Najbolje knjige o zdravlju | Sažeci i audio

Searching...

SoBrief

Sažeci knjiga

Možda biste trebali s nekim razgovarati Sažetak

Imerzivno

Možda biste trebali s nekim razgovarati

od Lori Gottlieb 2019 464 stranica

Mozak, um i tijelo u iscjeljivanju traume

od Bessel van der Kolk 2014 464 stranica

Unlocking the Power of Sleep and Dreams

od Matthew Walker 2017 368 stranica

od Brené Brown 2010 137 stranica

Medicine and What Matters in the End

od Atul Gawande 2014 282 stranica

The Omnivore's Dilemma

A Natural History of Four Meals

od Michael Pollan 2006 710 stranica

Putovanje kroz industriju ludila

od Jon Ronson 2011 272 stranica

Hrabrost da budete neomiljeni

Japanski fenomen koji vam pokazuje kako promijeniti život i postići istinsku sreću

od Ichiro Kishimi 2013 289 stranica

Nova znanost o privrženosti odraslih i kako vam može pomoći pronaći i zadržati ljubav

od Amir Levine 2010 304 stranica

Pretvaranje samosabotaže u samosvladavanje

od Brianna Wiest 2020 248 stranica

The New Science of a Lost Art

od James Nestor 2020 280 stranica

Želim umrijeti, ali želim jesti tteokbokki

od Baek Se-hee 2018 208 stranica

Iznenađujuća nova znanost koja će preobraziti tvoj seksualni život

od Emily Nagoski 2015 400 stranica

od Kay Redfield Jamison 1995 219 stranica

How to Change Your Mind

What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

od Michael Pollan 2018 464 stranica

Izađi iz svoje glave i počni živjeti

od Gary John Bishop 2016 224 stranica

Unutarnji glas trinaestogodišnjeg dječaka s autizmom

od Naoki Higashida 2005 135 stranica

3.88

62.000+ ocjena

Poremećaj iz spektra autizma

Memoari

Psihologija

Prekini naviku bivanja sobom

Kako izgubiti um i stvoriti novi

od Joe Dispenza 2012 329 stranica

Knjiga za koju biste željeli da su je vaši roditelji pročitali

od Philippa Perry 2019 256 stranica

It Didn't Start with You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

od Mark Wolynn 2016 256 stranica

When the Body Says No

The Cost of Hidden Stress

od Gabor Maté 2003 320 stranica

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

od Amy Morin 2014 272 stranica

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

od Rich Roll 2012 288 stranica

I Thought It Was Just Me

Women Reclaiming Power and Courage in a Culture of Shame

od Brené Brown 2007 336 stranica

Umjetnost jednostavne hrane

bilješke, lekcije i recepti iz ukusne revolucije

od Alice Waters 2007 405 stranica

A Dozen Kinds of Love

od Andrew Solomon 2012 976 stranica

Limitless Expanded Edition

Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

od Jim Kwik 2020 442 stranica

A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

od Mindy Pelz 2022 329 stranica

Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life

od Annie Grace 2015 272 stranica

How to Find Purpose by Unlocking the Secrets of the World's Happiest People

od Meik Wiking 2017 288 stranica

Lako je prestati pušiti

od Allen Carr 2013 218 stranica

Why Zebras Don't Get Ulcers

od Robert M. Sapolsky 1993 560 stranica

Build the Life You Want

The Art and Science of Getting Happier

od Arthur C. Brooks 2023 272 stranica

Overcoming Their Hurtful Legacy and Reclaiming Your Life

od Susan Forward 1990 308 stranica

Why the Kids Aren't Growing Up

od Abigail Shrier 2024 297 stranica

od Louann Brizendine 2006 280 stranica

New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood

od Edward M. Hallowell 2021 208 stranica

Ageless Body, Timeless Mind

The Quantum Alternative to Growing Old

od Deepak Chopra 1993 428 stranica

od Peter A. Levine 1997 288 stranica

The Courage to be Happy

True contentment is within your power

od Ichiro Kishimi 2016 272 stranica

Povezanost mozga i crijeva

Kako zapanjujući dijalog koji se odvija u našem tijelu utječe na zdravlje, težinu i raspoloženje

