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🩹 Parental Wounds

Books about the injuries parents inflict — sometimes unknowingly — and the long, often lifelong process of healing from a childhood marked by harm.
Forgiving Our Fathers and Mothers
by Leslie Leyland Fields • 2014
Bitterness toward your parents is a self-built prison. The escape route runs through grace.
4.26
306
✝️ Christian Forgiveness🏚️ Family Dysfunction🔗 Generational Healing
Forgiving Our Fathers and Mothers Summary
Forgiving Our Fathers and Mothers 91%
Bitterness toward your parents is a self-built prison. The escape route runs through grace.
by Leslie Leyland Fields 2014
4.26
306 ratings
✝️ Christian Forgiveness🏚️ Family Dysfunction🔗 Generational Healing
The Emotionally Absent Mother
by Jasmin Lee Cori • 2010
What your mother never gave you can still be built. The repair tools, step by step.
4.16
4k+
🧩 Emotional Neglect🌑 Mother Wound🪢 Attachment Theory
The Emotionally Absent Mother Summary
The Emotionally Absent Mother 90%
What your mother never gave you can still be built. The repair tools, step by step.
by Jasmin Lee Cori 2010
4.16
4k+ ratings
🧩 Emotional Neglect🌑 Mother Wound🪢 Attachment Theory
Mother Hunger
by Kelly McDaniel • 2021
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
4.08
6k+
🩹 Mother Wound🔗 Attachment Repair🕳️ Emotional Neglect
Mother Hunger Summary
Mother Hunger 90%
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
by Kelly McDaniel 2021
4.08
6k+ ratings
🩹 Mother Wound🔗 Attachment Repair🕳️ Emotional Neglect
Children of the Self-Absorbed
by Nina W. Brown • 2000
How to shield yourself from a narcissistic parent and finish the growing up they interrupted.
3.91
2k+
🪞 Narcissistic Parenting🧱 Emotional Boundaries🧒 Inner Child Work
Children of the Self-Absorbed Summary
Children of the Self-Absorbed 90%
How to shield yourself from a narcissistic parent and finish the growing up they interrupted.
by Nina W. Brown 2000
3.91
2k+ ratings
🪞 Narcissistic Parenting🧱 Emotional Boundaries🧒 Inner Child Work
Recovering from Emotionally Immature Parents
by Lindsay C. Gibson • 2019
They'll never apologize. Here's how to stop waiting, hold your ground, and protect your peace.
4.40
6k+
🧸 Parental Immaturity🚧 Boundary Setting🔑 Emotional Autonomy
Recovering from Emotionally Immature Parents Summary
Recovering from Emotionally Immature Parents 90%
They'll never apologize. Here's how to stop waiting, hold your ground, and protect your peace.
by Lindsay C. Gibson 2019
4.40
6k+ ratings
🧸 Parental Immaturity🚧 Boundary Setting🔑 Emotional Autonomy
Running on Empty
by Jonice Webb • 2012
The childhood you can't complain about might be the one that left you hollow.
4.18
11k+
🧸 Emotional Neglect🪞 Inner Child Healing💬 Emotional Awareness
Running on Empty Summary
Running on Empty 90%
The childhood you can't complain about might be the one that left you hollow.
by Jonice Webb 2012
4.18
11k+ ratings
🧸 Emotional Neglect🪞 Inner Child Healing💬 Emotional Awareness
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents
by Lindsay C. Gibson • 2019
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
4.49
83
🧸 Childhood Emotional Neglect🏚️ Dysfunctional Families🔗 Intergenerational Trauma
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents Summary
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents 90%
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
by Lindsay C. Gibson 2019
4.49
83 ratings
🧸 Childhood Emotional Neglect🏚️ Dysfunctional Families🔗 Intergenerational Trauma
The Absent Father Effect on Daughters
by Susan E. Schwartz • 2020
The father who was never there still runs the daughter's life from inside her own mind.
3.63
324
🧠 Jungian Psychology👤 Paternal Absence💔 Emotional Neglect
The Absent Father Effect on Daughters Summary
The Absent Father Effect on Daughters 90%
The father who was never there still runs the daughter's life from inside her own mind.
by Susan E. Schwartz 2020
3.63
324 ratings
🧠 Jungian Psychology👤 Paternal Absence💔 Emotional Neglect
The Emotional Incest Syndrome
by Patricia Love • 1990
Some parents lean on a child for emotional support. The adult damage, and the roadmap to repair.
