💔 Overcoming Bitterness

Honest, often hard-won explorations of releasing resentment and choosing freedom over the slow poison of grudges. These books meet readers in their pain and gently chart a way through it.

Overcoming Bitterness

by Stephen Viars • 2021

Bitterness poisons everything. A biblical path from resentment to genuine joy, without platitudes.

4.29

156

🏥 Biblical Counseling ✝️ Christian Living 😢 Biblical Lament

Overcoming Bitterness 90%

Bitterness poisons everything. A biblical path from resentment to genuine joy, without platitudes.

by Stephen Viars 2021

4.29

156 ratings

🏥 Biblical Counseling ✝️ Christian Living 😢 Biblical Lament

Forgiving What You Can't Forget

by Lysa TerKeurst • 2020

Forgive the facts, heal the impact. The Christian roadmap for doing both without excusing the pain.

4.10

27k+

🕊️ Biblical Forgiveness 🛡️ Emotional Boundaries 💔 Betrayal Recovery

Forgiving What You Can't Forget 90%

Forgive the facts, heal the impact. The Christian roadmap for doing both without excusing the pain.

by Lysa TerKeurst 2020

4.10

27k+ ratings

🕊️ Biblical Forgiveness 🛡️ Emotional Boundaries 💔 Betrayal Recovery

Unoffendable

by Brant Hansen • 2015

Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.

4.44

13k+

🙏 Christian Living 🕊️ Forgiveness 🧎 Humility

Unoffendable 89%

Your anger isn't righteous. It's dressed-up self-flattery, and the cure is giving it up in advance.

by Brant Hansen 2015

4.44

13k+ ratings

🙏 Christian Living 🕊️ Forgiveness 🧎 Humility

Let it Go

by T.D. Jakes • 2010

Unforgiveness is a slow poison. A pastor shows the biblical antidote, from diagnosis to release.

4.34

1k+

⛪ Pastoral Counseling 🌱 Spiritual Formation 🕊️ Forgiveness Practice

Let it Go 88%

Unforgiveness is a slow poison. A pastor shows the biblical antidote, from diagnosis to release.

by T.D. Jakes 2010

4.34

1k+ ratings

⛪ Pastoral Counseling 🌱 Spiritual Formation 🕊️ Forgiveness Practice

The Bait Of Satan

by John Bevere • 1994

Offense is bait, not a feeling. Most who take it never know they're caught.

4.41

14k+

🛡️ Spiritual Warfare ✝️ Biblical Forgiveness ⛪ Church Hurt

The Bait Of Satan 88%

Offense is bait, not a feeling. Most who take it never know they're caught.

by John Bevere 1994

4.41

14k+ ratings

🛡️ Spiritual Warfare ✝️ Biblical Forgiveness ⛪ Church Hurt

Forgiveness

by Sidney B. Simon • 1990

The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.

4.21

165

🕊️ Forgiveness Work 💚 Emotional Healing 🪞 Self-Forgiveness

Forgiveness 88%

The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.

by Sidney B. Simon 1990

4.21

165 ratings

🕊️ Forgiveness Work 💚 Emotional Healing 🪞 Self-Forgiveness

A Search for Purple Cows

by Susan Call • 2012

She left an abusive marriage with two children. Faith taught her hope hides in the ruins.

4.30

153

🏠 Domestic Abuse Survival ✝️ Christian Testimony 💔 Divorce Recovery

A Search for Purple Cows 87%

She left an abusive marriage with two children. Faith taught her hope hides in the ruins.

by Susan Call 2012

4.30

153 ratings

🏠 Domestic Abuse Survival ✝️ Christian Testimony 💔 Divorce Recovery

It's Okay Not to Be Okay

by Sheila Walsh • 2018

Grace is not for when you get your act together. It is for when you can't.

4.38

2k+

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith

It's Okay Not to Be Okay 87%

Grace is not for when you get your act together. It is for when you can't.

by Sheila Walsh 2018

4.38

2k+ ratings

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith

Mastering the Seven Decisions That Determine Personal Success

by Andy Andrews • 2008

Turn the framework from The Traveler's Gift into automatic habits with this daily workshop.

