50 Books like Girling Up

[The Teenage Guide to Stress] [By

by Nicola Morgan • 2014

Why stress feels like life-or-death in teens, and the science-backed habits that make it manageable.

3.64

166

🧑‍🎓 Adolescent Psychology 🧘 Stress Management 🧠 Brain Development

[The Teenage Guide to Stress] [By Summary

[The Teenage Guide to Stress] [By 95%

Why stress feels like life-or-death in teens, and the science-backed habits that make it manageable.

by Nicola Morgan 2014

3.64

166 ratings

🧑‍🎓 Adolescent Psychology 🧘 Stress Management 🧠 Brain Development

Untangled

by Lisa Damour • 2016

Why your daughter's coldness, mood swings, and rebellion are proof she's growing, not falling apart.

4.52

19k+

🏠 Raising Teenagers 👧 Teen Girl Development 🧠 Adolescent Development

Untangled 94%

Why your daughter's coldness, mood swings, and rebellion are proof she's growing, not falling apart.

by Lisa Damour 2016

4.52

19k+ ratings

🏠 Raising Teenagers 👧 Teen Girl Development 🧠 Adolescent Development

Fourteen Talks by Age Fourteen

by Michelle Icard • 2021

Fourteen talks before high school: side-by-side conversations that work when lectures fail.

4.16

4k+

🧒 Tween Parenting 💬 Teen Communication 🗣️ Difficult Conversations

Fourteen Talks by Age Fourteen 94%

Fourteen talks before high school: side-by-side conversations that work when lectures fail.

by Michelle Icard 2021

4.16

4k+ ratings

🧒 Tween Parenting 💬 Teen Communication 🗣️ Difficult Conversations

Middle School Matters

by Phyllis L. Fagell • 2019

Ten skills that make or break middle school. Concrete ways parents can build every one.

4.02

750

🏫 Middle School Parenting 🧠 Adolescent Development 📋 Executive Function

Middle School Matters 93%

Ten skills that make or break middle school. Concrete ways parents can build every one.

by Phyllis L. Fagell 2019

4.02

750 ratings

🏫 Middle School Parenting 🧠 Adolescent Development 📋 Executive Function

Blame My Brain Amazing Teenage Brain

by Nicola Morgan • 2005

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

3.88

1k+

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science

Blame My Brain Amazing Teenage Brain Summary

Blame My Brain Amazing Teenage Brain 93%

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

by Nicola Morgan 2005

3.88

1k+ ratings

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science

Raising Girls

by Steve Biddulph • 2011

Your daughter's five stages: a map for building confidence and protecting her from a toxic culture.

3.93

2k+

🌸 Girlhood Development 🫂 Attachment Parenting 💔 Relational Aggression

Raising Girls 93%

Your daughter's five stages: a map for building confidence and protecting her from a toxic culture.

by Steve Biddulph 2011

3.93

2k+ ratings

🌸 Girlhood Development 🫂 Attachment Parenting 💔 Relational Aggression

Brainstorm

by Daniel J. Siegel • 2011

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

3.89

5k+

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development

Brainstorm 93%

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

by Daniel J. Siegel 2011

3.89

5k+ ratings

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development

The 6 Most Important Decisions You'll Ever Make

by Sean Covey • 2005

Six decisions in your teens determine the next fifty years. How to make them count.

4.02

2k+

🧭 Teen Self-Help 🫂 Peer Pressure 🏠 Parent-Teen Conflict

The 6 Most Important Decisions You'll Ever Make Summary

The 6 Most Important Decisions You'll Ever Make 93%

Six decisions in your teens determine the next fifty years. How to make them count.

by Sean Covey 2005

4.02

2k+ ratings

🧭 Teen Self-Help 🫂 Peer Pressure 🏠 Parent-Teen Conflict

The Myth of the Perfect Girl

by Ana Homayoun • 2012

Straight A's and a hollow feeling: why achievement culture fails girls, and what replaces it.

