Fitnestas
Kelias į fizinę transformaciją driekiasi per mokslu pagrįstus treniruočių vadovus, meditacinę išmintį ir įkvepiančias istorijas apie žmogaus potencialą. Nesvarbu, ar ieškote struktūrizuotų treniruočių programų, sportinio meistriškumo ar kūno ir proto harmonijos, šios knygos siūlo profesionalius patarimus kiekvienai fitneso kelionei.
Fitnestas knygų santraukos
Įtraukiantys
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
Mityba
Fitnestas
Sveikata
Gym Launch Secrets
The Step-By-Step Guide To Building A Massively Profitable Gym
Verslas
Antreprenerystė
Fitnestas
Forever Strong
A New, Science-Based Strategy for Aging Well
Sveikata
Savipagalba
Fitnestas
Spark
The Revolutionary New Science of Exercise and the Brain
Sveikata
Mokslas
Psichologija
The Muscle Ladder
Get Jacked Using Science
Fitnestas
Sveikata
Mokslas
The Champion's Mind
How Great Athletes Think, Train, and Thrive
Sportas
Psichologija
Savipagalba
Mind Gym
An Athlete's Guide to Inner Excellence
Sportas
Psichologija
Savipagalba
Total Immersion
The Revolutionary Way To Swim Better, Faster, and Easier
Fitnestas
Sportas
Sveikata
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Sveikata
Kulinarija
Maistas
Next Level
Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Sveikata
Savipagalba
Fitnestas
Daniels' Running Formula
Sportas
Fitnestas
Sveikata
Heavy Duty
Fitnestas
Sveikata
Bigger Leaner Stronger
The Simple Science of Building the Ultimate Male Body
Fitnestas
Sveikata
Savipagalba
Wisdom of Mike Mentzer
Fitnestas
Sveikata
Filosofija
Tactical Barbell
Definitive Strength Training for the Operational Athlete
Fitnestas
Sveikata
Savipagalba
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
Sportas
Žinynai
Savipagalba
Coach Builder
How to Turn Your Expertise Into a Profitable Coaching Career
Verslas
Asmeninis tobulėjimas
Lyderystė
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Sveikata
Mityba
Maistas
Finding Ultra
Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Sveikata
Sportas
Biografija
Science of Running
Analyze your Technique, Prevent Injury, Revolutionize your Training
Sveikata
Sportas
Mokslas
Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Sportas
Sveikata
Fitnestas
Jump Attack
The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros
Sportas
Krepšinis
Sveikata
Built from Broken
A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Sveikata
Fitnestas
Savipagalba
The Oxygen Advantage
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter―Improve Your Health and Fitness with Efficient Breathing Techniques
Sveikata
Mokslas
Savipagalba
Body by Science
A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Sveikata
Fitnestas
Mokslas
Science and Development of Muscle Hypertrophy
Fitnestas
Sveikata
Sportas
Training for the Uphill Athlete
A Manual for Mountain Runners and Ski Mountaineers
Sportas
Fitnestas
Climbing
Becoming a Supple Leopard, 1st Edition
The Ultimate Guide To Resolving Pain Preventing Injury And Opti
Fitnestas
Sveikata
Sportas
Light on Yoga
Sveikata
Dvasingumas
Žinynai
Back Mechanic
Sveikata
Fitnestas
Mokslas
Rebuilding Milo
A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Fitnestas
Sveikata
Mokslas
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Sveikata
Fitnestas
Savipagalba
The Naked Warrior
Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only
Fitnestas
Sveikata
Sportas
Exercised
The Science of Physical Activity, Rest and Health
Sveikata
Mokslas
Antropologija
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Sveikata
Mokslas
Mityba
The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Sveikata
Savipagalba
Fitnestas
Run or Die
Sportas
Biografija
Memuarai
Overcoming Gravity
A Systematic Approach to Gymnastics and Bodyweight Strength
Fitnestas
Sveikata
Sportas
Endure
Mind, Body, and the Curiously Elastic Limits of Human Performance
Sportas
Mokslas
Sveikata
80/20 Running
Run Stronger and Race Faster by Training Slower
Sportas
Fitnestas
Sveikata
Yoga Anatomy
Sveikata
Žinynai
Fitnestas
Boundless
Upgrade Your Brain, Optimize Your Body Defy Aging
Sveikata
Savipagalba
Mokslas
The Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
Sveikata
Psichologija
Savipagalba
Fat Loss Forever
How to Lose Fat and KEEP it Off
Sveikata
Mityba
Fitnestas
Pilates' Return to Life Through Contrology
Sveikata
Fitnestas
Kūnai
The Barbell Prescription
Strength Training for Life After 40
Fitnestas
Sveikata
Mokslas
The Sports Gene
Inside the Science of Extraordinary Athletic Performance
Sportas
Mokslas
Sveikata
Living with a SEAL
31 Days Training with the Toughest Man on the Planet
Savipagalba
Biografija
Sveikata
Bruce Lee
The Art of Expressing the Human Body
Kovos menai
Fitnestas
Filosofija
75 Hard
A Tactical Guide to Winning the War with Yourself
Savipagalba
Asmeninis tobulėjimas
Sveikata