4.36

486

🔑 Personal Responsibility ✝️ Christian Self-Help 🔄 Daily Habits

Mastering the Seven Decisions That Determine Personal Success Summary

Mastering the Seven Decisions That Determine Personal Success 87%

Turn the framework from The Traveler's Gift into automatic habits with this daily workshop.

by Andy Andrews 2008

4.36

486 ratings

🔑 Personal Responsibility ✝️ Christian Self-Help 🔄 Daily Habits

Value in the Valley

by Iylanla Vanzant • 1995

Hard seasons are not punishment but curriculum. For Black women navigating the valley.

4.44

789

🌿 Spiritual Self-Help 🌱 Adversity As Teacher 🚧 Emotional Boundaries

Value in the Valley 87%

Hard seasons are not punishment but curriculum. For Black women navigating the valley.

by Iylanla Vanzant 1995

4.44

789 ratings

🌿 Spiritual Self-Help 🌱 Adversity As Teacher 🚧 Emotional Boundaries

The Gift of Forgiveness

by Olivier Clerc • 2010

Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.

4.18

186

🏛️ Toltec Wisdom 🕊️ Forgiveness Practice 💚 Self-Forgiveness

The Gift of Forgiveness 87%

Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.

by Olivier Clerc 2010

4.18

186 ratings

🏛️ Toltec Wisdom 🕊️ Forgiveness Practice 💚 Self-Forgiveness

Living Beyond Your Feelings

by Joyce Meyer • 2011

Moods shift without notice. A faith-based plan for standing firm when feelings push hard.

4.33

3k+

🕊️ Christian Living 🧠 Emotional Regulation 💭 Thought Management

Living Beyond Your Feelings 87%

Moods shift without notice. A faith-based plan for standing firm when feelings push hard.

by Joyce Meyer 2011

4.33

3k+ ratings

🕊️ Christian Living 🧠 Emotional Regulation 💭 Thought Management

The Peacemaker

by Ken Sande • 1990

Lawsuits and cold shoulders aren't the Christian way. The alternative begins with your own heart.

4.29

6k+

🤝 Conflict Resolution ✝️ Christian Living 📖 Biblical Counseling

The Peacemaker 87%

Lawsuits and cold shoulders aren't the Christian way. The alternative begins with your own heart.

by Ken Sande 1990

4.29

6k+ ratings

🤝 Conflict Resolution ✝️ Christian Living 📖 Biblical Counseling

You Have a Brain

by Ben Carson • 2015

A brain surgeon's teen playbook: the reading habit, the anger cure, and one relentless mother.

4.35

1k+

📘 Teen Self-Improvement 🏥 Medical Memoirs 💪 Overcoming Adversity

You Have a Brain 87%

A brain surgeon's teen playbook: the reading habit, the anger cure, and one relentless mother.

by Ben Carson 2015

4.35

1k+ ratings

📘 Teen Self-Improvement 🏥 Medical Memoirs 💪 Overcoming Adversity

The Strong Mind

by Ryuho Okawa • 2018

Crises hit roughly every ten years. The character training that turns them into strength.

3.38

🧱 Resilience Building 🌱 Character Development 🕊️ Forgiveness Practice

The Strong Mind 87%

Crises hit roughly every ten years. The character training that turns them into strength.

by Ryuho Okawa 2018

3.38

45 ratings

🧱 Resilience Building 🌱 Character Development 🕊️ Forgiveness Practice

The Book of Forgiving

by Desmond Tutu • 2013

Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.

4.26

6k+

🧘 Forgiveness Practice 🩹 Trauma Healing 🤝 Ubuntu

The Book of Forgiving 87%

Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.

by Desmond Tutu 2013

4.26

6k+ ratings

🧘 Forgiveness Practice 🩹 Trauma Healing 🤝 Ubuntu

Seven Things That Steal Your Joy

by Joyce Meyer • 2004

Seven spiritual pitfalls that rob your joy, and how to disarm them with grace, not grit.

