De bedste bøger om mental sundhed

Searching...

SoBrief

Bogresuméer

Immersiv

Måske skulle du tale med nogen

af Lori Gottlieb 2019 464 sider

Hjerne, sind og krop i heling af traumer

af Bessel van der Kolk 2014 464 sider

af Brené Brown 2010 137 sider

En rejse gennem galskabsindustrien

af Jon Ronson 2011 272 sider

Modet til at være upopulær

af Ichiro Kishimi 2013 289 sider

The New Science of Adult Attachment and How It Can Help You Find and Keep Love

af Amir Levine 2010 304 sider

Transforming Self-Sabotage Into Self-Mastery

af Brianna Wiest 2020 248 sider

Jeg vil dø, men jeg vil spise tteokbokki

af Baek Se-hee 2018 208 sider

af Kay Redfield Jamison 1995 219 sider

Kom ud af dit hoved og ind i dit liv

af Gary John Bishop 2016 224 sider

Grunden til at jeg hopper

Den indre stemme hos en trettenårig dreng med autisme

af Naoki Higashida 2005 135 sider

3.88

62.000+ bedømmelser

Autismespektrumforstyrrelse

Erindringer

Psykologi

Bogen, du ville ønske, dine forældre havde læst

af Philippa Perry 2019 256 sider

It Didn't Start with You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

af Mark Wolynn 2016 256 sider

When the Body Says No

The Cost of Hidden Stress

af Gabor Maté 2003 320 sider

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

af Amy Morin 2014 272 sider

I Thought It Was Just Me

Women Reclaiming Power and Courage in a Culture of Shame

af Brené Brown 2007 336 sider

A Dozen Kinds of Love

af Andrew Solomon 2012 976 sider

Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life

af Annie Grace 2015 272 sider

Build the Life You Want

The Art and Science of Getting Happier

af Arthur C. Brooks 2023 272 sider

Overcoming Their Hurtful Legacy and Reclaiming Your Life

af Susan Forward 1990 308 sider

Why the Kids Aren't Growing Up

af Abigail Shrier 2024 297 sider

New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood

af Edward M. Hallowell 2021 208 sider

af Peter A. Levine 1997 288 sider

Modet til at være lykkelig

af Ichiro Kishimi 2016 272 sider

Why adults with ADHD are so ashamed and what we can do to help

af Richard Pink 2023 140 sider

An Insider's Guide to Working with Your Brain

af Jessica McCabe 2024 461 sider

Understanding and Dealing with Manipulative People

af George K. Simon Jr. 1996 176 sider

The Verbally Abusive Relationship

How to Recognize It and How to Respond

af Patricia Evans 1992 240 sider

A Memoir of Motherhood and Madness

af Catherine Cho 2020 240 sider

Taking Charge of Adult ADHD

af Russell A. Barkley 2000 294 sider

Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

af James Hollis 2005 276 sider

Create a Relationship That Lasts a Lifetime

af Julie Menanno 2024 336 sider

af Danielle Steel 2012 144 sider

Embracing the Power of Good Enough

af Thomas Curran 2023 287 sider

An Invitation to True Freedom and Lasting Happiness

af Mathew Micheletti 2019 268 sider

Breaking Through Inertia to Find Your Path Forward

af Britt Frank 2022 272 sider

How to Be Single and Happy

Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

af Jennifer Taitz 2018 217 sider

Cognitive Behavioral Therapy Made Simple

10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

af Seth J. Gillihan 2018 234 sider

5 Minutes a Day to Start Living Your Magical Life

af Kristen Helmstetter 2020 198 sider

Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

af Peter Shankman 2017 250 sider

Anxious Kids, Anxious Parents

7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

af R. Reid Wilson 2013 288 sider

Discovering the Extraordinary Gifts of Autism, ADHD, Dyslexia, and Other Brain Differences

af Thomas Armstrong 2010 289 sider

3.85

1.000+ bedømmelser

Psykologi

Autismespektrumforstyrrelse

ADHD

Overcoming Low Self-Esteem

A Self-Help Guide Using Cognitive Behavioral Techniques

af Melanie Fennell 1999 368 sider

A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

af Sheva Rajaee MFT 2022 202 sider

Overcoming Social Anxiety and Shyness Self-help Course

af Gillian Butler 1999 96 sider

Who's Pulling Your Strings?

How to Break the Cycle of Manipulation and Regain Control of Your Life

af Harriet B. Braiker 1955 256 sider

Why Do I Feel Like an Imposter?

How to Understand and Cope with Imposter Syndrome

af Sandi Mann 2019 184 sider

The Science of Connection, from Soul to Psychedelics

af Julie Holland 2020 320 sider

Hiding in the Bathroom

How to Get Out There When You'd Rather Stay Home – A Breakthrough Guide for Introverts on Career Success and Work-Life Balance

af Morra Aarons-Mele 2017 304 sider

Using Science to Eat, Sleep, Breathe, Move, and Feel Better

af Faith G. Harper 2021 191 sider

Someday Is Not a Day in the Week

10 Hacks to Make the Rest of Your Life the Best of Your Life

af Sam Horn 2019 288 sider

8 Keys to Safe Trauma Recovery

Take-Charge Strategies to Empower Your Healing

af Babette Rothschild 2009 192 sider

The Science of Mental Health

af Camilla Nord 2024 304 sider

The Codependency Recovery Plan

A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle

af Krystal Mazzola 2019 170 sider

40 Ways to Ditch the Negative Self-Talk That's Dragging You Down

af Katie Krimer 2022 190 sider

Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

af Jennifer Taitz 2012 256 sider

Bad Men Do what Good Men Dream

A Forensic Psychiatrist Illuminates the Darker Side of Human Behavior

af Robert I. Simon 1996 339 sider

Relational Spirituality

A Psychological-Theological Paradigm for Transformation

af Todd W. Hall 2021 288 sider

The Everything Health Guide to Adult ADD/ADHD

Expert advice to find the right diagnosis, evaluation and treatment

af Carole Jacobs 2010 304 sider

SoBrief

Create a free account to unlock:

Recommendations: Personalized for you

Requests: Request new book summaries

Bookmarks: Save your favorite books

History: Revisit books later

Ratings: Rate books & see your ratings

Try Full Access for 3 Days

Listen, bookmark, and more

What's part of Pro?

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

Risk-Free Timeline

I dag: Få øjeblikkelig adgang

Lyt til fulde resuméer af over 26.000 bøger. Det er over 12.000 timers lyd!

Dag 2: Påmindelse om prøveperiode

Vi sender dig en notifikation om, at din prøveperiode snart udløber.

Dag 3: Dit abonnement begynder

Du bliver opkrævet den Jun 11,
annullér når som helst inden da.

Consume 2.8× More Books

Our users love us

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M

Save 62%

Yearly

~~$119.88~~ $44.99/year/yr

$3.75/mo

Monthly

$9.99/mo

Start a 3-Day Free Trial

3 days free, then $44.99/year. Cancel anytime.

SoBriefPro

Unlock a world of fiction & nonfiction books

26,000+ books for the price of 2 books

Read any book in 10 minutes

Discover new books like Tinder

Request any book if it's not summarized