4.20
547
🕸️ Emotional Enmeshment🔄 Role Reversal🏠 Family Systems
The Emotional Incest Syndrome Summary
The Emotional Incest Syndrome 90%
Some parents lean on a child for emotional support. The adult damage, and the roadmap to repair.
by Patricia Love 1990
4.20
547 ratings
🕸️ Emotional Enmeshment🔄 Role Reversal🏠 Family Systems
The Drama of the Gifted Child
by Alice Miller • 1979
Depression and grandiosity share a root: the child who learned her feelings were inconvenient.
4.05
31k+
🧸 Childhood Trauma🪞 Parental Narcissism🔒 Emotional Repression
The Drama of the Gifted Child Summary
The Drama of the Gifted Child 90%
Depression and grandiosity share a root: the child who learned her feelings were inconvenient.
by Alice Miller 1979
4.05
31k+ ratings
🧸 Childhood Trauma🪞 Parental Narcissism🔒 Emotional Repression
Daddy Issues
by Katherine Angel • 2019
Behind every sentimentalized father is a story of possession that feminism forgot to tell.
3.36
1k+
👨‍👧 Father-Daughter Dynamics📺 Cultural Criticism🏠 Patriarchal Family
Daddy Issues Summary
Daddy Issues 89%
Behind every sentimentalized father is a story of possession that feminism forgot to tell.
by Katherine Angel 2019
3.36
1k+ ratings
👨‍👧 Father-Daughter Dynamics📺 Cultural Criticism🏠 Patriarchal Family
Mothers Who Can't Love
by Susan Forward • 2014
When maternal love is absent, the daughter blames herself. A path out of that pain.
4.21
5k+
👩‍👧 Mother-Daughter Healing🩹 Emotional Abuse Healing🧸 Reparenting
Mothers Who Can't Love Summary
Mothers Who Can't Love 89%
When maternal love is absent, the daughter blames herself. A path out of that pain.
by Susan Forward 2014
4.21
5k+ ratings
👩‍👧 Mother-Daughter Healing🩹 Emotional Abuse Healing🧸 Reparenting
Difficult Mothers
by Terri Apter • 2012
A difficult mother's power outlasts childhood. Rewriting the story in your head finally breaks it.
3.82
479
👩‍👧 Maternal Relationships🔗 Attachment Theory💔 Emotional Neglect
Difficult Mothers Summary
Difficult Mothers 89%
A difficult mother's power outlasts childhood. Rewriting the story in your head finally breaks it.
by Terri Apter 2012
3.82
479 ratings
👩‍👧 Maternal Relationships🔗 Attachment Theory💔 Emotional Neglect
Adult Children of Parental Alienation Syndrome
by Amy J.L. Baker • 2007
Cult-like manipulation turns children against a parent; the damage follows them into adulthood.
4.44
176
💔 Parental Alienation🎭 Narcissistic Parents🫂 Family Estrangement
Adult Children of Parental Alienation Syndrome Summary
Adult Children of Parental Alienation Syndrome 89%
Cult-like manipulation turns children against a parent; the damage follows them into adulthood.
by Amy J.L. Baker 2007
4.44
176 ratings
💔 Parental Alienation🎭 Narcissistic Parents🫂 Family Estrangement
Jesus, My Father, The CIA, and Me
by Ian Morgan Cron • 2011
His father's CIA clearance couldn't protect the family from the bottle.
4.08
3k+
🍷 Alcoholic Parent🙏 Spiritual Memoir💔 Childhood Trauma
Jesus, My Father, The CIA, and Me Summary
Jesus, My Father, The CIA, and Me 89%
His father's CIA clearance couldn't protect the family from the bottle.
by Ian Morgan Cron 2011
4.08
3k+ ratings
🍷 Alcoholic Parent🙏 Spiritual Memoir💔 Childhood Trauma
Fault Lines
by Karl Pillemer • 2020
67 million Americans estranged from family: the research on why, and a path back.
4.12
612
🏚️ Family Estrangement🕊️ Family Reconciliation🚧 Boundary Setting
Fault Lines Summary
Fault Lines 89%
67 million Americans estranged from family: the research on why, and a path back.
by Karl Pillemer 2020
4.12
612 ratings
🏚️ Family Estrangement🕊️ Family Reconciliation🚧 Boundary Setting
Will the Drama Ever End?
by Karyl McBride • 2024
Healing from a narcissistic parent: the five-stage program for undoing the damage, contact or no.