4.20

854

🕊️ Christian Living 😊 Biblical Joy 😟 Overcoming Worry

Seven Things That Steal Your Joy Summary

Seven Things That Steal Your Joy 87%

Seven spiritual pitfalls that rob your joy, and how to disarm them with grace, not grit.

by Joyce Meyer 2004

4.20

854 ratings

🕊️ Christian Living 😊 Biblical Joy 😟 Overcoming Worry

Breaking Free of Rejection

by John Paul Jackson • 2004

Rejection burrows into identity and stays there. The spiritual practices that break its hold.

4.32

112

🩹 Inner Healing 🙏 Christian Self-Help 💔 Overcoming Rejection

Breaking Free of Rejection 87%

Rejection burrows into identity and stays there. The spiritual practices that break its hold.

by John Paul Jackson 2004

4.32

112 ratings

🩹 Inner Healing 🙏 Christian Self-Help 💔 Overcoming Rejection

Anger

by Gary Chapman • 2007

God gave you anger for a purpose. How to use it without letting it use you.

4.02

2k+

🧯 Anger Management ✝️ Christian Counseling 💚 Emotional Health

Anger 87%

God gave you anger for a purpose. How to use it without letting it use you.

by Gary Chapman 2007

4.02

2k+ ratings

🧯 Anger Management ✝️ Christian Counseling 💚 Emotional Health

Spiritual Divorce

by Debbie Ford • 2001

Divorce unveils you. How shadow work and surrender turn a split into a spiritual awakening.

4.01

431

🧩 Divorce Recovery 🕳️ Shadow Work 🧘 Radical Acceptance

Spiritual Divorce 87%

Divorce unveils you. How shadow work and surrender turn a split into a spiritual awakening.

by Debbie Ford 2001

4.01

431 ratings

🧩 Divorce Recovery 🕳️ Shadow Work 🧘 Radical Acceptance

Love Yourself First

by Krystle Laughter • 2020

Self-love isn't selfish: it's the standard that determines how everyone else treats you.

4.39

368

💔 Toxic Relationships ✝️ Christian Self-Help 🚧 Boundary Setting

Love Yourself First 87%

Self-love isn't selfish: it's the standard that determines how everyone else treats you.

by Krystle Laughter 2020

4.39

368 ratings

💔 Toxic Relationships ✝️ Christian Self-Help 🚧 Boundary Setting

How to Deal with Toxic People

by Gregory L. Jantz • 2021

Toxic people will not change just because you forgive them. Pairing grace with backbone.

3.76

218

🧪 Toxic Relationships 🧱 Boundary Setting 🎭 People-Pleasing

How to Deal with Toxic People 87%

Toxic people will not change just because you forgive them. Pairing grace with backbone.

by Gregory L. Jantz 2021

3.76

218 ratings

🧪 Toxic Relationships 🧱 Boundary Setting 🎭 People-Pleasing

Bold Love

by Dan B. Allender • 1991

Forgiveness is not a moment but a campaign. The goal: the enemy's heart, not cheap peace.

4.27

1k+

🕊️ Christian Counseling ✝️ Biblical Forgiveness ⚔️ Spiritual Warfare

Bold Love 87%

Forgiveness is not a moment but a campaign. The goal: the enemy's heart, not cheap peace.

by Dan B. Allender 1991

4.27

1k+ ratings

🕊️ Christian Counseling ✝️ Biblical Forgiveness ⚔️ Spiritual Warfare

Forgiving Our Fathers and Mothers

by Leslie Leyland Fields • 2014

Bitterness toward your parents is a self-built prison. The escape route runs through grace.

4.26

306

🩹 Parental Wounds ✝️ Christian Forgiveness 🏚️ Family Dysfunction

Forgiving Our Fathers and Mothers Summary

Forgiving Our Fathers and Mothers 87%

Bitterness toward your parents is a self-built prison. The escape route runs through grace.

by Leslie Leyland Fields 2014

4.26

306 ratings

🩹 Parental Wounds ✝️ Christian Forgiveness 🏚️ Family Dysfunction

Conversation Peace

by Mary A. Kassian • 2004

Better relationships do not come from better words, but from a changed heart.

4.07

147

✝️ Christian Living 📖 Biblical Communication 💬 Speech And Relationships

Conversation Peace 87%

Better relationships do not come from better words, but from a changed heart.

by Mary A. Kassian 2004

4.07

147 ratings

✝️ Christian Living 📖 Biblical Communication 💬 Speech And Relationships

Consumed by Hate, Redeemed by Love

by Thomas A. Tarrants • 2019

A Klansman went to prison. Books and unlikely friendships made him a minister.