3.76

160

📚 Raising Girls 🏆 Achievement Culture 🪪 External Validation

The Myth of the Perfect Girl 93%

Straight A's and a hollow feeling: why achievement culture fails girls, and what replaces it.

by Ana Homayoun 2012

3.76

160 ratings

📚 Raising Girls 🏆 Achievement Culture 🪪 External Validation

How to Win Friends and Influence People for Teen Girls

by Donna Dale Carnegie • 2005

Carnegie's classic rules for teen girls: how to make friends, defuse drama, and be heard.

3.95

1k+

👥 Teen Social Skills 👭 Teen Friendships 🤝 Human Relations

How to Win Friends and Influence People for Teen Girls Summary

How to Win Friends and Influence People for Teen Girls 93%

Carnegie's classic rules for teen girls: how to make friends, defuse drama, and be heard.

by Donna Dale Carnegie 2005

3.95

1k+ ratings

👥 Teen Social Skills 👭 Teen Friendships 🤝 Human Relations

The PLAN

by Kendra Adachi • 2024

A planning method that finally treats your hormones as a feature, not a bug.

3.86

6k+

📋 Women'S Productivity ⚙️ Productivity Systems 🌙 Cycle Syncing

The PLAN 93%

A planning method that finally treats your hormones as a feature, not a bug.

by Kendra Adachi 2024

3.86

6k+ ratings

📋 Women'S Productivity ⚙️ Productivity Systems 🌙 Cycle Syncing

The Defining Decade

by Meg Jay • 2012

Most defining moments happen before 35. Coast through your twenties and you miss the window.

4.10

92k+

🧠 Brain Plasticity 🌱 Early Adulthood 💼 Career Direction

The Defining Decade 93%

Most defining moments happen before 35. Coast through your twenties and you miss the window.

by Meg Jay 2012

4.10

92k+ ratings

🧠 Brain Plasticity 🌱 Early Adulthood 💼 Career Direction

In the Flo

by Alisa Vitti • 2020

Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.

3.97

9k+

🩺 Women'S Health 🌀 Hormonal Health 🍽️ Intuitive Eating

In the Flo 93%

Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.

by Alisa Vitti 2020

3.97

9k+ ratings

🩺 Women'S Health 🌀 Hormonal Health 🍽️ Intuitive Eating

Sexy by Nature

by Stefani Ruper • 2014

Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.

3.85

235

🩺 Women'S Health 🥗 Whole Foods Nutrition 💪 Body Positivity

Sexy by Nature 93%

Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.

by Stefani Ruper 2014

3.85

235 ratings

🩺 Women'S Health 🥗 Whole Foods Nutrition 💪 Body Positivity

Parenting a Teen Girl

by Lucie Hemmen • 2012

When your teenage daughter pulls away, here's how to stay close without pushing harder.

3.90

249

👧 Raising Daughters 🧒 Parenting Teenagers 💬 Teen Communication

Parenting a Teen Girl 93%

When your teenage daughter pulls away, here's how to stay close without pushing harder.

by Lucie Hemmen 2012

3.90

249 ratings

👧 Raising Daughters 🧒 Parenting Teenagers 💬 Teen Communication

On Becoming Fearless...in Love, Work, and Life

by Arianna Huffington • 2006

Fear will never vanish. The skill is acting anyway, in every domain that counts.

3.47

2k+

💪 Women'S Empowerment 🪞 Body Image 🤲 Self-Acceptance

On Becoming Fearless...in Love, Work, and Life Summary

On Becoming Fearless...in Love, Work, and Life 93%

Fear will never vanish. The skill is acting anyway, in every domain that counts.

by Arianna Huffington 2006

3.47

2k+ ratings

💪 Women'S Empowerment 🪞 Body Image 🤲 Self-Acceptance

Release Your Inner Drive

by Bradley Busch • 2017

A science-backed playbook for getting good at anything: study smarter, sleep better, fail forward.

3.85

🧠 Growth Mindset 🎯 Goal Setting 📚 Study Skills

Release Your Inner Drive 93%

A science-backed playbook for getting good at anything: study smarter, sleep better, fail forward.

by Bradley Busch 2017

3.85

13 ratings

🧠 Growth Mindset 🎯 Goal Setting 📚 Study Skills

The Twenty-Something Treatment

by Meg Jay • 2024

Your twenties can break you or build you. The difference is skill, not a pill.

