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SoBrief

Buddismo

L'antica saggezza incontra la vita moderna in questi libri trasformativi che esplorano gli insegnamenti buddhisti, le pratiche di meditazione e la vita consapevole. Attraverso storie personali, guida pratica e intuizioni senza tempo, maestri rispettati e voci contemporanee illuminano percorsi verso la pace interiore, la resilienza emotiva e la consapevolezza cosciente.

Buddismo Riassunti di libri

Il potere di adesso
di Eckhart Tolle • 1997
All suffering comes from identification with thought. The exit is a single moment of noticing.
4.15
400.000+
🧘 Present-Moment Awareness🙏 Practical Spirituality🦋 Ego Transcendence
Il potere di adesso Riassunto
Immersivi
Il potere di adesso
All suffering comes from identification with thought. The exit is a single moment of noticing.
di Eckhart Tolle 1997 236 pagine
4.15
400.000+ valutazioni
🧘 Present-Moment Awareness🙏 Practical Spirituality🦋 Ego Transcendence
Don't Believe Everything You Think
di Joseph Nguyen • 2022
Your thinking manufactures every heavy emotion. The way out is not more effort but less.
3.79
57.000+
🧘 Nondual Psychology🌀 Rumination Relief🌊 Flow State
Don't Believe Everything You Think Riassunto
Immersivi
Don't Believe Everything You Think
Your thinking manufactures every heavy emotion. The way out is not more effort but less.
di Joseph Nguyen 2022 114 pagine
3.79
57.000+ valutazioni
🧘 Nondual Psychology🌀 Rumination Relief🌊 Flow State
Atmamun
di Kapil Gupta • 2016
Thought itself is the prison. Meditation and mindfulness are just painting the bars.
4.44
1.000+
✂️ Anti-Self-Help🕉️ Advaita Vedanta☯️ Nondual Philosophy
Atmamun Riassunto
Immersivi
Atmamun
Thought itself is the prison. Meditation and mindfulness are just painting the bars.
di Kapil Gupta 2016 137 pagine
4.44
1.000+ valutazioni
✂️ Anti-Self-Help🕉️ Advaita Vedanta☯️ Nondual Philosophy
Courage
di Osho • 1977
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
4.15
8.000+
🕉️ Eastern Spirituality🦅 Fear And Courage🧘 Meditation Practice
Courage Riassunto
Immersivi
Courage
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
di Osho 1977 208 pagine
4.15
8.000+ valutazioni
🕉️ Eastern Spirituality🦅 Fear And Courage🧘 Meditation Practice
Don't Believe Everything You Think
di Joseph Nguyen • 2022
All your mental suffering comes from one activity you have never questioned.
3.79
57.000+
🌀 Overthinking👁️ Thought Awareness🧘 Inner Stillness
Don't Believe Everything You Think Riassunto
Immersivi
Don't Believe Everything You Think
All your mental suffering comes from one activity you have never questioned.
di Joseph Nguyen 2022 114 pagine
3.79
57.000+ valutazioni
🌀 Overthinking👁️ Thought Awareness🧘 Inner Stillness
When Things Don't Go Your Way
di Haemin Sunim • 2018
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
4.12
3.000+
🧘 Zen Buddhism🧠 Buddhist Psychology🤲 Acceptance Practice
When Things Don't Go Your Way Riassunto
Immersivi
When Things Don't Go Your Way
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
di Haemin Sunim 2018 240 pagine
4.12
3.000+ valutazioni
🧘 Zen Buddhism🧠 Buddhist Psychology🤲 Acceptance Practice
Hagakure
di Yamamoto Tsunetomo • 1716
Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.
4.00
16.000+
🗡️ Bushido💀 Memento Mori🏯 Japanese Philosophy
Hagakure Riassunto
Immersivi
Hagakure
Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.
di Yamamoto Tsunetomo 1716 288 pagine
4.00
16.000+ valutazioni
🗡️ Bushido💀 Memento Mori🏯 Japanese Philosophy
Awake
di Angelo DiLullo • 2021
The voice in your head says 'I' so you obey. See through it and suffering ends.