4.34
350
🔍 Narcissistic Parents💔 Family Dysfunction🩹 Childhood Trauma
Will the Drama Ever End? Summary
Will the Drama Ever End? 89%
Healing from a narcissistic parent: the five-stage program for undoing the damage, contact or no.
by Karyl McBride 2024
4.34
350 ratings
🔍 Narcissistic Parents💔 Family Dysfunction🩹 Childhood Trauma
Discovering the Inner Mother
by Bethany Webster • 2021
How to break the mother-daughter patterns that keep you small, without blaming your mother.
3.86
1k+
👩‍👧 Mother-Daughter Dynamics🧬 Intergenerational Trauma🧒 Inner Child Healing
Discovering the Inner Mother Summary
Discovering the Inner Mother 89%
How to break the mother-daughter patterns that keep you small, without blaming your mother.
by Bethany Webster 2021
3.86
1k+ ratings
👩‍👧 Mother-Daughter Dynamics🧬 Intergenerational Trauma🧒 Inner Child Healing
Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson • 2015
Your parent was allergic to feelings. Stop letting that shape your relationships.
4.35
95k+
🩹 Emotional Neglect🔄 Family Systems🧠 Attachment Theory
Adult Children of Emotionally Immature Parents Summary
Adult Children of Emotionally Immature Parents 89%
Your parent was allergic to feelings. Stop letting that shape your relationships.
by Lindsay C. Gibson 2015
4.35
95k+ ratings
🩹 Emotional Neglect🔄 Family Systems🧠 Attachment Theory
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
by Karyl McBride • 2008
Naming the hidden wound of a narcissistic mother, and the path to healing it.
4.20
12k+
💔 Narcissistic Parenting👩‍👧 Mother Daughter Relationships🧑‍🧑‍🧒 Adult Children Of Narcissists
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers Summary
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers 89%
Naming the hidden wound of a narcissistic mother, and the path to healing it.
by Karyl McBride 2008
4.20
12k+ ratings
💔 Narcissistic Parenting👩‍👧 Mother Daughter Relationships🧑‍🧑‍🧒 Adult Children Of Narcissists
Understanding the Borderline Mother
by Christine Ann Lawson • 2000
Your borderline mother's chaos follows four patterns. Recognize hers and finally heal.
4.41
3k+
👩‍👧 Borderline Mothers🌑 Mother Wound🩹 Emotional Abuse Healing
Understanding the Borderline Mother Summary
Understanding the Borderline Mother 89%
Your borderline mother's chaos follows four patterns. Recognize hers and finally heal.
by Christine Ann Lawson 2000
4.41
3k+ ratings
👩‍👧 Borderline Mothers🌑 Mother Wound🩹 Emotional Abuse Healing
Running on Empty No More
by Jonice Webb • 2017
The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.
4.21
1k+
🧊 Emotional Neglect🔄 Intergenerational Patterns❤️‍🩹 Relationship Repair
Running on Empty No More Summary
Running on Empty No More 89%
The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.
by Jonice Webb 2017
4.21
1k+ ratings
🧊 Emotional Neglect🔄 Intergenerational Patterns❤️‍🩹 Relationship Repair
Rules of Estrangement
by Joshua Coleman • 2021
The counterintuitive rule for estranged parents: the work of repair is yours alone.
4.12
1k+
🏚️ Family Estrangement👨‍👩‍👧 Adult Children💔 Estranged Parents
Rules of Estrangement Summary
Rules of Estrangement 89%
The counterintuitive rule for estranged parents: the work of repair is yours alone.
by Joshua Coleman 2021
4.12
1k+ ratings
🏚️ Family Estrangement👨‍👩‍👧 Adult Children💔 Estranged Parents
Narcissistic Mothers
by Caroline Foster • 2021
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
4.19
1k+
🧪 Toxic Parenting💔 Abuse Recovery🚧 Setting Boundaries
Narcissistic Mothers Summary
Narcissistic Mothers 89%
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
by Caroline Foster 2021
4.19
1k+ ratings
🧪 Toxic Parenting💔 Abuse Recovery🚧 Setting Boundaries
Disentangling from Emotionally Immature People
by Lindsay C. Gibson • 2023
Practical strategies to disentangle from emotionally immature family and finally put yourself first.
