Themes Lists Trending New
Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...

🔇 Overcoming Self-Criticism

A compassionate intervention for the relentless inner judge, these books teach readers to hold themselves accountable without holding themselves in contempt.
Introducing Self-Esteem
by David Bonham-Carter • 2012
Low self-esteem is learned, not innate. The CBT toolkit for rewriting the story.
3.84
108
💎 Self-Worth Building🔗 Limiting Belief Work🤗 Self-Compassion Practice
Introducing Self-Esteem Summary
Introducing Self-Esteem 92%
Low self-esteem is learned, not innate. The CBT toolkit for rewriting the story.
by David Bonham-Carter 2012
3.84
108 ratings
💎 Self-Worth Building🔗 Limiting Belief Work🤗 Self-Compassion Practice
The Heart To Start
by David Kadavy • 2017
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
4.16
1k+
🧱 Creative Blocks💯 Perfectionism⏳ Procrastination
The Heart To Start Summary
The Heart To Start 91%
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
by David Kadavy 2017
4.16
1k+ ratings
🧱 Creative Blocks💯 Perfectionism⏳ Procrastination
Self-Compassion
by Kristin Neff • 2011
Forget self-esteem: the research-backed alternative that works precisely when you fall short.
4.13
27k+
🫂 Self-Acceptance🧘 Compassion Practices🧠 Mindfulness Practice
Self-Compassion Summary
Self-Compassion 91%
Forget self-esteem: the research-backed alternative that works precisely when you fall short.
by Kristin Neff 2011
4.13
27k+ ratings
🫂 Self-Acceptance🧘 Compassion Practices🧠 Mindfulness Practice
Freedom from Your Inner Critic
by Jay Earley • 2013
Your inner critic is really a protector. Unblend from its attacks and transform its role.
3.87
209
🧩 Internal Family Systems👹 Inner Critic💗 Self-Compassion
Freedom from Your Inner Critic Summary
Freedom from Your Inner Critic 91%
Your inner critic is really a protector. Unblend from its attacks and transform its role.
by Jay Earley 2013
3.87
209 ratings
🧩 Internal Family Systems👹 Inner Critic💗 Self-Compassion
Your New Playlist
by Jon Acuff • 2022
Your inner critic lies on repeat. A method for talking back that actually works.
4.39
949
🧠 Cognitive Reframing💭 Negative Self-Talk🗣️ Inner Critic
Your New Playlist Summary
Your New Playlist 91%
Your inner critic lies on repeat. A method for talking back that actually works.
by Jon Acuff 2022
4.39
949 ratings
🧠 Cognitive Reframing💭 Negative Self-Talk🗣️ Inner Critic
Embracing Your Inner Critic
by Hal Stone • 1993
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
4.02
454
🗣️ Inner Critic🧩 Parts Work👶 Inner Child
Embracing Your Inner Critic Summary
Embracing Your Inner Critic 91%
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
by Hal Stone 1993
4.02
454 ratings
🗣️ Inner Critic🧩 Parts Work👶 Inner Child
The Fear of Failure
by Wilda Hale • 2021
Why fear of failure stops you cold, and the simple reframing that turns it into fuel.
4.10
532
🧗 Overcoming Fear⏳ Procrastination🔍 Perfectionism
The Fear of Failure Summary
The Fear of Failure 91%
Why fear of failure stops you cold, and the simple reframing that turns it into fuel.
by Wilda Hale 2021
4.10
532 ratings
🧗 Overcoming Fear⏳ Procrastination🔍 Perfectionism
Your Inner Critic Is a Big Jerk
by Danielle Krysa • 2016
Ten mental blocks that keep you from creating, and the illustrated, pocket-sized ways around them.
3.68
2k+
🧱 Creative Blocks🗣️ Inner Critic💪 Creative Confidence
Your Inner Critic Is a Big Jerk Summary
Your Inner Critic Is a Big Jerk 91%
Ten mental blocks that keep you from creating, and the illustrated, pocket-sized ways around them.
by Danielle Krysa 2016
3.68
2k+ ratings
🧱 Creative Blocks🗣️ Inner Critic💪 Creative Confidence
Sh*t I Say to Myself
by Katie Krimer • 2022
Your inner critic lies. Here's how to replace the noise with self-compassion.