4.13

1k+

🎯 Young Adulthood 🧠 Developmental Psychology 🔄 Cognitive Reframing

The Twenty-Something Treatment 93%

Your twenties can break you or build you. The difference is skill, not a pill.

by Meg Jay 2024

4.13

1k+ ratings

🎯 Young Adulthood 🧠 Developmental Psychology 🔄 Cognitive Reframing

The Parent's Guide to Eating Disorders

by Marcia Herrin • 2007

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

3.87

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image

The Parent's Guide to Eating Disorders Summary

The Parent's Guide to Eating Disorders 93%

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

by Marcia Herrin 2007

3.87

23 ratings

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image

The 7 Habits of Highly Effective Teens

by Sean Covey • 1997

Urgent things scream. Important things whisper. Seven habits to hear the difference.

4.05

38k+

🧭 Teen Self-Help 🔄 Habit Formation ⏳ Time Management

The 7 Habits of Highly Effective Teens Summary

The 7 Habits of Highly Effective Teens 93%

Urgent things scream. Important things whisper. Seven habits to hear the difference.

by Sean Covey 1997

4.05

38k+ ratings

🧭 Teen Self-Help 🔄 Habit Formation ⏳ Time Management

Quiet Power

by Susan Cain • 2012

The quietest kid in class has an edge. Here's how to use it.

3.91

7k+

🧠 Introvert Psychology 📚 Teen Self-Help 👨‍👩‍👧 Parenting Introverts

Quiet Power 93%

The quietest kid in class has an edge. Here's how to use it.

by Susan Cain 2012

3.91

7k+ ratings

🧠 Introvert Psychology 📚 Teen Self-Help 👨‍👩‍👧 Parenting Introverts

The Grown-Up's Guide to Teenage Humans

by Josh Shipp • 2017

Quit micromanaging. The coaching-based playbook for earning your teen’s trust and raising an adult.

4.22

804

🧒 Raising Teenagers 🌱 Adolescent Development 💬 Talking With Teens

The Grown-Up's Guide to Teenage Humans Summary

The Grown-Up's Guide to Teenage Humans 92%

Quit micromanaging. The coaching-based playbook for earning your teen’s trust and raising an adult.

by Josh Shipp 2017

4.22

804 ratings

🧒 Raising Teenagers 🌱 Adolescent Development 💬 Talking With Teens

Body Neutral

by Jessi Kneeland • 2023

Four hidden reasons your body image won't budge, and a plan to solve each one.

4.05

380

🪞 Body Image Healing 🍽️ Diet Culture 🎭 Emotional Avoidance

Body Neutral 92%

Four hidden reasons your body image won't budge, and a plan to solve each one.

by Jessi Kneeland 2023

4.05

380 ratings

🪞 Body Image Healing 🍽️ Diet Culture 🎭 Emotional Avoidance

The Teenage Brain

by Frances E. Jensen • 2014

The brain's emotion and reward centers mature early; the prefrontal cortex arrives a decade later.

3.77

6k+

🧠 Adolescent Psychology 👨‍👩‍👧‍👦 Parenting Teenagers 🧪 Brain Development

The Teenage Brain 92%

The brain's emotion and reward centers mature early; the prefrontal cortex arrives a decade later.

by Frances E. Jensen 2014

3.77

6k+ ratings

🧠 Adolescent Psychology 👨‍👩‍👧‍👦 Parenting Teenagers 🧪 Brain Development

Dare I Say It

by Naomi Watts • 2025

Menopause blindsided Naomi Watts at 36. She cuts through the silence, shame, and bad science.

3.85

9k+

🩺 Menopause Health 🏥 Women'S Health 🌸 Reproductive Health

Dare I Say It 92%

Menopause blindsided Naomi Watts at 36. She cuts through the silence, shame, and bad science.

by Naomi Watts 2025

3.85

9k+ ratings

🩺 Menopause Health 🏥 Women'S Health 🌸 Reproductive Health

You Are More Than Magic

by Minda Harts • 2022

The mentorship Black and brown girls rarely get: self-advocacy, resilience, and owning your space.