4.59
500+
🌀 Nondual Spirituality🔍 Self-Inquiry🎯 Attention Training
Awake Riassunto
Immersivi
Awake
The voice in your head says 'I' so you obey. See through it and suffering ends.
di Angelo DiLullo 2021 476 pagine
4.59
500+ valutazioni
🌀 Nondual Spirituality🔍 Self-Inquiry🎯 Attention Training
Non preoccuparti
di Shunmyō Masuno • 2013
Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.
3.68
2.000+
🧘 Zen Buddhism🧠 Buddhist Psychology😌 Anxiety Relief
Non preoccuparti Riassunto
Immersivi
Non preoccuparti
Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.
di Shunmyō Masuno 2013
3.68
2.000+ valutazioni
🧘 Zen Buddhism🧠 Buddhist Psychology😌 Anxiety Relief
I May Be Wrong
di Björn Natthiko Lindeblad • 2020
A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.
4.27
13.000+
🧘 Buddhist Practice🌍 Western Buddhism🌿 Mindful Living
I May Be Wrong Riassunto
Immersivi
I May Be Wrong
A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.
di Björn Natthiko Lindeblad 2020 257 pagine
4.27
13.000+ valutazioni
🧘 Buddhist Practice🌍 Western Buddhism🌿 Mindful Living
The Headspace Guide to Meditation & Mindfulness
di Andy Puddicombe • 2011
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
4.03
13.000+
🧘 Secular Meditation📖 Meditation Guide☀️ Daily Meditation
The Headspace Guide to Meditation & Mindfulness Riassunto
Immersivi
The Headspace Guide to Meditation & Mindfulness
Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.
di Andy Puddicombe 2011 224 pagine
4.03
13.000+ valutazioni
🧘 Secular Meditation📖 Meditation Guide☀️ Daily Meditation
Be Water, My Friend
di Shannon Lee • 2020
Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.
4.17
7.000+
🧘 Eastern Wisdom🥋 Martial Arts Wisdom💧 Adaptability
Be Water, My Friend Riassunto
Immersivi
Be Water, My Friend
Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.
di Shannon Lee 2020
4.17
7.000+ valutazioni
🧘 Eastern Wisdom🥋 Martial Arts Wisdom💧 Adaptability
Nature, Man and Woman
di Alan W. Watts • 1991
The wall between you and nature is a Western invention. It was never really there.
4.16
1.000+
🏛️ Comparative Spirituality☯️ Nondual Thought🏔️ Taoist Philosophy
Nature, Man and Woman Riassunto
Immersivi
Nature, Man and Woman
The wall between you and nature is a Western invention. It was never really there.
di Alan W. Watts 1991 224 pagine
4.16
1.000+ valutazioni
🏛️ Comparative Spirituality☯️ Nondual Thought🏔️ Taoist Philosophy
What the Buddha Taught
di Walpola Rahula • 1959
No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.
4.18
13.000+
🧘 Theravada Buddhism📜 Pali Canon🚪 Introductory Buddhism
What the Buddha Taught Riassunto
What the Buddha Taught
No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.
di Walpola Rahula 1959 151 pagine
4.18
13.000+ valutazioni
🧘 Theravada Buddhism📜 Pali Canon🚪 Introductory Buddhism
Zen Mind, Beginner's Mind
di Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50.000+
🧘 Zen Practice☸️ Buddhist Philosophy⏳ Present Moment Awareness
Zen Mind, Beginner's Mind Riassunto
Zen Mind, Beginner's Mind
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
di Shunryu Suzuki 1970 208 pagine
4.21
50.000+ valutazioni
🧘 Zen Practice☸️ Buddhist Philosophy⏳ Present Moment Awareness
Waking Up
di Sam Harris • 2014
Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.
3.90
51.000+
🧘 Secular Spirituality🧠 Contemplative Neuroscience🔍 Consciousness Studies
Waking Up Riassunto
Waking Up
Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.
di Sam Harris 2014 258 pagine
3.90
51.000+ valutazioni
🧘 Secular Spirituality🧠 Contemplative Neuroscience🔍 Consciousness Studies
THE BOOK OF SECRETS
di Osho • 1974
112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.