3.69
283
💬 Negative Self-Talk🤗 Self-Compassion🧠 Cognitive Behavioral Therapy
Sh*t I Say to Myself Summary
Sh*t I Say to Myself 91%
Your inner critic lies. Here's how to replace the noise with self-compassion.
by Katie Krimer 2022
3.69
283 ratings
💬 Negative Self-Talk🤗 Self-Compassion🧠 Cognitive Behavioral Therapy
The Joy Of Imperfection
by Damon Zahariades • 2017
Perfectionism is a trap. A plan to stop overthinking, end people-pleasing, and accept good enough.
3.80
538
🎯 Perfectionism🤐 Inner Critic💗 Self-Compassion
The Joy Of Imperfection Summary
The Joy Of Imperfection 91%
Perfectionism is a trap. A plan to stop overthinking, end people-pleasing, and accept good enough.
by Damon Zahariades 2017
3.80
538 ratings
🎯 Perfectionism🤐 Inner Critic💗 Self-Compassion
Taming Your Gremlin
by Rick Carson • 1983
Your inner saboteur now has a face. The awareness practice that puts you back in charge.
3.89
2k+
🧠 Inner Critic Work🧘 Mindfulness Practice🪤 Self-Sabotage
Taming Your Gremlin Summary
Taming Your Gremlin 91%
Your inner saboteur now has a face. The awareness practice that puts you back in charge.
by Rick Carson 1983
3.89
2k+ ratings
🧠 Inner Critic Work🧘 Mindfulness Practice🪤 Self-Sabotage
Psycho-Cybernetics and Self-Fulfillment
by Maxwell Maltz • 1970
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
4.11
405
🪞 Self-Image Psychology🔄 Mental Reprogramming🤗 Self-Acceptance
Psycho-Cybernetics and Self-Fulfillment Summary
Psycho-Cybernetics and Self-Fulfillment 91%
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
by Maxwell Maltz 1970
4.11
405 ratings
🪞 Self-Image Psychology🔄 Mental Reprogramming🤗 Self-Acceptance
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
🧑‍🔬 Humanistic Psychology🧘 Self-Acceptance🔒 Personal Integrity
The Power of Self-Esteem Summary
The Power of Self-Esteem 91%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
🧑‍🔬 Humanistic Psychology🧘 Self-Acceptance🔒 Personal Integrity
The Solution To Social Anxiety
by Aziz Gazipura • 2013
One belief drives most social anxiety. Rewrite it and the fear of rejection dissolves.
4.11
843
🫣 Social Anxiety💛 Self-Compassion🪜 Exposure Therapy
The Solution To Social Anxiety Summary
The Solution To Social Anxiety 91%
One belief drives most social anxiety. Rewrite it and the fear of rejection dissolves.
by Aziz Gazipura 2013
4.11
843 ratings
🫣 Social Anxiety💛 Self-Compassion🪜 Exposure Therapy
How to Be Enough
by Ellen Hendriksen • 2025
Perfectionism isn't the pursuit of flawlessness. It's the quiet conviction that you are not enough.
4.06
1k+
🎯 Perfectionism Recovery💗 Self-Compassion💭 Inner Critic
How to Be Enough Summary
How to Be Enough 91%
Perfectionism isn't the pursuit of flawlessness. It's the quiet conviction that you are not enough.
by Ellen Hendriksen 2025
4.06
1k+ ratings
🎯 Perfectionism Recovery💗 Self-Compassion💭 Inner Critic
On My Own Side
by Aziz Gazipura • 2020
Your inner critic runs on fear. One decision turns it into permanent self-worth.
4.34
169
🧘 Self-Compassion👹 Inner Critic Work🫂 Radical Acceptance
On My Own Side Summary
On My Own Side 91%
Your inner critic runs on fear. One decision turns it into permanent self-worth.
by Aziz Gazipura 2020
4.34
169 ratings
🧘 Self-Compassion👹 Inner Critic Work🫂 Radical Acceptance
On Confidence
by The School of Life • 2017
Confidence comes from a set of ideas about the world, not from eliminating self-doubt.