4.37

461

🕊️ Racial Reconciliation 🚪 Leaving Hate Groups ⛓️ Prison Conversion

Consumed by Hate, Redeemed by Love Summary

Consumed by Hate, Redeemed by Love 87%

A Klansman went to prison. Books and unlikely friendships made him a minister.

by Thomas A. Tarrants 2019

4.37

461 ratings

🕊️ Racial Reconciliation 🚪 Leaving Hate Groups ⛓️ Prison Conversion

Learning to Disagree

by John D. Inazu • 2024

A law professor's guide to disagreeing with empathy, fairness, and a shot at staying friends.

3.86

596

🗣️ Difficult Conversations 💛 Empathy Practice 🕊️ Forgiveness

Learning to Disagree 87%

A law professor's guide to disagreeing with empathy, fairness, and a shot at staying friends.

by John D. Inazu 2024

3.86

596 ratings

🗣️ Difficult Conversations 💛 Empathy Practice 🕊️ Forgiveness

Zen and the Art of Dealing with Difficult People

by Mark Westmoquette • 2021

Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.

3.66

159

🧘 Zen Practice 😤 Difficult People 🤝 Conflict Resolution

Zen and the Art of Dealing with Difficult People Summary

Zen and the Art of Dealing with Difficult People 87%

Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.

by Mark Westmoquette 2021

3.66

159 ratings

🧘 Zen Practice 😤 Difficult People 🤝 Conflict Resolution

And Never Stop Dancing

by Gordon Livingston • 2006

Thirty blunt truths: why anger hides sadness, forgiveness heals the giver, and passivity is a trap.

3.75

505

🏛️ Stoic Resilience 🎭 Self-Deception 🕊️ Forgiveness

And Never Stop Dancing 87%

Thirty blunt truths: why anger hides sadness, forgiveness heals the giver, and passivity is a trap.

by Gordon Livingston 2006

3.75

505 ratings

🏛️ Stoic Resilience 🎭 Self-Deception 🕊️ Forgiveness

Caring Enough to Confront

by David Augsburger • 1973

Conflict does not require cruelty. The skills to confront with honesty and care.

3.89

262

🤝 Conflict Resolution ✝️ Christian Relationships 💭 Owning Emotions

Caring Enough to Confront 87%

Conflict does not require cruelty. The skills to confront with honesty and care.

by David Augsburger 1973

3.89

262 ratings

🤝 Conflict Resolution ✝️ Christian Relationships 💭 Owning Emotions

The Art of Letting GO

by Damon Zahariades • 2022

Regret is a habit, not a sentence. A method for releasing what weighs on you.

3.88

2k+

🧠 Emotional Processing 👁️ Emotional Awareness ⚖️ Negativity Bias

The Art of Letting GO 87%

Regret is a habit, not a sentence. A method for releasing what weighs on you.

by Damon Zahariades 2022

3.88

2k+ ratings

🧠 Emotional Processing 👁️ Emotional Awareness ⚖️ Negativity Bias

Living Successfully with Screwed-Up People

by Elizabeth B. Brown • 1999

When leaving is not the answer and staying is unbearable, here is a third way.

3.75

713

🧨 Toxic Relationships 🚧 Boundary Setting 🪢 Codependency

Living Successfully with Screwed-Up People Summary

Living Successfully with Screwed-Up People 87%

When leaving is not the answer and staying is unbearable, here is a third way.

by Elizabeth B. Brown 1999

3.75

713 ratings

🧨 Toxic Relationships 🚧 Boundary Setting 🪢 Codependency

This Is Me Letting You Go

by Heidi Priebe • 2016

Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.

4.03

13k+

💔 Heartbreak Recovery 🧩 Self-Acceptance 🚪 Relationship Endings

This Is Me Letting You Go 87%

Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.

by Heidi Priebe 2016

4.03

13k+ ratings

💔 Heartbreak Recovery 🧩 Self-Acceptance 🚪 Relationship Endings

Life Is 10% What Happens to You and 90% How You React

by Charles R. Swindoll • 2023

Joy is a discipline, not a response to luck. Faith-based choices for an unshakeable inner life.