4.45

🧭 Teen Girl Advice 🗣️ Self Advocacy 🎭 Imposter Syndrome

You Are More Than Magic 92%

The mentorship Black and brown girls rarely get: self-advocacy, resilience, and owning your space.

by Minda Harts 2022

4.45

11 ratings

🧭 Teen Girl Advice 🗣️ Self Advocacy 🎭 Imposter Syndrome

Sex, Teens, and Everything in Between

by Shafia Zaloom • 2019

The sex talk is broken. What to say about consent, porn, and healthy relationships with teens.

4.19

134

🗣️ Teen Sex Education ✋ Consent Education 💬 Talking To Teens

Sex, Teens, and Everything in Between Summary

Sex, Teens, and Everything in Between 92%

The sex talk is broken. What to say about consent, porn, and healthy relationships with teens.

by Shafia Zaloom 2019

4.19

134 ratings

🗣️ Teen Sex Education ✋ Consent Education 💬 Talking To Teens

Pretty Happy

by Kate Hudson • 2016

Most diets tell you what to eat. This one teaches you to hear what your body wants instead.

3.52

4k+

🧘 Holistic Wellness 💖 Body Positivity 🍋 Alkaline Diet

Pretty Happy 92%

Most diets tell you what to eat. This one teaches you to hear what your body wants instead.

by Kate Hudson 2016

3.52

4k+ ratings

🧘 Holistic Wellness 💖 Body Positivity 🍋 Alkaline Diet

Fierce Self-Compassion

by Kristin Neff • 2021

Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve

3.87

3k+

🤗 Self-Compassion 💪 Women'S Empowerment ✊ Social Justice Feminism

Fierce Self-Compassion 92%

Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve

by Kristin Neff 2021

3.87

3k+ ratings

🤗 Self-Compassion 💪 Women'S Empowerment ✊ Social Justice Feminism

And Then They Stopped Talking to Me

by Judith Warner • 2020

Middle school and its signature misery were both invented in the 1960s. Knowing why heals.

3.54

597

🧠 Adolescent Development 📜 History Of Childhood 👨‍👩‍👧 Parenting Teens

And Then They Stopped Talking to Me Summary

And Then They Stopped Talking to Me 92%

Middle school and its signature misery were both invented in the 1960s. Knowing why heals.

by Judith Warner 2020

3.54

597 ratings

🧠 Adolescent Development 📜 History Of Childhood 👨‍👩‍👧 Parenting Teens

Anxiety Relief for Teens

by Regine Galanti • 2020

The teen guide to anxiety: CBT skills to reframe thoughts, face fears, and stop panic.

3.79

726

🧑‍🎓 Teen Mental Health 😟 Anxiety Disorders 🧠 Cognitive Behavioral Therapy

Anxiety Relief for Teens 92%

The teen guide to anxiety: CBT skills to reframe thoughts, face fears, and stop panic.

by Regine Galanti 2020

3.79

726 ratings

🧑‍🎓 Teen Mental Health 😟 Anxiety Disorders 🧠 Cognitive Behavioral Therapy

Decoding Boys

by Cara Natterson • 2020

Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.

3.92

2k+

🧢 Raising Boys 🧠 Adolescent Brain 💬 Talking To Teens

Decoding Boys 92%

Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.

by Cara Natterson 2020

3.92

2k+ ratings

🧢 Raising Boys 🧠 Adolescent Brain 💬 Talking To Teens

Building a Non-Anxious Life

by John Delony • 2023

Stop silencing the alarm and address what your body is actually warning you about.

4.19

9k+

🧠 Anxiety Management 🌿 Holistic Mental Health 🔗 Body-Mind Connection

Building a Non-Anxious Life 92%

Stop silencing the alarm and address what your body is actually warning you about.

by John Delony 2023

4.19

9k+ ratings

🧠 Anxiety Management 🌿 Holistic Mental Health 🔗 Body-Mind Connection

Glow in the F*cking Dark

by Tara Schuster • 2023

The unglamorous daily practices that rebuilt a life, from a hot mess who tried everything else.

