏛️ Political Psychology 🤔 Empathy Skepticism 😈 Dehumanization

Better Decisions, Fewer Regrets

by Andy Stanley • 2020

Five questions that cut through self-deception and expose the hidden cost of your next move.

4.29

2k+

🧭 Decision Frameworks 🪞 Self-Deception 🚫 Regret Prevention

Better Decisions, Fewer Regrets 86%

Five questions that cut through self-deception and expose the hidden cost of your next move.

by Andy Stanley 2020

4.29

2k+ ratings

🧭 Decision Frameworks 🪞 Self-Deception 🚫 Regret Prevention

The Monk Who Sold His Ferrari

by Robin Sharma • 1999

After a heart attack, a lawyer sells his Ferrari for a monk's secret to meaningful living.

3.89

188k+

🪷 Allegorical Self-Help 🧘 Eastern Wisdom 🌹 Mindfulness Practice

The Monk Who Sold His Ferrari 86%

After a heart attack, a lawyer sells his Ferrari for a monk's secret to meaningful living.

by Robin Sharma 1999

3.89

188k+ ratings

🪷 Allegorical Self-Help 🧘 Eastern Wisdom 🌹 Mindfulness Practice

The H Factor of Personality

by Kibeom Lee • 2012

The personality trait that predicts who will exploit you was missing from science until 2000.

4.03

494

🧠 Personality Psychology 📊 Trait Models 🎭 Social Exploitation

The H Factor of Personality 86%

The personality trait that predicts who will exploit you was missing from science until 2000.

by Kibeom Lee 2012

4.03

494 ratings

🧠 Personality Psychology 📊 Trait Models 🎭 Social Exploitation

Morality

by Jonathan Sacks • 2019

Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.

4.34

2k+

🔗 Social Capital 🫂 Loneliness Epidemic 🧍 Individualism Critique

Morality 86%

Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.

by Jonathan Sacks 2019

4.34

2k+ ratings

🔗 Social Capital 🫂 Loneliness Epidemic 🧍 Individualism Critique

12 Commandments

by Hanzi Freinacht • 2022

The problem isn't you, it's the pursuit of excellence. Here's how to thrive in mediocrity.

4.40

🚫 Anti-Self-Help 🌑 Shadow Work 🛑 Anti-Perfectionism

12 Commandments 86%

The problem isn't you, it's the pursuit of excellence. Here's how to thrive in mediocrity.

by Hanzi Freinacht 2022

4.40

42 ratings

🚫 Anti-Self-Help 🌑 Shadow Work 🛑 Anti-Perfectionism

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