3.92
4k+
🧱 Confidence Building🎭 Imposter Syndrome🥴 Embracing Imperfection
On Confidence Summary
On Confidence 91%
Confidence comes from a set of ideas about the world, not from eliminating self-doubt.
by The School of Life 2017
3.92
4k+ ratings
🧱 Confidence Building🎭 Imposter Syndrome🥴 Embracing Imperfection
Unlocking Your Authentic Self
by Jennifer Hunt • 2020
Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.
4.53
15
🎭 Impostor Syndrome💪 Confidence Building🗣️ Inner Critic Work
Unlocking Your Authentic Self Summary
Unlocking Your Authentic Self 91%
Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.
by Jennifer Hunt 2020
4.53
15 ratings
🎭 Impostor Syndrome💪 Confidence Building🗣️ Inner Critic Work
Cómo dejar de ser tu peor enemigo
by Alba Cardalda • 2024
Your harshest critic lives inside your head. Rewrite its script with tools from psychology.
4.05
391
🎙️ Inner Critic🚧 Self-Sabotage👓 Cognitive Reframing
Cómo dejar de ser tu peor enemigo Summary
Cómo dejar de ser tu peor enemigo 91%
Your harshest critic lives inside your head. Rewrite its script with tools from psychology.
by Alba Cardalda 2024
4.05
391 ratings
🎙️ Inner Critic🚧 Self-Sabotage👓 Cognitive Reframing
The Little Book of Big Lies
by Tina Lifford • 2012
You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.
4.03
488
🔒 Limiting Beliefs💗 Self Compassion🧘 Inner Work
The Little Book of Big Lies Summary
The Little Book of Big Lies 91%
You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.
by Tina Lifford 2012
4.03
488 ratings
🔒 Limiting Beliefs💗 Self Compassion🧘 Inner Work
L'Estime de Soi
by Christophe André • 1998
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
3.80
479
💎 Self-Esteem🤗 Self-Acceptance🧠 Self-Awareness
L'Estime de Soi Summary
L'Estime de Soi 91%
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
by Christophe André 1998
3.80
479 ratings
💎 Self-Esteem🤗 Self-Acceptance🧠 Self-Awareness
Ultimate Confidence
by Marisa Peer • 2009
Born confident, then life chipped it away. The practical path back to your original self-assurance.
4.35
395
🫂 Self-Esteem🤫 Inner Critic💬 Positive Self-Talk
Ultimate Confidence Summary
Ultimate Confidence 91%
Born confident, then life chipped it away. The practical path back to your original self-assurance.
by Marisa Peer 2009
4.35
395 ratings
🫂 Self-Esteem🤫 Inner Critic💬 Positive Self-Talk
Soul without Shame
by Byron Brown • 1998
You do not have to believe your inner critic or fight it. The third way, mapped.
4.04
488
🗣️ Inner Critic Work💖 Self-Compassion✨ Self-Worth
Soul without Shame Summary
Soul without Shame 90%
You do not have to believe your inner critic or fight it. The third way, mapped.
by Byron Brown 1998
4.04
488 ratings
🗣️ Inner Critic Work💖 Self-Compassion✨ Self-Worth
The Tapping Solution to Create Lasting Change
by Jessica Ortner • 2018
Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.
4.25
119
🧠 Energy Psychology🗣️ Inner Critic😰 Fear Of Change
The Tapping Solution to Create Lasting Change Summary
The Tapping Solution to Create Lasting Change 90%
Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.