4.30

250

🕯️ Christian Living 😊 Choosing Joy 🏠 Contentment Practice

Life Is 10% What Happens to You and 90% How You React Summary

Life Is 10% What Happens to You and 90% How You React 86%

Joy is a discipline, not a response to luck. Faith-based choices for an unshakeable inner life.

by Charles R. Swindoll 2023

4.30

250 ratings

🕯️ Christian Living 😊 Choosing Joy 🏠 Contentment Practice

The Peace Maker

by Ken Sande • 2004

Most Christians fight or flee. A field manual for a third way that actually heals.

4.40

🕊️ Biblical Peacemaking ⛪ Church Conflict 🙏 Confession And Repentance

The Peace Maker 86%

Most Christians fight or flee. A field manual for a third way that actually heals.

by Ken Sande 2004

4.40

70 ratings

🕊️ Biblical Peacemaking ⛪ Church Conflict 🙏 Confession And Repentance

More Beautiful Than Before

by Steve Leder • 2017

Suffering is guaranteed. The humility, forgiveness, and connection that transform it are not.

4.30

1k+

🔥 Transformative Suffering 🕯️ Grief And Loss ✡️ Jewish Wisdom

More Beautiful Than Before 86%

Suffering is guaranteed. The humility, forgiveness, and connection that transform it are not.

by Steve Leder 2017

4.30

1k+ ratings

🔥 Transformative Suffering 🕯️ Grief And Loss ✡️ Jewish Wisdom

Choices

by Melody Beattie • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

319

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence

Choices 86%

The tool you forgot you had: your next choice, and why it defines everything.

by Melody Beattie 2002

4.13

319 ratings

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence

The Book of Healing

by Najwa Zebian • 2021

Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.

4.35

815

📱 Instapoetry 🕊️ Forgiveness 💎 Self-Worth

The Book of Healing 86%

Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.

by Najwa Zebian 2021

4.35

815 ratings

📱 Instapoetry 🕊️ Forgiveness 💎 Self-Worth

The Gift

by Edith Eger • 2020

A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.

4.43

21k+

🕊️ Trauma Healing 🔒 Self-Limiting Beliefs ✋ Personal Agency

The Gift 86%

A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.

by Edith Eger 2020

4.43

21k+ ratings

🕊️ Trauma Healing 🔒 Self-Limiting Beliefs ✋ Personal Agency

Overcoming Life's Disappointments

by Harold S. Kushner • 2006

Moses' story reframes failure: a rabbi's guide to turning disappointment into purpose.

4.06

601

🕊️ Biblical Wisdom 🧘 Spiritual Resilience 💔 Disappointment Recovery

Overcoming Life's Disappointments Summary

Overcoming Life's Disappointments 86%

Moses' story reframes failure: a rabbi's guide to turning disappointment into purpose.

by Harold S. Kushner 2006

4.06

601 ratings

🕊️ Biblical Wisdom 🧘 Spiritual Resilience 💔 Disappointment Recovery

The Surprising Purpose of Anger

by Marshall B. Rosenberg • 2005

Anger isn't the enemy. The practice for finding the unmet need behind every outburst.

4.12

802

😤 Healthy Anger 💬 Compassionate Communication 🕊️ Conflict Resolution

The Surprising Purpose of Anger 86%

Anger isn't the enemy. The practice for finding the unmet need behind every outburst.

by Marshall B. Rosenberg 2005

4.12

802 ratings

😤 Healthy Anger 💬 Compassionate Communication 🕊️ Conflict Resolution

Ya te dije adiós, ahora cómo te olvido

by Walter Riso • 2016

A psychologist's ten rules for clearing your ex from your head and reclaiming your self-worth.

4.07

3k+

🩹 Breakup Recovery 🧘 Emotional Detachment 💪 Self-Respect

Ya te dije adiós, ahora cómo te olvido Summary

Ya te dije adiós, ahora cómo te olvido 86%

A psychologist's ten rules for clearing your ex from your head and reclaiming your self-worth.

by Walter Riso 2016

4.07

3k+ ratings

🩹 Breakup Recovery 🧘 Emotional Detachment 💪 Self-Respect

Uninvited

by Lysa TerKeurst • 2016

Rejection distorts your identity. A Christian practice for anchoring it in unfailing love.