4.21
3.000+
🕉️ Eastern Spirituality🌊 Ego Dissolution👁️ Witnessing Awareness
THE BOOK OF SECRETS Riassunto
THE BOOK OF SECRETS
112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.
di Osho 1974 1328 pagine
4.21
3.000+ valutazioni
🕉️ Eastern Spirituality🌊 Ego Dissolution👁️ Witnessing Awareness
How to Be an Adult in Relationships
di David Richo • 2002
Love's five non-negotiables, drawn from what you needed before you could ask.
4.10
8.000+
💑 Conscious Partnership🔗 Attachment Styles😰 Intimacy Fears
How to Be an Adult in Relationships Riassunto
How to Be an Adult in Relationships
Love's five non-negotiables, drawn from what you needed before you could ask.
di David Richo 2002 308 pagine
4.10
8.000+ valutazioni
💑 Conscious Partnership🔗 Attachment Styles😰 Intimacy Fears
Intuition
di Osho • 2001
You already know. The problem is that you also think, and thinking drowns it out.
4.01
4.000+
🕉️ Eastern Spirituality🔮 Intuitive Intelligence🪷 Meditation Practice
Intuition Riassunto
Intuition
You already know. The problem is that you also think, and thinking drowns it out.
di Osho 2001 208 pagine
4.01
4.000+ valutazioni
🕉️ Eastern Spirituality🔮 Intuitive Intelligence🪷 Meditation Practice
Dovunque tu vada, ci sei già
di Jon Kabat-Zinn • 1994
Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.
4.13
54.000+
🧘 Mindfulness Practice☸️ Secular Buddhism🔍 Insight Meditation
Dovunque tu vada, ci sei già Riassunto
Dovunque tu vada, ci sei già
Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.
di Jon Kabat-Zinn 1994 249 pagine
4.13
54.000+ valutazioni
🧘 Mindfulness Practice☸️ Secular Buddhism🔍 Insight Meditation
The Art Of Living
di Thich Nhat Hanh • 2017
We are made of everything else. We survive our bodies. The peace we seek is already here.
4.44
11.000+
🧘 Zen Buddhism🌱 Mindful Living🔗 Interconnectedness
The Art Of Living Riassunto
The Art Of Living
We are made of everything else. We survive our bodies. The peace we seek is already here.
di Thich Nhat Hanh 2017 206 pagine
4.44
11.000+ valutazioni
🧘 Zen Buddhism🌱 Mindful Living🔗 Interconnectedness
Mindfulness
di Joseph Goldstein • 2013
The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.
4.38
2.000+
🧠 Insight Meditation☸️ Theravada Buddhism🧘 Buddhist Meditation
Mindfulness Riassunto
Mindfulness
The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.
di Joseph Goldstein 2013 480 pagine
4.38
2.000+ valutazioni
🧠 Insight Meditation☸️ Theravada Buddhism🧘 Buddhist Meditation
When Things Fall Apart
di Pema Chödrön • 1996
The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.
4.27
65.000+
🏔️ Tibetan Buddhism🍂 Impermanence🤲 Radical Acceptance
When Things Fall Apart Riassunto
When Things Fall Apart
The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.
di Pema Chödrön 1996 208 pagine
4.27
65.000+ valutazioni
🏔️ Tibetan Buddhism🍂 Impermanence🤲 Radical Acceptance
The Dhammapada
di Anonymous
Your mind builds your prison, but it also holds the key. The original blueprint for freedom.
4.27
31.000+
🧘 Buddhist Philosophy📜 Early Buddhism🧠 Mind Training
The Dhammapada Riassunto
The Dhammapada
Your mind builds your prison, but it also holds the key. The original blueprint for freedom.
di Anonymous 114 pagine
4.27
31.000+ valutazioni
🧘 Buddhist Philosophy📜 Early Buddhism🧠 Mind Training
The Mind Illuminated
di Culadasa (John Yates) • 2015
The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.