od Emeran Mayer 2015 256 stranica

The Vulva and the Vagina - Separating the Myth from the Medicine

od Jennifer Gunter 2019 416 stranica

The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

od Johann Hari 2024 320 stranica

Why adults with ADHD are so ashamed and what we can do to help

od Richard Pink 2023 140 stranica

How to Train Your Brain to Create Happiness and a Longer Life

od Anders Hansen 2016 233 stranica

5 sila koje će vas učiniti zdravima, fitnima i vječno nevjerojatnima

od Darin Olien 2014 224 stranica

Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

od Dave Asprey 2014 322 stranica

An Insider's Guide to Working with Your Brain

od Jessica McCabe 2024 461 stranica

Understanding and Dealing with Manipulative People

od George K. Simon Jr. 1996 176 stranica

The Secrets of the Universe, the Science of the Brain

od Tara Swart 2019 288 stranica

The Verbally Abusive Relationship

How to Recognize It and How to Respond

od Patricia Evans 1992 240 stranica

A Memoir of Motherhood and Madness

od Catherine Cho 2020 240 stranica

The Silva Mind Control Method

od José Silva 1977 240 stranica

Solving the Most Baffling Medical Mysteries

od Lisa Sanders 2019 320 stranica

od William Porter 2015 256 stranica

od Dean Karnazes 2008 333 stranica

How simple changes can transform your life

od Michael Mosley 2022 206 stranica

The Expectation Effect

How Your Mindset Can Transform Your Life

od David Robson 2022 306 stranica

Taking Charge of Adult ADHD

od Russell A. Barkley 2000 294 stranica

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

od Dave Asprey 2017 337 stranica

The Psychedelic Explorer's Guide

Safe, Therapeutic, and Sacred Journeys

od James Fadiman 2011 356 stranica

Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

od James Hollis 2005 276 stranica

Create a Relationship That Lasts a Lifetime

od Julie Menanno 2024 336 stranica

od Danielle Steel 2012 144 stranica

Embracing the Power of Good Enough

od Thomas Curran 2023 287 stranica

Unleashing Your Infinite Potential

od Deepak Chopra 2019 368 stranica

How DNA Makes Us Who We Are

od Robert Plomin 2018 266 stranica

The No Bullsh*t Guide To Winning With Women & Life

od Richard Cooper 2020 195 stranica

An Invitation to True Freedom and Lasting Happiness

od Mathew Micheletti 2019 268 stranica

Jedite, pijte i budite zdravi

Vodič Harvardske medicinske škole za zdravu prehranu

od Walter C. Willett 2001 432 stranica

The Revolutionary Way To Swim Better, Faster, and Easier

od Terry Laughlin 1996 320 stranica

Breaking Through Inertia to Find Your Path Forward

od Britt Frank 2022 272 stranica

How to Be Single and Happy

Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

od Jennifer Taitz 2018 217 stranica

Cognitive Behavioral Therapy Made Simple

10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

od Seth J. Gillihan 2018 234 stranica

The Easy Way to Stop Drinking

A Revolutionary New Approach to Escaping from the Alcohol Trap

od Allen Carr 2005 272 stranica

The South Beach Diet Supercharged

Faster Weight Loss and Better Health for Life

od Arthur Agatston 2008 352 stranica

5 Minutes a Day to Start Living Your Magical Life

od Kristen Helmstetter 2020 198 stranica

Dr. Neal Barnard's Program for Reversing Diabetes

The Scientifically Proven System for Reversing Diabetes Without Drugs

od Neal D. Barnard 2006 288 stranica

Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

od Peter Shankman 2017 250 stranica

Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

od Alexandra Pope 2017 269 stranica

If Disney Ran Your Hospital

9 1/2 Things You Would Do Differently

od Fred Lee 2004 216 stranica

Anxious Kids, Anxious Parents

7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

od R. Reid Wilson 2013 288 stranica

Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living

od Maria Borelius 2018 344 stranica

Discovering the Extraordinary Gifts of Autism, ADHD, Dyslexia, and Other Brain Differences

od Thomas Armstrong 2010 289 stranica

3.85

1.000+ ocjena

Psihologija

Poremećaj iz spektra autizma

ADHD

Disconnected Kids

The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders

od Robert Melillo 2009 334 stranica

3.69

1.000+ ocjena

Roditeljstvo

Poremećaj iz spektra autizma

Zdravlje

Fix, Freeze, Feast

Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes

od Kati Neville 2007 250 stranica

Overcoming Low Self-Esteem

A Self-Help Guide Using Cognitive Behavioral Techniques

od Melanie Fennell 1999 368 stranica

Mastering Breathwork for Success in Life, Love, Business, and Beyond

od Dan Brulé 2017 224 stranica

Brain Rules for Aging Well

10 Principles for Staying Vital, Happy, and Sharp

od John Medina 2017 287 stranica

Sleeping Through the Night, Revised Edition

How Infants, Toddlers, and Parents can get a Good Night's sleep

od Jodi A. Mindell 1997 368 stranica

A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

od Sheva Rajaee MFT 2022 202 stranica

Overcoming Social Anxiety and Shyness Self-help Course

od Gillian Butler 1999 96 stranica

Who's Pulling Your Strings?

How to Break the Cycle of Manipulation and Regain Control of Your Life

od Harriet B. Braiker 1955 256 stranica

Analyze your Technique, Prevent Injury, Revolutionize your Training

od Chris Napier 2020 224 stranica

The Story of Inflammation, Diet, and Disease

od Shilpa Ravella 2022 368 stranica

Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

od Taylor Clark 2011 320 stranica

Why Do I Feel Like an Imposter?

How to Understand and Cope with Imposter Syndrome

od Sandi Mann 2019 184 stranica

How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs

od Colleen Patrick-Goudreau 2019 304 stranica

The Science of Connection, from Soul to Psychedelics

od Julie Holland 2020 320 stranica

Hiding in the Bathroom

How to Get Out There When You'd Rather Stay Home – A Breakthrough Guide for Introverts on Career Success and Work-Life Balance

od Morra Aarons-Mele 2017 304 stranica

SoBrief

Create a free account to unlock:

Recommendations: Personalized for you

Requests: Request new book summaries

Bookmarks: Save your favorite books

History: Revisit books later

Ratings: Rate books & see your ratings

Try Full Access for 3 Days

Listen, bookmark, and more

What's part of Pro?

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

Risk-Free Timeline

Danas: Trenutni pristup

Slušajte potpune sažetke više od 26.000 knjiga. To je više od 12.000 sati audiozapisa!

Dan 2: Podsjetnik o probnom razdoblju

Poslat ćemo vam obavijest da vam probno razdoblje uskoro završava.

Dan 3: Vaša pretplata počinje

Naplata će se izvršiti Jun 11,
otkažite bilo kada prije toga.

Consume 2.8× More Books

Our users love us

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M

Save 62%

Yearly

~~$119.88~~ $44.99/year/yr

$3.75/mo

Monthly

$9.99/mo

Start a 3-Day Free Trial

3 days free, then $44.99/year. Cancel anytime.

SoBriefPro

Unlock a world of fiction & nonfiction books

26,000+ books for the price of 2 books

Read any book in 10 minutes

Discover new books like Tinder

Request any book if it's not summarized