4.18

41k+

✝️ Christian Living 💔 Healing From Rejection 🆔 Identity In Christ

Uninvited 86%

Rejection distorts your identity. A Christian practice for anchoring it in unfailing love.

by Lysa TerKeurst 2016

4.18

41k+ ratings

✝️ Christian Living 💔 Healing From Rejection 🆔 Identity In Christ

Hope Is where the Heart Is

by Jim Pourteau • 2022

His marriage shattered. The practice that restored it began alone, not in the counselor's office.

4.30

✝️ Christian Marriage 🤝 Marriage Restoration 🌱 Cultivating Hope

Hope Is where the Heart Is 86%

His marriage shattered. The practice that restored it began alone, not in the counselor's office.

by Jim Pourteau 2022

4.30

10 ratings

✝️ Christian Marriage 🤝 Marriage Restoration 🌱 Cultivating Hope

T is for Transformation

by Shaun T. • 2017

Seven transformation rules from a fitness guru who had to put himself back together first.

4.22

2k+

📖 Motivational Memoir 💔 Trauma Recovery 🤗 Self-Acceptance

T is for Transformation 86%

Seven transformation rules from a fitness guru who had to put himself back together first.

by Shaun T. 2017

4.22

2k+ ratings

📖 Motivational Memoir 💔 Trauma Recovery 🤗 Self-Acceptance

365 Thank Yous

by John Kralik • 2010

One thank-you note a day, one year, one life pulled back from the brink.

3.91

4k+

🧱 Gratitude Practice 📖 Self-Help Memoir 🧠 Positive Psychology

365 Thank Yous 86%

One thank-you note a day, one year, one life pulled back from the brink.

by John Kralik 2010

3.91

4k+ ratings

🧱 Gratitude Practice 📖 Self-Help Memoir 🧠 Positive Psychology

Forgive

by Timothy J. Keller • 2022

Forgiveness is a promise made before the feelings catch up. The Christian path through resentment.

4.59

4k+

🕊️ Christian Living 📖 Practical Theology ✝️ Biblical Forgiveness

Forgive 86%

Forgiveness is a promise made before the feelings catch up. The Christian path through resentment.

by Timothy J. Keller 2022

4.59

4k+ ratings

🕊️ Christian Living 📖 Practical Theology ✝️ Biblical Forgiveness

Your First Step to Celebrate Recovery

by John Baker • 2013

The Beatitudes, reworked into an eight-step recovery program for the things therapy couldn't touch.

4.38

160

⛪ Faith-Based Recovery ✝️ Christ-Centered Healing 📖 Biblical Counseling

Your First Step to Celebrate Recovery Summary

Your First Step to Celebrate Recovery 86%

The Beatitudes, reworked into an eight-step recovery program for the things therapy couldn't touch.

by John Baker 2013

4.38

160 ratings

⛪ Faith-Based Recovery ✝️ Christ-Centered Healing 📖 Biblical Counseling

Forgive for Good

by Fred Luskin • 2001

Grudges damage your heart. A Stanford researcher's method for releasing them, no apology required.

4.06

1k+

🕊️ Forgiveness Practice 🎛️ Emotional Regulation 🧠 Cognitive Reframing

Forgive for Good 86%

Grudges damage your heart. A Stanford researcher's method for releasing them, no apology required.

by Fred Luskin 2001

4.06

1k+ ratings

🕊️ Forgiveness Practice 🎛️ Emotional Regulation 🧠 Cognitive Reframing

Saving Grace

by Kirsten Powers • 2021

Facts and shame won't bridge America's divides. The surprising answer is grace, with teeth.

4.01

461

🏛️ Political Polarization 🙏 Spiritual Growth 🧠 Intellectual Humility

Saving Grace 86%

Facts and shame won't bridge America's divides. The surprising answer is grace, with teeth.

by Kirsten Powers 2021

4.01

461 ratings

🏛️ Political Polarization 🙏 Spiritual Growth 🧠 Intellectual Humility

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