3.91

3k+

📖 Self-Help Memoir 🩹 Trauma Healing 🧒 Reparenting

Glow in the F*cking Dark 92%

The unglamorous daily practices that rebuilt a life, from a hot mess who tried everything else.

by Tara Schuster 2023

3.91

3k+ ratings

📖 Self-Help Memoir 🩹 Trauma Healing 🧒 Reparenting

The Emotional Lives of Teenagers

by Lisa Damour • 2023

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

4.46

7k+

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation

The Emotional Lives of Teenagers Summary

The Emotional Lives of Teenagers 92%

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

by Lisa Damour 2023

4.46

7k+ ratings

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation

Buy Yourself the Damn Flowers

by Tam Kaur • 2024

Solo dinners, hard boundaries, and flowers you buy yourself: a self-love that actually lasts.

4.11

1k+

💗 Self-Love Practices 🩹 Healing Trauma 🧒 Inner Child Healing

Buy Yourself the Damn Flowers 92%

Solo dinners, hard boundaries, and flowers you buy yourself: a self-love that actually lasts.

by Tam Kaur 2024

4.11

1k+ ratings

💗 Self-Love Practices 🩹 Healing Trauma 🧒 Inner Child Healing

The Book of Boundaries

by Melissa Urban • 2022

Scripts for the hard talks: drawing boundaries with others, and the rules you need for yourself.

4.13

7k+

🛡️ Healthy Boundaries 💪 Assertiveness Training 🙅 People Pleasing Recovery

The Book of Boundaries 92%

Scripts for the hard talks: drawing boundaries with others, and the rules you need for yourself.

by Melissa Urban 2022

4.13

7k+ ratings

🛡️ Healthy Boundaries 💪 Assertiveness Training 🙅 People Pleasing Recovery

The Body Is Not an Apology

by Sonya Renee Taylor • 2018

Your body shame is a business model. Reclaiming your body is the exit strategy.

4.21

31k+

🌸 Body Positivity ✊ Intersectional Feminism 🍽️ Anti-Diet Culture

The Body Is Not an Apology 92%

Your body shame is a business model. Reclaiming your body is the exit strategy.

by Sonya Renee Taylor 2018

4.21

31k+ ratings

🌸 Body Positivity ✊ Intersectional Feminism 🍽️ Anti-Diet Culture

Eating in the Light of the Moon

by Anita Johnston • 1999

Disordered eating is a buried feminine spirit. Myths and stories heal what dieting cannot.

4.15

3k+

🍽️ Eating Disorders 👩 Feminine Psychology 😢 Emotional Eating

Eating in the Light of the Moon 92%

Disordered eating is a buried feminine spirit. Myths and stories heal what dieting cannot.

by Anita Johnston 1999

4.15

3k+ ratings

🍽️ Eating Disorders 👩 Feminine Psychology 😢 Emotional Eating

Your New Playlist

by Jon Acuff • 2022

Your inner critic lies on repeat. A method for talking back that actually works.

4.39

949

🧠 Cognitive Reframing 💭 Negative Self-Talk 🗣️ Inner Critic

Your New Playlist 92%

Your inner critic lies on repeat. A method for talking back that actually works.

by Jon Acuff 2022

4.39

949 ratings

🧠 Cognitive Reframing 💭 Negative Self-Talk 🗣️ Inner Critic

The Body Book

by Cameron Díaz • 2013

A star's guide to real food, strength, and the body wisdom no diet ever teaches.

3.75

8k+

🥗 Whole Foods Nutrition 🌿 Holistic Health 🧘 Mindful Eating

The Body Book 92%

A star's guide to real food, strength, and the body wisdom no diet ever teaches.

by Cameron Díaz 2013

3.75

8k+ ratings

🥗 Whole Foods Nutrition 🌿 Holistic Health 🧘 Mindful Eating

8 Keys to Stress Management

by Elizabeth Anne Scott • 2013

Calm your nervous system fast, then rebuild your life so stress hits less hard.

3.84

123

🧘 Stress Management 🧠 Cognitive Reframing 😊 Positive Psychology

8 Keys to Stress Management 92%

Calm your nervous system fast, then rebuild your life so stress hits less hard.

by Elizabeth Anne Scott 2013

3.84

123 ratings

🧘 Stress Management 🧠 Cognitive Reframing 😊 Positive Psychology

Healthy as F*ck

by Oonagh Duncan • 2019

Build health that survives your worst days. No diets, no guilt, habits you can actually keep.

4.08

4k+

🚫 Anti-Diet Culture 🧱 Habit Design 💜 Self-Compassion

Healthy as F*ck 92%

Build health that survives your worst days. No diets, no guilt, habits you can actually keep.

by Oonagh Duncan 2019

4.08

4k+ ratings

🚫 Anti-Diet Culture 🧱 Habit Design 💜 Self-Compassion

A Survival Guide to Parenting Teens

by Joani Geltman • 2014

The brain science behind your teen's worst decisions, and the conversations that survive them.

3.46

🧑 Raising Teenagers 🧠 Teen Brain Science 📱 Digital Parenting

A Survival Guide to Parenting Teens Summary

A Survival Guide to Parenting Teens 92%

The brain science behind your teen's worst decisions, and the conversations that survive them.

by Joani Geltman 2014

3.46

72 ratings

🧑 Raising Teenagers 🧠 Teen Brain Science 📱 Digital Parenting

Burnout

by Emily Nagoski • 2019

Burnout happens when your body stays in crisis mode. How to signal safety and recover.

3.92

66k+

🔥 Burnout Recovery 🧘 Mind-Body Connection 💪 Body Positivity

Burnout 92%

Burnout happens when your body stays in crisis mode. How to signal safety and recover.

by Emily Nagoski 2019

3.92

66k+ ratings

🔥 Burnout Recovery 🧘 Mind-Body Connection 💪 Body Positivity

The New Feminine Brain

by Mona Lisa Schulz • 2005

Women's brains are evolving. The same wiring that enables intuition also drives chronic anxiety.

3.91

161

🧠 Women'S Mental Health 🔬 Female Neurobiology 💗 Emotional Intelligence

The New Feminine Brain 92%

Women's brains are evolving. The same wiring that enables intuition also drives chronic anxiety.

by Mona Lisa Schulz 2005

3.91

161 ratings

🧠 Women'S Mental Health 🔬 Female Neurobiology 💗 Emotional Intelligence

Empowering Women

by Louise L. Hay • 1996

Why women stay quiet and how to reclaim your voice, your health, and your money.

3.99

2k+

✊ Women'S Empowerment 📖 Feminist Self-Help 🗣️ Affirmations

Empowering Women 92%

Why women stay quiet and how to reclaim your voice, your health, and your money.

by Louise L. Hay 1996

3.99

2k+ ratings

✊ Women'S Empowerment 📖 Feminist Self-Help 🗣️ Affirmations

Grown and Flown

by Lisa Heffernan • 2019

Stay close while your teen pulls away, and build independence without losing connection.

3.91

883

🧑‍🧒 Parenting Teens 🧭 Launching Young Adults 🎓 College Preparation

Grown and Flown 92%

Stay close while your teen pulls away, and build independence without losing connection.

by Lisa Heffernan 2019

3.91

883 ratings

🧑‍🧒 Parenting Teens 🧭 Launching Young Adults 🎓 College Preparation

Age of Opportunity

by Laurence Steinberg • 2014

Adolescence is a 15-year window of brain plasticity: our last, best chance to shape a life.

4.03

799

🧠 Adolescent Development 👨‍👩‍👧‍👦 Parenting Teens 🧠 Teen Brain

Age of Opportunity 92%

Adolescence is a 15-year window of brain plasticity: our last, best chance to shape a life.

by Laurence Steinberg 2014

4.03

799 ratings

🧠 Adolescent Development 👨‍👩‍👧‍👦 Parenting Teens 🧠 Teen Brain

Inventing Ourselves

by Sarah-Jayne Blakemore • 2016

Teen turmoil has a purpose. The brain is remodeling, and knowing why changes everything.

3.79

1k+

🧠 Adolescent Psychology 🧬 Brain Development 🔌 Neural Plasticity

Inventing Ourselves 92%

Teen turmoil has a purpose. The brain is remodeling, and knowing why changes everything.

by Sarah-Jayne Blakemore 2016

3.79

1k+ ratings

🧠 Adolescent Psychology 🧬 Brain Development 🔌 Neural Plasticity

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