by Jessica Ortner 2018
4.25
119 ratings
🧠 Energy Psychology🗣️ Inner Critic😰 Fear Of Change
Overcoming Low Self-Esteem
by Melanie Fennell • 1999
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
3.83
945
🧱 Self-Esteem🧠 Cognitive Behavioral Therapy🦜 Negative Self-Talk
Overcoming Low Self-Esteem Summary
Overcoming Low Self-Esteem 90%
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
by Melanie Fennell 1999
3.83
945 ratings
🧱 Self-Esteem🧠 Cognitive Behavioral Therapy🦜 Negative Self-Talk
The Science of Self Talk
by Ian Tuhovsky • 2018
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
4.08
802
🗣️ Self-Talk🧠 Emotional Intelligence🔄 Cognitive Behavioral Therapy
The Science of Self Talk Summary
The Science of Self Talk 90%
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
by Ian Tuhovsky 2018
4.08
802 ratings
🗣️ Self-Talk🧠 Emotional Intelligence🔄 Cognitive Behavioral Therapy
How to Be an Imperfectionist
by Stephen Guise • 2015
Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.
4.09
4k+
🧠 Perfectionism Recovery🔁 Habit Design🚪 Low-Bar Action
How to Be an Imperfectionist Summary
How to Be an Imperfectionist 90%
Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.
by Stephen Guise 2015
4.09
4k+ ratings
🧠 Perfectionism Recovery🔁 Habit Design🚪 Low-Bar Action
Tiny Buddha's Guide to Loving Yourself
by Lori Deschene • 2013
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
4.03
567
🫂 Self Compassion🧠 Inner Critic🧘 Buddhist Psychology
Tiny Buddha's Guide to Loving Yourself Summary
Tiny Buddha's Guide to Loving Yourself 90%
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
by Lori Deschene 2013
4.03
567 ratings
🫂 Self Compassion🧠 Inner Critic🧘 Buddhist Psychology
There Is Nothing Wrong with You
by Cheri Huber • 1997
Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.
4.16
2k+
🗣️ Inner Critic💖 Self-Compassion👐 Unconditional Acceptance
There Is Nothing Wrong with You Summary
There Is Nothing Wrong with You 90%
Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.
by Cheri Huber 1997
4.16
2k+ ratings
🗣️ Inner Critic💖 Self-Compassion👐 Unconditional Acceptance
Sh#t Your Ego Says
by James McCrae • 2017
Your ego tells a story of lack. Fire the narrator and tell a better one.
3.88
286
🧠 Inner Critic Work🧘 Present Moment Awareness🪞 Cognitive Reframing
Sh#t Your Ego Says Summary
Sh#t Your Ego Says 90%
Your ego tells a story of lack. Fire the narrator and tell a better one.
by James McCrae 2017
3.88
286 ratings
🧠 Inner Critic Work🧘 Present Moment Awareness🪞 Cognitive Reframing
The Perfectionist's Guide to Losing Control
by Katherine Morgan Schafler • 2023
Perfectionism isn't a defect. Mismanaged, it burns you out; harnessed, it builds the life you want.
4.13
10k+
🎯 Perfectionism🤗 Self-Compassion🌱 Growth Mindset
The Perfectionist's Guide to Losing Control Summary
The Perfectionist's Guide to Losing Control 90%
Perfectionism isn't a defect. Mismanaged, it burns you out; harnessed, it builds the life you want.
by Katherine Morgan Schafler 2023
4.13
10k+ ratings
🎯 Perfectionism🤗 Self-Compassion🌱 Growth Mindset
Imposter No More
by Jill A. Stoddard • 2023
Imposter syndrome isn't a confidence shortage. It's a values problem. Act on what matters anyway.
3.88
181
🎭 Imposter Syndrome🧠 Acceptance And Commitment Therapy💗 Self-Compassion
Imposter No More Summary
Imposter No More 90%
Imposter syndrome isn't a confidence shortage. It's a values problem. Act on what matters anyway.
by Jill A. Stoddard 2023
3.88
181 ratings
🎭 Imposter Syndrome🧠 Acceptance And Commitment Therapy💗 Self-Compassion
Nothing Changes Until You Do
by Mike Robbins • 2014
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
3.80
762
🫂 Self-Compassion🧠 Inner Critic🌟 Authentic Living
Nothing Changes Until You Do Summary
Nothing Changes Until You Do 90%
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
by Mike Robbins 2014
3.80
762 ratings
🫂 Self-Compassion🧠 Inner Critic🌟 Authentic Living
You Are Enough
by Cheryl Rickman • 2021
Practices to silence the inner critic, quit comparing, and feel enough without fixing a thing.