4.49
2k+
💔 Emotional Abuse Recovery🪢 Family Dysfunction🛡️ Boundary Setting
Disentangling from Emotionally Immature People Summary
Disentangling from Emotionally Immature People 89%
Practical strategies to disentangle from emotionally immature family and finally put yourself first.
by Lindsay C. Gibson 2023
4.49
2k+ ratings
💔 Emotional Abuse Recovery🪢 Family Dysfunction🛡️ Boundary Setting
How to Be Alone
by Lane Moore • 2018
When you raise yourself through childhood, adulthood is a crash course in letting people in.
3.68
7k+
🧒 Childhood Trauma💔 Emotional Neglect💘 Attachment Wounds
How to Be Alone Summary
How to Be Alone 89%
When you raise yourself through childhood, adulthood is a crash course in letting people in.
by Lane Moore 2018
3.68
7k+ ratings
🧒 Childhood Trauma💔 Emotional Neglect💘 Attachment Wounds
Adult Survivors of Toxic Family Members
by Sherrie Campbell • 2022
You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.
4.29
1k+
✂️ Family Estrangement🏚️ Toxic Family Dynamics🩹 Emotional Abuse Recovery
Adult Survivors of Toxic Family Members Summary
Adult Survivors of Toxic Family Members 88%
You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.
by Sherrie Campbell 2022
4.29
1k+ ratings
✂️ Family Estrangement🏚️ Toxic Family Dynamics🩹 Emotional Abuse Recovery
For Your Own Good
by Alice Miller • 1985
The parenting we defend may be the hidden origin of the violence we cannot explain.
4.25
2k+
🧒 Childhood Trauma🔄 Intergenerational Trauma🎭 Emotional Suppression
For Your Own Good Summary
For Your Own Good 88%
The parenting we defend may be the hidden origin of the violence we cannot explain.
by Alice Miller 1985
4.25
2k+ ratings
🧒 Childhood Trauma🔄 Intergenerational Trauma🎭 Emotional Suppression
How We Love Our Kids
by Milan Yerkovich • 2011
How you were parented programmed how you parent. Five patterns, five course corrections.
4.36
413
🧸 Attachment Styles✝️ Christian Parenting💔 Cycle Breaking
How We Love Our Kids Summary
How We Love Our Kids 88%
How you were parented programmed how you parent. Five patterns, five course corrections.
by Milan Yerkovich 2011
4.36
413 ratings
🧸 Attachment Styles✝️ Christian Parenting💔 Cycle Breaking
Parent Yourself First
by Bryana Kappadakunnel • 2025
Stop parenting from your wounds: the method that breaks the cycle for good.
4.34
217
🧒 Inner Child Work🔄 Generational Healing🌿 Gentle Parenting
Parent Yourself First Summary
Parent Yourself First 88%
Stop parenting from your wounds: the method that breaks the cycle for good.
by Bryana Kappadakunnel 2025
4.34
217 ratings
🧒 Inner Child Work🔄 Generational Healing🌿 Gentle Parenting
Strong Mothers, Strong Sons
by Meg Meeker • 2014
Your son will eventually fight you. How to survive the battle and raise a man you admire.
3.91
3k+
👩‍👦 Mother-Son Relationship✝️ Christian Parenting🧠 Emotional Intelligence
Strong Mothers, Strong Sons Summary
Strong Mothers, Strong Sons 88%
Your son will eventually fight you. How to survive the battle and raise a man you admire.
by Meg Meeker 2014
3.91
3k+ ratings
👩‍👦 Mother-Son Relationship✝️ Christian Parenting🧠 Emotional Intelligence
Self-Care for Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson • 2021
Your parents never modeled emotional maturity. Learn the self-care you missed.
3.78
4k+
🥀 Emotional Neglect🌸 Self-Compassion🚪 Emotional Boundaries
Self-Care for Adult Children of Emotionally Immature Parents Summary
Self-Care for Adult Children of Emotionally Immature Parents 88%
Your parents never modeled emotional maturity. Learn the self-care you missed.
by Lindsay C. Gibson 2021
3.78
4k+ ratings
🥀 Emotional Neglect🌸 Self-Compassion🚪 Emotional Boundaries
Daughters Who Are Never Good Enough
by Abbey Strauss • 2011
When your mother charms everyone but you: the tools for setting limits and healing old wounds.
4.33
3
👩‍👧 Mother-Daughter Relationships🏚️ Family Dysfunction🚧 Boundary Setting
Daughters Who Are Never Good Enough Summary
Daughters Who Are Never Good Enough 88%
When your mother charms everyone but you: the tools for setting limits and healing old wounds.
by Abbey Strauss 2011
4.33
3 ratings
👩‍👧 Mother-Daughter Relationships🏚️ Family Dysfunction🚧 Boundary Setting
Breaking Down the Wall of Silence
by Alice Miller • 1991
Your childhood wounds don't just hurt you. Buried, they can run nations.
4.10
339
🧒 Childhood Trauma🎭 Repressed Emotions👶 Inner Child Work
Breaking Down the Wall of Silence Summary
Breaking Down the Wall of Silence 88%
Your childhood wounds don't just hurt you. Buried, they can run nations.
by Alice Miller 1991
4.10
339 ratings
🧒 Childhood Trauma🎭 Repressed Emotions👶 Inner Child Work
Project Fatherhood
by Jorja Leap • 2015
Former gang members and ex-cons meet weekly in Watts to become the fathers they never had.
4.30
115
🏙️ Urban Fatherhood🕳️ Absent Fathers🔒 Mass Incarceration
Project Fatherhood Summary
Project Fatherhood 88%
Former gang members and ex-cons meet weekly in Watts to become the fathers they never had.
by Jorja Leap 2015
4.30
115 ratings
🏙️ Urban Fatherhood🕳️ Absent Fathers🔒 Mass Incarceration
Loss
by John Bowlby • 1979
Grief's biological roots: an instinct to search, and the lasting damage of suppressing it.
4.16
173
🔗 Attachment Theory🕯️ Bereavement🔄 Mourning Phases
Loss Summary
Loss 88%
Grief's biological roots: an instinct to search, and the lasting damage of suppressing it.
by John Bowlby 1979
4.16
173 ratings
🔗 Attachment Theory🕯️ Bereavement🔄 Mourning Phases
Raising a Secure Child
by Kent Hoffman • 2017
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
4.22
2k+
🔬 Attachment Theory🧸 Secure Attachment💞 Emotional Attunement
Raising a Secure Child Summary
Raising a Secure Child 88%
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
by Kent Hoffman 2017
4.22
2k+ ratings
🔬 Attachment Theory🧸 Secure Attachment💞 Emotional Attunement
I Can Fix This
by Kristina Kuzmic • 2024
Dismantling the lies that keep parents stuck when a child is in crisis.
4.65
2k+
📉 Child Mental Health👩‍👦 Parenting Memoir😔 Parental Guilt
I Can Fix This Summary
I Can Fix This 88%
Dismantling the lies that keep parents stuck when a child is in crisis.
by Kristina Kuzmic 2024
4.65
2k+ ratings
📉 Child Mental Health👩‍👦 Parenting Memoir😔 Parental Guilt
My Phantoms
by Gwendoline Riley • 2021
A daughter traces her mother's rituals and evasions, searching for the connection that never came.
3.77
6k+
💔 Difficult Mother🌫️ Emotional Distance🪞 Parental Narcissism
My Phantoms Summary
My Phantoms 88%
A daughter traces her mother's rituals and evasions, searching for the connection that never came.
by Gwendoline Riley 2021
3.77
6k+ ratings
💔 Difficult Mother🌫️ Emotional Distance🪞 Parental Narcissism
It Didn't Start with You
by Mark Wolynn • 2016
Your worst fears may not be yours. They could belong to your grandmother.
3.55
40k+
🧬 Intergenerational Trauma🔗 Family Systems🧫 Epigenetics
It Didn't Start with You Summary
It Didn't Start with You 88%
Your worst fears may not be yours. They could belong to your grandmother.
by Mark Wolynn 2016
3.55
40k+ ratings
🧬 Intergenerational Trauma🔗 Family Systems🧫 Epigenetics
The Origins of You
by Vienna Pharaon • 2023
Your childhood shaped how you love. Spot the patterns from your past and finally break them.
4.41
3k+
🏡 Family Of Origin Work🩹 Childhood Wounds🔄 Generational Patterns
The Origins of You Summary
The Origins of You 88%
Your childhood shaped how you love. Spot the patterns from your past and finally break them.
by Vienna Pharaon 2023
4.41
3k+ ratings
🏡 Family Of Origin Work🩹 Childhood Wounds🔄 Generational Patterns
Co-parenting with a Toxic Ex
by Amy J.L. Baker • 2014
When your ex turns your child against you, the strategies to protect your bond.
4.13
515
💔 Parental Alienation⚖️ High-Conflict Divorce🕸️ Emotional Manipulation
Co-parenting with a Toxic Ex Summary
Co-parenting with a Toxic Ex 88%
When your ex turns your child against you, the strategies to protect your bond.
by Amy J.L. Baker 2014
4.13
515 ratings
💔 Parental Alienation⚖️ High-Conflict Divorce🕸️ Emotional Manipulation
Not My Father's Son
by Alan Cumming • 2014
A genealogy show reveals his grandfather died playing Russian roulette. But that was the easy part.
4.06
48k+
🎭 Celebrity Memoir📜 Family Secrets🧬 Family History
Not My Father's Son Summary
Not My Father's Son 88%
A genealogy show reveals his grandfather died playing Russian roulette. But that was the easy part.
by Alan Cumming 2014
4.06
48k+ ratings
🎭 Celebrity Memoir📜 Family Secrets🧬 Family History
Difficult Mothers, Adult Daughters
by Karen C.L. Anderson • 2018
She shaped the story you carry about yourself. Rewriting it is how you get free.
3.54
819
👩‍👧 Mother-Daughter Dynamics🧘‍♀️ Emotional Autonomy📖 Internal Narratives
Difficult Mothers, Adult Daughters Summary
Difficult Mothers, Adult Daughters 88%
She shaped the story you carry about yourself. Rewriting it is how you get free.
by Karen C.L. Anderson 2018
3.54
819 ratings
👩‍👧 Mother-Daughter Dynamics🧘‍♀️ Emotional Autonomy📖 Internal Narratives
Adult Daughters of Narcissistic Mothers
by Stephanie M. Kriesberg PsyD • 2022
Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.
3.96
2k+
🪞 Narcissistic Parenting👩‍👧 Mother-Daughter Relationships🧒 Adult Children Of Narcissists
Adult Daughters of Narcissistic Mothers Summary
Adult Daughters of Narcissistic Mothers 88%
Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.
by Stephanie M. Kriesberg PsyD 2022
3.96
2k+ ratings
🪞 Narcissistic Parenting👩‍👧 Mother-Daughter Relationships🧒 Adult Children Of Narcissists
Bad Therapy
by Abigail Shrier • 2024
Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.
3.95
16k+
🧒 Childhood Resilience🚁 Overparenting Critique👨‍👩‍👧 Parental Authority
Bad Therapy Summary
Bad Therapy 88%
Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.
by Abigail Shrier 2024
3.95
16k+ ratings
🧒 Childhood Resilience🚁 Overparenting Critique👨‍👩‍👧 Parental Authority
The Awakened Family
by Shefali Tsabary • 2016
What if every parenting struggle points back to you? A method that turns the lens inward.
4.32
3k+
🧘 Mindful Parenting🤝 Parent-Child Connection🌊 Emotional Regulation
The Awakened Family Summary
The Awakened Family 88%
What if every parenting struggle points back to you? A method that turns the lens inward.
by Shefali Tsabary 2016
4.32
3k+ ratings
🧘 Mindful Parenting🤝 Parent-Child Connection🌊 Emotional Regulation
Family Secrets - The Path from Shame to Healing
by John Bradshaw • 1996
Family shame runs you from the shadows. A path to unearth, confront, and break free.
4.16
255
🧩 Family Systems🧸 Inner Child Work🔗 Generational Trauma
Family Secrets - The Path from Shame to Healing Summary
Family Secrets - The Path from Shame to Healing 88%
Family shame runs you from the shadows. A path to unearth, confront, and break free.
by John Bradshaw 1996
4.16
255 ratings
🧩 Family Systems🧸 Inner Child Work🔗 Generational Trauma
The Ancestor Syndrome
by Anne Ancelin Schützenberger • 1998
Your fears and illnesses may not be your own: how unspoken family secrets echo across generations.
3.78
737
🛋️ Family Systems Therapy🔁 Generational Trauma🧠 Somatic Psychology
The Ancestor Syndrome Summary
The Ancestor Syndrome 88%
Your fears and illnesses may not be your own: how unspoken family secrets echo across generations.
by Anne Ancelin Schützenberger 1998
3.78
737 ratings
🛋️ Family Systems Therapy🔁 Generational Trauma🧠 Somatic Psychology
"Dear Daughter of a Narcisstic Mother ..."
by Danu Morrigan • 2017
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
4.12
82
👩‍👧 Maternal Narcissism🚧 Boundary Setting💔 Emotional Abuse
"Dear Daughter of a Narcisstic Mother ..." Summary
"Dear Daughter of a Narcisstic Mother ..." 88%
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
by Danu Morrigan 2017
4.12
82 ratings
👩‍👧 Maternal Narcissism🚧 Boundary Setting💔 Emotional Abuse
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