50 Books like Trust Yourself

The Anxious Achiever

by Morra Aarons-Mele • 2023

Anxiety is your engine, not your enemy. The leadership framework for keeping it from backfiring.

4.02

746

🧠 Workplace Mental Health 🎯 Perfectionism 🎭 Impostor Syndrome 💛 Self-Compassion 🧘 Mindfulness Practice

The Anxious Achiever 95%

Anxiety is your engine, not your enemy. The leadership framework for keeping it from backfiring.

by Morra Aarons-Mele 2023

4.02

746 ratings

🧠 Workplace Mental Health 🎯 Perfectionism 🎭 Impostor Syndrome 💛 Self-Compassion 🧘 Mindfulness Practice

Too Perfect

by Allan E. Mallinger • 1992

Obsessive traits run lives. The perfectionism, overthinking, and workaholism trap, and the way out.

4.15

826

🎯 Perfectionism 🔄 Overthinking ⏰ Workaholism 💗 Self-Acceptance 😰 Anxiety Management

Too Perfect 95%

Obsessive traits run lives. The perfectionism, overthinking, and workaholism trap, and the way out.

by Allan E. Mallinger 1992

4.15

826 ratings

🎯 Perfectionism 🔄 Overthinking ⏰ Workaholism 💗 Self-Acceptance 😰 Anxiety Management

I think too much - How to channel intrusive thoughts

by Christel Petitcollin • 2010

Overthinking is a neurological trait, not a flaw. Stop fighting your mind and start using it.

3.23

6k+

🦋 High Sensitivity 🌀 Overthinking 🌈 Neurodiversity ⭐ Gifted Adults 🔊 Sensory Overload

I think too much - How to channel intrusive thoughts Summary

I think too much - How to channel intrusive thoughts 95%

Overthinking is a neurological trait, not a flaw. Stop fighting your mind and start using it.

by Christel Petitcollin 2010

3.23

6k+ ratings

🦋 High Sensitivity 🌀 Overthinking 🌈 Neurodiversity ⭐ Gifted Adults 🔊 Sensory Overload

Emotional Intelligence

by Brandon Goleman • 2019

EQ can be learned. The practices that build self-command, read a room, and block emotional drain.

3.83

743

🧠 Emotional Intelligence 🏢 Workplace Psychology 🪞 Self-Awareness Practices 🧘 Emotional Regulation 💗 Empathy Development

Emotional Intelligence 95%

EQ can be learned. The practices that build self-command, read a room, and block emotional drain.

by Brandon Goleman 2019

3.83

743 ratings

🧠 Emotional Intelligence 🏢 Workplace Psychology 🪞 Self-Awareness Practices 🧘 Emotional Regulation 💗 Empathy Development

The 12 Bad Habits That Hold Good People Back

by James Waldroop • 2001

The invisible patterns that sabotage high performers: what they are and how to break them.

3.86

248

🧠 Emotional Intelligence 🔄 Behavior Change ⚖️ Power Dynamics 🎯 Career Fulfillment 🚧 Boundary Setting

The 12 Bad Habits That Hold Good People Back Summary

The 12 Bad Habits That Hold Good People Back 95%

The invisible patterns that sabotage high performers: what they are and how to break them.

by James Waldroop 2001

3.86

248 ratings

🧠 Emotional Intelligence 🔄 Behavior Change ⚖️ Power Dynamics 🎯 Career Fulfillment 🚧 Boundary Setting

Attitude Is Your Superpower

by Eduardo Clemente • 2021

Who gets invited to the table depends more on attitude than talent, and attitude is trainable.

3.98

654

🚀 Career Development 🧠 Emotional Intelligence 🌱 Growth Mindset ☀️ Positive Psychology 💪 Resilience Building

Attitude Is Your Superpower 95%

Who gets invited to the table depends more on attitude than talent, and attitude is trainable.

by Eduardo Clemente 2021

3.98

654 ratings

🚀 Career Development 🧠 Emotional Intelligence 🌱 Growth Mindset ☀️ Positive Psychology 💪 Resilience Building

Hiding in the Bathroom

by Morra Aarons-Mele • 2017

Turn solitude and anxiety into career assets, even if you'd rather stay home.

3.08

617

🧑‍💼 Introvert Careers ⚡ Energy Management 🚧 Boundary Setting 🎯 Niche Building 💬 Authentic Sales

Hiding in the Bathroom 94%

Turn solitude and anxiety into career assets, even if you'd rather stay home.

by Morra Aarons-Mele 2017

3.08

617 ratings

🧑‍💼 Introvert Careers ⚡ Energy Management 🚧 Boundary Setting 🎯 Niche Building 💬 Authentic Sales

Nervous Energy

by Chloe Carmichael • 2021

Your anxiety is not broken. Nine ways to channel nervous energy into focus, drive, and calm.

3.87

322

🧠 High Functioning Anxiety 🔧 Cbt Techniques 🎯 Perfectionism 🌬️ Breathwork 💭 Thought Management

Nervous Energy 94%

Your anxiety is not broken. Nine ways to channel nervous energy into focus, drive, and calm.

by Chloe Carmichael 2021

3.87

322 ratings

🧠 High Functioning Anxiety 🔧 Cbt Techniques 🎯 Perfectionism 🌬️ Breathwork 💭 Thought Management

The Imposter Cure

by Jessamy Hibberd • 2019

The real reason you dismiss your wins as luck, and the practical steps to own them.

3.93

2k+

🎭 Imposter Syndrome 💖 Self-Compassion 🎯 Perfectionism 🧠 Cognitive Behavioral Therapy 🔄 Embracing Failure

The Imposter Cure 94%

The real reason you dismiss your wins as luck, and the practical steps to own them.

by Jessamy Hibberd 2019

3.93

2k+ ratings

🎭 Imposter Syndrome 💖 Self-Compassion 🎯 Perfectionism 🧠 Cognitive Behavioral Therapy 🔄 Embracing Failure

Emotional Intelligence 2.0

by Travis Bradberry • 2009

Your IQ is fixed. Your EQ is not, and it matters more at work. Test included.

3.85

85k+

🧠 Emotional Intelligence 💼 Workplace Psychology 👁️ Self-Awareness 🌊 Emotional Regulation 🤝 Work Relationships

Emotional Intelligence 2.0 94%

Your IQ is fixed. Your EQ is not, and it matters more at work. Test included.

by Travis Bradberry 2009

3.85

85k+ ratings

🧠 Emotional Intelligence 💼 Workplace Psychology 👁️ Self-Awareness 🌊 Emotional Regulation 🤝 Work Relationships

The Pursuit of Perfect

by Tal Ben-Shahar • 2009

Perfectionism is not high standards. It's a refusal of reality, and it can be unlearned.

4.01

2k+

🧪 Positive Psychology 🔧 Perfectionism Recovery 🌱 Growth Mindset 💗 Self-Compassion ⚖️ Work Life Balance

The Pursuit of Perfect 94%

Perfectionism is not high standards. It's a refusal of reality, and it can be unlearned.

by Tal Ben-Shahar 2009

4.01

2k+ ratings

🧪 Positive Psychology 🔧 Perfectionism Recovery 🌱 Growth Mindset 💗 Self-Compassion ⚖️ Work Life Balance

Emotional Intelligence 2.0

by Daniel Cognitive • 2019

IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.

1.50

🧠 Emotional Intelligence 🪞 Self-Awareness 🧘 Emotion Regulation 🤝 People Skills 🫂 Empathy In Leadership

Emotional Intelligence 2.0 94%

IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.

by Daniel Cognitive 2019

1.50

2 ratings

🧠 Emotional Intelligence 🪞 Self-Awareness 🧘 Emotion Regulation 🤝 People Skills 🫂 Empathy In Leadership

Sensitive

by Jenn Granneman • 2023

Your sensitive brain processes more deeply. Stop surviving the overload and start using that edge.

4.06

4k+

🧠 Temperament Psychology 🔍 Deep Processing 🔊 Sensory Overwhelm 🌱 Orchid Children 🧬 Differential Susceptibility

Sensitive 94%

Your sensitive brain processes more deeply. Stop surviving the overload and start using that edge.

by Jenn Granneman 2023

4.06

4k+ ratings

🧠 Temperament Psychology 🔍 Deep Processing 🔊 Sensory Overwhelm 🌱 Orchid Children 🧬 Differential Susceptibility

Perfectionism

by Lisa Van Gemert • 2019

Why perfectionism causes underachievement, and a five-level system for getting unstuck at any age.

4.05

132

🏆 Perfectionism 💗 Self-Compassion 🧠 Growth Mindset 📋 Task Prioritization 🪞 Cognitive Reframing

Perfectionism 94%

Why perfectionism causes underachievement, and a five-level system for getting unstuck at any age.

by Lisa Van Gemert 2019

4.05

132 ratings

🏆 Perfectionism 💗 Self-Compassion 🧠 Growth Mindset 📋 Task Prioritization 🪞 Cognitive Reframing

Optimal

by Daniel Goleman • 2024

The emotional skills that outperform IQ at work, and how organizations can build them.

3.35

681

🧠 Emotional Intelligence 🛡️ Psychological Safety 🏢 Workplace Culture 🤝 Team Performance 📈 Leadership Development

Optimal 94%

The emotional skills that outperform IQ at work, and how organizations can build them.

by Daniel Goleman 2024

3.35

681 ratings

🧠 Emotional Intelligence 🛡️ Psychological Safety 🏢 Workplace Culture 🤝 Team Performance 📈 Leadership Development

Psychotherapy and the Highly Sensitive Person

by Elaine N. Aron • 2010

One in five clients feels therapy more deeply; standard methods overwhelm them without adaptation.

4.11

337

🧬 Temperament Psychology 🛋️ Psychotherapy Methods 💧 Emotional Regulation 🔊 Sensory Overload 🌱 Childhood Sensitivity

Psychotherapy and the Highly Sensitive Person Summary

Psychotherapy and the Highly Sensitive Person 94%

One in five clients feels therapy more deeply; standard methods overwhelm them without adaptation.

by Elaine N. Aron 2010

4.11

337 ratings

🧬 Temperament Psychology 🛋️ Psychotherapy Methods 💧 Emotional Regulation 🔊 Sensory Overload 🌱 Childhood Sensitivity

Why Smart People Hurt

by Eric Maisel • 2013

For bright minds who overthink everything: meaning is not found. It is made.

3.26

1k+

🧠 Gifted Adults 🧭 Meaning Making 🌌 Existential Psychology 🎯 Perfectionism 🎭 Impostor Syndrome

Why Smart People Hurt 94%

For bright minds who overthink everything: meaning is not found. It is made.

by Eric Maisel 2013

3.26

1k+ ratings

🧠 Gifted Adults 🧭 Meaning Making 🌌 Existential Psychology 🎯 Perfectionism 🎭 Impostor Syndrome

The Empowered Empath

by Judy Dyer • 2019

Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.

3.93

583

🧠 Highly Sensitive People 🛡️ Empath Survival 🚧 Boundary Setting 🎢 Emotional Management 🌳 Energy Protection

The Empowered Empath 94%

Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.

by Judy Dyer 2019

3.93

583 ratings

🧠 Highly Sensitive People 🛡️ Empath Survival 🚧 Boundary Setting 🎢 Emotional Management 🌳 Energy Protection

The Anxiety Toolkit

by Alice Boyes • 2015

The thinking habits that turn everyday anxiety into a stalled life, and how to interrupt them.

3.89

2k+

😰 Anxiety Management 🧠 Cognitive Behavioral Therapy 🎯 Perfectionism Recovery 💖 Self-Compassion 🤔 Overthinking

The Anxiety Toolkit 94%

The thinking habits that turn everyday anxiety into a stalled life, and how to interrupt them.

by Alice Boyes 2015

3.89

2k+ ratings

😰 Anxiety Management 🧠 Cognitive Behavioral Therapy 🎯 Perfectionism Recovery 💖 Self-Compassion 🤔 Overthinking

The Handbook for Highly Sensitive People

by Mel Collins • 2019

For the twenty percent who absorb everything: strategies and spiritual tools to stop burning out.

3.52

747

🧠 High Sensitivity 💗 Empath Self-Help 🧘 Nervous System Regulation 🚧 Boundary Setting 🔮 Spiritual Psychology

The Handbook for Highly Sensitive People Summary

The Handbook for Highly Sensitive People 94%

For the twenty percent who absorb everything: strategies and spiritual tools to stop burning out.

by Mel Collins 2019

3.52

747 ratings

🧠 High Sensitivity 💗 Empath Self-Help 🧘 Nervous System Regulation 🚧 Boundary Setting 🔮 Spiritual Psychology

Emotional Intelligence

by Ryan James • 2017

A step-by-step system to read your emotions, control your reactions, and get ahead.

3.88

🧠 Emotional Intelligence 🎛️ Emotion Regulation 🪞 Self-Awareness 🤝 Empathy In Leadership 😮‍💨 Stress Management

Emotional Intelligence 94%

A step-by-step system to read your emotions, control your reactions, and get ahead.

by Ryan James 2017

3.88

16 ratings

🧠 Emotional Intelligence 🎛️ Emotion Regulation 🪞 Self-Awareness 🤝 Empathy In Leadership 😮‍💨 Stress Management

Emotional Intelligence Habits

by Travis Bradberry • 2023

The four emotional skills linked to a $29,000 raise, and the daily practices that build them.

4.18

929

🧠 Emotional Intelligence 🔄 Habit Formation 🤝 Social Skills 🕊️ Conflict Resolution 😌 Stress Management

Emotional Intelligence Habits 94%

The four emotional skills linked to a $29,000 raise, and the daily practices that build them.

by Travis Bradberry 2023

4.18

929 ratings

🧠 Emotional Intelligence 🔄 Habit Formation 🤝 Social Skills 🕊️ Conflict Resolution 😌 Stress Management

The Fear of Failure

by Wilda Hale • 2021

Why fear of failure stops you cold, and the simple reframing that turns it into fuel.

4.10

532

🧗 Overcoming Fear ⏳ Procrastination 🔍 Perfectionism 🌱 Growth Mindset 💖 Self-Compassion

The Fear of Failure 94%

Why fear of failure stops you cold, and the simple reframing that turns it into fuel.

by Wilda Hale 2021

4.10

532 ratings

🧗 Overcoming Fear ⏳ Procrastination 🔍 Perfectionism 🌱 Growth Mindset 💖 Self-Compassion

4 Seconds

by Peter Bregman • 2015

One breath catches the reaction you will regret before you make it.

3.75

899

🧘 Mindful Productivity 🛑 Impulse Control 🧠 Self-Sabotage ✨ Perfectionism 🔔 Daily Rituals

4 Seconds 94%

One breath catches the reaction you will regret before you make it.

by Peter Bregman 2015

3.75

899 ratings

🧘 Mindful Productivity 🛑 Impulse Control 🧠 Self-Sabotage ✨ Perfectionism 🔔 Daily Rituals

The 3 Secrets to Effective Time Investment

by Elizabeth Grace Saunders • 2012

Stop managing your time. Start investing it: one reality check that replaces guilt with clarity.

3.63

329

⌛ Time Management 🎯 Priority Alignment 🔄 Routine Building 🧠 Emotion Management 😊 Positive Psychology

The 3 Secrets to Effective Time Investment Summary

The 3 Secrets to Effective Time Investment 94%

Stop managing your time. Start investing it: one reality check that replaces guilt with clarity.

by Elizabeth Grace Saunders 2012

3.63

329 ratings

⌛ Time Management 🎯 Priority Alignment 🔄 Routine Building 🧠 Emotion Management 😊 Positive Psychology

Resonant Leadership

by Richard E. Boyatzis • 2005

Good leaders burn out without renewal. The habits that sustain clarity, compassion, and impact.

3.97

1k+

🧠 Emotional Intelligence 🤲 Compassionate Leadership 🧘 Mindful Leadership 💪 Leadership Resilience 🪞 Self-Awareness

Resonant Leadership 94%

Good leaders burn out without renewal. The habits that sustain clarity, compassion, and impact.

by Richard E. Boyatzis 2005

3.97

1k+ ratings

🧠 Emotional Intelligence 🤲 Compassionate Leadership 🧘 Mindful Leadership 💪 Leadership Resilience 🪞 Self-Awareness

Burnout Immunity

by Kandi Wiens • 2024

Why some professionals never burn out: an emotional intelligence framework that immunizes.

3.80

313

😰 Workplace Stress 🔋 Burnout Recovery 🧠 Emotional Intelligence 🌊 Stress Management ⚖️ Work-Life Alignment

Burnout Immunity 94%

Why some professionals never burn out: an emotional intelligence framework that immunizes.

by Kandi Wiens 2024

3.80

313 ratings

😰 Workplace Stress 🔋 Burnout Recovery 🧠 Emotional Intelligence 🌊 Stress Management ⚖️ Work-Life Alignment

Thanks for the Feedback

by Douglas Stone • 2014

When feedback stings, you stop hearing it. Skills for receiving criticism without shutting down.

4.05

10k+

💼 Workplace Communication 🔄 Feedback Culture 🧘 Emotional Regulation 🌱 Growth Mindset 📈 Professional Development

Thanks for the Feedback 94%

When feedback stings, you stop hearing it. Skills for receiving criticism without shutting down.

by Douglas Stone 2014

4.05

10k+ ratings

💼 Workplace Communication 🔄 Feedback Culture 🧘 Emotional Regulation 🌱 Growth Mindset 📈 Professional Development

The Highly Sensitive Person's Survival Guide

by Ted Zeff • 2004

For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.

3.49

1k+

🌸 High Sensitivity 🎧 Sensory Processing ⚡ Nervous System Regulation 😴 Sleep Hygiene 🚧 Boundary Setting

The Highly Sensitive Person's Survival Guide Summary

The Highly Sensitive Person's Survival Guide 94%

For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.

by Ted Zeff 2004

3.49

1k+ ratings

🌸 High Sensitivity 🎧 Sensory Processing ⚡ Nervous System Regulation 😴 Sleep Hygiene 🚧 Boundary Setting

Emotional Intelligence Pocketbook

by Gill Hasson • 2017

How to read what bodies say, hear what voices hide, and finally trust your gut.

3.74

181

🧠 Emotional Intelligence 🔍 Self Awareness 🌊 Managing Emotions 👂 Active Listening 🚧 Setting Boundaries

Emotional Intelligence Pocketbook Summary

Emotional Intelligence Pocketbook 94%

How to read what bodies say, hear what voices hide, and finally trust your gut.

by Gill Hasson 2017

3.74

181 ratings

🧠 Emotional Intelligence 🔍 Self Awareness 🌊 Managing Emotions 👂 Active Listening 🚧 Setting Boundaries

Quiet Your Mind

by Jett Stone • 2024

Use breathwork, movement, and emotional precision to break the overthinking loop for men.

3.88

🌀 Overthinking 🧔 Men's Mental Health 🌬️ Breathwork 🧭 Values-Based Living 💡 Emotional Intelligence

Quiet Your Mind 93%

Use breathwork, movement, and emotional precision to break the overthinking loop for men.

by Jett Stone 2024

3.88

32 ratings

🌀 Overthinking 🧔 Men's Mental Health 🌬️ Breathwork 🧭 Values-Based Living 💡 Emotional Intelligence

No Hard Feelings

by Liz Fosslien • 2019

Emotions belong at work. The counterintuitive case for caring less and getting more done.

4.01

6k+

😌 Emotional Intelligence 💼 Workplace Emotions 🛡️ Psychological Safety 🧘 Emotional Regulation ⚖️ Work-Life Balance

No Hard Feelings 93%

Emotions belong at work. The counterintuitive case for caring less and getting more done.

by Liz Fosslien 2019

4.01

6k+ ratings

😌 Emotional Intelligence 💼 Workplace Emotions 🛡️ Psychological Safety 🧘 Emotional Regulation ⚖️ Work-Life Balance

A Job to Love

by The School of Life • 2017

What career tests miss: how to find work you love by understanding your own pleasures first.

4.02

2k+

💼 Meaningful Work 🧠 Work Psychology 🪞 Self-Knowledge 🎯 Perfectionism 🎭 Impostor Syndrome

A Job to Love 93%

What career tests miss: how to find work you love by understanding your own pleasures first.

by The School of Life 2017

4.02

2k+ ratings

💼 Meaningful Work 🧠 Work Psychology 🪞 Self-Knowledge 🎯 Perfectionism 🎭 Impostor Syndrome

The Power of Agency

by Paul Napper • 2019

34 gigabytes of daily data has you paralyzed. Seven principles to clear your head and act.

3.91

426

📥 Information Overload 🧹 Environment Design 🧘 Emotional Regulation 🔄 Cognitive Reframing 👥 Social Influence

The Power of Agency 93%

34 gigabytes of daily data has you paralyzed. Seven principles to clear your head and act.

by Paul Napper 2019

3.91

426 ratings

📥 Information Overload 🧹 Environment Design 🧘 Emotional Regulation 🔄 Cognitive Reframing 👥 Social Influence

Take Command

by Joe Hart • 2023

Your default settings run your life. The override manual, from self-talk to hard conversations.

4.26

7k+

🗣️ Interpersonal Skills 🧠 Emotional Intelligence 🛡️ Resilience Building 🎯 Intentional Living ⭐ Personal Leadership

Take Command 93%

Your default settings run your life. The override manual, from self-talk to hard conversations.

by Joe Hart 2023

4.26

7k+ ratings

🗣️ Interpersonal Skills 🧠 Emotional Intelligence 🛡️ Resilience Building 🎯 Intentional Living ⭐ Personal Leadership

The Ballerina Mindset

by Megan Fairchild • 2021

What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.

3.98

548

🎭 Performance Anxiety 🧷 Perfectionism 🧘 Stress Management 🏆 High Achievers 🩰 Ballet Memoir

The Ballerina Mindset 93%

What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.

by Megan Fairchild 2021

3.98

548 ratings

🎭 Performance Anxiety 🧷 Perfectionism 🧘 Stress Management 🏆 High Achievers 🩰 Ballet Memoir

The Microstress Effect

by Rob Cross • 2023

The people closest to you are secretly burning you out, one tiny interaction at a time.

3.38

473

🏢 Workplace Stress 🧘 Stress Management 🎯 High Performance 😷 Emotional Contagion 🔥 Burnout Prevention

The Microstress Effect 93%

The people closest to you are secretly burning you out, one tiny interaction at a time.

by Rob Cross 2023

3.38

473 ratings

🏢 Workplace Stress 🧘 Stress Management 🎯 High Performance 😷 Emotional Contagion 🔥 Burnout Prevention

The Law of the Garbage Truck

by David J. Pollay • 2010

How to sidestep other people's negativity without ever passing your own along.

3.73

862

🧱 Emotional Boundaries 🛡️ Emotional Resilience 🏛️ Modern Stoicism 🌻 Positive Psychology 🤝 Forgiveness Practice

The Law of the Garbage Truck 93%

How to sidestep other people's negativity without ever passing your own along.

by David J. Pollay 2010

3.73

862 ratings

🧱 Emotional Boundaries 🛡️ Emotional Resilience 🏛️ Modern Stoicism 🌻 Positive Psychology 🤝 Forgiveness Practice

HBR Guide to Emotional Intelligence

by Harvard Business Review • 2017

The practical playbook for turning your emotions into workplace data, not drama.

3.88

363

🧠 Emotional Intelligence 🏢 Workplace Culture 💬 Communication Skills 💪 Resilience Training 🤝 Empathy At Work

HBR Guide to Emotional Intelligence Summary

HBR Guide to Emotional Intelligence 93%

The practical playbook for turning your emotions into workplace data, not drama.

by Harvard Business Review 2017

3.88

363 ratings

🧠 Emotional Intelligence 🏢 Workplace Culture 💬 Communication Skills 💪 Resilience Training 🤝 Empathy At Work

How to Be an Introvert in an Extrovert World

by Michele Connolly • 2018

Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.

3.73

128

🧘 Introversion ❤️ Self-Acceptance 🔋 Social Energy 🤫 Quiet Leadership 📦 Minimalism

How to Be an Introvert in an Extrovert World Summary

How to Be an Introvert in an Extrovert World 93%

Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.

by Michele Connolly 2018

3.73

128 ratings

🧘 Introversion ❤️ Self-Acceptance 🔋 Social Energy 🤫 Quiet Leadership 📦 Minimalism

Bring Your Brain to Work

by Art Markman • 2019

A cognitive scientist maps three career stages and the mental tools each one demands.

3.62

144

🧠 Career Development 🏢 Workplace Psychology 🔄 Career Transitions 💪 Resilience At Work 🧩 Applied Cognitive Science

Bring Your Brain to Work 93%

A cognitive scientist maps three career stages and the mental tools each one demands.

by Art Markman 2019

3.62

144 ratings

🧠 Career Development 🏢 Workplace Psychology 🔄 Career Transitions 💪 Resilience At Work 🧩 Applied Cognitive Science

Overwhelmed

by Claudia Hammond • 2026

Anxiety fuels performance. Worry fits a schedule. The overwhelmed need real rest, not more hustle.

3.49

112

🧘 Stress Management 😶 Toxic Positivity 💚 Self-Compassion 🎭 Imposter Syndrome 😵 Decision Fatigue

Overwhelmed 93%

Anxiety fuels performance. Worry fits a schedule. The overwhelmed need real rest, not more hustle.

by Claudia Hammond 2026

3.49

112 ratings

🧘 Stress Management 😶 Toxic Positivity 💚 Self-Compassion 🎭 Imposter Syndrome 😵 Decision Fatigue

Self-Talk for a Calmer You

by Beverly D. Flaxington • 2013

Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.

3.48

🧘 Anxiety Management 🔄 Cognitive Reframing 💬 Self-Talk 🧐 Inner Critic ✨ Affirmations

Self-Talk for a Calmer You 93%

Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.

by Beverly D. Flaxington 2013

3.48

79 ratings

🧘 Anxiety Management 🔄 Cognitive Reframing 💬 Self-Talk 🧐 Inner Critic ✨ Affirmations

How to Be Enough

by Ellen Hendriksen • 2025

Perfectionism isn't the pursuit of flawlessness. It's the quiet conviction that you are not enough.

4.06

1k+

🎯 Perfectionism Recovery 💗 Self-Compassion 💭 Inner Critic ⏳ Procrastination ⚖️ Social Comparison

How to Be Enough 93%

Perfectionism isn't the pursuit of flawlessness. It's the quiet conviction that you are not enough.

by Ellen Hendriksen 2025

4.06

1k+ ratings

🎯 Perfectionism Recovery 💗 Self-Compassion 💭 Inner Critic ⏳ Procrastination ⚖️ Social Comparison

How to Stop Overthinking

by Chase Hill • 2019

A daily worry window and a simple decision rule: the plan that breaks the overthinking habit.