3.77
176
🧠 Positive Psychology💗 Self-Compassion🎯 Perfectionism
You Are Enough Summary
You Are Enough 90%
Practices to silence the inner critic, quit comparing, and feel enough without fixing a thing.
by Cheryl Rickman 2021
3.77
176 ratings
🧠 Positive Psychology💗 Self-Compassion🎯 Perfectionism
Self-Talk for a Calmer You
by Beverly D. Flaxington • 2013
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
3.48
79
🧘 Anxiety Management🔄 Cognitive Reframing💬 Self-Talk
Self-Talk for a Calmer You Summary
Self-Talk for a Calmer You 90%
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
by Beverly D. Flaxington 2013
3.48
79 ratings
🧘 Anxiety Management🔄 Cognitive Reframing💬 Self-Talk
Playing Big
by Tara Mohr • 2014
The voice that keeps you small isn't you. Your leap is simpler than you think.
4.18
6k+
👩‍💼 Women'S Leadership🧱 Self-Sabotage🗣️ Inner Critic
Playing Big Summary
Playing Big 90%
The voice that keeps you small isn't you. Your leap is simpler than you think.
by Tara Mohr 2014
4.18
6k+ ratings
👩‍💼 Women'S Leadership🧱 Self-Sabotage🗣️ Inner Critic
Learning to Trust Yourself
by Tama Kieves • 2025
Stop letting the critic choose. A practice for following the energy of your own desires.
3.86
50
🧘 Inner Critic Work💖 Self-Compassion✨ Trusting Intuition
Learning to Trust Yourself Summary
Learning to Trust Yourself 90%
Stop letting the critic choose. A practice for following the energy of your own desires.
by Tama Kieves 2025
3.86
50 ratings
🧘 Inner Critic Work💖 Self-Compassion✨ Trusting Intuition
Embrace Your Weird
by Felicia Day • 2019
Turn your oddest traits and anxieties into creative output through unconventional exercises.
3.91
3k+
🧠 Creative Anxiety🗣️ Inner Critic Work🎭 Improvisation Mindset
Embrace Your Weird Summary
Embrace Your Weird 90%
Turn your oddest traits and anxieties into creative output through unconventional exercises.
by Felicia Day 2019
3.91
3k+ ratings
🧠 Creative Anxiety🗣️ Inner Critic Work🎭 Improvisation Mindset
When Perfect Isn't Good Enough
by Martin M. Antony • 1998
Standards that once drove you now fuel anxiety. Recalibrate them without losing your ambition.
3.64
591
🛠️ Perfectionism Recovery🤔 Cognitive Distortions🧪 Behavioral Experiments
When Perfect Isn't Good Enough Summary
When Perfect Isn't Good Enough 90%
Standards that once drove you now fuel anxiety. Recalibrate them without losing your ambition.
by Martin M. Antony 1998
3.64
591 ratings
🛠️ Perfectionism Recovery🤔 Cognitive Distortions🧪 Behavioral Experiments
What to Say When you Talk To Yourself
by Shad Helmstetter • 1986
By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.
4.15
18k+
🗣️ Self-Talk✨ Affirmations🧱 Limiting Beliefs
What to Say When you Talk To Yourself Summary
What to Say When you Talk To Yourself 90%
By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.
by Shad Helmstetter 1986
4.15
18k+ ratings
🗣️ Self-Talk✨ Affirmations🧱 Limiting Beliefs
Do the Work
by Steven Pressfield • 2011
Identify the enemy that stops you from starting, then follow a battle plan to finish.
3.97
21k+
🧱 Creative Blocks⏳ Beating Procrastination🎯 Perfectionism Traps
Do the Work Summary
Do the Work 90%
Identify the enemy that stops you from starting, then follow a battle plan to finish.
by Steven Pressfield 2011
3.97
21k+ ratings
🧱 Creative Blocks⏳ Beating Procrastination🎯 Perfectionism Traps
On Self-Hatred
by The School of Life • 2022
A quiet self-hatred, not low self-worth, drives perfectionism. The fix is not love but acceptance.