4.26
4.000+
🪷 Meditation Manuals👁️ Insight Meditation🎯 Concentration Meditation
The Mind Illuminated Riassunto
The Mind Illuminated
The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.
di Culadasa (John Yates) 2015 504 pagine
4.26
4.000+ valutazioni
🪷 Meditation Manuals👁️ Insight Meditation🎯 Concentration Meditation
Why Buddhism is True
di Robert Wright • 2017
Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.
4.02
27.000+
🧘 Secular Buddhism🧬 Evolutionary Psychology🧠 Mindfulness Meditation
Why Buddhism is True Riassunto
Why Buddhism is True
Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.
di Robert Wright 2017 336 pagine
4.02
27.000+ valutazioni
🧘 Secular Buddhism🧬 Evolutionary Psychology🧠 Mindfulness Meditation
The Book
di Alan W. Watts • 1966
The boundary between you and everything else is just a habit of thinking.
4.21
24.000+
☸️ Eastern Philosophy🕉️ Nonduality🫧 Ego Dissolution
The Book Riassunto
The Book
The boundary between you and everything else is just a habit of thinking.
di Alan W. Watts 1966 163 pagine
4.21
24.000+ valutazioni
☸️ Eastern Philosophy🕉️ Nonduality🫧 Ego Dissolution
The Wisdom of Insecurity
di Alan W. Watts • 1951
Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.
4.14
28.000+
☯️ Eastern Philosophy🕉️ Non-Duality🧘 Present Awareness
The Wisdom of Insecurity Riassunto
The Wisdom of Insecurity
Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.
di Alan W. Watts 1951 152 pagine
4.14
28.000+ valutazioni
☯️ Eastern Philosophy🕉️ Non-Duality🧘 Present Awareness
Bushido
di Inazō Nitobe • 1899
An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.
3.83
10.000+
🗡️ Samurai Ethics🎋 Japanese Philosophy⚔️ Warrior Codes
Bushido Riassunto
Bushido
An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.
di Inazō Nitobe 1899 120 pagine
3.83
10.000+ valutazioni
🗡️ Samurai Ethics🎋 Japanese Philosophy⚔️ Warrior Codes
Osho Zen Tarot
di Osho • 1995
Tarot reimagined: every card a mirror for the present, not a window into the future.
4.41
1.000+
🎴 Oracle Decks🃏 Reflective Tarot🧘 Zen Buddhism
Osho Zen Tarot Riassunto
Osho Zen Tarot
Tarot reimagined: every card a mirror for the present, not a window into the future.
di Osho 1995 192 pagine
4.41
1.000+ valutazioni
🎴 Oracle Decks🃏 Reflective Tarot🧘 Zen Buddhism
Peace Is Every Step
di Thich Nhat Hanh • 1992
Peace is never far away. It waits in your next breath, your next step, your next dish.
4.30
47.000+
🧘 Everyday Mindfulness🪷 Zen Buddhism🌬️ Breathwork
Peace Is Every Step Riassunto
Peace Is Every Step
Peace is never far away. It waits in your next breath, your next step, your next dish.
di Thich Nhat Hanh 1992 157 pagine
4.30
47.000+ valutazioni
🧘 Everyday Mindfulness🪷 Zen Buddhism🌬️ Breathwork
Il libro della gioia
di Dalai Lama XIV • 2016
Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.
4.38
65.000+
🧘 Spiritual Practice☸️ Buddhist Psychology✝️ Contemplative Christianity
Il libro della gioia Riassunto
Il libro della gioia
Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.
di Dalai Lama XIV 2016 354 pagine
4.38
65.000+ valutazioni
🧘 Spiritual Practice☸️ Buddhist Psychology✝️ Contemplative Christianity
The Art of Communicating
di Thich Nhat Hanh • 2013
Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.
4.11
12.000+
🧘 Mindful Communication👂 Deep Listening☸️ Buddhist Psychology
The Art of Communicating Riassunto
The Art of Communicating
Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.
di Thich Nhat Hanh 2013 176 pagine
4.11
12.000+ valutazioni
🧘 Mindful Communication👂 Deep Listening☸️ Buddhist Psychology
Being Aware of Being Aware
di Rupert Spira • 2013
You do not need to control your mind; peace is the awareness doing the seeking.
4.41
3.000+
🕉️ Advaita Vedanta🌀 Modern Nonduality🔍 Self-Inquiry
Being Aware of Being Aware Riassunto
Being Aware of Being Aware
You do not need to control your mind; peace is the awareness doing the seeking.
di Rupert Spira 2013 128 pagine
4.41
3.000+ valutazioni
🕉️ Advaita Vedanta🌀 Modern Nonduality🔍 Self-Inquiry
Siddharta
di Hermann Hesse • 1922
He mastered fasting and desire, but the river showed him what no teacher could.
4.08
800.000+
🧘 Spiritual Quest📚 Philosophical Fiction👴 Mentor Apprentice
Siddharta Riassunto
Immersivi
Siddharta
He mastered fasting and desire, but the river showed him what no teacher could.
di Hermann Hesse 1922 152 pagine
4.08
800.000+ valutazioni
🧘 Spiritual Quest📚 Philosophical Fiction👴 Mentor Apprentice
The Things You Can See Only When You Slow Down
di Haemin Sunim • 2012
A busy mind makes a busy world. Slow the mind, and the world slows with it.
4.02
48.000+
🧘 Mindful Living☸️ Buddhist Psychology💭 Emotional Awareness
The Things You Can See Only When You Slow Down Riassunto
The Things You Can See Only When You Slow Down
A busy mind makes a busy world. Slow the mind, and the world slows with it.
di Haemin Sunim 2012 288 pagine
4.02
48.000+ valutazioni
🧘 Mindful Living☸️ Buddhist Psychology💭 Emotional Awareness
The Heart of the Buddha's Teaching
di Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
21.000+
🧘 Zen Buddhism🌿 Mindfulness Practice💔 Suffering Transformation
The Heart of the Buddha's Teaching Riassunto
The Heart of the Buddha's Teaching
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
di Thich Nhat Hanh 1998 294 pagine
4.33
21.000+ valutazioni
🧘 Zen Buddhism🌿 Mindfulness Practice💔 Suffering Transformation
Become What You Are
di Alan W. Watts • 1955
The self you're trying to improve is exactly what's in the way.
4.07
6.000+
🪷 Zen Buddhism☯️ Eastern Spirituality🌐 Comparative Mysticism
Become What You Are Riassunto
Become What You Are
The self you're trying to improve is exactly what's in the way.
di Alan W. Watts 1955 146 pagine
4.07
6.000+ valutazioni
🪷 Zen Buddhism☯️ Eastern Spirituality🌐 Comparative Mysticism
Radical Acceptance
di Tara Brach • 2000
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
4.14
36.000+
🫂 Self-Compassion🧘 Buddhist Psychology💖 Emotional Acceptance
Radical Acceptance Riassunto
Radical Acceptance
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
di Tara Brach 2000 352 pagine
4.14
36.000+ valutazioni
🫂 Self-Compassion🧘 Buddhist Psychology💖 Emotional Acceptance
Silence
di Thich Nhat Hanh • 2015
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
4.28
8.000+
🧘 Zen Practice🧠 Mindfulness Meditation🌬️ Breath Awareness
Silence Riassunto
Silence
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
di Thich Nhat Hanh 2015 189 pagine
4.28
8.000+ valutazioni
🧘 Zen Practice🧠 Mindfulness Meditation🌬️ Breath Awareness
La mente desiderante
di Judson Brewer • 2017
One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.
3.68
5.000+
🧠 Behavioral Addiction📱 Digital Habits🧬 Dopamine
La mente desiderante Riassunto
La mente desiderante
One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.
di Judson Brewer 2017 257 pagine
3.68
5.000+ valutazioni
🧠 Behavioral Addiction📱 Digital Habits🧬 Dopamine
Anger
di Thich Nhat Hanh • 2001
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
4.08
12.000+
🧘 Buddhist Psychology😤 Anger Management🧠 Emotional Regulation
Anger Riassunto
Anger
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
di Thich Nhat Hanh 2001 227 pagine
4.08
12.000+ valutazioni
🧘 Buddhist Psychology😤 Anger Management🧠 Emotional Regulation
The Diamond Cutter
di Michael Roach • 2000
Business events have no built-in meaning. Every profit and crisis comes from seeds you planted.
4.09
2.000+
🧘 Buddhist Management⛰️ Tibetan Buddhism🧠 Buddhist Psychology
The Diamond Cutter Riassunto
The Diamond Cutter
Business events have no built-in meaning. Every profit and crisis comes from seeds you planted.
di Michael Roach 2000 240 pagine
4.09
2.000+ valutazioni
🧘 Buddhist Management⛰️ Tibetan Buddhism🧠 Buddhist Psychology
Vivere momento per momento
di Jon Kabat-Zinn • 1990
A mindfulness program that retrains attention so stress, pain, and illness lose their grip.
4.16
16.000+
🧘 Mindfulness Practice😌 Stress Reduction🧠 Mind-Body Medicine
Vivere momento per momento Riassunto
Vivere momento per momento
A mindfulness program that retrains attention so stress, pain, and illness lose their grip.
di Jon Kabat-Zinn 1990 720 pagine
4.16
16.000+ valutazioni
🧘 Mindfulness Practice😌 Stress Reduction🧠 Mind-Body Medicine
No Mud, No Lotus
di Thich Nhat Hanh • 2014
Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.
4.25
15.000+
🧘 Mindfulness Meditation🧠 Buddhist Psychology🌋 Transforming Suffering
No Mud, No Lotus Riassunto
No Mud, No Lotus
Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.
di Thich Nhat Hanh 2014 128 pagine
4.25
15.000+ valutazioni
🧘 Mindfulness Meditation🧠 Buddhist Psychology🌋 Transforming Suffering
The Five Invitations
di Frank Ostaseski • 2017
What a hospice founder learned at the bedside: five shifts that make mortality a guide.
4.45
4.000+
🕰️ Impermanence💀 Death And Dying🤲 Radical Acceptance
The Five Invitations Riassunto
The Five Invitations
What a hospice founder learned at the bedside: five shifts that make mortality a guide.
di Frank Ostaseski 2017 304 pagine
4.45
4.000+ valutazioni
🕰️ Impermanence💀 Death And Dying🤲 Radical Acceptance
The Antidote
di Oliver Burkeman • 2012
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
4.04
16.000+
🔄 Anti-Self-Help📚 Happiness Studies🏛️ Modern Stoicism
The Antidote Riassunto
The Antidote
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
di Oliver Burkeman 2012 236 pagine
4.04
16.000+ valutazioni
🔄 Anti-Self-Help📚 Happiness Studies🏛️ Modern Stoicism
Il miracolo della presenza mentale
di Thich Nhat Hanh • 1975
A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.
4.19
39.000+
🧘 Zen Buddhism📿 Buddhist Teachings🌬️ Breath Awareness
Il miracolo della presenza mentale Riassunto
Il miracolo della presenza mentale
A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.
di Thich Nhat Hanh 1975 160 pagine
4.19
39.000+ valutazioni
🧘 Zen Buddhism📿 Buddhist Teachings🌬️ Breath Awareness
You Are Here
di Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
12.000+
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
You Are Here Riassunto
You Are Here
We spend our lives running from now. A Zen master on slowing down enough to arrive.
di Thich Nhat Hanh 2004 165 pagine
4.30
12.000+ valutazioni
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
The Three Pillars of Zen
di Philip Kapleau • 1965
The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.
4.08
7.000+
☸️ Zen Buddhism🧩 Koan Practice🌅 Spiritual Awakening
The Three Pillars of Zen Riassunto
The Three Pillars of Zen
The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.
di Philip Kapleau 1965 480 pagine
4.08
7.000+ valutazioni
☸️ Zen Buddhism🧩 Koan Practice🌅 Spiritual Awakening
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