3.75

1k+

🔁 Overthinking 🧩 Cognitive Restructuring ⚠️ Worry Management 🧘 Mindfulness Practice 💬 Self-Talk

How to Stop Overthinking 93%

A daily worry window and a simple decision rule: the plan that breaks the overthinking habit.

by Chase Hill 2019

3.75

1k+ ratings

🔁 Overthinking 🧩 Cognitive Restructuring ⚠️ Worry Management 🧘 Mindfulness Practice 💬 Self-Talk

EQ Applied

by Justin Bariso • 2018

Most EQ books stop at empathy. This one teaches you to spot and counter emotional manipulation.

3.79

846

🧠 Emotional Intelligence 🤝 Soft Skills 🪞 Self-Awareness 🧘 Emotional Regulation 💙 Empathy

EQ Applied 93%

Most EQ books stop at empathy. This one teaches you to spot and counter emotional manipulation.

by Justin Bariso 2018

3.79

846 ratings

🧠 Emotional Intelligence 🤝 Soft Skills 🪞 Self-Awareness 🧘 Emotional Regulation 💙 Empathy

Emotional Intelligence

by Gill Hasson • 2014

Read your emotions before they run you. Skills for anxiety, anger, disappointment, and being heard.

3.46

966

🧠 Emotional Intelligence 🎛️ Emotional Regulation 🔄 Cognitive Reframing 🗣️ Assertiveness Training 😰 Anxiety Relief

Emotional Intelligence 93%

Read your emotions before they run you. Skills for anxiety, anger, disappointment, and being heard.

by Gill Hasson 2014

3.46

966 ratings

🧠 Emotional Intelligence 🎛️ Emotional Regulation 🔄 Cognitive Reframing 🗣️ Assertiveness Training 😰 Anxiety Relief

Emotional Intelligence Quickbook

by Travis Bradberry • 2003

Four emotional skills outweigh IQ in career success. A seven-minute test shows where you stand.

3.54

1k+

🧠 Emotional Intelligence 🎛️ Emotion Regulation 🔄 Neuroplasticity 💼 Workplace Psychology 🤝 Conflict Resolution

Emotional Intelligence Quickbook Summary

Emotional Intelligence Quickbook 93%

Four emotional skills outweigh IQ in career success. A seven-minute test shows where you stand.

by Travis Bradberry 2003

3.54

1k+ ratings

🧠 Emotional Intelligence 🎛️ Emotion Regulation 🔄 Neuroplasticity 💼 Workplace Psychology 🤝 Conflict Resolution

The Chimp Paradox

by Steve Peters • 2012

The three-part mental model that puts your rational brain back in charge when emotions take over.

3.99

24k+

🧠 Emotional Regulation 🏅 Sports Psychology ⚡ Impulse Control 😌 Stress Management 🐒 Inner Critic

The Chimp Paradox 93%

The three-part mental model that puts your rational brain back in charge when emotions take over.

by Steve Peters 2012

3.99

24k+ ratings

🧠 Emotional Regulation 🏅 Sports Psychology ⚡ Impulse Control 😌 Stress Management 🐒 Inner Critic

Search Inside Yourself

by Chade-Meng Tan • 2012

Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.

4.04

9k+

🧠 Emotional Intelligence 🧘 Mindfulness Practice 💼 Workplace Mindfulness 🎛️ Emotional Regulation 🤲 Compassion

Search Inside Yourself 93%

Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.

by Chade-Meng Tan 2012

4.04

9k+ ratings

🧠 Emotional Intelligence 🧘 Mindfulness Practice 💼 Workplace Mindfulness 🎛️ Emotional Regulation 🤲 Compassion

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