4.26
552
🧸 Childhood Trauma🎯 Perfectionism🎭 People Pleasing
On Self-Hatred Summary
On Self-Hatred 90%
A quiet self-hatred, not low self-worth, drives perfectionism. The fix is not love but acceptance.
by The School of Life 2022
4.26
552 ratings
🧸 Childhood Trauma🎯 Perfectionism🎭 People Pleasing
Get Things Done
by Robert Kelsey • 2013
Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.
3.23
166
🚧 Self-Sabotage🗣️ Inner Critic🕰️ Procrastination
Get Things Done Summary
Get Things Done 90%
Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.
by Robert Kelsey 2013
3.23
166 ratings
🚧 Self-Sabotage🗣️ Inner Critic🕰️ Procrastination
Coming Alive
by Barry Michels • 2017
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
4.03
819
🗣️ Inner Critic Work🌑 Shadow Work🧨 Self-Sabotage
Coming Alive Summary
Coming Alive 90%
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
by Barry Michels 2017
4.03
819 ratings
🗣️ Inner Critic Work🌑 Shadow Work🧨 Self-Sabotage
Believe It to Achieve It
by Brian Tracy • 2017
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
4.20
5k+
🪞 Self-Image Psychology🔄 Cognitive Reframing🏛️ Modern Stoicism
Believe It to Achieve It Summary
Believe It to Achieve It 90%
The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.
by Brian Tracy 2017
4.20
5k+ ratings
🪞 Self-Image Psychology🔄 Cognitive Reframing🏛️ Modern Stoicism
Inspirations
by Julia Cameron • 2001
Your creativity isn't gone. It's buried under noise. Two simple practices dig it back out.
4.04
138
🎨 Creative Practice🧱 Creative Blocks🔍 Perfectionism
Inspirations Summary
Inspirations 90%
Your creativity isn't gone. It's buried under noise. Two simple practices dig it back out.
by Julia Cameron 2001
4.04
138 ratings
🎨 Creative Practice🧱 Creative Blocks🔍 Perfectionism
How to Be You
by Jeffrey Marsh • 2016
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
4.17
887
💖 Self-Acceptance🛑 Anti-Perfectionism🌊 Emotional Awareness
How to Be You Summary
How to Be You 90%
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
by Jeffrey Marsh 2016
4.17
887 ratings
💖 Self-Acceptance🛑 Anti-Perfectionism🌊 Emotional Awareness
Just a Thought
by Amy Johnson • 2021
The voice in your head is not you. Recognizing this dissolves self-doubt without a battle.
4.11
436
🕉️ Non-Dual Awareness👁️ Thought Observation🧠 Spiritual Psychology
Just a Thought Summary
Just a Thought 90%
The voice in your head is not you. Recognizing this dissolves self-doubt without a battle.
by Amy Johnson 2021
4.11
436 ratings
🕉️ Non-Dual Awareness👁️ Thought Observation🧠 Spiritual Psychology
You Do You
by Sarah Knight • 2017
The permission slip for saying no, skipping the party, and finally putting yourself first.
3.62
8k+
🫂 Self-Acceptance🙃 Anti-Self-Help🚧 Boundary Setting
You Do You Summary
You Do You 90%
The permission slip for saying no, skipping the party, and finally putting yourself first.
by Sarah Knight 2017
3.62
8k+ ratings
🫂 Self-Acceptance🙃 Anti-Self-Help🚧 Boundary Setting
The Gifts of Imperfection
by Brené Brown • 2010
Perfection is a wall, not a shield. What vulnerability research shows about building real belonging.
4.24
225k+
💗 Self-Compassion🔍 Perfectionism💪 Emotional Courage
The Gifts of Imperfection Summary
The Gifts of Imperfection 90%
Perfection is a wall, not a shield. What vulnerability research shows about building real belonging.
by Brené Brown 2010
4.24
225k+ ratings
💗 Self-Compassion🔍 Perfectionism💪 Emotional Courage
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel